--- title: "Meaning & Key Takeaway of: The human experience contains ups and…" description: "\"The human experience contains ups and downs no matter who you are.\" — Justin Kan" image: "https://sms4smile.com/quotes/i/e88/justin-kan-4459_experience_the-human-experience-contains-ups-and-do_1518424.png" --- # The human experience contains ups and downs no matter who… ![“The human experience contains ups and downs no matter who you are.” quote by Justin Kan](https://sms4smile.com/quotes/i/e88/justin-kan-4459_experience_the-human-experience-contains-ups-and-do_1518424.png) [Download](https://sms4smile.com/quotes/i/e88/justin-kan-4459_experience_the-human-experience-contains-ups-and-do_1518424.png) [Open image](https://sms4smile.com/quotes/i/e88/justin-kan-4459_experience_the-human-experience-contains-ups-and-do_1518424.png) > “The human experience contains ups and downs no matter who you are.” [Justin Kan](https://sms4smile.com/quotes/author/justin-kan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Life inevitably includes highs and lows for everyone, regardless of status. **In simple terms:** Everyone experiences ups and downs. Key Takeaway Accept and navigate life's fluctuations. Themes resilience human experience universality Mood thoughtful realistic Type motivational philosophical When to use this quote - personal growth - mental health support - career development Key Concepts psychology philosophy Questions to Reflect On - What strategies help you handle downturns? - How do you maintain perspective during lows? A Different Perspective Focusing only on highs can ignore needed coping strategies. ★ ★ ★ ★ ★ No ratings yet [Downs Matter](https://sms4smile.com/quotes/about/downs-matter-805826/) [Experience](https://sms4smile.com/quotes/about/experience/) [Experience Contains](https://sms4smile.com/quotes/about/experience-contains-5606281/) [Human](https://sms4smile.com/quotes/about/human/) [Human experience](https://sms4smile.com/quotes/about/human-experience/) [Matter](https://sms4smile.com/quotes/about/matter/) [Nature of man](https://sms4smile.com/quotes/about/nature-of-man/) [Ups and downs](https://sms4smile.com/quotes/about/ups-and-downs/) ## Related quotes > [There are always ups and downs, no matter how successful you are.](https://sms4smile.com/quotes/liana-liberato/there-are-always-ups-and-downs-no-matter-how-successful-you-are/) [Liana Liberato](https://sms4smile.com/quotes/author/liana-liberato/) > [I intend to inspire people with my story: motivate young people that grew up like myself, or even not like myself. Just, you know,…](https://sms4smile.com/quotes/nipsey-hussle/i-intend-to-inspire-people-with-my-story-motivate-young-people-that/) [Nipsey Hussle](https://sms4smile.com/quotes/author/nipsey-hussle/) > [I think it's something to do with the nurturing side of the psyche; tying up a sunflower or whatever and helping it grow, it…](https://sms4smile.com/quotes/joe-lycett/i-think-it-s-something-to-do-with-the-nurturing-side-of-the-psyche/) [Joe Lycett](https://sms4smile.com/quotes/author/joe-lycett/) > [And these two elements are at odds with one another because Freud is utterly adversary to almost all the ways of structuring the human…](https://sms4smile.com/quotes/chaim-potok/and-these-two-elements-are-at-odds-with-one-another-because-freud-is/) [Chaim Potok](https://sms4smile.com/quotes/author/chaim-potok/) > [I feel we have the opportunity of being part of a new and emerging category for human co-experience.](https://sms4smile.com/quotes/david-baszucki/i-feel-we-have-the-opportunity-of-being-part-of-a-new-and-emerging/) [David Baszucki](https://sms4smile.com/quotes/author/david-baszucki/) > [The most striking thing to me about human space flight and my own personal experience is that I've seen dramatic changes on Earth. We…](https://sms4smile.com/quotes/john-m-grunsfeld/the-most-striking-thing-to-me-about-human-space-flight-and-my-own/) [John M. Grunsfeld](https://sms4smile.com/quotes/author/john-m-grunsfeld/) > [Music is an emotional experience, and that is what imprints itself on the soul. And I think for me, any great art is