---
title: "Meaning & Key Takeaway of: I would feel so guilty about lying that I…"
description: "\"I would feel so guilty about lying that I would try to stress myself out and work up a headache so I wouldn't have the guilt of not having a bit of the..."
image: "https://sms4smile.com/quotes/i/114/justin-long-17845_guilt_i-would-feel-so-guilty-about-lying-that_1839717.jpg"
---

#  I would feel so guilty about lying that I would try to…

![“I would feel so guilty about lying that I would try to stress myself out and work up a headache so I wouldn't have the guilt of not having a bit of the symptom.” quote by Justin Long](https://sms4smile.com/quotes/i/114/justin-long-17845_guilt_i-would-feel-so-guilty-about-lying-that_1839717.jpg)   [Download](https://sms4smile.com/quotes/i/114/justin-long-17845_guilt_i-would-feel-so-guilty-about-lying-that_1839717.jpg) [Open image](https://sms4smile.com/quotes/i/114/justin-long-17845_guilt_i-would-feel-so-guilty-about-lying-that_1839717.jpg)

> “I would feel so guilty about lying that I would try to stress myself out and work up a headache so I wouldn't have the guilt of not having a bit of the symptom.”

[Justin Long](https://sms4smile.com/quotes/author/justin-long/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The person feels extreme guilt about lying, to the point of self‑harm, indicating an unhealthy coping mechanism for anxiety.

**In simple terms:** Guilt drives self‑inflicted stress and physical symptoms.

Key Takeaway

Seek healthier ways to manage guilt.

Themes

guilt anxiety self‑harm honesty mental health

Mood

anxious reflective concerned

Type

advice psychological

When to use this quote

- therapy
- mindfulness practice
- conflict resolution
- stress management

Key Concepts

psychology coping strategies self‑compassion

Questions to Reflect On

- What alternative coping methods could replace self‑harm?
- How can one address guilt without physical symptoms?

A Different Perspective

Self‑inflicted stress can worsen mental health.

★ ★ ★ ★ ★   No ratings yet

[Feel Guilty](https://sms4smile.com/quotes/about/feel-guilty/) [Guilt](https://sms4smile.com/quotes/about/guilt/) [Guilt Having](https://sms4smile.com/quotes/about/guilt-having-1509838/) [Guilty](https://sms4smile.com/quotes/about/guilty/) [Guilty Lying](https://sms4smile.com/quotes/about/guilty-lying-469991/) [Headache](https://sms4smile.com/quotes/about/headache/) [Lying](https://sms4smile.com/quotes/about/lying/) [Stress](https://sms4smile.com/quotes/about/stress/) [Wouldn Guilt](https://sms4smile.com/quotes/about/wouldn-guilt-2340668/)

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## More by Justin Long

> [I always wanted to play the boyfriends of doomed girls.](https://sms4smile.com/quotes/justin-long/i-always-wanted-to-play-the-boyfriends-of-doomed-girls/)

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> [Never fight on the wrong side; you might win but the burden of guilt is more than a loss.](https://sms4smile.com/quotes/lilian-salan/never-fight-on-the-wrong-side-you-might-win-but-the-burden-of-guilt/)

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[Charlotte Bronte](https://sms4smile.com/quotes/author/charlotte-bronte/)

[Browse all 2,943 Guilt quotes ](https://sms4smile.com/quotes/about/guilt/)

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