--- title: "Meaning & Key Takeaway of: I had only been cycling for a year before…" description: "\"I had only been cycling for a year before I went to Rio.\" — Kadeena Cox" image: "https://sms4smile.com/quotes/i/6e4/kadeena-cox-6093_before_i-had-only-been-cycling-for-a-year-befor_1522236.jpg" --- # I had only been cycling for a year before I went to Rio. ![“I had only been cycling for a year before I went to Rio.” quote by Kadeena Cox](https://sms4smile.com/quotes/i/6e4/kadeena-cox-6093_before_i-had-only-been-cycling-for-a-year-befor_1522236.jpg) [Download](https://sms4smile.com/quotes/i/6e4/kadeena-cox-6093_before_i-had-only-been-cycling-for-a-year-befor_1522236.jpg) [Open image](https://sms4smile.com/quotes/i/6e4/kadeena-cox-6093_before_i-had-only-been-cycling-for-a-year-befor_1522236.jpg) > “I had only been cycling for a year before I went to Rio.” [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She quickly progressed from novice to elite cyclist within a year before competing internationally. **In simple terms:** Rapid skill growth in a short time. Key Takeaway Embrace intensive training and seize opportunities. Themes determination growth athletics Mood motivated optimistic Type inspirational personal development When to use this quote - training camps - international competition - personal development Key Concepts skill acquisition career acceleration Questions to Reflect On - How can you balance fast advancement with health? - What support systems aid rapid skill gains? A Different Perspective Rapid progress may overlook long‑term sustainability and injury risk. ★ ★ ★ ★ ★ No ratings yet [Cycling](https://sms4smile.com/quotes/about/cycling/) ## Related quotes > [“In college, twenty-nine had seemed impossibly old. By now, she'd thought, she'd be married and have kids. 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You see someone…](https://sms4smile.com/quotes/kadeena-cox/i-would-never-have-picked-up-cycling-had-it-not-been-for-my/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [I set up the KC Academy to get more people from a black background into cycling.](https://sms4smile.com/quotes/kadeena-cox/i-set-up-the-kc-academy-to-get-more-people-from-a-black-background/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [I used to go to the beach everyday in Rio!](https://sms4smile.com/quotes/marcelo/i-used-to-go-to-the-beach-everyday-in-rio/) [Marcelo](https://sms4smile.com/quotes/author/marcelo/) > [I love both the sun and the moon, day and night. But I enjoy the day the most because I live in Rio and…](https://sms4smile.com/quotes/rodrigo-santoro/i-love-both-the-sun-and-the-moon-day-and-night-but-i-enjoy-the-day/) [Rodrigo Santoro](https://sms4smile.com/quotes/author/rodrigo-santoro/) > [My goal is to peak big in Rio because my goal is to win gold.](https://sms4smile.com/quotes/michelle-carter/my-goal-is-to-peak-big-in-rio-because-my-goal-is-to-win-gold/) [Michelle Carter](https://sms4smile.com/quotes/author/michelle-carter/) > [Unfortunately, I don't usually get to see much outside the Olympics as I compete almost every day. I have been to Rio a few…](https://sms4smile.com/quotes/usain-bolt/unfortunately-i-don-t-usually-get-to-see-much-outside-the-olympics-as/) [Usain Bolt](https://sms4smile.com/quotes/author/usain-bolt/) > [We are maintaining a 25-member squad for Rio Games so that has kept a healthy competition within the team. If there are any injuries,…](https://sms4smile.com/quotes/p-r-sreejesh/we-are-maintaining-a-25-member-squad-for-rio-games-so-that-has-kept-a/) [P. R. Sreejesh](https://sms4smile.com/quotes/author/p-r-sreejesh/) > [Every day I am part of my local town community, part of Rio Mesa High School Alumni, part of the racing world, part of…](https://sms4smile.com/quotes/charlie-kimball/every-day-i-am-part-of-my-local-town-community-part-of-rio-mesa-high/) [Charlie Kimball](https://sms4smile.com/quotes/author/charlie-kimball/) > [We're competing against other great cities: Madrid, Rio de Janeiro, and Tokyo. That's why it's important that we all join together on the final…](https://sms4smile.com/quotes/richard-m-daley/we-re-competing-against-other-great-cities-madrid-rio-de-janeiro-and/) [Richard M. Daley](https://sms4smile.com/quotes/author/richard-m-daley/) ## More by Kadeena Cox > [I started my cycling academy to try and get more people from a BAME background into cycling.](https://sms4smile.com/quotes/kadeena-cox/i-started-my-cycling-academy-to-try-and-get-more-people-from-a-bame/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [I spend a lot of time thinking and worrying about fatigue. It is the thing I struggle with the