--- title: "Meaning & Key Takeaway of: Just writing and being in the studio was…" description: "\"Just writing and being in the studio was like therapy for me.\" — Justin Timberlake" image: "https://sms4smile.com/quotes/i/fc1/justin-timberlake-1538_mental-health_just-writing-and-being-in-the-studio-was_2356038.jpg" --- # Just writing and being in the studio was like therapy for… ![“Just writing and being in the studio was like therapy for me.” quote by Justin Timberlake](https://sms4smile.com/quotes/i/fc1/justin-timberlake-1538_mental-health_just-writing-and-being-in-the-studio-was_2356038.jpg) [Download](https://sms4smile.com/quotes/i/fc1/justin-timberlake-1538_mental-health_just-writing-and-being-in-the-studio-was_2356038.jpg) [Open image](https://sms4smile.com/quotes/i/fc1/justin-timberlake-1538_mental-health_just-writing-and-being-in-the-studio-was_2356038.jpg) > “Just writing and being in the studio was like therapy for me.” [Justin Timberlake](https://sms4smile.com/quotes/author/justin-timberlake/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Creating music serves as a therapeutic outlet for emotional processing. **In simple terms:** Music heals the creator. Key Takeaway Use creative work to process emotions. Themes creativity therapy self-expression Mood introspective relaxed Type inspirational self-care When to use this quote - songwriting - studio sessions - personal journaling Key Concepts mental health artistic process Questions to Reflect On - What creative activity helps you unwind? - How does making art change your mood? A Different Perspective Therapy through art may not replace professional help. ★ ★ ★ ★ ★ No ratings yet [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Therapy](https://sms4smile.com/quotes/about/therapy/) [Writing](https://sms4smile.com/quotes/about/writing/) ## Related quotes > [They're mostly done before we went into the studio, although I do like writing in the studio.](https://sms4smile.com/quotes/keith-urban/they-re-mostly-done-before-we-went-into-the-studio-although-i-do-like/) [Keith Urban](https://sms4smile.com/quotes/author/keith-urban/) > [Wintertime for me is a time when I do a lot of my writing in the studio. It's a time I enjoy. And it's…](https://sms4smile.com/quotes/enya/wintertime-for-me-is-a-time-when-i-do-a-lot-of-my-writing-in-the/) [Enya](https://sms4smile.com/quotes/author/enya/) > [I like having a studio to go to. It's like having a job.](https://sms4smile.com/quotes/glenn-ligon/i-like-having-a-studio-to-go-to-it-s-like-having-a-job/) [Glenn Ligon](https://sms4smile.com/quotes/author/glenn-ligon/) > [Every musician knows your studio is like - it's a bubble for you. It's a personal space. This is where I work, where I…](https://sms4smile.com/quotes/ahmad-balshe/every-musician-knows-your-studio-is-like-it-s-a-bubble-for-you-it-s-a/) [Ahmad Balshe](https://sms4smile.com/quotes/author/ahmad-balshe/) > [When I'm in the studio, I stay in the studio, like, sometimes 20 hours out the day.](https://sms4smile.com/quotes/future/when-i-m-in-the-studio-i-stay-in-the-studio-like-sometimes-20-hours/) [Future](https://sms4smile.com/quotes/author/future/) > [When I'm working in the studio, I like to be on my own because I don't know where I'm going; I want to be…](https://sms4smile.com/quotes/yann-tiersen/when-i-m-working-in-the-studio-i-like-to-be-on-my-own-because-i-don-t/) [Yann Tiersen](https://sms4smile.com/quotes/author/yann-tiersen/) > [A studio is like a meditation room where music is created. And a live performance is the place where the creation of the studio…](https://sms4smile.com/quotes/shreya-ghoshal/a-studio-is-like-a-meditation-room-where-music-is-created-and-a-live/) [Shreya Ghoshal](https://sms4smile.com/quotes/author/shreya-ghoshal/) > [Writing studio movies is the best job in the world... it's awesome.](https://sms4smile.com/quotes/thomas-lennon/writing-studio-movies-is-the-best-job-in-the-world-it-s-awesome/) [Thomas Lennon](https://sms4smile.com/quotes/author/thomas-lennon/) > [Youre right, I do write a lot. In some ways, staying home and not being able to tour was kind of normal for me.…](https://sms4smile.com/quotes/mike-campbell/youre-right-i-do-write-a-lot-in-some-ways-staying-home-and-not-being/) [Mike Campbell](https://sms4smile.com/quotes/author/mike-campbell/) > [I write songs for myself, but I never keep them. 