--- title: "Meaning & Key Takeaway of: I try to think about positive things…" description: "\"I try to think about positive things - how great my form is, how my arms are swinging, my breathing, how loud people are cheering. My sports psychologi..." image: "https://sms4smile.com/quotes/i/f89/kara-goucher-16973_arms_i-try-to-think-about-positive-things-how_1990856.png" --- # I try to think about positive things - how great my form… ![“I try to think about positive things - how great my form is, how my arms are swinging, my breathing, how loud people are cheering. My sports psychologist taught me there are a million things telling you you can't keep going, but if you find the things that say you can, you're golden.” quote by Kara Goucher](https://sms4smile.com/quotes/i/f89/kara-goucher-16973_arms_i-try-to-think-about-positive-things-how_1990856.png) [Download](https://sms4smile.com/quotes/i/f89/kara-goucher-16973_arms_i-try-to-think-about-positive-things-how_1990856.png) [Open image](https://sms4smile.com/quotes/i/f89/kara-goucher-16973_arms_i-try-to-think-about-positive-things-how_1990856.png) > “I try to think about positive things - how great my form is, how my arms are swinging, my breathing, how loud people are cheering. My sports psychologist taught me there are a million things telling you you can't keep going, but if you find the things that say you can, you're golden.” [Kara Goucher](https://sms4smile.com/quotes/author/kara-goucher/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Focusing on positive cues during effort can override negative self‑talk and sustain performance. **In simple terms:** Positive focus fuels endurance. Key Takeaway Seek and amplify affirming signals. Themes mindset performance self‑talk Mood motivational focused Type inspirational practical When to use this quote - training sessions - competition - rehab - daily workouts Key Concepts psychology positive reinforcement Questions to Reflect On - What affirmations help you most? - How can you embed positive cues into routine? A Different Perspective Positive focus may not fully counteract physical fatigue or injury. ★ ★ ★ ★ ★ No ratings yet [Arms](https://sms4smile.com/quotes/about/arms/) [Breathing](https://sms4smile.com/quotes/about/breathing/) [Cheer](https://sms4smile.com/quotes/about/cheer/) [Cheering](https://sms4smile.com/quotes/about/cheering/) [Cheering Sports](https://sms4smile.com/quotes/about/cheering-sports-3450922/) [Form](https://sms4smile.com/quotes/about/form/) [Golden](https://sms4smile.com/quotes/about/golden/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Keep going](https://sms4smile.com/quotes/about/keep-going/) [Loud](https://sms4smile.com/quotes/about/loud/) [Millions](https://sms4smile.com/quotes/about/millions/) [People](https://sms4smile.com/quotes/about/people/) [Positive things](https://sms4smile.com/quotes/about/positive-things/) [Psychologist](https://sms4smile.com/quotes/about/psychologist/) [Sports](https://sms4smile.com/quotes/about/sports/) [Taught](https://sms4smile.com/quotes/about/taught/) [Think positive](https://sms4smile.com/quotes/about/think-positive/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Try Think](https://sms4smile.com/quotes/about/try-think/) [Trying](https://sms4smile.com/quotes/about/trying/) ## Related quotes > [I always try to think of positive things to say about the people I portray, as it's more helpful for me.](https://sms4smile.com/quotes/sophie-okonedo/i-always-try-to-think-of-positive-things-to-say-about-the-people-i/) [Sophie Okonedo](https://sms4smile.com/quotes/author/sophie-okonedo/) > [I try to think positive thoughts nowadays but sometimes I need to step back and count to ten before I do something stupid.](https://sms4smile.com/quotes/mya/i-try-to-think-positive-thoughts-nowadays-but-sometimes-i-need-to/) [Mya](https://sms4smile.com/quotes/author/mya/) > [I always try to think positive and move forward.](https://sms4smile.com/quotes/shaun-wright-phillips/i-always-try-to-think-positive-and-move-forward/) [Shaun Wright-Phillips](https://sms4smile.com/quotes/author/shaun-wright-phillips/) > [Every