--- title: "Meaning & Key Takeaway of: Trying to escape reality seems hard, but…" description: "\"Trying to escape reality seems hard, but actually it's not because reality is only what the mind wants to believe.\" — Justin Lee Riner" image: "https://sms4smile.com/quotes/i/170/justin-lee-riner-3018_escape-reality_trying-to-escape-reality-seems-hard-but_1750460.jpg" --- # Trying to escape reality seems hard, but actually it's not… ![“Trying to escape reality seems hard, but actually it's not because reality is only what the mind wants to believe.” quote by Justin Lee Riner](https://sms4smile.com/quotes/i/170/justin-lee-riner-3018_escape-reality_trying-to-escape-reality-seems-hard-but_1750460.jpg) [Download](https://sms4smile.com/quotes/i/170/justin-lee-riner-3018_escape-reality_trying-to-escape-reality-seems-hard-but_1750460.jpg) [Open image](https://sms4smile.com/quotes/i/170/justin-lee-riner-3018_escape-reality_trying-to-escape-reality-seems-hard-but_1750460.jpg) > “Trying to escape reality seems hard, but actually it's not because reality is only what the mind wants to believe.” [Justin Lee Riner](https://sms4smile.com/quotes/author/justin-lee-riner/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Reality is shaped by belief; escaping seems hard only because we think reality is fixed, but the mind can redefine it. **In simple terms:** Mind shapes reality. Key Takeaway Question your beliefs about reality. Themes perception mindset reality Mood thought‑provoking curious Type philosophical inspirational When to use this quote - stress management - creative problem solving - spiritual practice Key Concepts cognitive science philosophy psychology Questions to Reflect On - How do your beliefs limit you? - What can you unlearn to see differently? A Different Perspective Belief changes can be limited by external constraints. ★ ★ ★ ★ ★ No ratings yet [Escape reality](https://sms4smile.com/quotes/about/escape-reality/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Reality](https://sms4smile.com/quotes/about/reality/) ## Related quotes > [“I can't escape reality but my mind can twist it for me. 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This could actually be reality.](https://sms4smile.com/quotes/maggie-dixon/we-do-not-have-it-out-there-as-a-distant-dream-this-could-actually-be/) Maggie Dixon > [Love isn't bitter actually.Its reality is crusial](https://sms4smile.com/quotes/mayyam-k/love-isn-t-bitter-actually-its-reality-is-crusial/) Mayyam K > [How can we not create a fantasy in our minds when the reality is so hard?](https://sms4smile.com/quotes/lisa-see/how-can-we-not-create-a-fantasy-in-our-minds-when-the-reality-is-so/) [Lisa See](https://sms4smile.com/quotes/author/lisa-see/) > [I was hurt when someone on television said that we film people live in an imaginary world and the sportsmen live in reality. I…](https://sms4smile.com/quotes/kirron-kher/i-was-hurt-when-someone-on-television-said-that-we-film-people-live/) [Kirron Kher](https://sms4smile.com/quotes/author/kirron-kher/) > [...if reality is hard and flat and unjust, then it's better to adjust to what really is than to complain that it isn't what…](https://sms4smile.com/quotes/brent-weeks/if-reality-is-hard-and-flat-and-unjust-then-it-s-better-to-adjust-to/) [Brent Weeks](https://sms4smile.com/quotes/author/brent-weeks/) > [Reality is hard. It is no walk in the park, this thing called life.](https://sms4smile.com/quotes/patty-duke/reality-is-hard-it-is-no-walk-in-the-park-this-thing-called-life/) [Patty Duke](https://sms4smile.com/quotes/author/patty-duke/) > [The reality is, it's a hard game physically, and the older you get, the competitor in you and the player in you