--- title: "Meaning & Key Takeaway of: It doesn’t matter whether you are looking…" description: "\"“It doesn’t matter whether you are looking for a reason to be happy or sad, you will always find it.”\" — Kamand Kojouri" image: "https://sms4smile.com/quotes/i/872/kamand-kojouri-1973_anguish_it-doesn-t-matter-whether-you-are-lookin_2307708.jpg" --- # It doesn’t matter whether you are looking for a reason to… ![“It doesn’t matter whether you are looking for a reason to be happy or sad, you will always find it.” quote by Kamand Kojouri](https://sms4smile.com/quotes/i/872/kamand-kojouri-1973_anguish_it-doesn-t-matter-whether-you-are-lookin_2307708.jpg) [Download](https://sms4smile.com/quotes/i/872/kamand-kojouri-1973_anguish_it-doesn-t-matter-whether-you-are-lookin_2307708.jpg) [Open image](https://sms4smile.com/quotes/i/872/kamand-kojouri-1973_anguish_it-doesn-t-matter-whether-you-are-lookin_2307708.jpg) > ““It doesn’t matter whether you are looking for a reason to be happy or sad, you will always find it.”” [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The statement suggests that emotional states are self‑fulfilling; the search for a reason is unnecessary because feelings arise regardless. **In simple terms:** Emotions appear whether you look for them or not. Key Takeaway Accept feelings without over‑analysis. Themes emotion mindset acceptance Mood reflective calm Type philosophical inspirational When to use this quote - therapy sessions - daily journaling - mindfulness practice Key Concepts self‑fulfilling prophecy emotional autonomy Questions to Reflect On - Do you chase reasons for emotions? - Can you observe feelings without labeling? A Different Perspective May overlook the value of intentional positivity. ★ ★ ★ ★ ★ No ratings yet [Anguish](https://sms4smile.com/quotes/about/anguish/) [At-peace](https://sms4smile.com/quotes/about/at-peace/) [Awareness](https://sms4smile.com/quotes/about/awareness/) [Bliss](https://sms4smile.com/quotes/about/bliss/) [Blissful](https://sms4smile.com/quotes/about/blissful/) [Blissfulness](https://sms4smile.com/quotes/about/blissfulness/) [Calm](https://sms4smile.com/quotes/about/calm/) [Calmness](https://sms4smile.com/quotes/about/calmness/) [Consciousness](https://sms4smile.com/quotes/about/consciousness/) [Despair](https://sms4smile.com/quotes/about/despair/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Happy Sad](https://sms4smile.com/quotes/about/happy-sad/) [Joy](https://sms4smile.com/quotes/about/joy/) [Kamand](https://sms4smile.com/quotes/about/kamand/) [Kamand-kojouri](https://sms4smile.com/quotes/about/kamand-kojouri/) [Kojouri](https://sms4smile.com/quotes/about/kojouri/) [Misery](https://sms4smile.com/quotes/about/misery/) [Moment](https://sms4smile.com/quotes/about/moment/) [Peace](https://sms4smile.com/quotes/about/peace/) [Peaceful](https://sms4smile.com/quotes/about/peaceful/) [Peacefulness](https://sms4smile.com/quotes/about/peacefulness/) [Power of now](https://sms4smile.com/quotes/about/power-of-now/) [Sad](https://sms4smile.com/quotes/about/sad/) [Sadness](https://sms4smile.com/quotes/about/sadness/) [Truth](https://sms4smile.com/quotes/about/truth/) ## Related quotes > [“You must have hope in a better future and have faith in this hope. But then you must forget your hope and focus on…](https://sms4smile.com/quotes/kamand-kojouri/you-must-have-hope-in-a-better-future-and-have-faith-in-this-hope-but/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [Its gets hard looking for a reason to be happy](https://sms4smile.com/quotes/anonymous/its-gets-hard-looking-for-a-reason-to-be-happy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“We are sometimes dragged into a pit of unhappiness by someone else’s opinion that we do not look happy.”](https://sms4smile.com/quotes/mokokoma-mokhonoana/we-are-sometimes-dragged-into-a-pit-of-unhappiness-by-someone-else-s/) [Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/) > [“I long for the day when I hear the music without any song.”](https://sms4smile.com/quotes/kamand-kojouri/i-long-for-the-day-when-i-hear-the-music-without-any-song/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [“Whenever you are angry, take a beautiful object in your house and smash it to pieces. The pity you feel for what you have…](https://sms4smile.com/quotes/kamand-kojouri/whenever-you-are-angry-take-a-beautiful-object-in-your-house-and/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [Maybe