---
title: "Meaning & Key Takeaway of: There are times when I'm training and I…"
description: "\"There are times when I'm training and I literally feel like I'm about to pass out because I haven't eaten or what I have eaten hasn't been anything tha..."
image: "https://sms4smile.com/quotes/i/87a/kadeena-cox-6093_anything_there-are-times-when-i-m-training-and-i_1815563.jpg"
---

#  There are times when I'm training and I literally feel…

![“There are times when I'm training and I literally feel like I'm about to pass out because I haven't eaten or what I have eaten hasn't been anything that's going to benefit me.” quote by Kadeena Cox](https://sms4smile.com/quotes/i/87a/kadeena-cox-6093_anything_there-are-times-when-i-m-training-and-i_1815563.jpg)   [Download](https://sms4smile.com/quotes/i/87a/kadeena-cox-6093_anything_there-are-times-when-i-m-training-and-i_1815563.jpg) [Open image](https://sms4smile.com/quotes/i/87a/kadeena-cox-6093_anything_there-are-times-when-i-m-training-and-i_1815563.jpg)

> “There are times when I'm training and I literally feel like I'm about to pass out because I haven't eaten or what I have eaten hasn't been anything that's going to benefit me.”

[Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

When training on an empty stomach, the body can feel exhausted, signaling a need for proper nutrition to sustain performance.

**In simple terms:** Training without food makes you feel weak.

Key Takeaway

Eat before intense workouts.

Themes

nutrition training energy health performance

Mood

determined urgent

Type

motivational practical

When to use this quote

- gym sessions
- marathon prep
- weightlifting
- long rides
- high-intensity interval training

Key Concepts

physiology energy balance exercise science

Questions to Reflect On

- How does your diet affect your training results?
- What signs tell you you need to refuel?

A Different Perspective

If you ignore hunger, you risk injury or burnout.

★ ★ ★ ★ ★   No ratings yet

[Time](https://sms4smile.com/quotes/about/time/) [Training](https://sms4smile.com/quotes/about/training/)

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