--- title: "Meaning & Key Takeaway of: Feeling anxious or depressed sometimes is…" description: "\"Feeling anxious or depressed sometimes is part of what it means to be a person, and it might even be essential to success.\" — K. Flay" image: "https://sms4smile.com/quotes/i/b63/k-flay-11894_anxious_feeling-anxious-or-depressed-sometimes-i_2596154.jpg" --- # Feeling anxious or depressed sometimes is part of what it… ![“Feeling anxious or depressed sometimes is part of what it means to be a person, and it might even be essential to success.” quote by K. Flay](https://sms4smile.com/quotes/i/b63/k-flay-11894_anxious_feeling-anxious-or-depressed-sometimes-i_2596154.jpg) [Download](https://sms4smile.com/quotes/i/b63/k-flay-11894_anxious_feeling-anxious-or-depressed-sometimes-i_2596154.jpg) [Open image](https://sms4smile.com/quotes/i/b63/k-flay-11894_anxious_feeling-anxious-or-depressed-sometimes-i_2596154.jpg) > “Feeling anxious or depressed sometimes is part of what it means to be a person, and it might even be essential to success.” [K. Flay](https://sms4smile.com/quotes/author/k-flay/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Anxiety and depression are human experiences that can drive growth and achievement. **In simple terms:** Struggles can fuel success. Key Takeaway Use emotional challenges as motivation. Themes mental health growth resilience Mood reflective encouraging Type philosophical inspirational When to use this quote - creative work - problem solving - personal development - goal pursuit Key Concepts psychology emotional intelligence motivation Questions to Reflect On - How can you channel anxiety productively? - When does distress hinder progress? A Different Perspective Relying on distress may lead to burnout. ★ ★ ★ ★ ★ No ratings yet [Anxious](https://sms4smile.com/quotes/about/anxious/) [Success](https://sms4smile.com/quotes/about/success/) ## Related quotes > [I've been anxious but not depressed. I'm an incorrigible optimist.](https://sms4smile.com/quotes/liz-truss/i-ve-been-anxious-but-not-depressed-i-m-an-incorrigible-optimist/) [Liz Truss](https://sms4smile.com/quotes/author/liz-truss/) > [When we start to feel anxious or depressed, instead of asking, "What do I need to get to be happy?" The question becomes, "What…](https://sms4smile.com/quotes/d-t-suzuki/when-we-start-to-feel-anxious-or-depressed-instead-of-asking-what-do/) [D.T. Suzuki](https://sms4smile.com/quotes/author/d-t-suzuki/) > [My reality is feeling anxious before fan events or signings because I always feel like I'm the least favoured.](https://sms4smile.com/quotes/leigh-anne-pinnock/my-reality-is-feeling-anxious-before-fan-events-or-signings-because-i/) [Leigh-Anne Pinnock](https://sms4smile.com/quotes/author/leigh-anne-pinnock/) > [If feeling anxious about anything Dr Bachs night time rescue remedy is great. Sometimes a bath before bed helps. Burning Lavender or Clary Sage…](https://sms4smile.com/quotes/rachel-ryan/if-feeling-anxious-about-anything-dr-bachs-night-time-rescue-remedy/) Rachel Ryan > [“You don't have problems, only a capacity for feeling anxious about them, which shifts and jostles but doesn't change.”](https://sms4smile.com/quotes/martin-amis/you-don-t-have-problems-only-a-capacity-for-feeling-anxious-about/) [Martin Amis](https://sms4smile.com/quotes/author/martin-amis/) > [I'm not someone who feels that unless I am anxious or depressed, there will be no creative drive. My greatest desire in the world…](https://sms4smile.com/quotes/mark-duplass/i-m-not-someone-who-feels-that-unless-i-am-anxious-or-depressed-there/) [Mark Duplass](https://sms4smile.com/quotes/author/mark-duplass/) > [I had been anxious and depressed for years and suddenly I was deeply at