--- title: "Meaning & Key Takeaway of: You try to break it down to weeks at a…" description: "\"You try to break it down to weeks at a time otherwise you sort of make yourself crazy spinning out going from one…you just can't get your head around o..." image: "https://sms4smile.com/quotes/i/c8b/justin-theroux-14804_break_you-try-to-break-it-down-to-weeks-at-a-t_1891884.png" --- # You try to break it down to weeks at a time otherwise you… ![“You try to break it down to weeks at a time otherwise you sort of make yourself crazy spinning out going from one…you just can't get your head around one of them fully. So I'm more task oriented. I like to sort of like focus on one thing for a couple of weeks...and also they're all in different…” quote by Justin Theroux](https://sms4smile.com/quotes/i/c8b/justin-theroux-14804_break_you-try-to-break-it-down-to-weeks-at-a-t_1891884.png) [Download](https://sms4smile.com/quotes/i/c8b/justin-theroux-14804_break_you-try-to-break-it-down-to-weeks-at-a-t_1891884.png) [Open image](https://sms4smile.com/quotes/i/c8b/justin-theroux-14804_break_you-try-to-break-it-down-to-weeks-at-a-t_1891884.png) > “You try to break it down to weeks at a time otherwise you sort of make yourself crazy spinning out going from one…you just can't get your head around one of them fully. So I'm more task oriented. I like to sort of like focus on one thing for a couple of weeks...and also they're all in different stages of development.” [Justin Theroux](https://sms4smile.com/quotes/author/justin-theroux/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Dividing large projects into weekly chunks prevents overwhelm and improves focus, allowing deeper engagement with each task. **In simple terms:** Break big tasks into weeks to stay clear and focused. Key Takeaway Plan weekly, focus on one task at a time. Themes productivity focus mental health project management Mood determined calm reflective Type advice motivational. When to use this quote - software development - academic research - creative writing - event planning - personal goals Key Concepts chunking cognitive load task prioritization Questions to Reflect On - How can you ensure weekly goals align with long‑term vision? - What signs show you’re over‑splitting tasks? A Different Perspective May still feel fragmented if tasks lack clear milestones. ★ ★ ★ ★ ★ No ratings yet [Couple](https://sms4smile.com/quotes/about/couple/) [Focus](https://sms4smile.com/quotes/about/focus/) [Focus on one thing](https://sms4smile.com/quotes/about/focus-on-one-thing/) [Stage](https://sms4smile.com/quotes/about/stage/) [Stages of development](https://sms4smile.com/quotes/about/stages-of-development/) [Time](https://sms4smile.com/quotes/about/time/) [Week](https://sms4smile.com/quotes/about/week/) ## Related quotes > [We all have different narratives; all of our narratives are at different stages of development.](https://sms4smile.com/quotes/viola-davis/we-all-have-different-narratives-all-of-our-narratives-are-at/) [Viola Davis](https://sms4smile.com/quotes/author/viola-davis/) > [Most creative people fall into one of two categories - either they're task-oriented, or they're time-oriented.](https://sms4smile.com/quotes/brian-stelfreeze/most-creative-people-fall-into-one-of-two-categories-either-they-re/) [Brian Stelfreeze](https://sms4smile.com/quotes/author/brian-stelfreeze/) > [“Setting task-oriented objectives provides a mental framework where we are held accountable for what we have control over.”](https://sms4smile.com/quotes/craig-manning/setting-task-oriented-objectives-provides-a-mental-framework-where-we/) Craig Manning > [A well-managed classroom is a task-oriented and predictable environment.](https://sms4smile.com/quotes/harry-wong/a-well-managed-classroom-is-a-task-oriented-and-predictable/) [Harry Wong](https://sms4smile.com/quotes/author/harry-wong/) > [I'm very task-oriented. The idea of constantly pursuing something with purpose helps me to stay