--- title: "Meaning & Key Takeaway of: I do believe in high, high intensity. I…" description: "\"I do believe in high, high intensity. I don't believe that there's anytime while I'm on the floor that I should be sitting down catching my breath; tha..." image: "https://sms4smile.com/quotes/i/b7e/kai-greene-12219_believe_i-do-believe-in-high-high-intensity-i-do_2694112.png" --- # I do believe in high, high intensity. I don't believe that… ![“I do believe in high, high intensity. I don't believe that there's anytime while I'm on the floor that I should be sitting down catching my breath; that doesn't make sense. There's plenty of time to rest when I'm done.” quote by Kai Greene](https://sms4smile.com/quotes/i/b7e/kai-greene-12219_believe_i-do-believe-in-high-high-intensity-i-do_2694112.png) [Download](https://sms4smile.com/quotes/i/b7e/kai-greene-12219_believe_i-do-believe-in-high-high-intensity-i-do_2694112.png) [Open image](https://sms4smile.com/quotes/i/b7e/kai-greene-12219_believe_i-do-believe-in-high-high-intensity-i-do_2694112.png) > “I do believe in high, high intensity. I don't believe that there's anytime while I'm on the floor that I should be sitting down catching my breath; that doesn't make sense. There's plenty of time to rest when I'm done.” [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Intensity in effort is essential; rest comes after completion, not during. **In simple terms:** Push hard, rest later. Key Takeaway Prioritize effort over premature rest. Themes discipline intensity performance Mood determined energetic Type motivational practical When to use this quote - training - work projects - studying - creative tasks Key Concepts sports psychology motivation Questions to Reflect On - When is it wise to pause? - How do you balance intensity with recovery? A Different Perspective Continuous intensity may cause burnout. ★ ★ ★ ★ ★ No ratings yet [Breath](https://sms4smile.com/quotes/about/breath/) [Breaths](https://sms4smile.com/quotes/about/breaths/) [Intensity](https://sms4smile.com/quotes/about/intensity/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [Conversation, n.: A vocal competition in which the one who is catching his breath is called the listener.](https://sms4smile.com/quotes/ambrose-bierce/conversation-n-a-vocal-competition-in-which-the-one-who-is-catching/) [Ambrose Bierce](https://sms4smile.com/quotes/author/ambrose-bierce/) > [Sometimes you get a glimpse of a semicolon coming, a few lines farther on, and it is like climbing a steep path through woods…](https://sms4smile.com/quotes/lewis-thomas/sometimes-you-get-a-glimpse-of-a-semicolon-coming-a-few-lines-farther/) [Lewis Thomas](https://sms4smile.com/quotes/author/lewis-thomas/) > [Viewed from the distance of the moon, the astonishing thing about the earth, catching the breath, is that it is alive. ... It has…](https://sms4smile.com/quotes/lewis-thomas/viewed-from-the-distance-of-the-moon-the-astonishing-thing-about-the/) [Lewis Thomas](https://sms4smile.com/quotes/author/lewis-thomas/) > [Kenneth Cooper's research shows that low to moderate intensity exercise is just as beneficial as high-intensity exercise - but without the rigorous wear and…](https://sms4smile.com/quotes/ann-louise-gittleman/kenneth-cooper-s-research-shows-that-low-to-moderate-intensity/) [Ann Louise Gittleman](https://sms4smile.com/quotes/author/ann-louise-gittleman/) > [I've always played with a high intensity anyway. That's how I've always been.](https://sms4smile.com/quotes/jordan-henderson/i-ve-always-played-with-a-high-intensity-anyway-that-s-how-i-ve/) [Jordan Henderson](https://sms4smile.com/quotes/author/jordan-henderson/) > [Presently, my understanding of the fundamental principles of the theory of high-intensity training is thorough and complete - not two plus two equals three-and-a-half,…](https://sms4smile.com/quotes/mike-mentzer/presently-my-understanding-of-the-fundamental-principles-of-the/) [Mike Mentzer](https://sms4smile.com/quotes/author/mike-mentzer/) > [At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part with 10…](https://sms4smile.com/quotes/arjun-rampal/at-times-i-do-tabata-a-high-intensity-japanese-training-regimen-in/) [Arjun Rampal](https://sms4smile.com/quotes/author/arjun-rampal/) > [Our standards at Bayern are extremely high, with every training session at very high intensity.](https://sms4smile.com/quotes/jupp-heynckes/our-standards-at-bayern-are-extremely-high-with-every-training/) [Jupp Heynckes](https://sms4smile.com/quotes/author/jupp-heynckes/) > [What we really believe in is high design at a low cost.](https://sms4smile.com/quotes/jeremiah-brent/what-we-really-believe-in-is-high-design-at-a-low-cost/) [Jeremiah Brent](https://sms4smile.com/quotes/author/jeremiah-brent/) > [I wonder why people like to believe I'm high all the time. I guess . . . maybe they think someone else can take…](https://sms4smile.com/quotes/jim-morrison/i-wonder-why-people-like-to-believe-i-m-high-all-the-time-i-guess/) [Jim