obviously want…](https://sms4smile.com/quotes/jason-kelce/the-reality-is-it-s-a-hard-game-physically-and-the-older-you-get-the/) [Jason Kelce](https://sms4smile.com/quotes/author/jason-kelce/) > [In the American Metaphysical, reality is always material reality, hard, resistant, unformed, impenetrable, and unpleasant.](https://sms4smile.com/quotes/lionel-trilling/in-the-american-metaphysical-reality-is-always-material-reality-hard/) [Lionel Trilling](https://sms4smile.com/quotes/author/lionel-trilling/) > [“It's difficult to reconcile the fantastic with reality; hard to accept that things we can’t see exist—terrifying, in fact.”](https://sms4smile.com/quotes/mary-lindsey/it-s-difficult-to-reconcile-the-fantastic-with-reality-hard-to-accept/) [Mary Lindsey](https://sms4smile.com/quotes/author/mary-lindsey/) > [“We’re committed to the idea that a book has to live in the present . . . but the reality, that’s hard for us to recognise, is that…](https://sms4smile.com/quotes/junot-diaz/we-re-committed-to-the-idea-that-a-book-has-to-live-in-the-present/) [Junot Díaz](https://sms4smile.com/quotes/author/junot-diaz/) > [It's important to remember that what you see on Instagram is not reality. I find it hard to not be on my phone the…](https://sms4smile.com/quotes/lady-amelia-windsor/it-s-important-to-remember-that-what-you-see-on-instagram-is-not/) [Lady Amelia Windsor](https://sms4smile.com/quotes/author/lady-amelia-windsor/) > [Love is war & reality is hard as it goes by day](https://sms4smile.com/quotes/sokhom-du/love-is-war-reality-is-hard-as-it-goes-by-day/) Sokhom Du ## More by Justin Lee Riner > [Why can't I find that one person who makes me smile when upset, who's spirit, love and joy overwhelms my whole body... Who's there…](https://sms4smile.com/quotes/justin-lee-riner/why-can-t-i-find-that-one-person-who-makes-me-smile-when-upset-who-s/) [Justin Lee Riner](https://sms4smile.com/quotes/author/justin-lee-riner/) > [God's plans are never beyond your reach, sometimes you just have to move closer.](https://sms4smile.com/quotes/justin-lee-riner/god-s-plans-are-never-beyond-your-reach-sometimes-you-just-have-to/) [Justin Lee Riner](https://sms4smile.com/quotes/author/justin-lee-riner/) > [You can't hate me, dislike me or whatever. But I promise I'll still always be here when you need someone.](https://sms4smile.com/quotes/justin-lee-riner/you-can-t-hate-me-dislike-me-or-whatever-but-i-promise-i-ll-still/) [Justin Lee Riner](https://sms4smile.com/quotes/author/justin-lee-riner/) > [God is always there, not sometimes, not every now an again, not when he wants something because he wants nothing, but for you to…](https://sms4smile.com/quotes/justin-lee-riner/god-is-always-there-not-sometimes-not-every-now-an-again-not-when-he/) [Justin Lee Riner](https://sms4smile.com/quotes/author/justin-lee-riner/) > [In the day she looks so joyful, but within the night she slowly cries herself to sleep. If you are one of those girls…](https://sms4smile.com/quotes/justin-lee-riner/in-the-day-she-looks-so-joyful-but-within-the-night-she-slowly-cries/) [Justin Lee Riner](https://sms4smile.com/quotes/author/justin-lee-riner/) > [All these mind games people play got shit twisted af, see I ain't bout that life sorry..](https://sms4smile.com/quotes/justin-lee-riner/all-these-mind-games-people-play-got-shit-twisted-af-see-i-ain-t-bout/) [Justin Lee Riner](https://sms4smile.com/quotes/author/justin-lee-riner/) > [Everybody thinks I'm crazy. They say, You take the Jesus thing to seriously. 