most.](https://sms4smile.com/quotes/kadeena-cox/i-spend-a-lot-of-time-thinking-and-worrying-about-fatigue-it-is-the/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [When people say there are people who are faking it, if I had a choice I wouldn't want to have a disability.](https://sms4smile.com/quotes/kadeena-cox/when-people-say-there-are-people-who-are-faking-it-if-i-had-a-choice/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [I've had a great coach, John Norfolk, who has taken me from a novice to a great cyclist.](https://sms4smile.com/quotes/kadeena-cox/i-ve-had-a-great-coach-john-norfolk-who-has-taken-me-from-a-novice-to/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [I tried put everything I had into doing something and proving that MS wasn't going to hold me back and kissing goodbye to MS.](https://sms4smile.com/quotes/kadeena-cox/i-tried-put-everything-i-had-into-doing-something-and-proving-that-ms/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [I'm a bit disappointed British Bobsleigh haven't yet been in touch.](https://sms4smile.com/quotes/kadeena-cox/i-m-a-bit-disappointed-british-bobsleigh-haven-t-yet-been-in-touch/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [I don't remember what normal eating is.](https://sms4smile.com/quotes/kadeena-cox/i-don-t-remember-what-normal-eating-is/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [There are days when I'm spasming to a point where I can't even push my wheelchair because my arms aren't working and my legs…](https://sms4smile.com/quotes/kadeena-cox/there-are-days-when-i-m-spasming-to-a-point-where-i-can-t-even-push/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [I'm just like 'mother, please,' She always videos and the video is not of me, it's of the sky or the ground because she's…](https://sms4smile.com/quotes/kadeena-cox/i-m-just-like-mother-please-she-always-videos-and-the-video-is-not-of/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [MS is so poorly understood. I change day to day, not year to year, so I've no idea how I will be by the…](https://sms4smile.com/quotes/kadeena-cox/ms-is-so-poorly-understood-i-change-day-to-day-not-year-to-year-so-i/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [I have a 50 per cent chance of still being able to compete as an able-bodied athlete. But if not, I will compete as…](https://sms4smile.com/quotes/kadeena-cox/i-have-a-50-per-cent-chance-of-still-being-able-to-compete-as-an-able/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [I went into hospital with left-side weakness and speech problems and was diagnosed with a stroke. And then I was diagnosed with multiple sclerosis.](https://sms4smile.com/quotes/kadeena-cox/i-went-into-hospital-with-left-side-weakness-and-speech-problems-and/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [There are times when I'm on the athletics track when I can't control my movement or I'm not able to maintain my hip stability…](https://sms4smile.com/quotes/kadeena-cox/there-are-times-when-i-m-on-the-athletics-track-when-i-can-t-control/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [I look back and I have always been big and curvy. Our family all have big arms, bigger legs, bigger hips and bum. That's…](https://sms4smile.com/quotes/kadeena-cox/i-look-back-and-i-have-always-been-big-and-curvy-our-family-all-have/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [I had an injury that just dug away at me. I would spend every track session crying, attempting to run and breaking down when…](https://sms4smile.com/quotes/kadeena-cox/i-had-an-injury-that-just-dug-away-at-me-i-would-spend-every-track/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) [Explore all 100 Kadeena Cox quotes ](https://sms4smile.com/quotes/author/kadeena-cox/) ## More Before quotes > [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. If you want to…](https://sms4smile.com/quotes/laurie-helgoe/if-you-ask-an-introvert-a-question-wait-until-she-thinks-about-it/) [Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/) > [I want to make myself and the crowd happy by way of something different, and that makes things difficult. I'm never playing something that…](https://sms4smile.com/quotes/tiesto/i-want-to-make-myself-and-the-crowd-happy-by-way-of-something/) [Tiesto](https://sms4smile.com/quotes/author/tiesto/) > [My writing routine is: get son off to school and sit down at 8 A.M. I read what I wrote the day before, and…](https://sms4smile.com/quotes/tracy-chevalier/my-writing-routine-is-get-son-off-to-school-and-sit-down-at-8-a-m-i/) [Tracy Chevalier](https://sms4smile.com/quotes/author/tracy-chevalier/) > [There aren't traditions of freedom in a place like Iraq. They're going to have to come to grips with a concept that they