--- title: "Meaning & Key Takeaway of: In 2016 I was fresh and raw and it was…" description: "\"In 2016 I was fresh and raw and it was grit and determination which got me to the gold medal. Nobody really knew me and what I was capable of.\" — Kadee..." image: "https://sms4smile.com/quotes/i/49c/kadeena-cox-6093_capable_in-2016-i-was-fresh-and-raw-and-it-was-g_1567136.jpg" --- # In 2016 I was fresh and raw and it was grit and… ![“In 2016 I was fresh and raw and it was grit and determination which got me to the gold medal. Nobody really knew me and what I was capable of.” quote by Kadeena Cox](https://sms4smile.com/quotes/i/49c/kadeena-cox-6093_capable_in-2016-i-was-fresh-and-raw-and-it-was-g_1567136.jpg) [Download](https://sms4smile.com/quotes/i/49c/kadeena-cox-6093_capable_in-2016-i-was-fresh-and-raw-and-it-was-g_1567136.jpg) [Open image](https://sms4smile.com/quotes/i/49c/kadeena-cox-6093_capable_in-2016-i-was-fresh-and-raw-and-it-was-g_1567136.jpg) > “In 2016 I was fresh and raw and it was grit and determination which got me to the gold medal. Nobody really knew me and what I was capable of.” [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Hard work, grit, and determination led to Olympic success despite being unknown and underestimated. **In simple terms:** Determination and grit achieve greatness despite obscurity. Key Takeaway Cultivate grit for achievement. Themes sports determination overcoming odds Mood inspirational determined Type motivational athletic When to use this quote - training - competition - career launch - public speaking Key Concepts Resilience self‑belief Questions to Reflect On - What grit helped you succeed? - How do you stay motivated when unseen? A Different Perspective Success also requires support and resources. ★ ★ ★ ★ ★ No ratings yet [Determination](https://sms4smile.com/quotes/about/determination/) [Gold](https://sms4smile.com/quotes/about/gold/) [Gold medal](https://sms4smile.com/quotes/about/gold-medal/) [Grit](https://sms4smile.com/quotes/about/grit/) [Olympics](https://sms4smile.com/quotes/about/olympics/) [Resilience](https://sms4smile.com/quotes/about/resilience/) ## Related quotes > [And what is a gold medal? I'd never really thought about it before Nagano. Now I realize that it's a dream to strive for.…](https://sms4smile.com/quotes/michelle-kwan/and-what-is-a-gold-medal-i-d-never-really-thought-about-it-before/) [Michelle Kwan](https://sms4smile.com/quotes/author/michelle-kwan/) > [For me, hard work and determination got me in the Hall of Fame.](https://sms4smile.com/quotes/riddick-bowe/for-me-hard-work-and-determination-got-me-in-the-hall-of-fame/) [Riddick Bowe](https://sms4smile.com/quotes/author/riddick-bowe/) > [I got a gold medal. I guess I'm an athlete now. I gotta start going to the gym.](https://sms4smile.com/quotes/shaun-white/i-got-a-gold-medal-i-guess-i-m-an-athlete-now-i-gotta-start-going-to/) [Shaun White](https://sms4smile.com/quotes/author/shaun-white/) > [After I got my gold medal, I thought, 'This isn't just me. It belongs to my team, my friends, my family, the fans, everybody…](https://sms4smile.com/quotes/alex-morgan/after-i-got-my-gold-medal-i-thought-this-isn-t-just-me-it-belongs-to/) [Alex Morgan](https://sms4smile.com/quotes/author/alex-morgan/) > [“no one ever got a gold medal for sittin’ on their ass and doin’ nothin’. You work at somethin’, you work at it hard,…](https://sms4smile.com/quotes/kristen-ashley/no-one-ever-got-a-gold-medal-for-sittin-on-their-ass-and-doin-nothin/) [Kristen Ashley](https://sms4smile.com/quotes/author/kristen-ashley/) > [What is great about being in sport was when you won, you got a gold medal and you knew you had won.](https://sms4smile.com/quotes/tanni-grey-thompson/what-is-great-about-being-in-sport-was-when-you-won-you-got-a-gold/) [Tanni Grey-Thompson](https://sms4smile.com/quotes/author/tanni-grey-thompson/) > [I positively, positively, positively want to play. I've got everything else so why not a gold medal? I want to play.](https://sms4smile.com/quotes/patrick-ewing/i-positively-positively-positively-want-to-play-i-ve-got-everything/) [Patrick Ewing](https://sms4smile.com/quotes/author/patrick-ewing/) > [I won a silver medal. But really, I ended up running the fastest race of my life to become part of something that transcended…](https://sms4smile.com/quotes/peter-norman/i-won-a-silver-medal-but-really-i-ended-up-running-the-fastest-race/) [Peter Norman](https://sms4smile.com/quotes/author/peter-norman/) > [The medal just was an object, just a medal, and that's it. What really meant something was the blood, the