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As actors, we're always trying to be someone…](https://sms4smile.com/quotes/jen-calonita/in-hollywood-we-re-always-looking-for-the-next-big-thing-that-will/) [Jen Calonita](https://sms4smile.com/quotes/author/jen-calonita/) > [“This is the subject of books like Therapy Culture by Frank Furedi and One Nation Under Therapy by Christina Hoff Sommers, which charts the…](https://sms4smile.com/quotes/milo-yiannopoulos/this-is-the-subject-of-books-like-therapy-culture-by-frank-furedi-and/) [Milo Yiannopoulos](https://sms4smile.com/quotes/author/milo-yiannopoulos/) > [I've always used my own personal emotions and things that I've gone through in my life to build a character. The work that I…](https://sms4smile.com/quotes/kirsten-dunst/i-ve-always-used-my-own-personal-emotions-and-things-that-i-ve-gone/) [Kirsten Dunst](https://sms4smile.com/quotes/author/kirsten-dunst/) > [Music is almost like a therapy for me. It helps keep me centered and think straight. Before I discovered it, I was walking around,…](https://sms4smile.com/quotes/banks/music-is-almost-like-a-therapy-for-me-it-helps-keep-me-centered-and/) [Banks](https://sms4smile.com/quotes/author/banks/) ## More by Justin Timberlake > [ Britney and I wore matching denim outfits \[to the 2001 American Music Awards\]. Yeah, another bad choice. I’d probably pay good money to get… ](https://sms4smile.com/quotes/justin-timberlake/britney-and-i-wore-matching-denim-outfits-to-the-2001-american-music/) [Justin Timberlake](https://sms4smile.com/quotes/author/justin-timberlake/) > [Don't act like it's bad thing to fall in love with me, you might look around and find ur dreams come true with me,…](https://sms4smile.com/quotes/justin-timberlake/don-t-act-like-it-s-bad-thing-to-fall-in-love-with-me-you-might-look/) [Justin Timberlake](https://sms4smile.com/quotes/author/justin-timberlake/) > [20,000 leagues away, catch up to you on the same day. Travel at the speed of light, thinking the same thoughts at the same…](https://sms4smile.com/quotes/justin-timberlake/20-000-leagues-away-catch-up-to-you-on-the-same-day-travel-at-the/) [Justin Timberlake](https://sms4smile.com/quotes/author/justin-timberlake/) > [You spend so much time developing a character when you do a film; so much of your work is done before you get set…](https://sms4smile.com/quotes/justin-timberlake/you-spend-so-much-time-developing-a-character-when-you-do-a-film-so/) [Justin Timberlake](https://sms4smile.com/quotes/author/justin-timberlake/) > [Take you to the light, it's dark in the back. You started movin', you put an arch in your back. Closer to me, closer…](https://sms4smile.com/quotes/justin-timberlake/take-you-to-the-light-it-s-dark-in-the-back-you-started-movin-you-put/) [Justin Timberlake](https://sms4smile.com/quotes/author/justin-timberlake/) > [In films, I didn't crave the type of attention I had sort of stumbled into in my music career. And I do not audition…](https://sms4smile.com/quotes/justin-timberlake/in-films-i-didn-t-crave-the-type-of-attention-i-had-sort-of-stumbled/) [Justin Timberlake](https://sms4smile.com/quotes/author/justin-timberlake/) > [I was very shy as a kid but when I found out I could perform and have people's attention everything changed for me. My…](https://sms4smile.com/quotes/justin-timberlake/i-was-very-shy-as-a-kid-but-when-i-found-out-i-could-perform-and-have/) [Justin Timberlake](https://sms4smile.com/quotes/author/justin-timberlake/) > [If my red eyes don't see you anymore. And I can't hear you through the white noise. Just send your heartbeat I'll go to…](https://sms4smile.com/quotes/justin-timberlake/if-my-red-eyes-don-t-see-you-anymore-and-i-can-t-hear-you-through-the/) [Justin Timberlake](https://sms4smile.com/quotes/author/justin-timberlake/) > [I have OCD mixed with ADD, you try living with that. Its complicated,](https://sms4smile.com/quotes/justin-timberlake/i-have-ocd-mixed-with-add-you-try-living-with-that-its-complicated/) [Justin Timberlake](https://sms4smile.com/quotes/author/justin-timberlake/) > [I think music will always be a big part of my life. I can't go five minutes without singing, sometimes unconsciously. And people stare…](https://sms4smile.com/quotes/justin-timberlake/i-think-music-will-always-be-a-big-part-of-my-life-i-can-t-go-five/) [Justin Timberlake](https://sms4smile.com/quotes/author/justin-timberlake/) > [I look around and everything I see is beautiful. Cause all I see is you!](https://sms4smile.com/quotes/justin-timberlake/i-look-around-and-everything-i-see-is-beautiful-cause-all-i-see-is-you/) [Justin Timberlake](https://sms4smile.com/quotes/author/justin-timberlake/) > [I needed freedom to really express myself. That's really what Justified is about.](https://sms4smile.com/quotes/justin-timberlake/i-needed-freedom-to-really-express-myself-that-s-really-what/) [Justin Timberlake](https://sms4smile.com/quotes/author/justin-timberlake/) > [My step-dad is probably the greatest man I've ever known. The best advice I've ever been given was when he told me to enjoy…](https://sms4smile.com/quotes/justin-timberlake/my-step-dad-is-probably-the-greatest-man-i-ve-ever-known-the-best/) [Justin Timberlake](https://sms4smile.com/quotes/author/justin-timberlake/) > [I'm not in this for the money because if I was, I would have jumped out after our first album.](https://sms4smile.com/quotes/justin-timberlake/i-m-not-in-this-for-the-money-because-if-i-was-i-would-have-jumped/) [Justin Timberlake](https://sms4smile.com/quotes/author/justin-timberlake/) > [Yesterday is history. Tomorrow's a mystery. I can see you lookin' back at me. Keep your eyes on me. 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