art…](https://sms4smile.com/quotes/greg-lake/music-is-an-emotional-experience-and-that-is-what-imprints-itself-on/) [Greg Lake](https://sms4smile.com/quotes/author/greg-lake/) > [Art is a human activity consisting in this, that one man consciously, by means of certain external signs, hands on to others feelings he…](https://sms4smile.com/quotes/leo-tolstoy/art-is-a-human-activity-consisting-in-this-that-one-man-consciously/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [Learn your way around loneliness. Make a map of it. Sit with it, for once in your life. Welcome to the human experience.](https://sms4smile.com/quotes/elizabeth-gilbert/learn-your-way-around-loneliness-make-a-map-of-it-sit-with-it-for/) [Elizabeth Gilbert](https://sms4smile.com/quotes/author/elizabeth-gilbert/) > [“know that I’m not a human being having a spiritual experience. I’m a spiritual being having a human experience.”](https://sms4smile.com/quotes/jon-gordon/know-that-i-m-not-a-human-being-having-a-spiritual-experience-i-m-a/) [Jon Gordon](https://sms4smile.com/quotes/author/jon-gordon/) > [There is no normal. I've never met a normal person. The concept is flawed. It implies that there is only one way people are…](https://sms4smile.com/quotes/maureen-johnson/there-is-no-normal-i-ve-never-met-a-normal-person-the-concept-is/) [Maureen Johnson](https://sms4smile.com/quotes/author/maureen-johnson/) > [“Strangers when you meet, strangers when you part -a gymnasium of bodies namelessly masturbating each other. People with no morals often considered themselves more…](https://sms4smile.com/quotes/charles-bukowski/strangers-when-you-meet-strangers-when-you-part-a-gymnasium-of-bodies/) [Charles Bukowski](https://sms4smile.com/quotes/author/charles-bukowski/) > [“There is no one way of seeing. Nor is there a right way of seeing. Yet simply to accept the notion that both the…](https://sms4smile.com/quotes/mick-lasalle/there-is-no-one-way-of-seeing-nor-is-there-a-right-way-of-seeing-yet/) [Mick LaSalle](https://sms4smile.com/quotes/author/mick-lasalle/) > [“Naval officers were not mother's sort; very few people were her sort in those days, and that was her trouble - a very authentic,…](https://sms4smile.com/quotes/robert-lowell/naval-officers-were-not-mother-s-sort-very-few-people-were-her-sort/) [Robert Lowell](https://sms4smile.com/quotes/author/robert-lowell/) > [God's Word does provide life lessons to teach us how to live. And it gives us beautiful poetry that gives voice to our human…](https://sms4smile.com/quotes/jennifer-rothschild/god-s-word-does-provide-life-lessons-to-teach-us-how-to-live-and-it/) [Jennifer Rothschild](https://sms4smile.com/quotes/author/jennifer-rothschild/) ## More by Justin Kan > [The big thing was realizing for myself that I had tied my ego to the outcomes and to startups.](https://sms4smile.com/quotes/justin-kan/the-big-thing-was-realizing-for-myself-that-i-had-tied-my-ego-to-the/) [Justin Kan](https://sms4smile.com/quotes/author/justin-kan/) > [During the pandemic, obviously gaming has become almost like a primary activity. People are at home all the time, they need to entertain themselves,…](https://sms4smile.com/quotes/justin-kan/during-the-pandemic-obviously-gaming-has-become-almost-like-a-primary/) [Justin Kan](https://sms4smile.com/quotes/author/justin-kan/) > [I want to inspire the youth to become entrepreneurs.](https://sms4smile.com/quotes/justin-kan/i-want-to-inspire-the-youth-to-become-entrepreneurs/) [Justin Kan](https://sms4smile.com/quotes/author/justin-kan/) > [My advice is flip a coin. If you regret the way it landed, then go with your gut.](https://sms4smile.com/quotes/justin-kan/my-advice-is-flip-a-coin-if-you-regret-the-way-it-landed-then-go-with/) [Justin Kan](https://sms4smile.com/quotes/author/justin-kan/) > [I think when you start talking about selling a company or a company wants to buy you, then you start thinking about how much…](https://sms4smile.com/quotes/justin-kan/i-think-when-you-start-talking-about-selling-a-company-or-a-company/) [Justin Kan](https://sms4smile.com/quotes/author/justin-kan/) > [If you look at things that are popular apps, it doesn't mean