--- title: "Meaning & Key Takeaway of: My understanding about nutrition is not…" description: "\"My understanding about nutrition is not what I'd like it to be, so for a long time my dieting strategy was very crude. It's only very recently that I s..." image: "https://sms4smile.com/quotes/i/4a4/kai-greene-12219_accepting_my-understanding-about-nutrition-is-not_1737408.jpg" --- # My understanding about nutrition is not what I'd like it… ![“My understanding about nutrition is not what I'd like it to be, so for a long time my dieting strategy was very crude. It's only very recently that I started to accept different ideas like using vegetables and natural seasonings that don't compromise the sodium and caloric value of the food while…” quote by Kai Greene](https://sms4smile.com/quotes/i/4a4/kai-greene-12219_accepting_my-understanding-about-nutrition-is-not_1737408.jpg) [Download](https://sms4smile.com/quotes/i/4a4/kai-greene-12219_accepting_my-understanding-about-nutrition-is-not_1737408.jpg) [Open image](https://sms4smile.com/quotes/i/4a4/kai-greene-12219_accepting_my-understanding-about-nutrition-is-not_1737408.jpg) > “My understanding about nutrition is not what I'd like it to be, so for a long time my dieting strategy was very crude. It's only very recently that I started to accept different ideas like using vegetables and natural seasonings that don't compromise the sodium and caloric value of the food while at the same time giving it some flavor. I'm still evolving; everybody is or at least should be in bodybuilding.” [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Nutrition knowledge evolves; embracing diverse, natural flavors improves health without sacrificing taste. **In simple terms:** Learn and adapt your diet. Key Takeaway Experiment with natural seasonings. Themes nutrition adaptation health bodybuilding Mood motivational practical Type advice inspirational When to use this quote - meal planning - gym nutrition - cooking workshops - personal diet tracking Key Concepts dietary science culinary arts holistic health Questions to Reflect On - What new food ideas will you try? - How can you sustain dietary changes long‑term? A Different Perspective Changing habits can be challenging and time‑consuming. ★ ★ ★ ★ ★ No ratings yet [Accepting](https://sms4smile.com/quotes/about/accepting/) [Bodybuilding](https://sms4smile.com/quotes/about/bodybuilding/) [Compromise](https://sms4smile.com/quotes/about/compromise/) [Crude](https://sms4smile.com/quotes/about/crude/) [Dieting](https://sms4smile.com/quotes/about/dieting/) [Dieting Strategy](https://sms4smile.com/quotes/about/dieting-strategy-1488645/) [Different](https://sms4smile.com/quotes/about/different/) [Different ideas](https://sms4smile.com/quotes/about/different-ideas/) [Evolve](https://sms4smile.com/quotes/about/evolve/) [Flavor](https://sms4smile.com/quotes/about/flavor/) [Food](https://sms4smile.com/quotes/about/food/) [Giving](https://sms4smile.com/quotes/about/giving/) [Ideas](https://sms4smile.com/quotes/about/ideas/) [Learning](https://sms4smile.com/quotes/about/learning/) [Long](https://sms4smile.com/quotes/about/long/) [Long time](https://sms4smile.com/quotes/about/long-time/) [Natural](https://sms4smile.com/quotes/about/natural/) [Nutrition](https://sms4smile.com/quotes/about/nutrition/) [Nutrition Like](https://sms4smile.com/quotes/about/nutrition-like-1488644/) [Seasoning](https://sms4smile.com/quotes/about/seasoning/) [Should](https://sms4smile.com/quotes/about/should/) [Sodium](https://sms4smile.com/quotes/about/sodium/) [Stills](https://sms4smile.com/quotes/about/stills/) [Strategy](https://sms4smile.com/quotes/about/strategy/) [Time](https://sms4smile.com/quotes/about/time/) [Understanding](https://sms4smile.com/quotes/about/understanding/) [Understanding Nutrition](https://sms4smile.com/quotes/about/understanding-nutrition-1312260/) [Values](https://sms4smile.com/quotes/about/values/) [Vegetables](https://sms4smile.com/quotes/about/vegetables/) ## Related quotes > [“Focusing on individual nutrients, their identities, their contents in food, their tissue concentrations, and their biological mechanisms, is like using math and physics to…](https://sms4smile.com/quotes/t-colin-campbell/focusing-on-individual-nutrients-their-identities-their-contents-in/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [I have a thorough understanding of nutrition, and I feed my body only foods that support