I am looking for the reason why I exist,](https://sms4smile.com/quotes/roberto-cavalli/maybe-i-am-looking-for-the-reason-why-i-exist/) [Roberto Cavalli](https://sms4smile.com/quotes/author/roberto-cavalli/) > [I think that human beings are often looking for a reason to relate.](https://sms4smile.com/quotes/stacy-brown-philpot/i-think-that-human-beings-are-often-looking-for-a-reason-to-relate/) [Stacy Brown-Philpot](https://sms4smile.com/quotes/author/stacy-brown-philpot/) > [I would say I am one of those guys who teams are looking for a reason to get rid of most of the time.](https://sms4smile.com/quotes/chris-hogan/i-would-say-i-am-one-of-those-guys-who-teams-are-looking-for-a-reason/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [Everybody is looking for a reason to not to take responsibility for their own actions in hand.](https://sms4smile.com/quotes/clint-eastwood/everybody-is-looking-for-a-reason-to-not-to-take-responsibility-for/) [Clint Eastwood](https://sms4smile.com/quotes/author/clint-eastwood/) > [“said without looking up. ‘That’s no reason not to say goodbye”](https://sms4smile.com/quotes/jeffrey-archer/said-without-looking-up-that-s-no-reason-not-to-say-goodbye/) [Jeffrey Archer](https://sms4smile.com/quotes/author/jeffrey-archer/) > [American youth is looking for a reason to die.](https://sms4smile.com/quotes/jerry-rubin/american-youth-is-looking-for-a-reason-to-die/) [Jerry Rubin](https://sms4smile.com/quotes/author/jerry-rubin/) > [I try to travel as much as I can... I'm always looking for a reason to.](https://sms4smile.com/quotes/imtiaz-ali/i-try-to-travel-as-much-as-i-can-i-m-always-looking-for-a-reason-to/) [Imtiaz Ali](https://sms4smile.com/quotes/author/imtiaz-ali/) > [“Yes, silence is painful, but if you endure it, you will hear the cadence of the entire universe.”](https://sms4smile.com/quotes/kamand-kojouri/yes-silence-is-painful-but-if-you-endure-it-you-will-hear-the-cadence/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [“If today is not your day, then be happy for this day shall never return. And if today is your day, then be happy…](https://sms4smile.com/quotes/kamand-kojouri/if-today-is-not-your-day-then-be-happy-for-this-day-shall-never/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [There's a symmetry of blissfulness about Mongolia. It was a real privilege to be there.](https://sms4smile.com/quotes/charley-boorman/there-s-a-symmetry-of-blissfulness-about-mongolia-it-was-a-real/) [Charley Boorman](https://sms4smile.com/quotes/author/charley-boorman/) ## More by Kamand Kojouri > [“No one has any right to tell you that the way you perceive yourself is wrong. Because by doing so, they also discourage the…](https://sms4smile.com/quotes/kamand-kojouri/no-one-has-any-right-to-tell-you-that-the-way-you-perceive-yourself/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [“A spark of every fire we seek is already within us.”](https://sms4smile.com/quotes/kamand-kojouri/a-spark-of-every-fire-we-seek-is-already-within-us/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [“I'm not here to grant you the extraordinary love you never had for yourself. I'm here, on my own accord, to love you. So…](https://sms4smile.com/quotes/kamand-kojouri/i-m-not-here-to-grant-you-the-extraordinary-love-you-never-had-for/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [“It’s so easy to lose faith and become lost in all of the politics of the world. That’s why we need the arts. To…](https://sms4smile.com/quotes/kamand-kojouri/it-s-so-easy-to-lose-faith-and-become-lost-in-all-of-the-politics-of/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [“All this waiting. Waiting for the rain to stop. Waiting in traffic. Waiting for the bill. Waiting at the airport for an old friend.