time you make a mistake, don’t bring up everything that’s wrong with yourself; tell yourself that you’re paying the price for growth and…](https://sms4smile.com/quotes/john-c-maxwell/every-time-you-make-a-mistake-don-t-bring-up-everything-that-s-wrong/) [John C. Maxwell](https://sms4smile.com/quotes/author/john-c-maxwell/) > [Think Positive and Positive things will happen to you](https://sms4smile.com/quotes/junior-d-r-l-testament/think-positive-and-positive-things-will-happen-to-you/) [Junior Dè Rèál Testament](https://sms4smile.com/quotes/author/junior-d-r-l-testament/) > [Don't focus on the negative things that can happen, just think about the positive things.](https://sms4smile.com/quotes/michelle-kwan/don-t-focus-on-the-negative-things-that-can-happen-just-think-about/) [Michelle Kwan](https://sms4smile.com/quotes/author/michelle-kwan/) > [Think positive and positive things will happen.](https://sms4smile.com/quotes/anonymous/think-positive-and-positive-things-will-happen/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [All the time, I think positive things about baseball. That's always how you do it. I'm a baseball player-that's all I want to do,…](https://sms4smile.com/quotes/rafael-soriano/all-the-time-i-think-positive-things-about-baseball-that-s-always-how/) [Rafael Soriano](https://sms4smile.com/quotes/author/rafael-soriano/) > [Think positive, be positive & positive things will happen.](https://sms4smile.com/quotes/nishan-panwar/think-positive-be-positive-positive-things-will-happen/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Think Positive, Be Positive And Positive Things Will Happen...](https://sms4smile.com/quotes/ritu-ghatourey/think-positive-be-positive-and-positive-things-will-happen/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [We would like you to reach the place where you're not willing to listen to people criticize one another... where you take no satisfaction…](https://sms4smile.com/quotes/esther-hicks/we-would-like-you-to-reach-the-place-where-you-re-not-willing-to/) [Esther Hicks](https://sms4smile.com/quotes/author/esther-hicks/) > [I just think positive and positive things usually happen.](https://sms4smile.com/quotes/vlade-divac/i-just-think-positive-and-positive-things-usually-happen/) [Vlade Divac](https://sms4smile.com/quotes/author/vlade-divac/) > [Think positive, be positive, surround yourself with positive people and positive things will come/happen.](https://sms4smile.com/quotes/anonymous/think-positive-be-positive-surround-yourself-with-positive-people-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When I'm designing I try to think about what I like to see on other people.](https://sms4smile.com/quotes/dwyane-wade/when-i-m-designing-i-try-to-think-about-what-i-like-to-see-on-other/) [Dwyane Wade](https://sms4smile.com/quotes/author/dwyane-wade/) > [When you walk, try to think nothing! You can then obtain the silence of a streetlight or a bridge; stop thinking; after that, you…](https://sms4smile.com/quotes/mehmet-murat-ildan/when-you-walk-try-to-think-nothing-you-can-then-obtain-the-silence-of/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) ## More by Kara Goucher > [Erase from your mind that your preparation must be perfect. Hard work + dedication = a shot at your dreams. Keep believing.](https://sms4smile.com/quotes/kara-goucher/erase-from-your-mind-that-your-preparation-must-be-perfect-hard-work/) [Kara Goucher](https://sms4smile.com/quotes/author/kara-goucher/) > [Don't try to rush progress. Remember -- a step forward, no matter how small, is a step in the right direction. Keep believing.](https://sms4smile.com/quotes/kara-goucher/don-t-try-to-rush-progress-remember-a-step-forward-no-matter-how/) [Kara Goucher](https://sms4smile.com/quotes/author/kara-goucher/) > [You can't do in a race what you haven't prepared for.](https://sms4smile.com/quotes/kara-goucher/you-can-t-do-in-a-race-what-you-haven-t-prepared-for/) [Kara Goucher](https://sms4smile.com/quotes/author/kara-goucher/) > [Hill sprints are good for