focused.](https://sms4smile.com/quotes/tessa-virtue/i-m-very-task-oriented-the-idea-of-constantly-pursuing-something-with/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [I'm a task-oriented actor. A pretender. And I try to invent my process anew each time I make a new project. So I frown…](https://sms4smile.com/quotes/willem-dafoe/i-m-a-task-oriented-actor-a-pretender-and-i-try-to-invent-my-process/) [Willem Dafoe](https://sms4smile.com/quotes/author/willem-dafoe/) > [I'm lazy but generally task oriented so having a hoop to jump through means eventually I'll make the effort.](https://sms4smile.com/quotes/thomas-lynch/i-m-lazy-but-generally-task-oriented-so-having-a-hoop-to-jump-through/) [Thomas Lynch](https://sms4smile.com/quotes/author/thomas-lynch/) > [I don't like being the focus of attention. It makes me very uncomfortable. And it's part of the reason I never look at videos…](https://sms4smile.com/quotes/cecile-mclorin-salvant/i-don-t-like-being-the-focus-of-attention-it-makes-me-very/) [Cecile McLorin Salvant](https://sms4smile.com/quotes/author/cecile-mclorin-salvant/) > [I like being in focus, in the moment, changing and adapting and creating and advancing a scene.](https://sms4smile.com/quotes/dominic-cooper/i-like-being-in-focus-in-the-moment-changing-and-adapting-and/) [Dominic Cooper](https://sms4smile.com/quotes/author/dominic-cooper/) > [There's a tendency, when you're directing yourself, not to give the performance as much care, because you feel like there's too much focus on…](https://sms4smile.com/quotes/james-franco/there-s-a-tendency-when-you-re-directing-yourself-not-to-give-the/) [James Franco](https://sms4smile.com/quotes/author/james-franco/) > [It's the tactics, the little things I like to focus on and get better at.](https://sms4smile.com/quotes/jack-sock/it-s-the-tactics-the-little-things-i-like-to-focus-on-and-get-better/) [Jack Sock](https://sms4smile.com/quotes/author/jack-sock/) > [I don't like to focus on just hip-hop because with hip-hop, I can only do so much; with a vocalist, I can only do…](https://sms4smile.com/quotes/adrian-younge/i-don-t-like-to-focus-on-just-hip-hop-because-with-hip-hop-i-can-only/) [Adrian Younge](https://sms4smile.com/quotes/author/adrian-younge/) > [While musical experts of the world focus on what choir members can do, I would like to focus on what choir members can be.](https://sms4smile.com/quotes/russell-m-nelson/while-musical-experts-of-the-world-focus-on-what-choir-members-can-do/) [Russell M. Nelson](https://sms4smile.com/quotes/author/russell-m-nelson/) > [I would just like to focus even more because the fight is less than a week from now.](https://sms4smile.com/quotes/manny-pacquiao/i-would-just-like-to-focus-even-more-because-the-fight-is-less-than-a/) [Manny Pacquiao](https://sms4smile.com/quotes/author/manny-pacquiao/) > [We become like what we focus upon. Fix your eyes upon Christ and be conformed into His image.](https://sms4smile.com/quotes/steven-j-lawson/we-become-like-what-we-focus-upon-fix-your-eyes-upon-christ-and-be/) [Steven J Lawson](https://sms4smile.com/quotes/author/steven-j-lawson/) ## More by Justin Theroux > [When I was 13, I kind of got into the punk scene. I realized it was easier to wear a pair of combat boots…](https://sms4smile.com/quotes/justin-theroux/when-i-was-13-i-kind-of-got-into-the-punk-scene-i-realized-it-was/) [Justin Theroux](https://sms4smile.com/quotes/author/justin-theroux/) > [If I was roped into a seven-year TV contract I'd probably hang myself.](https://sms4smile.com/quotes/justin-theroux/if-i-was-roped-into-a-seven-year-tv-contract-i-d-probably-hang-myself/) [Justin Theroux](https://sms4smile.com/quotes/author/justin-theroux/) > [It's like, once you've seen Tom Hanks win the Golden Globes, the Oscars, you've seen his wife, what kind of car he drives, when…](https://sms4smile.com/quotes/justin-theroux/it-s-like-once-you-ve-seen-tom-hanks-win-the-golden-globes-the-oscars/) [Justin Theroux](https://sms4smile.com/quotes/author/justin-theroux/) > [I