health.](https://sms4smile.com/quotes/louise-hay/i-have-a-thorough-understanding-of-nutrition-and-i-feed-my-body-only/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I look at how my kids view exercise. They have a complete understanding that nutrition and exercise go hand in hand. I didn't think…](https://sms4smile.com/quotes/michelle-obama/i-look-at-how-my-kids-view-exercise-they-have-a-complete/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [“How hazardous are high powered industrial sodium LASER exposures to night shift summit staff working at very high altitudes across their full lifespan?”](https://sms4smile.com/quotes/steven-magee/how-hazardous-are-high-powered-industrial-sodium-laser-exposures-to/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [I try to stay away from high sodium and high sugar.](https://sms4smile.com/quotes/rashad-evans/i-try-to-stay-away-from-high-sodium-and-high-sugar/) [Rashad Evans](https://sms4smile.com/quotes/author/rashad-evans/) > [The rotation of the polarization plane is extraordinarily small in all gases, thus also in sodium vapour.](https://sms4smile.com/quotes/pieter-zeeman/the-rotation-of-the-polarization-plane-is-extraordinarily-small-in/) [Pieter Zeeman](https://sms4smile.com/quotes/author/pieter-zeeman/) > [I try to identify myself with the atoms ... I ask what I would do If I were a carbon atom or a sodium atom.](https://sms4smile.com/quotes/linus-pauling/i-try-to-identify-myself-with-the-atoms-i-ask-what-i-would-do-if-i/) [Linus Pauling](https://sms4smile.com/quotes/author/linus-pauling/) > [If there are fresh-baked chocolate chip cookies on the table, I won't say no to those. Soy sauce is another one, even though it's…](https://sms4smile.com/quotes/misty-may-treanor/if-there-are-fresh-baked-chocolate-chip-cookies-on-the-table-i-won-t/) [Misty May-Treanor](https://sms4smile.com/quotes/author/misty-may-treanor/) > [“The same thing happens if you consume too much salt, which is easy to do in this day of high processed foods. Because your…](https://sms4smile.com/quotes/jenny-allan/the-same-thing-happens-if-you-consume-too-much-salt-which-is-easy-to/) [Jenny Allan](https://sms4smile.com/quotes/author/jenny-allan/) > [I ordered a soda - caffeine-free, low sodium, no artificial flavors. They brought me a glass of water.](https://sms4smile.com/quotes/robert-e-murray/i-ordered-a-soda-caffeine-free-low-sodium-no-artificial-flavors-they/) [Robert E. Murray](https://sms4smile.com/quotes/author/robert-e-murray/) > [So many social changes are as irreversible as the reaction when sodium is thrown into water.](https://sms4smile.com/quotes/gunnar-myrdal/so-many-social-changes-are-as-irreversible-as-the-reaction-when/) [Gunnar Myrdal](https://sms4smile.com/quotes/author/gunnar-myrdal/) > [The human diet, for millions of years, did not contain any added salt - only the sodium present in natural foods, adding up to…](https://sms4smile.com/quotes/joel-fuhrman/the-human-diet-for-millions-of-years-did-not-contain-any-added-salt/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [You can easily put together your own favorite spice blend, whether that's a salt and pepper mixture or you're adding herbs to it or…](https://sms4smile.com/quotes/emeril-lagasse/you-can-easily-put-together-your-own-favorite-spice-blend-whether/) [Emeril Lagasse](https://sms4smile.com/quotes/author/emeril-lagasse/) > [I use a lot of fresh citrus, garlic, and fresh herbs when cooking to cut down on fat and sodium but punch up flavor.…](https://sms4smile.com/quotes/cat-cora/i-use-a-lot-of-fresh-citrus-garlic-and-fresh-herbs-when-cooking-to/) [Cat Cora](https://sms4smile.com/quotes/author/cat-cora/) > [Me and Frosted went to get a drink. But she ordered somethin' bugged, and I ain't know what to think. She ordered potassium, calcium,…](https://sms4smile.com/quotes/ll-cool-j/me-and-frosted-went-to-get-a-drink-but-she-ordered-somethin-bugged/) [LL Cool J](https://sms4smile.com/quotes/author/ll-cool-j/) ## More by Kai Greene > [What am I doing with my life am I living it or am I just going to some hum drum job that I don't…](https://sms4smile.com/quotes/kai-greene/what-am-i-doing-with-my-life-am-i-living-it-or-am-i-just-going-to/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [We are here to learn and to make our dreams realized.](https://sms4smile.com/quotes/kai-greene/we-are-here-to-learn-and-to-make-our-dreams-realized/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to…](https://sms4smile.com/quotes/kai-greene/bodybuilding-is-an-art-your-body-is-the-canvas-weights-are-your-brush/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [It’s