it's going to stick around.](https://sms4smile.com/quotes/justin-kan/if-you-look-at-things-that-are-popular-apps-it-doesn-t-mean-it-s/) [Justin Kan](https://sms4smile.com/quotes/author/justin-kan/) > [I'm looking for a girl who's an exhibitionist.](https://sms4smile.com/quotes/justin-kan/i-m-looking-for-a-girl-who-s-an-exhibitionist/) [Justin Kan](https://sms4smile.com/quotes/author/justin-kan/) > [If justin.tv can succeed, then nobody has an excuse. It was a terrible idea.](https://sms4smile.com/quotes/justin-kan/if-justin-tv-can-succeed-then-nobody-has-an-excuse-it-was-a-terrible/) [Justin Kan](https://sms4smile.com/quotes/author/justin-kan/) > [It's nice to watch someone else perform instead of me.](https://sms4smile.com/quotes/justin-kan/it-s-nice-to-watch-someone-else-perform-instead-of-me/) [Justin Kan](https://sms4smile.com/quotes/author/justin-kan/) > [I can't promise you will succeed if you stick with your start-up. What I can promise is that if you give up, you won't…](https://sms4smile.com/quotes/justin-kan/i-can-t-promise-you-will-succeed-if-you-stick-with-your-start-up-what/) [Justin Kan](https://sms4smile.com/quotes/author/justin-kan/) > [It helps tremendously to have operating startup experience when advising startups. It is much easier to tell people how to talk to customers, build…](https://sms4smile.com/quotes/justin-kan/it-helps-tremendously-to-have-operating-startup-experience-when/) [Justin Kan](https://sms4smile.com/quotes/author/justin-kan/) > [Alcohol was this crutch for me, to be able to be confident or go do those things I was scared to do. Eventually, I…](https://sms4smile.com/quotes/justin-kan/alcohol-was-this-crutch-for-me-to-be-able-to-be-confident-or-go-do/) [Justin Kan](https://sms4smile.com/quotes/author/justin-kan/) > [I like the idea that I can make a big difference to a startup in a short period of time.](https://sms4smile.com/quotes/justin-kan/i-like-the-idea-that-i-can-make-a-big-difference-to-a-startup-in-a/) [Justin Kan](https://sms4smile.com/quotes/author/justin-kan/) > [Companies are bought not sold, an investment banker told me that once and it is very true. Basically what it means is you can't…](https://sms4smile.com/quotes/justin-kan/companies-are-bought-not-sold-an-investment-banker-told-me-that-once/) [Justin Kan](https://sms4smile.com/quotes/author/justin-kan/) > [Most people aren't good at creating generally interesting video.](https://sms4smile.com/quotes/justin-kan/most-people-aren-t-good-at-creating-generally-interesting-video/) [Justin Kan](https://sms4smile.com/quotes/author/justin-kan/) [Explore all 110 Justin Kan quotes ](https://sms4smile.com/quotes/author/justin-kan/) ## More Experience quotes > [Experience makes a lesson to us.](https://sms4smile.com/quotes/anonymous/experience-makes-a-lesson-to-us/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The Derby experience had not been good for me and the way it finished left a very bad taste in my mouth so I…](https://sms4smile.com/quotes/nigel-pearson/the-derby-experience-had-not-been-good-for-me-and-the-way-it-finished/) [Nigel Pearson](https://sms4smile.com/quotes/author/nigel-pearson/) > [Well, I've been politically involved for a really long time. Growing up in the segregated South, it was a very painful experience for me…](https://sms4smile.com/quotes/cybill-shepherd/well-i-ve-been-politically-involved-for-a-really-long-time-growing-up/) [Cybill Shepherd](https://sms4smile.com/quotes/author/cybill-shepherd/) > [From my experience of having served for 3000 days, I can say that anything can be achieved.](https://sms4smile.com/quotes/narendra-modi/from-my-experience-of-having-served-for-3000-days-i-can-say-that/) [Narendra Modi](https://sms4smile.com/quotes/author/narendra-modi/) > [My favorite job is the next one. Its such a gratifying experience getting to creatively keep trying something new and push things in a…](https://sms4smile.com/quotes/roger-craig-smith/my-favorite-job-is-the-next-one-its-such-a-gratifying-experience/) [Roger Craig Smith](https://sms4smile.com/quotes/author/roger-craig-smith/) > [I happen to think it's the politics that makes