--- title: "Meaning & Key Takeaway of: I've taken a personal trainer once a week…" description: "\"I've taken a personal trainer once a week because I'm dreadful. I don't exercise; I don't walk about an awful lot because my feet hurt, so I thought it..." image: "https://sms4smile.com/quotes/i/908/june-whitfield-19141_exercise_i-ve-taken-a-personal-trainer-once-a-wee_2547130.jpg" --- # I've taken a personal trainer once a week because I'm… ![“I've taken a personal trainer once a week because I'm dreadful. I don't exercise; I don't walk about an awful lot because my feet hurt, so I thought it was a good idea. It makes you move bits you otherwise might not.” quote by June Whitfield](https://sms4smile.com/quotes/i/908/june-whitfield-19141_exercise_i-ve-taken-a-personal-trainer-once-a-wee_2547130.jpg) [Download](https://sms4smile.com/quotes/i/908/june-whitfield-19141_exercise_i-ve-taken-a-personal-trainer-once-a-wee_2547130.jpg) [Open image](https://sms4smile.com/quotes/i/908/june-whitfield-19141_exercise_i-ve-taken-a-personal-trainer-once-a-wee_2547130.jpg) > “I've taken a personal trainer once a week because I'm dreadful. I don't exercise; I don't walk about an awful lot because my feet hurt, so I thought it was a good idea. It makes you move bits you otherwise might not.” [June Whitfield](https://sms4smile.com/quotes/author/june-whitfield/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker uses a personal trainer to overcome physical limitations and motivate movement despite pain. **In simple terms:** Using a trainer to stay active despite pain. Key Takeaway Hire help to move past barriers. Themes health motivation exercise Mood practical determined Type advice motivational When to use this quote - daily routine - rehabilitation - fitness plan Key Concepts personal training pain management Questions to Reflect On - What small steps can you take without a trainer? - How can you manage pain while staying active? A Different Perspective Trainer reliance may not address underlying health issues. ★ ★ ★ ★ ★ No ratings yet [Exercise](https://sms4smile.com/quotes/about/exercise/) [Personal Trainer](https://sms4smile.com/quotes/about/personal-trainer/) [Trainer](https://sms4smile.com/quotes/about/trainer/) ## Related quotes > [I did weightlifting and bodyweight-focused exercises such as chin-ups, pull-ups and press-ups with my personal trainer.](https://sms4smile.com/quotes/katie-piper/i-did-weightlifting-and-bodyweight-focused-exercises-such-as-chin-ups/) [Katie Piper](https://sms4smile.com/quotes/author/katie-piper/) > [I have my guy Semi who is my on the road - he's my personal trainer. He helps me out with training and stuff…](https://sms4smile.com/quotes/avicii/i-have-my-guy-semi-who-is-my-on-the-road-he-s-my-personal-trainer-he/) [Avicii](https://sms4smile.com/quotes/author/avicii/) > [I've got a personal trainer, and I train three times a week.](https://sms4smile.com/quotes/amy-childs/i-ve-got-a-personal-trainer-and-i-train-three-times-a-week/) [Amy Childs](https://sms4smile.com/quotes/author/amy-childs/) > [My personal trainer suggested paleo to build muscle while staying lean, and it's one of the first plans that's worked for me.](https://sms4smile.com/quotes/tim-howard/my-personal-trainer-suggested-paleo-to-build-muscle-while-staying/) [Tim Howard](https://sms4smile.com/quotes/author/tim-howard/) > [I feel so fortunate and lucky I don't have to be a waitress or a bartender or a personal trainer.](https://sms4smile.com/quotes/abbie-cobb/i-feel-so-fortunate-and-lucky-i-don-t-have-to-be-a-waitress-or-a/) Abbie Cobb > [I was a personal trainer for about a decade. I competed in powerlifting, and I did a bodybuilding competition. I was heavily entrenched in…](https://sms4smile.com/quotes/matt-mcgorry/i-was-a-personal-trainer-for-about-a-decade-i-competed-in/) [Matt McGorry](https://sms4smile.com/quotes/author/matt-mcgorry/) > [I actually work with David Kirsch; I have the luxury of having a personal trainer.](https://sms4smile.com/quotes/lydia-hearst/i-actually-work-with-david-kirsch-i-have-the-luxury-of-having-a/) [Lydia Hearst](https://sms4smile.com/quotes/author/lydia-hearst/) > [The pressure in Hollywood is bigger to look good than in Germany. In Germany, we are more forgiving. Having a personal coach in Germany…](https://sms4smile.com/quotes/sibel-kekilli/the-pressure-in-hollywood-is-bigger-to-look-good-than-in-germany-in/) [Sibel