peace.](https://sms4smile.com/quotes/eckhart-tolle/i-had-been-anxious-and-depressed-for-years-and-suddenly-i-was-deeply/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Self-esteem does not mean feeling good all the time. Self-esteem means loving yourself even when you feel badly...even when you make a mistake. It…](https://sms4smile.com/quotes/jack-canfield/self-esteem-does-not-mean-feeling-good-all-the-time-self-esteem-means/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [If you look at your past and are depressed it means that you are listening to the devil.](https://sms4smile.com/quotes/martyn-lloyd-jones/if-you-look-at-your-past-and-are-depressed-it-means-that-you-are/) [Martyn Lloyd-Jones](https://sms4smile.com/quotes/author/martyn-lloyd-jones/) > [For me being depressed means you can spend all day in bed, and still not get a good night's rest.](https://sms4smile.com/quotes/judith-guest/for-me-being-depressed-means-you-can-spend-all-day-in-bed-and-still/) [Judith Guest](https://sms4smile.com/quotes/author/judith-guest/) > [“Being depressed means you are trying to see a colorful world through gray filtered eyes”](https://sms4smile.com/quotes/chris-morgan/being-depressed-means-you-are-trying-to-see-a-colorful-world-through/) Chris Morgan > [If you are sad and depressed, that means you're not believing God.](https://sms4smile.com/quotes/gloria-copeland/if-you-are-sad-and-depressed-that-means-you-re-not-believing-god/) [Gloria Copeland](https://sms4smile.com/quotes/author/gloria-copeland/) > [“Unless you are rich and can convalesce in a sanatorium estate (where visitors came down a tiered, oceanside lawn to found you at your…](https://sms4smile.com/quotes/virginia-heffernan/unless-you-are-rich-and-can-convalesce-in-a-sanatorium-estate-where/) [Virginia Heffernan](https://sms4smile.com/quotes/author/virginia-heffernan/) > [Unless you are rich, and can con vales center in a sanatorium estate (where visitors came down a tiered, oceanside lawn to found you…](https://sms4smile.com/quotes/virginia-heffernan/unless-you-are-rich-and-can-con-vales-center-in-a-sanatorium-estate/) [Virginia Heffernan](https://sms4smile.com/quotes/author/virginia-heffernan/) > [When were feeling anxious, we have a good chance of identifying anxiety as the culprit behind our poor mental functioning.](https://sms4smile.com/quotes/kumar-anupam/when-were-feeling-anxious-we-have-a-good-chance-of-identifying/) [Kumar Anupam](https://sms4smile.com/quotes/author/kumar-anupam/) ## More by K. Flay > [I was totally sober in college and really, really focused. I just took the time when other people might be partying and just made…](https://sms4smile.com/quotes/k-flay/i-was-totally-sober-in-college-and-really-really-focused-i-just-took/) [K. Flay](https://sms4smile.com/quotes/author/k-flay/) > [I think, initially, working on your own is really great because it allows you to just be really free and not worry about how…](https://sms4smile.com/quotes/k-flay/i-think-initially-working-on-your-own-is-really-great-because-it/) [K. Flay](https://sms4smile.com/quotes/author/k-flay/) > [Hip-hop is rich in musical allusion. It takes something that already existed, respects it, and reuses it.](https://sms4smile.com/quotes/k-flay/hip-hop-is-rich-in-musical-allusion-it-takes-something-that-already/) [K. Flay](https://sms4smile.com/quotes/author/k-flay/) > [A friend of mine encouraged me to try rapping, so I started experimenting with it, writing verses, seeing if I could fit an extra…](https://sms4smile.com/quotes/k-flay/a-friend-of-mine-encouraged-me-to-try-rapping-so-i-started/) [K. Flay](https://sms4smile.com/quotes/author/k-flay/) > [The more time passes in your life, I think the greater you understand perspective. So I'm happy that I've had experiences that have