--- title: "Meaning & Key Takeaway of: This time, recall being loving…" description: "\"“This time, recall being loving, compassionate. It could be loving or compassionate toward a person, a pet, or something else. Any affectionate feeling..." image: "https://sms4smile.com/quotes/i/b77/julie-t-lusk-9592_compassion_this-time-recall-being-loving-compassion_354707.jpg" --- # This time, recall being loving, compassionate. It could be… ![“This time, recall being loving, compassionate. It could be loving or compassionate toward a person, a pet, or something else. Any affectionate feeling, a fondness. What’s important is feeling loving…and experiencing it again now… And how about a time when you felt really loved…so cared for and…” quote by Julie T. Lusk](https://sms4smile.com/quotes/i/b77/julie-t-lusk-9592_compassion_this-time-recall-being-loving-compassion_354707.jpg) [Download](https://sms4smile.com/quotes/i/b77/julie-t-lusk-9592_compassion_this-time-recall-being-loving-compassion_354707.jpg) [Open image](https://sms4smile.com/quotes/i/b77/julie-t-lusk-9592_compassion_this-time-recall-being-loving-compassion_354707.jpg) > ““This time, recall being loving, compassionate. It could be loving or compassionate toward a person, a pet, or something else. Any affectionate feeling, a fondness. What’s important is feeling loving…and experiencing it again now… And how about a time when you felt really loved…so cared for and lovable, a time when you felt loved, supported, and accepted, just for who you are… Use your imagination to feel it now and sensing how this impacts your body and mind. And noticing how this feels, noticing what you’re feeling right now.”” [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Encourages recalling and immersing in loving, compassionate feelings to boost wellbeing. **In simple terms:** Recall loving feelings to improve mind and body. Key Takeaway Practice loving visualization now. Themes self‑care mindfulness emotional health compassion Mood calm hopeful reflective Type affirmation guided meditation When to use this quote - meditation - therapy - daily gratitude - stress relief Key Concepts affection self‑acceptance psychophysiology Questions to Reflect On - How does feeling loved change your physical state? - What barriers prevent you from feeling compassion now? A Different Perspective May be hard if past trauma blocks access to love. ★ ★ ★ ★ ★ No ratings yet [Affectionate Feeling](https://sms4smile.com/quotes/about/affectionate-feeling-3143435/) [Body And Mind](https://sms4smile.com/quotes/about/body-and-mind/) [Compassion](https://sms4smile.com/quotes/about/compassion/) [Compassionate Loving](https://sms4smile.com/quotes/about/compassionate-loving-470402/) [Feeling Fondness](https://sms4smile.com/quotes/about/feeling-fondness-3268927/) [Feeling Loving](https://sms4smile.com/quotes/about/feeling-loving-236797/) [Felt Loved](https://sms4smile.com/quotes/about/felt-loved/) [Love](https://sms4smile.com/quotes/about/love/) [Loving Compassionate](https://sms4smile.com/quotes/about/loving-compassionate-1064097/) [Right now](https://sms4smile.com/quotes/about/right-now/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [If you wish the world to become loving and compassionate, become loving and compassionate yourself.](https://sms4smile.com/quotes/gary-zukav/if-you-wish-the-world-to-become-loving-and-compassionate-become/) [Gary Zukav](https://sms4smile.com/quotes/author/gary-zukav/) > [It is an exquisite and beautiful thing in our nature, that, when the heart is touched and softened by some tranquil happiness or affectionate…](https://sms4smile.com/quotes/charles-dickens/it-is-an-exquisite-and-beautiful-thing-in-our-nature-that-when-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [Love is not affectionate feeling, but a steady wish for the loved persons ultimate good as far as it can be obtained.](https://sms4smile.com/quotes/c-s-lewis-3/love-is-not-affectionate-feeling-but-a-steady-wish-for-the-loved-2/) [C S Lewis](https://sms4smile.com/quotes/author/c-s-lewis-3/) > [Love is not affectionate feeling, but a steady wish for the loved person's ultimate good as far as it can be obtained.](https://sms4smile.com/quotes/anonymous/love-is-not-affectionate-feeling-but-a-steady-wish-for-the-loved/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Thinking we are only supposed to have loving & compassionate