everyone!](https://sms4smile.com/quotes/kara-goucher/hill-sprints-are-good-for-everyone/) [Kara Goucher](https://sms4smile.com/quotes/author/kara-goucher/) > [I have a power word that I use-when I qualified for the Olympics in 2008, it was fighter. That way when I'm in the…](https://sms4smile.com/quotes/kara-goucher/i-have-a-power-word-that-i-use-when-i-qualified-for-the-olympics-in/) [Kara Goucher](https://sms4smile.com/quotes/author/kara-goucher/) > [Don't be ashamed or embarrassed to dream big. You're living your life with hope, that's a powerful thing.](https://sms4smile.com/quotes/kara-goucher/don-t-be-ashamed-or-embarrassed-to-dream-big-you-re-living-your-life/) [Kara Goucher](https://sms4smile.com/quotes/author/kara-goucher/) > [Never underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle.](https://sms4smile.com/quotes/kara-goucher/never-underestimate-the-power-that-one-good-workout-can-have-on-your/) [Kara Goucher](https://sms4smile.com/quotes/author/kara-goucher/) > [Be unrelenting. If you don't believe, then who will?](https://sms4smile.com/quotes/kara-goucher/be-unrelenting-if-you-don-t-believe-then-who-will/) [Kara Goucher](https://sms4smile.com/quotes/author/kara-goucher/) > [Acknowledge all of your small victories. They will eventually add up to something great.](https://sms4smile.com/quotes/kara-goucher/acknowledge-all-of-your-small-victories-they-will-eventually-add-up/) [Kara Goucher](https://sms4smile.com/quotes/author/kara-goucher/) > [Running allows me to set my mind free. Nothing seems impossible, nothing unattainable.](https://sms4smile.com/quotes/kara-goucher/running-allows-me-to-set-my-mind-free-nothing-seems-impossible/) [Kara Goucher](https://sms4smile.com/quotes/author/kara-goucher/) > [“Running as family. One of the best experiences of my life.”](https://sms4smile.com/quotes/kara-goucher/running-as-family-one-of-the-best-experiences-of-my-life/) [Kara Goucher](https://sms4smile.com/quotes/author/kara-goucher/) > [“Goucher is writing above about her goals for her upcoming race in Houston and how her priorities have shifted. “It’s not about the time.…](https://sms4smile.com/quotes/kara-goucher/goucher-is-writing-above-about-her-goals-for-her-upcoming-race-in/) [Kara Goucher](https://sms4smile.com/quotes/author/kara-goucher/) > [After we put my son to bed, my husband and I curl up and watch a movie or TV. That's when I finally put…](https://sms4smile.com/quotes/kara-goucher/after-we-put-my-son-to-bed-my-husband-and-i-curl-up-and-watch-a-movie/) [Kara Goucher](https://sms4smile.com/quotes/author/kara-goucher/) > [“The thing is, there are a million reasons why you can’t achieve your goals. All it takes is focus and determination to find the…](https://sms4smile.com/quotes/kara-goucher/the-thing-is-there-are-a-million-reasons-why-you-can-t-achieve-your/) [Kara Goucher](https://sms4smile.com/quotes/author/kara-goucher/) > [Watching the world's best compete fires you up to achieve your own feats of greatness. When it comes to running, participation and spectating go…](https://sms4smile.com/quotes/kara-goucher/watching-the-world-s-best-compete-fires-you-up-to-achieve-your-own/) [Kara Goucher](https://sms4smile.com/quotes/author/kara-goucher/) [Explore all 38 Kara Goucher quotes ](https://sms4smile.com/quotes/author/kara-goucher/) ## More Arms quotes > [I genuinely did not expect more than half our nation to choose to walk away from our long-term allies into the arms of our…](https://sms4smile.com/quotes/brian-reade/i-genuinely-did-not-expect-more-than-half-our-nation-to-choose-to/) [Brian Reade](https://sms4smile.com/quotes/author/brian-reade/) > [I don't wear a watch because I want my arms to weigh the same. So if somebody asks me what time it is, I…](https://sms4smile.com/quotes/mitch-hedberg/i-don-t-wear-a-watch-because-i-want-my-arms-to-weigh-the-same-so-if/) [Mitch Hedberg](https://sms4smile.com/quotes/author/mitch-hedberg/) > [Preaching to the choir actually arms the choir with arguments and elevates the choir's discourse. There's a reason the right does it and