sweat, the tears that…](https://sms4smile.com/quotes/henry-cejudo/the-medal-just-was-an-object-just-a-medal-and-that-s-it-what-really/) [Henry Cejudo](https://sms4smile.com/quotes/author/henry-cejudo/) > [“I wasn't even sure why I was getting this medal, really. No, that's not true. I knew why. It's like people you see sometimes,…](https://sms4smile.com/quotes/r-j-palacio/i-wasn-t-even-sure-why-i-was-getting-this-medal-really-no-that-s-not/) [R.J. Palacio](https://sms4smile.com/quotes/author/r-j-palacio/) > [Great night. Phelps got a gold. How sick is that.](https://sms4smile.com/quotes/eric-weddle/great-night-phelps-got-a-gold-how-sick-is-that/) [Eric Weddle](https://sms4smile.com/quotes/author/eric-weddle/) > [She Got The Gold Mine, I Got the Shaft.](https://sms4smile.com/quotes/jerry-reed/she-got-the-gold-mine-i-got-the-shaft/) [Jerry Reed](https://sms4smile.com/quotes/author/jerry-reed/) > [Well, my dad got me this gold bike, this BMX. It's super cool. But it wasn't because I'm famous.](https://sms4smile.com/quotes/caleb-mclaughlin/well-my-dad-got-me-this-gold-bike-this-bmx-it-s-super-cool-but-it/) [Caleb McLaughlin](https://sms4smile.com/quotes/author/caleb-mclaughlin/) > [The white man has got the gold out of the land which belonged to the red man.](https://sms4smile.com/quotes/red-cloud/the-white-man-has-got-the-gold-out-of-the-land-which-belonged-to-the/) [Red Cloud](https://sms4smile.com/quotes/author/red-cloud/) > [I have always got gold from my family.](https://sms4smile.com/quotes/bappi-lahiri/i-have-always-got-gold-from-my-family/) [Bappi Lahiri](https://sms4smile.com/quotes/author/bappi-lahiri/) ## More by Kadeena Cox > [I started my cycling academy to try and get more people from a BAME background into cycling.](https://sms4smile.com/quotes/kadeena-cox/i-started-my-cycling-academy-to-try-and-get-more-people-from-a-bame/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [I spend a lot of time thinking and worrying about fatigue. It is the thing I struggle with the most.](https://sms4smile.com/quotes/kadeena-cox/i-spend-a-lot-of-time-thinking-and-worrying-about-fatigue-it-is-the/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [When people say there are people who are faking it, if I had a choice I wouldn't want to have a disability.](https://sms4smile.com/quotes/kadeena-cox/when-people-say-there-are-people-who-are-faking-it-if-i-had-a-choice/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [I've had a great coach, John Norfolk, who has taken me from a novice to a great cyclist.](https://sms4smile.com/quotes/kadeena-cox/i-ve-had-a-great-coach-john-norfolk-who-has-taken-me-from-a-novice-to/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [I tried put everything I had into doing something and proving that MS wasn't going to hold me back and kissing goodbye to MS.](https://sms4smile.com/quotes/kadeena-cox/i-tried-put-everything-i-had-into-doing-something-and-proving-that-ms/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [I'm a bit disappointed British Bobsleigh haven't yet been in touch.](https://sms4smile.com/quotes/kadeena-cox/i-m-a-bit-disappointed-british-bobsleigh-haven-t-yet-been-in-touch/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [I don't remember what normal eating is.](https://sms4smile.com/quotes/kadeena-cox/i-don-t-remember-what-normal-eating-is/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [There are days when I'm spasming to a point where I can't even push my wheelchair because my arms aren't working and my legs…](https://sms4smile.com/quotes/kadeena-cox/there-are-days-when-i-m-spasming-to-a-point-where-i-can-t-even-push/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [I'm just like 'mother, please,' She always videos and the video is not of me, it's of the sky or the ground because she's…](https://sms4smile.com/quotes/kadeena-cox/i-m-just-like-mother-please-she-always-videos-and-the-video-is-not-of/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [MS is so poorly understood. I change day to day, not year to year, so I've no idea how I will be by the…](https://sms4smile.com/quotes/kadeena-cox/ms-is-so-poorly-understood-i-change-day-to-day-not-year-to-year-so-i/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [I have a 50 per cent chance of still being able to compete as an able-bodied athlete. But if not, I will compete as…](https://sms4smile.com/quotes/kadeena-cox/i-have-a-50-per-cent-chance-of-still-being-able-to-compete-as-an-able/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [I went into hospital with left-side weakness and speech problems