Morrison](https://sms4smile.com/quotes/author/jim-morrison/) > [“They all said that they could not do it either, but they did; that is what made them so great. They did not believe…](https://sms4smile.com/quotes/jenelle-leanne-schmidt/they-all-said-that-they-could-not-do-it-either-but-they-did-that-is/) [Jenelle Leanne Schmidt](https://sms4smile.com/quotes/author/jenelle-leanne-schmidt/) > [“The curtain billows gently in the breeze behind him as he steps out to meet me, his hair jet-black by contrast with the translucent…](https://sms4smile.com/quotes/lauren-henderson/the-curtain-billows-gently-in-the-breeze-behind-him-as-he-steps-out/) [Lauren Henderson](https://sms4smile.com/quotes/author/lauren-henderson/) > [I've spent most of my life, catching my breath, letting it go, turning my cheek for the sake of this show...Now that you know,…](https://sms4smile.com/quotes/kelly-clarkson/i-ve-spent-most-of-my-life-catching-my-breath-letting-it-go-turning/) [Kelly Clarkson](https://sms4smile.com/quotes/author/kelly-clarkson/) > [“Catching my breath. I watch them go. I watch them disregard gravity, the ground, and the distance between us. And though an old feeling,…](https://sms4smile.com/quotes/samantha-hunt/catching-my-breath-i-watch-them-go-i-watch-them-disregard-gravity-the/) [Samantha Hunt](https://sms4smile.com/quotes/author/samantha-hunt/) > [“For while we are now blessed with "24/7 connectivity" so we can be in touch with anybody anywhere at any time, we may be…](https://sms4smile.com/quotes/jon-kabat-zinn/for-while-we-are-now-blessed-with-24-7-connectivity-so-we-can-be-in/) [Jon Kabat-Zinn](https://sms4smile.com/quotes/author/jon-kabat-zinn/) ## More by Kai Greene > [What am I doing with my life am I living it or am I just going to some hum drum job that I don't…](https://sms4smile.com/quotes/kai-greene/what-am-i-doing-with-my-life-am-i-living-it-or-am-i-just-going-to/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [We are here to learn and to make our dreams realized.](https://sms4smile.com/quotes/kai-greene/we-are-here-to-learn-and-to-make-our-dreams-realized/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to…](https://sms4smile.com/quotes/kai-greene/bodybuilding-is-an-art-your-body-is-the-canvas-weights-are-your-brush/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [It’s therapy. It’s just something to do so you’re not lost in your own not-so-nice thoughts, and it’s an opportunity to think about something…](https://sms4smile.com/quotes/kai-greene/it-s-therapy-it-s-just-something-to-do-so-you-re-not-lost-in-your-own/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [The greatest gift you can give someone is the space to be his or herself, without the threat of you leaving.](https://sms4smile.com/quotes/kai-greene/the-greatest-gift-you-can-give-someone-is-the-space-to-be-his-or/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [If I have to die tonight,if this weight is going to kill me tonight,so be it! I am dying where I wanna be](https://sms4smile.com/quotes/kai-greene/if-i-have-to-die-tonight-if-this-weight-is-going-to-kill-me-tonight/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [You come to a point in your life and you may be in bed just thinking about it. Ask yourself what is stopping you…](https://sms4smile.com/quotes/kai-greene/you-come-to-a-point-in-your-life-and-you-may-be-in-bed-just-thinking/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [They can crack jokes. They can sit back and analyze and criticize and make all the fun they want. But I'm living my life,…](https://sms4smile.com/quotes/kai-greene/they-can-crack-jokes-they-can-sit-back-and-analyze-and-criticize-and/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [For me I'm natural not because somebody else believes I'm natural, I'm natural because I don't use steroids, I don't use growth hormone, I…](https://sms4smile.com/quotes/kai-greene/for-me-i-m-natural-not-because-somebody-else-believes-i-m-natural-i-m/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [I do like to believe there is no stupid and or funny question because in fact if we don't ask than we don't learn.](https://sms4smile.com/quotes/kai-greene/i-do-like-to-believe-there-is-no-stupid-and-or-funny-question-because/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [How intense could you be? Can you be intense enough to pick this 500Lbs off the floor? Are you intense enough to pick this…](https://sms4smile.com/quotes/kai-greene/how-intense-could-you-be-can-you-be-intense-enough-to-pick-this/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [I try to think of myself as a struggling competitor or specialist at my craft, much like a singer, dancer, comedian, or actor. So…](https://sms4smile.com/quotes/kai-greene/i-try-to-think-of-myself-as-a-struggling-competitor-or-specialist-at/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [I am a believer, I am believer that we shape and create the life that we choose, and I believe that the tool