did Chekhov's Three Sisters once. Two months in, I remember going, "Human beings shouldn't be forced to do or watch this play every…](https://sms4smile.com/quotes/justin-theroux/i-did-chekhov-s-three-sisters-once-two-months-in-i-remember-going/) [Justin Theroux](https://sms4smile.com/quotes/author/justin-theroux/) > [Unless you hit your television with a sledgehammer, you're not going to be able to be an individual.](https://sms4smile.com/quotes/justin-theroux/unless-you-hit-your-television-with-a-sledgehammer-you-re-not-going/) [Justin Theroux](https://sms4smile.com/quotes/author/justin-theroux/) > [When you hear about people in the '50s getting married at 20, you're like, What were they thinking? My grandparents were together for over…](https://sms4smile.com/quotes/justin-theroux/when-you-hear-about-people-in-the-50s-getting-married-at-20-you-re/) [Justin Theroux](https://sms4smile.com/quotes/author/justin-theroux/) > [After my parents got divorced, I had to go right into public school in the fourth grade. The Steiner school had never really taught…](https://sms4smile.com/quotes/justin-theroux/after-my-parents-got-divorced-i-had-to-go-right-into-public-school-in/) [Justin Theroux](https://sms4smile.com/quotes/author/justin-theroux/) > [In New York, you can bump into someone on the street and go to a thing, go get coffee real quick.](https://sms4smile.com/quotes/justin-theroux/in-new-york-you-can-bump-into-someone-on-the-street-and-go-to-a-thing/) [Justin Theroux](https://sms4smile.com/quotes/author/justin-theroux/) > [I've never been the guy who's like, 'I take it home with me.'](https://sms4smile.com/quotes/justin-theroux/i-ve-never-been-the-guy-who-s-like-i-take-it-home-with-me/) [Justin Theroux](https://sms4smile.com/quotes/author/justin-theroux/) > [I devoured TV - everything from Super Friends in the morning to Dukes of Hazzard and The Love Boat and Fantasy Island at night.…](https://sms4smile.com/quotes/justin-theroux/i-devoured-tv-everything-from-super-friends-in-the-morning-to-dukes/) [Justin Theroux](https://sms4smile.com/quotes/author/justin-theroux/) > [I always go to bed thinking I'm the luckiest guy in the world.](https://sms4smile.com/quotes/justin-theroux/i-always-go-to-bed-thinking-i-m-the-luckiest-guy-in-the-world/) [Justin Theroux](https://sms4smile.com/quotes/author/justin-theroux/) > [I had such a distaste for '70s clothing. So, the '90s were a rough period for me because I got made fun of for…](https://sms4smile.com/quotes/justin-theroux/i-had-such-a-distaste-for-70s-clothing-so-the-90s-were-a-rough-period/) [Justin Theroux](https://sms4smile.com/quotes/author/justin-theroux/) > [You can get stuff done in New York that you can't in Los Angeles. If you wanted to get some milk and get your…](https://sms4smile.com/quotes/justin-theroux/you-can-get-stuff-done-in-new-york-that-you-can-t-in-los-angeles-if/) [Justin Theroux](https://sms4smile.com/quotes/author/justin-theroux/) > [Normally when you're promoting something a lot, sometimes you get tired.](https://sms4smile.com/quotes/justin-theroux/normally-when-you-re-promoting-something-a-lot-sometimes-you-get-tired/) [Justin Theroux](https://sms4smile.com/quotes/author/justin-theroux/) > [I always try to do the most interesting, fun thing for me.](https://sms4smile.com/quotes/justin-theroux/i-always-try-to-do-the-most-interesting-fun-thing-for-me/) [Justin Theroux](https://sms4smile.com/quotes/author/justin-theroux/) [Explore all 45 Justin Theroux quotes ](https://sms4smile.com/quotes/author/justin-theroux/) ## More Break quotes > [I made, like, five movies while I was in college. I think they just weren't memorable movies. I've taken breaks as the years have…](https://sms4smile.com/quotes/jodie-foster/i-made-like-five-movies-while-i-was-in-college-i-think-they-just/) [Jodie Foster](https://sms4smile.com/quotes/author/jodie-foster/) > [Things are going well in Germany because the economy is booming and as an export-driven