…](https://sms4smile.com/quotes/kamand-kojouri/all-this-waiting-waiting-for-the-rain-to-stop-waiting-in-traffic/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [“You keep thinking you’re too much for me that I will say I’ve had enough. But I drank all you poured for me and…](https://sms4smile.com/quotes/kamand-kojouri/you-keep-thinking-you-re-too-much-for-me-that-i-will-say-i-ve-had/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [“You know how it goes: at some point in your life, you fell in love with someone and had a glimpse of God. Then…](https://sms4smile.com/quotes/kamand-kojouri/you-know-how-it-goes-at-some-point-in-your-life-you-fell-in-love-with/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [“You have no choice. You must leave your ego on the doorstep before you enter love.”](https://sms4smile.com/quotes/kamand-kojouri/you-have-no-choice-you-must-leave-your-ego-on-the-doorstep-before-you/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [“Because at night when others are sleeping, I drown myself in poetry.”](https://sms4smile.com/quotes/kamand-kojouri/because-at-night-when-others-are-sleeping-i-drown-myself-in-poetry/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [“Our minds have this strange ability to make associations using ourselves as a reference point. They create our identities based on our relation to…](https://sms4smile.com/quotes/kamand-kojouri/our-minds-have-this-strange-ability-to-make-associations-using/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [“He knows all my thoughts. He knows all I’ve ever done and He loves me all the same. What is our purpose, you ask.…](https://sms4smile.com/quotes/kamand-kojouri/he-knows-all-my-thoughts-he-knows-all-i-ve-ever-done-and-he-loves-me/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [“Whenever you are angry, take a beautiful object in your house and smash it to pieces. The pity you feel for what you have…](https://sms4smile.com/quotes/kamand-kojouri/whenever-you-are-angry-take-a-beautiful-object-in-your-house-and/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [“If only we studied the stars as much as we study our own reflections.”](https://sms4smile.com/quotes/kamand-kojouri/if-only-we-studied-the-stars-as-much-as-we-study-our-own-reflections/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [“If love weighs you down and casts a shadow on your life then it isn’t love. Love is light and makes you light.”](https://sms4smile.com/quotes/kamand-kojouri/if-love-weighs-you-down-and-casts-a-shadow-on-your-life-then-it-isn-t/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [“Ignorance might be bliss. But self-forgetfulness is pure ecstasy.”](https://sms4smile.com/quotes/kamand-kojouri/ignorance-might-be-bliss-but-self-forgetfulness-is-pure-ecstasy/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) [Explore all 193 Kamand Kojouri quotes ](https://sms4smile.com/quotes/author/kamand-kojouri/) ## More Anguish quotes > [“He put his forehead against hers. “Alannah, my heart is yours.” He said softly. “And yet, I must hand it over to someone else…](https://sms4smile.com/quotes/b-c-morin/he-put-his-forehead-against-hers-alannah-my-heart-is-yours-he-said/) [B.C. Morin](https://sms4smile.com/quotes/author/b-c-morin/) > [Knowledge gives a wider choice and more anguish.](https://sms4smile.com/quotes/samuel-florman/knowledge-gives-a-wider-choice-and-more-anguish/) [Samuel Florman](https://sms4smile.com/quotes/author/samuel-florman/) > [pg.9 "In my heart there's a peaceful anguish, and my calm is made of resignation.](https://sms4smile.com/quotes/fernando-pessoa/pg-9-in-my-heart-there-s-a-peaceful-anguish-and-my-calm-is-made-of/) [Fernando Pessoa](https://sms4smile.com/quotes/author/fernando-pessoa/) > [Memory, with its fugitive adjustments, is the merciful veil to the grim enactments of the first law. It hides the anguish in the human…](https://sms4smile.com/quotes/stacy-aumonier/memory-with-its-fugitive-adjustments-is-the-merciful-veil-to-the-grim/) [Stacy Aumonier](https://sms4smile.com/quotes/author/stacy-aumonier/) > [Our religion is itself profoundly sad - a religion of universal anguish, and one which, because of its very catholicity, grants full liberty to…](https://sms4smile.com/quotes/charles-baudelaire/our-religion-is-itself-profoundly-sad-a-religion-of-universal-anguish/) [Charles Baudelaire](https://sms4smile.com/quotes/author/charles-baudelaire/) > [Being human, we would expel from our lives physical pain and mental anguish and assure ourselves of continual ease and comfort, but if we…](https://sms4smile.com/quotes/spencer-w-kimball/being-human-we-would-expel-from-our-lives-physical-pain-and-mental/) [Spencer W. Kimball](https://sms4smile.com/quotes/author/spencer-w-kimball/) > [The intellectuals' chief cause of anguish are one another's works. Jacques Barzun, 1959 all ignorance toboggans into know and trudges up to ignorance