---
title: "Meaning & Key Takeaway of: When I fought in The Ultimate Fighter…"
description: "\"When I fought in The Ultimate Fighter Finale, I had microfracture surgery, and that's usually eight month's recovery turnaround. I had to fight three m..."
image: "https://sms4smile.com/quotes/i/dd9/kamaru-usman-6792_fight_when-i-fought-in-the-ultimate-fighter-fi_2880853.jpg"
---

#  When I fought in The Ultimate Fighter Finale, I had…

![“When I fought in The Ultimate Fighter Finale, I had microfracture surgery, and that's usually eight month's recovery turnaround. I had to fight three months after that, and I fought three months after that. And I had to train through that with that.” quote by Kamaru Usman](https://sms4smile.com/quotes/i/dd9/kamaru-usman-6792_fight_when-i-fought-in-the-ultimate-fighter-fi_2880853.jpg)   [Download](https://sms4smile.com/quotes/i/dd9/kamaru-usman-6792_fight_when-i-fought-in-the-ultimate-fighter-fi_2880853.jpg) [Open image](https://sms4smile.com/quotes/i/dd9/kamaru-usman-6792_fight_when-i-fought-in-the-ultimate-fighter-fi_2880853.jpg)

> “When I fought in The Ultimate Fighter Finale, I had microfracture surgery, and that's usually eight month's recovery turnaround. I had to fight three months after that, and I fought three months after that. And I had to train through that with that.”

[Kamaru Usman](https://sms4smile.com/quotes/author/kamaru-usman/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

He overcame severe injury and rapid recovery to keep competing.

**In simple terms:** Resilience after injury.

Key Takeaway

Persist despite setbacks.

Themes

resilience determination recovery

Mood

determined inspirational

Type

motivational sports

When to use this quote

- sports training
- injury rehab
- career management
- goal setting

Key Concepts

Physical healing mental toughness

Questions to Reflect On

- What motivates you during recovery?
- How do you balance risk and ambition?

A Different Perspective

Recovery timelines can be unpredictable.

★ ★ ★ ★ ★   No ratings yet

[Fight](https://sms4smile.com/quotes/about/fight/) [Fighter](https://sms4smile.com/quotes/about/fighter/) [Healing](https://sms4smile.com/quotes/about/healing/) [Surgery](https://sms4smile.com/quotes/about/surgery/) [Train](https://sms4smile.com/quotes/about/train/) [Wrestling](https://sms4smile.com/quotes/about/wrestling/)

## Related quotes

> [I've fought on 'The Ultimate Fighter' in front of 30-40 people, and I kinda like that. There's no distractions.](https://sms4smile.com/quotes/ryan-bader/i-ve-fought-on-the-ultimate-fighter-in-front-of-30-40-people-and-i/)

[Ryan Bader](https://sms4smile.com/quotes/author/ryan-bader/)

> [I don't like sitting and waiting for opponents six months down the road. I'd rather fight once every three months.](https://sms4smile.com/quotes/jeremy-stephens/i-don-t-like-sitting-and-waiting-for-opponents-six-months-down-the/)

[Jeremy Stephens](https://sms4smile.com/quotes/author/jeremy-stephens/)

> [We treated 'Psychosis' like a labor of love from the beginning, from the selection of riffs - I spent like a month just doing…](https://sms4smile.com/quotes/max-cavalera/we-treated-psychosis-like-a-labor-of-love-from-the-beginning-from-the/)

[Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/)

> [I studied a month in Costa Rica and loved it. I'm not scared to go abroad. I feel like I can figure things out…](https://sms4smile.com/quotes/kevin-olusola/i-studied-a-month-in-costa-rica-and-loved-it-i-m-not-scared-to-go/)

[Kevin Olusola](https://sms4smile.com/quotes/author/kevin-olusola/)

> [People get really attached to it: many of our players have played for four to five years, and our developers range in age from…](https://sms4smile.com/quotes/david-baszucki/people-get-really-attached-to-it-many-of-our-players-have-played-for/)

[David Baszucki](https://sms4smile.com/quotes/author/david-baszucki/)

> [“is older than a month.”](https://sms4smile.com/quotes/mary-sue/is-older-than-a-month/)

Mary Sue

> [There have been trade-offs every day, every month, every year. There's a lot that I missed and I do have regrets in that area.…](https://sms4smile.com/quotes/judy-woodruff/there-have-been-trade-offs-every-day-every-month-every-year-there-s-a/)

[Judy Woodruff](https://sms4smile.com/quotes/author/judy-woodruff/)