Kekilli](https://sms4smile.com/quotes/author/sibel-kekilli/) > [I try to go to the gym three to four times a week and mix it up with yoga or a personal trainer.](https://sms4smile.com/quotes/nicole-trunfio/i-try-to-go-to-the-gym-three-to-four-times-a-week-and-mix-it-up-with/) [Nicole Trunfio](https://sms4smile.com/quotes/author/nicole-trunfio/) > [I wake up at 7 A.M. each morning and work out with a personal trainer.](https://sms4smile.com/quotes/diego-forlan/i-wake-up-at-7-a-m-each-morning-and-work-out-with-a-personal-trainer/) [Diego Forlan](https://sms4smile.com/quotes/author/diego-forlan/) > [“Well, you did it," I congratulated Patch. "I'm as trained as I'll ever be-a lean, mean sword-fighting machine. I should have made you my…](https://sms4smile.com/quotes/becca-fitzpatrick/well-you-did-it-i-congratulated-patch-i-m-as-trained-as-i-ll-ever-be/) [Becca Fitzpatrick](https://sms4smile.com/quotes/author/becca-fitzpatrick/) > [I have got a personal trainer who puts me through my passes.](https://sms4smile.com/quotes/bez/i-have-got-a-personal-trainer-who-puts-me-through-my-passes/) [Bez](https://sms4smile.com/quotes/author/bez/) > [I train a lot of people on the side as a personal trainer, but I still work out myself to keep in great shape.](https://sms4smile.com/quotes/lou-ferrigno/i-train-a-lot-of-people-on-the-side-as-a-personal-trainer-but-i-still/) [Lou Ferrigno](https://sms4smile.com/quotes/author/lou-ferrigno/) > [I loathe exercise. And I hate gyms. I've never had a personal trainer.](https://sms4smile.com/quotes/gemma-chan/i-loathe-exercise-and-i-hate-gyms-i-ve-never-had-a-personal-trainer/) [Gemma Chan](https://sms4smile.com/quotes/author/gemma-chan/) > [When I'm in the U.K., I have a personal trainer who is wonderful, and she's hard-core and makes sure I get up in the…](https://sms4smile.com/quotes/poppy-delevingne/when-i-m-in-the-u-k-i-have-a-personal-trainer-who-is-wonderful-and/) [Poppy Delevingne](https://sms4smile.com/quotes/author/poppy-delevingne/) ## More by June Whitfield > [Men have been domesticated, and I don't think it's necessarily good for them. They have been emasculated with the pill and women becoming more…](https://sms4smile.com/quotes/june-whitfield/men-have-been-domesticated-and-i-don-t-think-it-s-necessarily-good/) [June Whitfield](https://sms4smile.com/quotes/author/june-whitfield/) > [I'm always up for cinema, and then you hear that, actually, the location is in a very cold place with all the attendant discomforts,…](https://sms4smile.com/quotes/june-whitfield/i-m-always-up-for-cinema-and-then-you-hear-that-actually-the-location/) [June Whitfield](https://sms4smile.com/quotes/author/june-whitfield/) > [I was always given the comedy role, even in the ballet. I was the one who fell off her points, you know? I love…](https://sms4smile.com/quotes/june-whitfield/i-was-always-given-the-comedy-role-even-in-the-ballet-i-was-the-one/) [June Whitfield](https://sms4smile.com/quotes/author/june-whitfield/) > [In terms of work, I'm doing exactly the same as I've always done. It's what's around me that's changed.](https://sms4smile.com/quotes/june-whitfield/in-terms-of-work-i-m-doing-exactly-the-same-as-i-ve-always-done-it-s/) [June Whitfield](https://sms4smile.com/quotes/author/june-whitfield/) > [Airports drive me mad. I don't mind the flying; it's all the hassle before you get on the plane and afterwards, including walking five…](https://sms4smile.com/quotes/june-whitfield/airports-drive-me-mad-i-don-t-mind-the-flying-it-s-all-the-hassle/) [June Whitfield](https://sms4smile.com/quotes/author/june-whitfield/) > [I don't use Facebook or Twitter, and I email once in a blue moon, as I'm a rather slow typist and prefer to pick…](https://sms4smile.com/quotes/june-whitfield/i-don-t-use-facebook-or-twitter-and-i-email-once-in-a-blue-moon-as-i/) [June Whitfield](https://sms4smile.com/quotes/author/june-whitfield/) > [I like my iPad very much. I like to browse online shops and keep up to date with the world, so I carry it…](https://sms4smile.com/quotes/june-whitfield/i-like-my-ipad-very-much-i-like-to-browse-online-shops-and-keep-up-to/) [June Whitfield](https://sms4smile.com/quotes/author/june-whitfield/) > [When I started my career, there wasn't the pressure of money. Everything now is, 'We'd love to do that but we can't; we haven't…](https://sms4smile.com/quotes/june-whitfield/when-i-started-my-career-there-wasn-t-the-pressure-of-money/) [June