and was diagnosed with a stroke. And then I was diagnosed with multiple sclerosis.](https://sms4smile.com/quotes/kadeena-cox/i-went-into-hospital-with-left-side-weakness-and-speech-problems-and/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [There are times when I'm on the athletics track when I can't control my movement or I'm not able to maintain my hip stability…](https://sms4smile.com/quotes/kadeena-cox/there-are-times-when-i-m-on-the-athletics-track-when-i-can-t-control/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [I look back and I have always been big and curvy. Our family all have big arms, bigger legs, bigger hips and bum. That's…](https://sms4smile.com/quotes/kadeena-cox/i-look-back-and-i-have-always-been-big-and-curvy-our-family-all-have/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [I had an injury that just dug away at me. I would spend every track session crying, attempting to run and breaking down when…](https://sms4smile.com/quotes/kadeena-cox/i-had-an-injury-that-just-dug-away-at-me-i-would-spend-every-track/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) [Explore all 100 Kadeena Cox quotes ](https://sms4smile.com/quotes/author/kadeena-cox/) ## More Capable quotes > [When we are capable of living in the moment free from the tyranny of "shoulds," free from the nagging sensation that this moment isn't…](https://sms4smile.com/quotes/joan-z-borysenko/when-we-are-capable-of-living-in-the-moment-free-from-the-tyranny-of/) [Joan Z. Borysenko](https://sms4smile.com/quotes/author/joan-z-borysenko/) > [Everybody is different. Some writers can write reams of great books and then J. D. Salinger wrote just a few. Beethoven wrote nine symphonies.…](https://sms4smile.com/quotes/billy-joel/everybody-is-different-some-writers-can-write-reams-of-great-books/) [Billy Joel](https://sms4smile.com/quotes/author/billy-joel/) > [People are capable of great, great change during the span of one lifetime. And women even more than men.](https://sms4smile.com/quotes/gabrielle-zevin/people-are-capable-of-great-great-change-during-the-span-of-one/) [Gabrielle Zevin](https://sms4smile.com/quotes/author/gabrielle-zevin/) > [When you lived it for years and years and years and seen different characters just get pummeled and squashed because 'I said so,' it…](https://sms4smile.com/quotes/arn-anderson/when-you-lived-it-for-years-and-years-and-years-and-seen-different/) [Arn Anderson](https://sms4smile.com/quotes/author/arn-anderson/) > [Each man is capable of doing one thing well. If he attempts several, he will fail to achieve distinction in any.](https://sms4smile.com/quotes/plato/each-man-is-capable-of-doing-one-thing-well-if-he-attempts-several-he/) [Plato](https://sms4smile.com/quotes/author/plato/) > [But, outside of being a sweet little girl, she was awfully dumb and capable of doing horrible things.](https://sms4smile.com/quotes/jack-kerouac/but-outside-of-being-a-sweet-little-girl-she-was-awfully-dumb-and/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [I was terrible student. I was capable, but I never like being told what to do, so I was always in the bottom class…](https://sms4smile.com/quotes/chris-lilley/i-was-terrible-student-i-was-capable-but-i-never-like-being-told-what/) [Chris Lilley](https://sms4smile.com/quotes/author/chris-lilley/) > [Not everyone is capable of madness; and of those lucky enough to be capable, not many have the courage for it.](https://sms4smile.com/quotes/august-strindberg/not-everyone-is-capable-of-madness-and-of-those-lucky-enough-to-be/) [August Strindberg](https://sms4smile.com/quotes/author/august-strindberg/) > [ \[The Community's\] crosses and trials give me confidence. But I derive my hope above all, and most especially, from our utter incapacity, for it… ](https://sms4smile.com/quotes/theodore-guerin/the-community-s-crosses-and-trials-give-me-confidence-but-i-derive-my/) [Theodore Guerin](https://sms4smile.com/quotes/author/theodore-guerin/) > [The mathematical facts worthy of being studied are those which, by their analogy with other facts, are capable of leading us to the knowledge…](https://sms4smile.com/quotes/henri-poincare/the-mathematical-facts-worthy-of-being-studied-are-those-which-by/) [Henri Poincare](https://sms4smile.com/quotes/author/henri-poincare/) > [“If you not yet try How to know you can or not?”](https://sms4smile.com/quotes/sopharat/if-you-not-yet-try-how-to-know-you-can-or-not/) Sopharat > [I'm attracted to the garden, without a doubt, but I always try and image the wolf that's there, too. 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