> [I get a new CD, and it takes me a month just to get into the entire thing, where I start getting acclimated to…](https://sms4smile.com/quotes/ivan-moody/i-get-a-new-cd-and-it-takes-me-a-month-just-to-get-into-the-entire/)

[Ivan Moody](https://sms4smile.com/quotes/author/ivan-moody/)

> [To Every Guy Who Can Be A Douchbag Sometimes Lol When Its My Time Of The Month](https://sms4smile.com/quotes/alenalove98/to-every-guy-who-can-be-a-douchbag-sometimes-lol-when-its-my-time-of/)

Alenalove98

> [Maybe for every 100 fans who thought about saying something nasty to singer Justin Bieber this month, maybe 200 did.](https://sms4smile.com/quotes/justine-bateman/maybe-for-every-100-fans-who-thought-about-saying-something-nasty-to/)

[Justine Bateman](https://sms4smile.com/quotes/author/justine-bateman/)

> [I remember my own life as a small boy, son of Jewish immigrants, in a janitor's flat on Orchard and Stanton streets on the…](https://sms4smile.com/quotes/jacob-k-javits/i-remember-my-own-life-as-a-small-boy-son-of-jewish-immigrants-in-a/)

[Jacob K. Javits](https://sms4smile.com/quotes/author/jacob-k-javits/)

> [There was scarcely a month during 1988 when Thomas Harris' novel, 'The Silence Of The Lambs,' was not on or around the top of…](https://sms4smile.com/quotes/rod-lurie/there-was-scarcely-a-month-during-1988-when-thomas-harris-novel-the/)

[Rod Lurie](https://sms4smile.com/quotes/author/rod-lurie/)

> [The basic idea of retirement income is, to me, to get a check, two checks every month, one from your fixed income and one…](https://sms4smile.com/quotes/john-c-bogle/the-basic-idea-of-retirement-income-is-to-me-to-get-a-check-two/)

[John C. Bogle](https://sms4smile.com/quotes/author/john-c-bogle/)

> [June is definitely a special month for me as many of my milestone films have released in this month, but that doesn't mean I…](https://sms4smile.com/quotes/diljit-dosanjh/june-is-definitely-a-special-month-for-me-as-many-of-my-milestone/)

[Diljit Dosanjh](https://sms4smile.com/quotes/author/diljit-dosanjh/)

> [We're still working out the details, but I'd be delighted to do the film. The problem at the moment is my busy schedule. Shooting…](https://sms4smile.com/quotes/zhang-ziyi/we-re-still-working-out-the-details-but-i-d-be-delighted-to-do-the/)

[Zhang Ziyi](https://sms4smile.com/quotes/author/zhang-ziyi/)

## More by Kamaru Usman

> [My thing is, if you're going to talk online, if you're going to come at me with a certain energy, when you see me…](https://sms4smile.com/quotes/kamaru-usman/my-thing-is-if-you-re-going-to-talk-online-if-you-re-going-to-come-at/)

[Kamaru Usman](https://sms4smile.com/quotes/author/kamaru-usman/)

> [At the end of the day, I'm a professional.](https://sms4smile.com/quotes/kamaru-usman/at-the-end-of-the-day-i-m-a-professional/)

[Kamaru Usman](https://sms4smile.com/quotes/author/kamaru-usman/)

> [You can't say I don't have the confidence, because I have that.](https://sms4smile.com/quotes/kamaru-usman/you-can-t-say-i-don-t-have-the-confidence-because-i-have-that/)

[Kamaru Usman](https://sms4smile.com/quotes/author/kamaru-usman/)

> [I'd like to think I'm a hybrid to where, if you had to pick, where would you say I'm weak? I can outwrestle guys;…](https://sms4smile.com/quotes/kamaru-usman/i-d-like-to-think-i-m-a-hybrid-to-where-if-you-had-to-pick-where/)

[Kamaru Usman](https://sms4smile.com/quotes/author/kamaru-usman/)

> [When you go to hotels, who are the maids who work at most of those hotels? A lot of them are immigrants. We take…](https://sms4smile.com/quotes/kamaru-usman/when-you-go-to-hotels-who-are-the-maids-who-work-at-most-of-those/)

[Kamaru Usman](https://sms4smile.com/quotes/author/kamaru-usman/)

> [I believe, if I beat Demian Maia, it's going to be very hard for the other top guys to go around me.](https://sms4smile.com/quotes/kamaru-usman/i-believe-if-i-beat-demian-maia-it-s-going-to-be-very-hard-for-the/)