therapy. It’s just something to do so you’re not lost in your own not-so-nice thoughts, and it’s an opportunity to think about something…](https://sms4smile.com/quotes/kai-greene/it-s-therapy-it-s-just-something-to-do-so-you-re-not-lost-in-your-own/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [The greatest gift you can give someone is the space to be his or herself, without the threat of you leaving.](https://sms4smile.com/quotes/kai-greene/the-greatest-gift-you-can-give-someone-is-the-space-to-be-his-or/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [If I have to die tonight,if this weight is going to kill me tonight,so be it! I am dying where I wanna be](https://sms4smile.com/quotes/kai-greene/if-i-have-to-die-tonight-if-this-weight-is-going-to-kill-me-tonight/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [You come to a point in your life and you may be in bed just thinking about it. Ask yourself what is stopping you…](https://sms4smile.com/quotes/kai-greene/you-come-to-a-point-in-your-life-and-you-may-be-in-bed-just-thinking/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [They can crack jokes. They can sit back and analyze and criticize and make all the fun they want. But I'm living my life,…](https://sms4smile.com/quotes/kai-greene/they-can-crack-jokes-they-can-sit-back-and-analyze-and-criticize-and/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [For me I'm natural not because somebody else believes I'm natural, I'm natural because I don't use steroids, I don't use growth hormone, I…](https://sms4smile.com/quotes/kai-greene/for-me-i-m-natural-not-because-somebody-else-believes-i-m-natural-i-m/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [I do like to believe there is no stupid and or funny question because in fact if we don't ask than we don't learn.](https://sms4smile.com/quotes/kai-greene/i-do-like-to-believe-there-is-no-stupid-and-or-funny-question-because/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [How intense could you be? Can you be intense enough to pick this 500Lbs off the floor? Are you intense enough to pick this…](https://sms4smile.com/quotes/kai-greene/how-intense-could-you-be-can-you-be-intense-enough-to-pick-this/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [I try to think of myself as a struggling competitor or specialist at my craft, much like a singer, dancer, comedian, or actor. So…](https://sms4smile.com/quotes/kai-greene/i-try-to-think-of-myself-as-a-struggling-competitor-or-specialist-at/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [I am a believer, I am believer that we shape and create the life that we choose, and I believe that the tool that…](https://sms4smile.com/quotes/kai-greene/i-am-a-believer-i-am-believer-that-we-shape-and-create-the-life-that/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [If you accuse me of being on drugs because I'm very focused on what I do, because I'm very serious, because I'm very hungry,…](https://sms4smile.com/quotes/kai-greene/if-you-accuse-me-of-being-on-drugs-because-i-m-very-focused-on-what-i/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [I've never competed in powerlifting. But my goals weren't to be a powerlifter. My goals were to pack on size and get big, big,…](https://sms4smile.com/quotes/kai-greene/i-ve-never-competed-in-powerlifting-but-my-goals-weren-t-to-be-a/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) [Explore all 55 Kai Greene quotes ](https://sms4smile.com/quotes/author/kai-greene/) ## More Accepting quotes > [From Augustine down, theologians have tried to compel people to accept their special interpretation of the Scripture, and the tortures of the inquisition, the…](https://sms4smile.com/quotes/matilda-joslyn-gage/from-augustine-down-theologians-have-tried-to-compel-people-to-accept/) [Matilda Joslyn Gage](https://sms4smile.com/quotes/author/matilda-joslyn-gage/) > [Laughing, laughing, laughing, laughing! It is the jester! A voice from the Void, to cheer poor Cicero! I accept your gift, dearest Night Mother.