reminded…](https://sms4smile.com/quotes/k-flay/the-more-time-passes-in-your-life-i-think-the-greater-you-understand/) [K. Flay](https://sms4smile.com/quotes/author/k-flay/) > [I'm a big advocate of revisions, of living with something for a month and then realizing what needs changing, what was lazy, what could…](https://sms4smile.com/quotes/k-flay/i-m-a-big-advocate-of-revisions-of-living-with-something-for-a-month/) [K. Flay](https://sms4smile.com/quotes/author/k-flay/) > [I feel like, for me, different environments are very important to me creatively. I think it's my norm to be on the move.](https://sms4smile.com/quotes/k-flay/i-feel-like-for-me-different-environments-are-very-important-to-me/) [K. Flay](https://sms4smile.com/quotes/author/k-flay/) > [I write songs as honestly as I can without worrying about genres or labels. Sometimes I sing, and sometimes I rap, and sometimes I…](https://sms4smile.com/quotes/k-flay/i-write-songs-as-honestly-as-i-can-without-worrying-about-genres-or/) [K. Flay](https://sms4smile.com/quotes/author/k-flay/) > [I've always had a duck personality. Calm above water, feet going crazy below.](https://sms4smile.com/quotes/k-flay/i-ve-always-had-a-duck-personality-calm-above-water-feet-going-crazy/) [K. Flay](https://sms4smile.com/quotes/author/k-flay/) > ['Life as a Dog' is when I really started to feel comfortable, like I had the due north on my compass.](https://sms4smile.com/quotes/k-flay/life-as-a-dog-is-when-i-really-started-to-feel-comfortable-like-i-had/) [K. Flay](https://sms4smile.com/quotes/author/k-flay/) > [I went in reverse with this whole thing. People I've toured with were kids who consumed as much hip-hop as they could. I didn't…](https://sms4smile.com/quotes/k-flay/i-went-in-reverse-with-this-whole-thing-people-i-ve-toured-with-were/) [K. Flay](https://sms4smile.com/quotes/author/k-flay/) > [I think, no matter what, when you're writing songs, most people write about the extremes of their experiences.](https://sms4smile.com/quotes/k-flay/i-think-no-matter-what-when-you-re-writing-songs-most-people-write/) [K. Flay](https://sms4smile.com/quotes/author/k-flay/) > [My default is e-40 because there's no one else in the world who raps like him. I've always loved e-40.](https://sms4smile.com/quotes/k-flay/my-default-is-e-40-because-there-s-no-one-else-in-the-world-who-raps/) [K. Flay](https://sms4smile.com/quotes/author/k-flay/) > [I think it's more important than ever to be as vocal as I can be about things I believe in outside of music.](https://sms4smile.com/quotes/k-flay/i-think-it-s-more-important-than-ever-to-be-as-vocal-as-i-can-be/) [K. Flay](https://sms4smile.com/quotes/author/k-flay/) > [I think a part of me thought that I might be interested in academia because I really do love school. I mean that on…](https://sms4smile.com/quotes/k-flay/i-think-a-part-of-me-thought-that-i-might-be-interested-in-academia/) [K. Flay](https://sms4smile.com/quotes/author/k-flay/) [Explore all 57 K. Flay quotes ](https://sms4smile.com/quotes/author/k-flay/) ## More Anxious quotes > [Most people do surprisingly poorly when dealing with a relative who is hurting, depressed, or anxious - we get defensive and try to solve…](https://sms4smile.com/quotes/david-d-burns/most-people-do-surprisingly-poorly-when-dealing-with-a-relative-who/) [David D. Burns](https://sms4smile.com/quotes/author/david-d-burns/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [According to Shakyamuni Buddha, it's normal for human beings to be anxious, because it's normal for human beings not to understand themselves. When you…](https://sms4smile.com/quotes/reb-anderson/according-to-shakyamuni-buddha-it-s-normal-for-human-beings-to-be/) [Reb Anderson](https://sms4smile.com/quotes/author/reb-anderson/) > [Be lamps unto yourselves. Be refuges