---
title: "Meaning & Key Takeaway of: Feelings, emotions - they are neither…"
description: "\"Feelings, emotions - they are neither right nor wrong. They cannot be assigned a value. Feelings *are*. By labeling a feeling wrong, you force yourself..."
image: "https://sms4smile.com/quotes/i/0cc/karen-marie-moning-189_emotion_feelings-emotions-they-are-neither-right_2069024.png"
---

#  Feelings, emotions - they are neither right nor wrong…

![“Feelings, emotions - they are neither right nor wrong. They cannot be assigned a value. Feelings &#42;are&#42;. By labeling a feeling wrong, you force yourself to ignore that feeling. And what you most need is to feel it, let it burn through you, then get on with life.” quote by Karen Marie Moning](https://sms4smile.com/quotes/i/0cc/karen-marie-moning-189_emotion_feelings-emotions-they-are-neither-right_2069024.png)   [Download](https://sms4smile.com/quotes/i/0cc/karen-marie-moning-189_emotion_feelings-emotions-they-are-neither-right_2069024.png) [Open image](https://sms4smile.com/quotes/i/0cc/karen-marie-moning-189_emotion_feelings-emotions-they-are-neither-right_2069024.png)

> “Feelings, emotions - they are neither right nor wrong. They cannot be assigned a value. Feelings \*are\*. By labeling a feeling wrong, you force yourself to ignore that feeling. And what you most need is to feel it, let it burn through you, then get on with life.”

[Karen Marie Moning](https://sms4smile.com/quotes/author/karen-marie-moning/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Emotions are neutral; labeling them wrong suppresses them, so feel and move on.

**In simple terms:** Feelings are neutral, let them pass.

Key Takeaway

Accept emotions without judgment.

Themes

psychology mindfulness self‑acceptance

Mood

reflective calm

Type

self‑help philosophical

When to use this quote

- therapy sessions
- personal crises
- creative writing

Key Concepts

cognitive therapy emotional intelligence

Questions to Reflect On

- How does labeling affect emotional health?
- What practices help process feelings?

A Different Perspective

Ignoring emotions can hinder growth.

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[Emotion](https://sms4smile.com/quotes/about/emotion/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Feelings emotions](https://sms4smile.com/quotes/about/feelings-emotions/) [Feelings Labeling](https://sms4smile.com/quotes/about/feelings-labeling-3985954/) [Feels](https://sms4smile.com/quotes/about/feels/) [Force](https://sms4smile.com/quotes/about/force/) [Labeling Feeling](https://sms4smile.com/quotes/about/labeling-feeling-3985955/) [Life](https://sms4smile.com/quotes/about/life/) [Needs](https://sms4smile.com/quotes/about/needs/) [Value Feelings](https://sms4smile.com/quotes/about/value-feelings-495714/) [Values](https://sms4smile.com/quotes/about/values/)

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