hadn't…](https://sms4smile.com/quotes/malcolm-wallop/there-aren-t-traditions-of-freedom-in-a-place-like-iraq-they-re-going/) [Malcolm Wallop](https://sms4smile.com/quotes/author/malcolm-wallop/) > [I don't like just traveling in for a short time. I've done that before, because sometimes you work for magazines and they have a…](https://sms4smile.com/quotes/joe-sacco/i-don-t-like-just-traveling-in-for-a-short-time-i-ve-done-that-before/) [Joe Sacco](https://sms4smile.com/quotes/author/joe-sacco/) > [Music is almost like a therapy for me. It helps keep me centered and think straight. Before I discovered it, I was walking around,…](https://sms4smile.com/quotes/banks/music-is-almost-like-a-therapy-for-me-it-helps-keep-me-centered-and/) [Banks](https://sms4smile.com/quotes/author/banks/) > [My first company, Pure Software, was exciting and innovative in the first few years and bureaucratic and painful in the last few before it…](https://sms4smile.com/quotes/reed-hastings/my-first-company-pure-software-was-exciting-and-innovative-in-the/) [Reed Hastings](https://sms4smile.com/quotes/author/reed-hastings/) > [For the Russian masses, the proletarians, knew for certain, and already saw during the war, and in part before their very eyes, that the…](https://sms4smile.com/quotes/herman-gorter/for-the-russian-masses-the-proletarians-knew-for-certain-and-already/) [Herman Gorter](https://sms4smile.com/quotes/author/herman-gorter/) > [The Constitution is very clear on the - on the declaration of war or reacting to international crimes - crimes against nations. It is…](https://sms4smile.com/quotes/joe-pitts/the-constitution-is-very-clear-on-the-on-the-declaration-of-war-or/) Joe Pitts > [I've been told before, and I tend to believe it, I'm not like most actresses out there.](https://sms4smile.com/quotes/moira-kelly/i-ve-been-told-before-and-i-tend-to-believe-it-i-m-not-like-most/) [Moira Kelly](https://sms4smile.com/quotes/author/moira-kelly/) > [Before I got addicted to comedy, I was seriously thinking about playing tennis full time. I joined the tennis team and played with a…](https://sms4smile.com/quotes/carrot-top/before-i-got-addicted-to-comedy-i-was-seriously-thinking-about/) [Carrot Top](https://sms4smile.com/quotes/author/carrot-top/) > [But even before I was in the military, I was extremely jumpy when asleep.](https://sms4smile.com/quotes/chris-kyle/but-even-before-i-was-in-the-military-i-was-extremely-jumpy-when/) [Chris Kyle](https://sms4smile.com/quotes/author/chris-kyle/) > [When I'm making stuff, the thing that excites me most is not the result, but the process and trying to do something I've never…](https://sms4smile.com/quotes/spike-jonze/when-i-m-making-stuff-the-thing-that-excites-me-most-is-not-the/) [Spike Jonze](https://sms4smile.com/quotes/author/spike-jonze/) > [I've pulled ticks off of me before.](https://sms4smile.com/quotes/jim-miller/i-ve-pulled-ticks-off-of-me-before/) [Jim Miller](https://sms4smile.com/quotes/author/jim-miller/) > [You know, before I would think, my cab driver hates me. Now I think my limo driver hates me.](https://sms4smile.com/quotes/ray-romano/you-know-before-i-would-think-my-cab-driver-hates-me-now-i-think-my/) [Ray Romano](https://sms4smile.com/quotes/author/ray-romano/) Browse all 4,123 Before quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I had only been cycling for a year before I went to Rio.", "creator": { "@type": "Person", "name": "Kadeena Cox" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/kadeena-cox/i-had-only-been-cycling-for-a-year-before-i-went-to-rio/", "about": { "@type": "Thing", "name": "Before" }, "@id": "https://sms4smile.com/quotes/kadeena-cox/i-had-only-been-cycling-for-a-year-before-i-went-to-rio/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/6e4/kadeena-cox-6093_before_i-had-only-been-cycling-for-a-year-befor_1522236.jpg", "contentUrl": "https://sms4smile.com/quotes/i/6e4/kadeena-cox-6093_before_i-had-only-been-cycling-for-a-year-befor_1522236.jpg", "url": "https://sms4smile.com/quotes/i/6e4/kadeena-cox-6093_before_i-had-only-been-cycling-for-a-year-befor_1522236.jpg", "width": 1080, "height": 1080, "caption": "“I had only been cycling for a year before I went to Rio.” — Kadeena Cox", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Kadeena Cox", "item": "https://sms4smile.com/quotes/author/kadeena-cox/" }, { "@type": "ListItem", "position": 4, "name": "I had only been cycling for...", "item": "https://sms4smile.com/quotes/kadeena-cox/i-had-only-been-cycling-for-a-year-before-i-went-to-rio/" } ], "@id": "https://sms4smile.com/quotes/kadeena-cox/i-had-only-been-cycling-for-a-year-before-i-went-to-rio/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```