unto yourselves. Take yourself no external refuge. Hold fast to the truth as a lamp. Hold fast to…](https://sms4smile.com/quotes/gautama-buddha/be-lamps-unto-yourselves-be-refuges-unto-yourselves-take-yourself-no/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Even speed, when we are anxious, seems like delay.](https://sms4smile.com/quotes/publilius-syrus/even-speed-when-we-are-anxious-seems-like-delay/) [Publilius Syrus](https://sms4smile.com/quotes/author/publilius-syrus/) > [I'd like to be able to do complex math in my head. Any kind of adversity and I become very anxious, but if you're…](https://sms4smile.com/quotes/zach-woods/i-d-like-to-be-able-to-do-complex-math-in-my-head-any-kind-of/) [Zach Woods](https://sms4smile.com/quotes/author/zach-woods/) > [There were times when depression, anxiety, whatever, would keep me from writing. I still get depressed and anxious, but I just don't let it…](https://sms4smile.com/quotes/david-st-john/there-were-times-when-depression-anxiety-whatever-would-keep-me-from/) [David St. John](https://sms4smile.com/quotes/author/david-st-john/) > [The millennials were raised in a cocoon, their anxious parents afraid to let them go out in the park to play. So should we…](https://sms4smile.com/quotes/nancy-gibbs/the-millennials-were-raised-in-a-cocoon-their-anxious-parents-afraid/) [Nancy Gibbs](https://sms4smile.com/quotes/author/nancy-gibbs/) > [He who believes in God is not careful for the morrow, but labors joyfully and with a great heart. "For He giveth His beloved,…](https://sms4smile.com/quotes/martin-luther/he-who-believes-in-god-is-not-careful-for-the-morrow-but-labors/) [Martin Luther](https://sms4smile.com/quotes/author/martin-luther/) > [I'm a very anxious, nervy kind of loser in many ways, and I get very stressed and a little tense.](https://sms4smile.com/quotes/ed-weeks/i-m-a-very-anxious-nervy-kind-of-loser-in-many-ways-and-i-get-very/) [Ed Weeks](https://sms4smile.com/quotes/author/ed-weeks/) > [Dogs seek attention from you. But by paying them that attention when they want it, you're reinforcing the bad or hyperactive or anxious behavior…](https://sms4smile.com/quotes/cesar-millan/dogs-seek-attention-from-you-but-by-paying-them-that-attention-when/) [Cesar Millan](https://sms4smile.com/quotes/author/cesar-millan/) > [I am not anxious to be the loudest voice or the most popular. But I would like to think that at a crucial moment,…](https://sms4smile.com/quotes/anonymous/i-am-not-anxious-to-be-the-loudest-voice-or-the-most-popular-but-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You simply can't be tentative in a startup. You have to go for it at every chance you get. And if the leader of…](https://sms4smile.com/quotes/fred-wilson/you-simply-can-t-be-tentative-in-a-startup-you-have-to-go-for-it-at/) [Fred Wilson](https://sms4smile.com/quotes/author/fred-wilson/) > [I - it's simply not for me to evaluate an independent rating agency's processes. But I will say that there was reason to be…](https://sms4smile.com/quotes/jay-carney/i-it-s-simply-not-for-me-to-evaluate-an-independent-rating-agency-s/) [Jay Carney](https://sms4smile.com/quotes/author/jay-carney/) > [I don't understand why gay people are so anxious to get married.](https://sms4smile.com/quotes/miriam-margolyes/i-don-t-understand-why-gay-people-are-so-anxious-to-get-married/) [Miriam Margolyes](https://sms4smile.com/quotes/author/miriam-margolyes/) [Browse all 1,159 Anxious quotes ](https://sms4smile.com/quotes/about/anxious/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Feeling anxious or depressed sometimes is part of what it means to be a person, and it might even be essential to success.", "creator": { "@type": "Person", "name": "K. 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