Whitfield](https://sms4smile.com/quotes/author/june-whitfield/) > [I take too much luggage. I'm the kind of person who can't decide whether to pack two or four pairs of trousers, so I…](https://sms4smile.com/quotes/june-whitfield/i-take-too-much-luggage-i-m-the-kind-of-person-who-can-t-decide/) [June Whitfield](https://sms4smile.com/quotes/author/june-whitfield/) > [I always prefer to save up and have a four- or five-star holiday rather than take lots of little breaks where the standards aren't…](https://sms4smile.com/quotes/june-whitfield/i-always-prefer-to-save-up-and-have-a-four-or-five-star-holiday/) [June Whitfield](https://sms4smile.com/quotes/author/june-whitfield/) > [I have been lucky enough to work in all kinds of comedy. I prefer working with other people. I could never do stand-up.](https://sms4smile.com/quotes/june-whitfield/i-have-been-lucky-enough-to-work-in-all-kinds-of-comedy-i-prefer/) [June Whitfield](https://sms4smile.com/quotes/author/june-whitfield/) > [A quick trip to Paris would be nice. It's a beautiful city, and I've visited several times. I like the buzz, the sights and…](https://sms4smile.com/quotes/june-whitfield/a-quick-trip-to-paris-would-be-nice-it-s-a-beautiful-city-and-i-ve/) [June Whitfield](https://sms4smile.com/quotes/author/june-whitfield/) > [I've always said one of the reasons I've worked for so long is that I'm no trouble.](https://sms4smile.com/quotes/june-whitfield/i-ve-always-said-one-of-the-reasons-i-ve-worked-for-so-long-is-that-i/) [June Whitfield](https://sms4smile.com/quotes/author/june-whitfield/) > [I certainly wouldn't have a facelift or a nip and tuck; that fills me with horror.](https://sms4smile.com/quotes/june-whitfield/i-certainly-wouldn-t-have-a-facelift-or-a-nip-and-tuck-that-fills-me/) [June Whitfield](https://sms4smile.com/quotes/author/june-whitfield/) > [I've always slept pretty well and aim to get eight hours a night. I try to be in bed by midnight at the very…](https://sms4smile.com/quotes/june-whitfield/i-ve-always-slept-pretty-well-and-aim-to-get-eight-hours-a-night-i/) [June Whitfield](https://sms4smile.com/quotes/author/june-whitfield/) [Explore all 33 June Whitfield quotes ](https://sms4smile.com/quotes/author/june-whitfield/) ## More Exercise quotes > [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of…](https://sms4smile.com/quotes/mike-pence/the-united-states-cannot-and-should-not-discriminate-on-the-basis-of/) [Mike Pence](https://sms4smile.com/quotes/author/mike-pence/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [The Only cure for nihilism is for liberal democratic societies - their electorates, their judiciary, and their political leadership- to insist that force is…](https://sms4smile.com/quotes/michael-ignatieff/the-only-cure-for-nihilism-is-for-liberal-democratic-societies-their/) [Michael Ignatieff](https://sms4smile.com/quotes/author/michael-ignatieff/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [One should try to locate power at the extreme of its exercise, where it is always less legal in character.](https://sms4smile.com/quotes/michel-foucault/one-should-try-to-locate-power-at-the-extreme-of-its-exercise-where/) [Michel Foucault](https://sms4smile.com/quotes/author/michel-foucault/) > [What do you think of our gym <3](https://sms4smile.com/quotes/anonymous/what-do-you-think-of-our-gym-3/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is exactly in the repetition of the exercises that the education of the senses exists; not that the child shall know colors, forms…](https://sms4smile.com/quotes/maria-montessori/it-is-exactly-in-the-repetition-of-the-exercises-that-the-education/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) > [For girls who want to get their waistline down a little bit and don't have any weights in the house, they can actually use…](https://sms4smile.com/quotes/pepa/for-girls-who-want-to-get-their-waistline-down-a-little-bit-and-don-t/) [Pepa](https://sms4smile.com/quotes/author/pepa/) > [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/) Harry Johnson [Browse all 7,281 Exercise quotes ](https://sms4smile.com/quotes/about/exercise/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I've taken a personal trainer once a week because I'm dreadful. I don't exercise; I don't walk about an awful lot because my feet hurt, so I thought it was a good idea. 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