[Kamaru Usman](https://sms4smile.com/quotes/author/kamaru-usman/)

> [You can't out-wrestle me. You can't out-strike me. You don't have more power than me.](https://sms4smile.com/quotes/kamaru-usman/you-can-t-out-wrestle-me-you-can-t-out-strike-me-you-don-t-have-more/)

[Kamaru Usman](https://sms4smile.com/quotes/author/kamaru-usman/)

> [I ask for the fights. Sometimes I get them. Sometimes I don't.](https://sms4smile.com/quotes/kamaru-usman/i-ask-for-the-fights-sometimes-i-get-them-sometimes-i-don-t/)

[Kamaru Usman](https://sms4smile.com/quotes/author/kamaru-usman/)

> [In other countries, being from somewhere else is celebrated. But not in America.](https://sms4smile.com/quotes/kamaru-usman/in-other-countries-being-from-somewhere-else-is-celebrated-but-not-in/)

[Kamaru Usman](https://sms4smile.com/quotes/author/kamaru-usman/)

> [There was a time when guys just had a specialty, like boxer or wrestler or jiujitsu guy. Then came guys who could blend taking…](https://sms4smile.com/quotes/kamaru-usman/there-was-a-time-when-guys-just-had-a-specialty-like-boxer-or/)

[Kamaru Usman](https://sms4smile.com/quotes/author/kamaru-usman/)

> [I fractured my left foot.](https://sms4smile.com/quotes/kamaru-usman/i-fractured-my-left-foot/)

[Kamaru Usman](https://sms4smile.com/quotes/author/kamaru-usman/)

> [There comes a time in our careers that you get that one guy. That guy that just makes your blood boil. That really pulls…](https://sms4smile.com/quotes/kamaru-usman/there-comes-a-time-in-our-careers-that-you-get-that-one-guy-that-guy/)

[Kamaru Usman](https://sms4smile.com/quotes/author/kamaru-usman/)

> [You can't say that I don't have the skills. You can't say that. I have the skills.](https://sms4smile.com/quotes/kamaru-usman/you-can-t-say-that-i-don-t-have-the-skills-you-can-t-say-that-i-have/)

[Kamaru Usman](https://sms4smile.com/quotes/author/kamaru-usman/)

> [When you're doing something like wrestling - wrestling is one of the toughest and hardest martial arts to learn - but it's still a…](https://sms4smile.com/quotes/kamaru-usman/when-you-re-doing-something-like-wrestling-wrestling-is-one-of-the/)

[Kamaru Usman](https://sms4smile.com/quotes/author/kamaru-usman/)

> [I want Dong Hyun Kim. He's a grappler, he's a strong stand-up fighter, and I think that would be a great fight. I think…](https://sms4smile.com/quotes/kamaru-usman/i-want-dong-hyun-kim-he-s-a-grappler-he-s-a-strong-stand-up-fighter/)

[Kamaru Usman](https://sms4smile.com/quotes/author/kamaru-usman/)

[Explore all 97 Kamaru Usman quotes ](https://sms4smile.com/quotes/author/kamaru-usman/)

## More Fight quotes

> [“I wanted a fight. I needed a fight. I was sick and tired of playing nice. I AM NOT NICE. - Caleb”](https://sms4smile.com/quotes/c-j-roberts/i-wanted-a-fight-i-needed-a-fight-i-was-sick-and-tired-of-playing/)

[C.J. Roberts](https://sms4smile.com/quotes/author/c-j-roberts/)

> [I used to fight with hate. There's been a lot of aggression in my past growing up and stuff. That's because I was hurt…](https://sms4smile.com/quotes/rose-namajunas/i-used-to-fight-with-hate-there-s-been-a-lot-of-aggression-in-my-past/)

[Rose Namajunas](https://sms4smile.com/quotes/author/rose-namajunas/)

> [You have to fight gravity.](https://sms4smile.com/quotes/sherwin-wine/you-have-to-fight-gravity/)

[Sherwin Wine](https://sms4smile.com/quotes/author/sherwin-wine/)

> [I thought I fought a really good Orlando Salido. I never let him get into his fight. I knew what I needed to do…](https://sms4smile.com/quotes/mikey-garcia/i-thought-i-fought-a-really-good-orlando-salido-i-never-let-him-get/)

[Mikey Garcia](https://sms4smile.com/quotes/author/mikey-garcia/)

> [If U.S. air, naval, missile, and ground forces were not in and around Korea, and if we were not treaty-bound to fight alongside South…](https://sms4smile.com/quotes/pat-buchanan/if-u-s-air-naval-missile-and-ground-forces-were-not-in-and-around/)