does…](https://sms4smile.com/quotes/dan-savage/preaching-to-the-choir-actually-arms-the-choir-with-arguments-and/) [Dan Savage](https://sms4smile.com/quotes/author/dan-savage/) > [He caught her, she fell, he caught her in his arms, he held her tightly unconscious of what he was doing. He held her…](https://sms4smile.com/quotes/victor-hugo/he-caught-her-she-fell-he-caught-her-in-his-arms-he-held-her-tightly/) [Victor Hugo](https://sms4smile.com/quotes/author/victor-hugo/) > [Are we fighting?" I asked Morelli. "No. Were discussing." "Are you sure?" "Am I yelling?" Morelli asked. "Is my face purple? Are the cords…](https://sms4smile.com/quotes/janet-evanovich/are-we-fighting-i-asked-morelli-no-were-discussing-are-you-sure-am-i/) [Janet Evanovich](https://sms4smile.com/quotes/author/janet-evanovich/) > [A home isn't just a roof over our heads. A home is a place where we feel loved and where we love others. It's…](https://sms4smile.com/quotes/hermann-hesse/a-home-isn-t-just-a-roof-over-our-heads-a-home-is-a-place-where-we/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Comerado, this is no book,Who touches this, touches a man,(Is it night? Are we here alone?)It is I you hold, and who holds you,I…](https://sms4smile.com/quotes/walt-whitman/comerado-this-is-no-book-who-touches-this-touches-a-man-is-it-night/) [Walt Whitman](https://sms4smile.com/quotes/author/walt-whitman/) > [Even the stove and the refrigerator looked human, I mean good human - they seemed to have arms and voices and they said, hang…](https://sms4smile.com/quotes/charles-bukowski/even-the-stove-and-the-refrigerator-looked-human-i-mean-good-human/) [Charles Bukowski](https://sms4smile.com/quotes/author/charles-bukowski/) > [I separated the joints, the arm joints, the leg joints, and had to do two boilings. I think I used four boxes of Soilex…](https://sms4smile.com/quotes/jeffrey-dahmer/i-separated-the-joints-the-arm-joints-the-leg-joints-and-had-to-do/) [Jeffrey Dahmer](https://sms4smile.com/quotes/author/jeffrey-dahmer/) > [More courage is required to forgive than is required to take up arms.](https://sms4smile.com/quotes/jose-ramos-horta/more-courage-is-required-to-forgive-than-is-required-to-take-up-arms/) [Jose Ramos-Horta](https://sms4smile.com/quotes/author/jose-ramos-horta/) > [It's been a long time since I asked anything of heaven, and my arms still haven't come down.](https://sms4smile.com/quotes/antonio-porchia/it-s-been-a-long-time-since-i-asked-anything-of-heaven-and-my-arms/) [Antonio Porchia](https://sms4smile.com/quotes/author/antonio-porchia/) > [With those who are willing to join, let us cooperate to reduce the burden of arms, to strengthen the structure of peace, to lift…](https://sms4smile.com/quotes/richard-m-nixon/with-those-who-are-willing-to-join-let-us-cooperate-to-reduce-the/) [Richard M. Nixon](https://sms4smile.com/quotes/author/richard-m-nixon/) > [How shall freedom be defended? By arms when it is attacked by arms, by truth when it is attacked by lies, by faith when…](https://sms4smile.com/quotes/archibald-macleish/how-shall-freedom-be-defended-by-arms-when-it-is-attacked-by-arms-by/) [Archibald MacLeish](https://sms4smile.com/quotes/author/archibald-macleish/) > [You don't have to say it out loud. I already know why you like me.' 'You do, huh?' 'Yep.' He wrapped his arms around…](https://sms4smile.com/quotes/sarah-dessen/you-don-t-have-to-say-it-out-loud-i-already-know-why-you-like-me-you/) [Sarah Dessen](https://sms4smile.com/quotes/author/sarah-dessen/) > [Another step had her backed up against the wall, and he braced his arms on both sides of her. "I'm beginning to look forward…](https://sms4smile.com/quotes/johanna-lindsey/another-step-had-her-backed-up-against-the-wall-and-he-braced-his/) [Johanna Lindsey](https://sms4smile.com/quotes/author/johanna-lindsey/) [Browse all 4,470 Arms quotes ](https://sms4smile.com/quotes/about/arms/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I try to think about positive things - how great my form is, how my arms are swinging, my breathing, how loud people are cheering. 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