that…](https://sms4smile.com/quotes/kai-greene/i-am-a-believer-i-am-believer-that-we-shape-and-create-the-life-that/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [If you accuse me of being on drugs because I'm very focused on what I do, because I'm very serious, because I'm very hungry,…](https://sms4smile.com/quotes/kai-greene/if-you-accuse-me-of-being-on-drugs-because-i-m-very-focused-on-what-i/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [I've never competed in powerlifting. But my goals weren't to be a powerlifter. My goals were to pack on size and get big, big,…](https://sms4smile.com/quotes/kai-greene/i-ve-never-competed-in-powerlifting-but-my-goals-weren-t-to-be-a/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) [Explore all 55 Kai Greene quotes ](https://sms4smile.com/quotes/author/kai-greene/) ## More Believe quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [Some people still believe you should just fall in line with what's going on - and that's scary. It makes a mockery of freedom…](https://sms4smile.com/quotes/emily-robison/some-people-still-believe-you-should-just-fall-in-line-with-what-s/) [Emily Robison](https://sms4smile.com/quotes/author/emily-robison/) > [The truth seems to be that propaganda on its own cannot force its way into unwilling minds; neither can it inculcate something wholly new;…](https://sms4smile.com/quotes/eric-hoffer/the-truth-seems-to-be-that-propaganda-on-its-own-cannot-force-its-way/) [Eric Hoffer](https://sms4smile.com/quotes/author/eric-hoffer/) > [Resist discouragement by speaking His Word over your future. Keep standing. Keep hoping; keep believing because He is working behind the scenes. He's going…](https://sms4smile.com/quotes/joel-osteen/resist-discouragement-by-speaking-his-word-over-your-future-keep/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [There is no such word as item girl in the dictionary. People have created this word and I don't believe that I am an…](https://sms4smile.com/quotes/shefali-zariwala/there-is-no-such-word-as-item-girl-in-the-dictionary-people-have/) [Shefali Zariwala](https://sms4smile.com/quotes/author/shefali-zariwala/) > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [I don't really like too much credit. I know nobody's going to believe this, but I'd rather be able to score goals and nobody…](https://sms4smile.com/quotes/bradley-wright-phillips/i-don-t-really-like-too-much-credit-i-know-nobody-s-going-to-believe/) [Bradley Wright-Phillips](https://sms4smile.com/quotes/author/bradley-wright-phillips/) > [“What I have a problem with is not so much religion or god, but faith. When you say you believe something in your heart…](https://sms4smile.com/quotes/penn-jillette/what-i-have-a-problem-with-is-not-so-much-religion-or-god-but-faith/) [Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/) > [Bush reiterated his stand to conservatives opposing his decision on stem cell research. He said today he believes life begins at conception and ends…](https://sms4smile.com/quotes/jay-leno/bush-reiterated-his-stand-to-conservatives-opposing-his-decision-on/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) > [Never underestimate the power of the human mind to believe what it wants to believe, no matter the conflicting evidence.](https://sms4smile.com/quotes/brian-herbert/never-underestimate-the-power-of-the-human-mind-to-believe-what-it/) [Brian Herbert](https://sms4smile.com/quotes/author/brian-herbert/) > [To believe in love, to be ready to give up anything for it, to be willing to risk your life for it, is the…](https://sms4smile.com/quotes/leonardo-dicaprio/to-believe-in-love-to-be-ready-to-give-up-anything-for-it-to-be/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) > [That's why I don't generally talk about endorsements because I don't believe we have to tell people who to vote for.](https://sms4smile.com/quotes/martin-luther-king-iii/that-s-why-i-don-t-generally-talk-about-endorsements-because-i-don-t/) [Martin Luther King III](https://sms4smile.com/quotes/author/martin-luther-king-iii/) > [Mankind have been slow to believe that order reigns in the universe-that the world is a cosmos and a chaos.](https://sms4smile.com/quotes/james-a-garfield/mankind-have-been-slow-to-believe-that-order-reigns-in-the-universe/) [James A. Garfield](https://sms4smile.com/quotes/author/james-a-garfield/) > [We instantly believe everything we think. Isn't that insane? It's good for us to explore the depravity of our minds, so we know we…](https://sms4smile.com/quotes/krishna-das/we-instantly-believe-everything-we-think-isn-t-that-insane-it-s-good/) [Krishna Das](https://sms4smile.com/quotes/author/krishna-das/) Browse all 47,704 Believe quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I do believe in high, high intensity. I don't believe that there's anytime while I'm on the floor that I should be sitting down catching my breath; that doesn't make sense. 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