[Pat Buchanan](https://sms4smile.com/quotes/author/pat-buchanan/)

> [I am a fighter and I am in that fight and I have to make sure that I share the responsibility with my players…](https://sms4smile.com/quotes/erik-ten-hag/i-am-a-fighter-and-i-am-in-that-fight-and-i-have-to-make-sure-that-i/)

[Erik ten Hag](https://sms4smile.com/quotes/author/erik-ten-hag/)

> [I honestly would like to get that Frankie fight back.](https://sms4smile.com/quotes/chad-mendes/i-honestly-would-like-to-get-that-frankie-fight-back/)

[Chad Mendes](https://sms4smile.com/quotes/author/chad-mendes/)

> [I'm looking to fight the best guys in the world.](https://sms4smile.com/quotes/yair-rodriguez/i-m-looking-to-fight-the-best-guys-in-the-world/)

[Yair Rodriguez](https://sms4smile.com/quotes/author/yair-rodriguez/)

> [I worked a lot in Chicago's theater scene as a fight choreographer. And so I do have a lot of experience in stage combat…](https://sms4smile.com/quotes/nick-offerman/i-worked-a-lot-in-chicago-s-theater-scene-as-a-fight-choreographer/)

[Nick Offerman](https://sms4smile.com/quotes/author/nick-offerman/)

> [I want to fight the fights that fans want to see.](https://sms4smile.com/quotes/dustin-poirier/i-want-to-fight-the-fights-that-fans-want-to-see/)

[Dustin Poirier](https://sms4smile.com/quotes/author/dustin-poirier/)

> [We shall fight against them, throw them in prisons and destroy them.](https://sms4smile.com/quotes/vladimir-putin/we-shall-fight-against-them-throw-them-in-prisons-and-destroy-them/)

[Vladimir Putin](https://sms4smile.com/quotes/author/vladimir-putin/)

> [I really believe if GSP and Silva fight, Georges will have his hand raised.](https://sms4smile.com/quotes/matt-hughes/i-really-believe-if-gsp-and-silva-fight-georges-will-have-his-hand/)

[Matt Hughes](https://sms4smile.com/quotes/author/matt-hughes/)

> [We fight to defend our democratic ideals.](https://sms4smile.com/quotes/lloyd-austin/we-fight-to-defend-our-democratic-ideals/)

[Lloyd Austin](https://sms4smile.com/quotes/author/lloyd-austin/)

> [Therefore, our fight must primarily be a political mass struggle with revolutionary goals.](https://sms4smile.com/quotes/joe-slovo/therefore-our-fight-must-primarily-be-a-political-mass-struggle-with/)

[Joe Slovo](https://sms4smile.com/quotes/author/joe-slovo/)

> [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/)

[David Haye](https://sms4smile.com/quotes/author/david-haye/)

[Browse all 9,748 Fight quotes ](https://sms4smile.com/quotes/about/fight/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "When I fought in The Ultimate Fighter Finale, I had microfracture surgery, and that's usually eight month's recovery turnaround. I had to fight three months after that, and I fought three months after that. And I had to train through that with that.",
            "creator": {
                "@type": "Person",
                "name": "Kamaru Usman"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/kamaru-usman/when-i-fought-in-the-ultimate-fighter-finale-i-had-microfracture/",
            "about": {
                "@type": "Thing",
                "name": "Fight"
            },
            "@id": "https://sms4smile.com/quotes/kamaru-usman/when-i-fought-in-the-ultimate-fighter-finale-i-had-microfracture/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/dd9/kamaru-usman-6792_fight_when-i-fought-in-the-ultimate-fighter-fi_2880853.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/dd9/kamaru-usman-6792_fight_when-i-fought-in-the-ultimate-fighter-fi_2880853.jpg",
                "url": "https://sms4smile.com/quotes/i/dd9/kamaru-usman-6792_fight_when-i-fought-in-the-ultimate-fighter-fi_2880853.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“When I fought in The Ultimate Fighter Finale, I had microfracture surgery, and that's usually eight month's…” — Kamaru Usman",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Kamaru Usman",
                    "item": "https://sms4smile.com/quotes/author/kamaru-usman/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "When I fought in The Ultimate...",
                    "item": "https://sms4smile.com/quotes/kamaru-usman/when-i-fought-in-the-ultimate-fighter-finale-i-had-microfracture/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/kamaru-usman/when-i-fought-in-the-ultimate-fighter-finale-i-had-microfracture/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