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Nothing special…](https://sms4smile.com/quotes/justin-lee-riner/if-you-ever-need-hug-and-a-shoulder-to-cry-on-i-m-right-here-feel/) [Justin Lee Riner](https://sms4smile.com/quotes/author/justin-lee-riner/) > [A true friend would be greatly appreciated, but its like a fucking one in a million chance of finding a real one.](https://sms4smile.com/quotes/justin-lee-riner/a-true-friend-would-be-greatly-appreciated-but-its-like-a-fucking-one/) [Justin Lee Riner](https://sms4smile.com/quotes/author/justin-lee-riner/) > [It's funny people don't miss you until you're actually gone/missing.](https://sms4smile.com/quotes/justin-lee-riner/it-s-funny-people-don-t-miss-you-until-you-re-actually-gone-missing/) [Justin Lee Riner](https://sms4smile.com/quotes/author/justin-lee-riner/) > [For guys bros over hoes. For girls chicks over dicks. For me, its whoever the fuck has my back, over them fake ass bitches,…](https://sms4smile.com/quotes/justin-lee-riner/for-guys-bros-over-hoes-for-girls-chicks-over-dicks-for-me-its/) [Justin Lee Riner](https://sms4smile.com/quotes/author/justin-lee-riner/) > [The way somebody lives is their decision, but the way a person dies should be Gods.](https://sms4smile.com/quotes/justin-lee-riner/the-way-somebody-lives-is-their-decision-but-the-way-a-person-dies/) [Justin Lee Riner](https://sms4smile.com/quotes/author/justin-lee-riner/) > [All the stupid silly things people do, say and fuss about now are going to mean absolutely nothing later in life. You see all…](https://sms4smile.com/quotes/justin-lee-riner/all-the-stupid-silly-things-people-do-say-and-fuss-about-now-are/) [Justin Lee Riner](https://sms4smile.com/quotes/author/justin-lee-riner/) > [You see there are different stages to life and in each inividual stage you become the person you are and grow even stronger.](https://sms4smile.com/quotes/justin-lee-riner/you-see-there-are-different-stages-to-life-and-in-each-inividual/) [Justin Lee Riner](https://sms4smile.com/quotes/author/justin-lee-riner/) [Explore all 142 Justin Lee Riner quotes ](https://sms4smile.com/quotes/author/justin-lee-riner/) ## More Escape reality quotes > [I think a lot of times people who jump from one movie to another don't enjoy their private life. It's a great way to…](https://sms4smile.com/quotes/andie-macdowell/i-think-a-lot-of-times-people-who-jump-from-one-movie-to-another-don/) [Andie MacDowell](https://sms4smile.com/quotes/author/andie-macdowell/) > [“Every escape from reality can only be described as biological”](https://sms4smile.com/quotes/monaristw/every-escape-from-reality-can-only-be-described-as-biological/) Monaristw > [“It was an escape from reality, pure and simple,” she said. “When we were out here, the rest of the world was dark and…](https://sms4smile.com/quotes/erin-knightley/it-was-an-escape-from-reality-pure-and-simple-she-said-when-we-were/) [Erin Knightley](https://sms4smile.com/quotes/author/erin-knightley/) > [“Read to escape reality . . . Write to embrace it.”](https://sms4smile.com/quotes/stephanie-connolly/read-to-escape-reality-write-to-embrace-it/) Stephanie Connolly > [Heroin - A drug that helps you to escape reality, while making it much harder to cope when you are recaptured.](https://sms4smile.com/quotes/psyche-zeroh/heroin-a-drug-that-helps-you-to-escape-reality-while-making-it-much/) Psyche\_Zeroh > [Some people Drink and smoke weed to escape reality](https://sms4smile.com/quotes/levita-charin/some-people-drink-and-smoke-weed-to-escape-reality/) [Levita Charin](https://sms4smile.com/quotes/author/levita-charin/) > [“i read to escape reality.”](https://sms4smile.com/quotes/thelastchloe/i-read-to-escape-reality/) Thelastchloe > [Its funny how people tell me to forget the past and live a new day. They tell me that you cant go back, lifes…](https://sms4smile.com/quotes/alex-talman/its-funny-how-people-tell-me-to-forget-the-past-and-live-a-new-day/) [Alex