you electable, but the reason for that is politicians sometimes talk about electability as if…](https://sms4smile.com/quotes/tony-blair/i-happen-to-think-it-s-the-politics-that-makes-you-electable-but-the/) [Tony Blair](https://sms4smile.com/quotes/author/tony-blair/) > [Iranians hate Arabs. They're a fairly well-educated population and they have centuries of experience with self-government.](https://sms4smile.com/quotes/michael-ledeen/iranians-hate-arabs-they-re-a-fairly-well-educated-population-and/) [Michael Ledeen](https://sms4smile.com/quotes/author/michael-ledeen/) > [Education is a lifelong experience. Experience is a lifelong education. Education plus experience equals expertise.](https://sms4smile.com/quotes/michael-bugeja/education-is-a-lifelong-experience-experience-is-a-lifelong-education/) [Michael Bugeja](https://sms4smile.com/quotes/author/michael-bugeja/) > [Prison experience puts distance between me and any person who hasn't been there, done that.](https://sms4smile.com/quotes/patricia-mcconnell/prison-experience-puts-distance-between-me-and-any-person-who-hasn-t/) [Patricia McConnell](https://sms4smile.com/quotes/author/patricia-mcconnell/) > [Experience is a thorough teacher.](https://sms4smile.com/quotes/mary-jane-holmes/experience-is-a-thorough-teacher/) [Mary Jane Holmes](https://sms4smile.com/quotes/author/mary-jane-holmes/) > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) [Ryan Newman](https://sms4smile.com/quotes/author/ryan-newman/) > [I have no physical genius about me. I can't dribble a ball and run at the same time, I can't do lay-ups - I'm…](https://sms4smile.com/quotes/rich-mullins/i-have-no-physical-genius-about-me-i-can-t-dribble-a-ball-and-run-at/) [Rich Mullins](https://sms4smile.com/quotes/author/rich-mullins/) > [I've had a great experience with pretty much everybody I've worked with.](https://sms4smile.com/quotes/mia-wasikowska/i-ve-had-a-great-experience-with-pretty-much-everybody-i-ve-worked/) [Mia Wasikowska](https://sms4smile.com/quotes/author/mia-wasikowska/) > [It wasn't a mistake, it was a fun learning experience.](https://sms4smile.com/quotes/anonymous/it-wasn-t-a-mistake-it-was-a-fun-learning-experience/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I worked a lot in Chicago's theater scene as a fight choreographer. And so I do have a lot of experience in stage combat…](https://sms4smile.com/quotes/nick-offerman/i-worked-a-lot-in-chicago-s-theater-scene-as-a-fight-choreographer/) [Nick Offerman](https://sms4smile.com/quotes/author/nick-offerman/) [Browse all 11,792 Experience quotes ](https://sms4smile.com/quotes/about/experience/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The human experience contains ups and downs no matter who you are.", "creator": { "@type": "Person", "name": "Justin Kan" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/justin-kan/the-human-experience-contains-ups-and-downs-no-matter-who-you-are/", "about": { "@type": "Thing", "name": "Experience" }, "@id": "https://sms4smile.com/quotes/justin-kan/the-human-experience-contains-ups-and-downs-no-matter-who-you-are/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e88/justin-kan-4459_experience_the-human-experience-contains-ups-and-do_1518424.png", "contentUrl": "https://sms4smile.com/quotes/i/e88/justin-kan-4459_experience_the-human-experience-contains-ups-and-do_1518424.png", "url": "https://sms4smile.com/quotes/i/e88/justin-kan-4459_experience_the-human-experience-contains-ups-and-do_1518424.png", "width": 1080, "height": 1080, "caption": "“The human experience contains ups and downs no matter who you are.” — Justin Kan", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Justin Kan", "item": "https://sms4smile.com/quotes/author/justin-kan/" }, { "@type": "ListItem", "position": 4, "name": "The human experience contains ups and...", "item": "https://sms4smile.com/quotes/justin-kan/the-human-experience-contains-ups-and-downs-no-matter-who-you-are/" } ], "@id": "https://sms4smile.com/quotes/justin-kan/the-human-experience-contains-ups-and-downs-no-matter-who-you-are/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```