nation, we are profiting from the fact that we…](https://sms4smile.com/quotes/martin-schulz/things-are-going-well-in-germany-because-the-economy-is-booming-and/) [Martin Schulz](https://sms4smile.com/quotes/author/martin-schulz/) > [There were songs that we cut out after we chose the name, because 'Praise Break' turned out to be an underlying concept that I…](https://sms4smile.com/quotes/daniel-caesar/there-were-songs-that-we-cut-out-after-we-chose-the-name-because/) [Daniel Caesar](https://sms4smile.com/quotes/author/daniel-caesar/) > [“He didn't break my heart. No one can break your heart except you.”](https://sms4smile.com/quotes/gabrielle-zevin/he-didn-t-break-my-heart-no-one-can-break-your-heart-except-you/) [Gabrielle Zevin](https://sms4smile.com/quotes/author/gabrielle-zevin/) > [“She couldn't break the orbit.”](https://sms4smile.com/quotes/victoria-schwab/she-couldn-t-break-the-orbit/) [Victoria Schwab](https://sms4smile.com/quotes/author/victoria-schwab/) > [Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart…](https://sms4smile.com/quotes/khalil-gibran/your-pain-is-the-breaking-of-the-shell-that-encloses-your/) [Khalil Gibran](https://sms4smile.com/quotes/author/khalil-gibran/) > [Must I go bound while you go free Must I love a manwho doesn't love me Must I be born with so little art…](https://sms4smile.com/quotes/cassandra-clare/must-i-go-bound-while-you-go-free-must-i-love-a-manwho-doesn-t-love/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [I hadn't worked for a year when I had my Prison Break audition and it was the easiest audition I've ever had. I got…](https://sms4smile.com/quotes/wentworth-miller/i-hadn-t-worked-for-a-year-when-i-had-my-prison-break-audition-and-it/) [Wentworth Miller](https://sms4smile.com/quotes/author/wentworth-miller/) > [If you strike upon a thought that baffles you, break off from that entanglement and try another, so shall your wits be fresh to…](https://sms4smile.com/quotes/aristophanes/if-you-strike-upon-a-thought-that-baffles-you-break-off-from-that/) [Aristophanes](https://sms4smile.com/quotes/author/aristophanes/) > [“A hole ain’t nothing either, but you can still break your neck in it.”](https://sms4smile.com/quotes/sara-donati/a-hole-ain-t-nothing-either-but-you-can-still-break-your-neck-in-it/) [Sara Donati](https://sms4smile.com/quotes/author/sara-donati/) > [“I break things, a lot of things, but I don’t want one of them to be you.”](https://sms4smile.com/quotes/patricia-briggs/i-break-things-a-lot-of-things-but-i-don-t-want-one-of-them-to-be-you/) [Patricia Briggs](https://sms4smile.com/quotes/author/patricia-briggs/) > [Motor racing's less of a sport these days than a commercial break doing 150 mph.](https://sms4smile.com/quotes/peter-dunne/motor-racing-s-less-of-a-sport-these-days-than-a-commercial-break/) Peter Dunne > [Much like teaching art to young art students age 10 to 15 or so on, you have to break it down into bite-sized pieces,…](https://sms4smile.com/quotes/kehinde-wiley/much-like-teaching-art-to-young-art-students-age-10-to-15-or-so-on/) [Kehinde Wiley](https://sms4smile.com/quotes/author/kehinde-wiley/) > [The purpose is to be in gratitude forever. Live with applied consciousness, prosperity will break through the walls, flood you with it. You do…](https://sms4smile.com/quotes/harbhajan-singh-yogi/the-purpose-is-to-be-in-gratitude-forever-live-with-applied/) [Harbhajan Singh Yogi](https://sms4smile.com/quotes/author/harbhajan-singh-yogi/) > [Never break another man's rice bowl.](https://sms4smile.com/quotes/akio-morita/never-break-another-man-s-rice-bowl/) [Akio Morita](https://sms4smile.com/quotes/author/akio-morita/) Browse all 8,188 Break quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You try to break it down to weeks at a time otherwise you sort of make yourself crazy spinning out going from one…you just can't get your head around one of them fully. So I'm more task oriented. 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