Talman](https://sms4smile.com/quotes/author/alex-talman/) > [Sunsets are my escape into the reality I want to continuously live.](https://sms4smile.com/quotes/rachel-roy/sunsets-are-my-escape-into-the-reality-i-want-to-continuously-live/) [Rachel Roy](https://sms4smile.com/quotes/author/rachel-roy/) > [Imagination should be used, not to escape reality but to create it.](https://sms4smile.com/quotes/colin-wilson/imagination-should-be-used-not-to-escape-reality-but-to-create-it/) [Colin Wilson](https://sms4smile.com/quotes/author/colin-wilson/) > [“Writing has become more than just a profession, and hobby…it has become a way to express my feelings and pour my entire soul into…](https://sms4smile.com/quotes/nina-jean-slack/writing-has-become-more-than-just-a-profession-and-hobby-it-has/) [Nina Jean Slack](https://sms4smile.com/quotes/author/nina-jean-slack/) > [Fantasy is hardly an escape from reality. It's a way of understanding it.](https://sms4smile.com/quotes/lloyd-alexander/fantasy-is-hardly-an-escape-from-reality-it-s-a-way-of-understanding/) [Lloyd Alexander](https://sms4smile.com/quotes/author/lloyd-alexander/) > [Mathematics is an escape from reality.](https://sms4smile.com/quotes/stanislaw-ulam/mathematics-is-an-escape-from-reality/) [Stanislaw Ulam](https://sms4smile.com/quotes/author/stanislaw-ulam/) > [“Sleeping is the most common attempt to temporarily escape reality.”](https://sms4smile.com/quotes/mokokoma-mokhonoana/sleeping-is-the-most-common-attempt-to-temporarily-escape-reality/) [Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/) > [“Art is the one place we all turn to for solace. We turn to it constantly, whether you are listening to music, or pop…](https://sms4smile.com/quotes/carrie-mae-weems/art-is-the-one-place-we-all-turn-to-for-solace-we-turn-to-it/) [Carrie Mae Weems](https://sms4smile.com/quotes/author/carrie-mae-weems/) [Browse all 63 Escape reality quotes ](https://sms4smile.com/quotes/about/escape-reality/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Trying to escape reality seems hard, but actually it's not because reality is only what the mind wants to believe.", "creator": { "@type": "Person", "name": "Justin Lee Riner" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/justin-lee-riner/trying-to-escape-reality-seems-hard-but-actually-it-s-not-because/", "about": { "@type": "Thing", "name": "Escape reality" }, "@id": "https://sms4smile.com/quotes/justin-lee-riner/trying-to-escape-reality-seems-hard-but-actually-it-s-not-because/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/170/justin-lee-riner-3018_escape-reality_trying-to-escape-reality-seems-hard-but_1750460.jpg", "contentUrl": "https://sms4smile.com/quotes/i/170/justin-lee-riner-3018_escape-reality_trying-to-escape-reality-seems-hard-but_1750460.jpg", "url": "https://sms4smile.com/quotes/i/170/justin-lee-riner-3018_escape-reality_trying-to-escape-reality-seems-hard-but_1750460.jpg", "width": 1080, "height": 1080, "caption": "“Trying to escape reality seems hard, but actually it's not because reality is only what the mind wants to…” — Justin Lee Riner", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Justin Lee Riner", "item": "https://sms4smile.com/quotes/author/justin-lee-riner/" }, { "@type": "ListItem", "position": 4, "name": "Trying to escape reality seems hard,...", "item": "https://sms4smile.com/quotes/justin-lee-riner/trying-to-escape-reality-seems-hard-but-actually-it-s-not-because/" } ], "@id": "https://sms4smile.com/quotes/justin-lee-riner/trying-to-escape-reality-seems-hard-but-actually-it-s-not-because/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```