…](https://sms4smile.com/quotes/marcus-tullius-cicero/laughing-laughing-laughing-laughing-it-is-the-jester-a-voice-from-the/) [Marcus Tullius Cicero](https://sms4smile.com/quotes/author/marcus-tullius-cicero/) > [This duo inside of me causes the perfect opportunity to live and learn twice as fast as those who choose to accept simplicity.](https://sms4smile.com/quotes/tupac-shakur/this-duo-inside-of-me-causes-the-perfect-opportunity-to-live-and/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [There is something about the South that accepts the supernatural. If you don't accept it and you're having a conversation with someone who does,…](https://sms4smile.com/quotes/alice-englert/there-is-something-about-the-south-that-accepts-the-supernatural-if/) [Alice Englert](https://sms4smile.com/quotes/author/alice-englert/) > [We only enter into the full life if our faith gives thanks. Because how else do we accept His free gift of salvation if…](https://sms4smile.com/quotes/ann-voskamp/we-only-enter-into-the-full-life-if-our-faith-gives-thanks-because/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [Don't be bitter. Everybody suffers. If you can accept your suffering then you will understand other people better. Be grateful for pain. Love life.](https://sms4smile.com/quotes/stephen-colbert/don-t-be-bitter-everybody-suffers-if-you-can-accept-your-suffering/) [Stephen Colbert](https://sms4smile.com/quotes/author/stephen-colbert/) > [It takes an unusually philosophic mind to accept that all one’s suffering might be to no end, really, in the larger scheme of things.](https://sms4smile.com/quotes/anonymous/it-takes-an-unusually-philosophic-mind-to-accept-that-all-one-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [No nation being under another nation can accept gifts, and kick at the responsibility attached to those gifts, imposed by the conquering nation.](https://sms4smile.com/quotes/mahatma-gandhi/no-nation-being-under-another-nation-can-accept-gifts-and-kick-at-the/) [Mahatma Gandhi](https://sms4smile.com/quotes/author/mahatma-gandhi/) > [Even with clothing naked animals, there were people who wanted to send in money. A woman in Santa Barbara, California, sent a $40,000 check.…](https://sms4smile.com/quotes/alan-abel/even-with-clothing-naked-animals-there-were-people-who-wanted-to-send/) [Alan Abel](https://sms4smile.com/quotes/author/alan-abel/) > [Society understands the architecture of academia and knows there are relevant qualifications in different fields, and the media accepts the idea of specialisations and…](https://sms4smile.com/quotes/jay-griffiths/society-understands-the-architecture-of-academia-and-knows-there-are/) [Jay Griffiths](https://sms4smile.com/quotes/author/jay-griffiths/) > [Whatever your conscious mind assumes and believes to be true, your subconscious mind will accept and bring to pass. Believe in good fortune, divine…](https://sms4smile.com/quotes/joseph-murphy/whatever-your-conscious-mind-assumes-and-believes-to-be-true-your/) [Joseph Murphy](https://sms4smile.com/quotes/author/joseph-murphy/) > [Losing someone is easy, but accepting it is hard.](https://sms4smile.com/quotes/anonymous/losing-someone-is-easy-but-accepting-it-is-hard/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [… and so he tried to accept the ache in his heart as what Dr. Larch would call the common symptoms of normal life.](https://sms4smile.com/quotes/john-irving/and-so-he-tried-to-accept-the-ache-in-his-heart-as-what-dr-larch/) [John Irving](https://sms4smile.com/quotes/author/john-irving/) > [I think what was special about 'Music by Prudence' was the classic story of the title subject's life path - from being an outcast…](https://sms4smile.com/quotes/roger-ross-williams/i-think-what-was-special-about-music-by-prudence-was-the-classic/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [As my films are born at the moment when they are reflected into another person's mind and memories, there are no misconceptions. I totally…](https://sms4smile.com/quotes/pirjo-honkasalo/as-my-films-are-born-at-the-moment-when-they-are-reflected-into/) [Pirjo Honkasalo](https://sms4smile.com/quotes/author/pirjo-honkasalo/) [Browse all 6,788 Accepting quotes ](https://sms4smile.com/quotes/about/accepting/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "My understanding about nutrition is not what I'd like it to be, so for a long time my dieting strategy was very crude. It's only very recently that I started to accept different ideas like using vegetables and natural seasonings that don't compromise the sodium and caloric value of the food while at the same time giving it some flavor. 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