again.](https://sms4smile.com/quotes/e-e-cummings/the-intellectuals-chief-cause-of-anguish-are-one-another-s-works/) [e. e. cummings](https://sms4smile.com/quotes/author/e-e-cummings/) > [I saw my parents as gods whose every wish must be obeyed or I would suffer the penalty of anguish and guilt.](https://sms4smile.com/quotes/natalie-wood/i-saw-my-parents-as-gods-whose-every-wish-must-be-obeyed-or-i-would/) [Natalie Wood](https://sms4smile.com/quotes/author/natalie-wood/) > [Every last cast is actually a first cast. The first cast and first chance to catch the next fish. The next time you anguish…](https://sms4smile.com/quotes/tony-bishop/every-last-cast-is-actually-a-first-cast-the-first-cast-and-first/) [Tony Bishop](https://sms4smile.com/quotes/author/tony-bishop/) > [Journalism is an extraordinary and terrible privilege. Not by chance, if you are aware of it, does it consume you with a hundred feelings…](https://sms4smile.com/quotes/oriana-fallaci/journalism-is-an-extraordinary-and-terrible-privilege-not-by-chance/) [Oriana Fallaci](https://sms4smile.com/quotes/author/oriana-fallaci/) > [I have discovered in my long life that there are many words and phrases which have more power than any spell of magick. The…](https://sms4smile.com/quotes/david-gemmell/i-have-discovered-in-my-long-life-that-there-are-many-words-and/) [David Gemmell](https://sms4smile.com/quotes/author/david-gemmell/) > [One realizes that human relationships are the tragic necessity of human life; that they can never be wholly satisfactory, that every ego is half…](https://sms4smile.com/quotes/willa-cather/one-realizes-that-human-relationships-are-the-tragic-necessity-of/) [Willa Cather](https://sms4smile.com/quotes/author/willa-cather/) > [I have designed my style pantomimes as white ink drawings on black backgrounds, so that man's destiny appears as a thread lost in an…](https://sms4smile.com/quotes/marcel-marceau/i-have-designed-my-style-pantomimes-as-white-ink-drawings-on-black/) [Marcel Marceau](https://sms4smile.com/quotes/author/marcel-marceau/) > [So silently, peacefully, without hurry, without any tension, without any anguish, move into yourself instantly. It is urgent. Unless meditation becomes urgent to you,…](https://sms4smile.com/quotes/rajneesh/so-silently-peacefully-without-hurry-without-any-tension-without-any/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [It breaks my heart to think about a family weeping over the loss of a loved one. I understand the anguish that some feel…](https://sms4smile.com/quotes/george-p-bush/it-breaks-my-heart-to-think-about-a-family-weeping-over-the-loss-of-a/) [George P. Bush](https://sms4smile.com/quotes/author/george-p-bush/) [Browse all 570 Anguish quotes ](https://sms4smile.com/quotes/about/anguish/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“It doesn’t matter whether you are looking for a reason to be happy or sad, you will always find it.”", "creator": { "@type": "Person", "name": "Kamand Kojouri" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/kamand-kojouri/it-doesn-t-matter-whether-you-are-looking-for-a-reason-to-be-happy-or/", "about": { "@type": "Thing", "name": "Anguish" }, "@id": "https://sms4smile.com/quotes/kamand-kojouri/it-doesn-t-matter-whether-you-are-looking-for-a-reason-to-be-happy-or/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/872/kamand-kojouri-1973_anguish_it-doesn-t-matter-whether-you-are-lookin_2307708.jpg", "contentUrl": "https://sms4smile.com/quotes/i/872/kamand-kojouri-1973_anguish_it-doesn-t-matter-whether-you-are-lookin_2307708.jpg", "url": "https://sms4smile.com/quotes/i/872/kamand-kojouri-1973_anguish_it-doesn-t-matter-whether-you-are-lookin_2307708.jpg", "width": 1080, "height": 1080, "caption": "“It doesn’t matter whether you are looking for a reason to be happy or sad, you will always find it.” — Kamand Kojouri", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Kamand Kojouri", "item": "https://sms4smile.com/quotes/author/kamand-kojouri/" }, { "@type": "ListItem", "position": 4, "name": "“It doesn’t matter whether you are...", "item": "https://sms4smile.com/quotes/kamand-kojouri/it-doesn-t-matter-whether-you-are-looking-for-a-reason-to-be-happy-or/" } ], "@id": "https://sms4smile.com/quotes/kamand-kojouri/it-doesn-t-matter-whether-you-are-looking-for-a-reason-to-be-happy-or/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```