feelings can be a terrible obstacle to spiritual practice.”](https://sms4smile.com/quotes/sharon-salzberg/thinking-we-are-only-supposed-to-have-loving-compassionate-feelings/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [“I understood that being loving and compassionate is not an idea. To live in empathy is not some esoteric principle. This is the way…](https://sms4smile.com/quotes/sadhguru/i-understood-that-being-loving-and-compassionate-is-not-an-idea-to/) [Sadhguru](https://sms4smile.com/quotes/author/sadhguru/) > [“Our thoughts and actions have consequences, all the more reason to be loving and compassionate and not fearful or harmful. They create our destiny…](https://sms4smile.com/quotes/brian-l-weiss/our-thoughts-and-actions-have-consequences-all-the-more-reason-to-be/) [Brian L. Weiss](https://sms4smile.com/quotes/author/brian-l-weiss/) > [“We wind up in cells of our own making when we're not generous, loving, compassionate, and forgiving. Without love, we build dungeons in our…](https://sms4smile.com/quotes/martin-sheen/we-wind-up-in-cells-of-our-own-making-when-we-re-not-generous-loving/) [Martin Sheen](https://sms4smile.com/quotes/author/martin-sheen/) > [Be more loving, compassionate and understanding with ourselves, with others, and with the planet, because we are all connected. We are one.](https://sms4smile.com/quotes/gisele-bundchen/be-more-loving-compassionate-and-understanding-with-ourselves-with/) [Gisele Bundchen](https://sms4smile.com/quotes/author/gisele-bundchen/) > [To my ever dearest, loving, compassionate, caring, understanding and... she's everything and she's my hero, I love my mom and she will always be…](https://sms4smile.com/quotes/anonymous/to-my-ever-dearest-loving-compassionate-caring-understanding-and-she/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“As a mother, you need to remember that a loving and compassionate God is one hundred percent aware of your child’s situation.”](https://sms4smile.com/quotes/elizabeth-george/as-a-mother-you-need-to-remember-that-a-loving-and-compassionate-god/) [Elizabeth George](https://sms4smile.com/quotes/author/elizabeth-george/) > [When you see the world that God sees, you see a world that is loving, compassionate, and filled with individuals who live together in…](https://sms4smile.com/quotes/michael-beckwith/when-you-see-the-world-that-god-sees-you-see-a-world-that-is-loving/) [Michael Beckwith](https://sms4smile.com/quotes/author/michael-beckwith/) > [“I’m here. I’m living this, I’m feeling this, I’m loving this.”](https://sms4smile.com/quotes/karina-halle/i-m-here-i-m-living-this-i-m-feeling-this-i-m-loving-this/) [Karina Halle](https://sms4smile.com/quotes/author/karina-halle/) > [Sometimes, the actual feeling of loving someone takes a back seat because we are busy defining it.](https://sms4smile.com/quotes/parvathy/sometimes-the-actual-feeling-of-loving-someone-takes-a-back-seat/) [Parvathy](https://sms4smile.com/quotes/author/parvathy/) > [Loving you is the best feeling have ever had, and you loving me is the greater gift I have..I will be brave, I wont…](https://sms4smile.com/quotes/fash/loving-you-is-the-best-feeling-have-ever-had-and-you-loving-me-is-the/) [Fash](https://sms4smile.com/quotes/author/fash/) ## More by Julie T. Lusk > [“Yogis must have understood and applied the concept of neuroplasticity long ago. “Neuro” refers to the nerve cells of the brain, and “plasticity” refers…](https://sms4smile.com/quotes/julie-t-lusk/yogis-must-have-understood-and-applied-the-concept-of-neuroplasticity/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“It is described as a nonjudgmental attention, independent of the usual burden of likes, dislikes, opinions, ignorance, worry, aggression, craving, fear, selfishness, and the…](https://sms4smile.com/quotes/julie-t-lusk/it-is-described-as-a-nonjudgmental-attention-independent-of-the-usual/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Bring it alive in your mind’s eye, sensing it now, a feeling of being completely comfortable and protected… How does it look?…What does it…](https://sms4smile.com/quotes/julie-t-lusk/bring-it-alive-in-your-mind-s-eye-sensing-it-now-a-feeling-of-being/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Relaxing and Restoring the Physical Body (Anna Maya Kosha)”](https://sms4smile.com/quotes/julie-t-lusk/relaxing-and-restoring-the-physical-body-anna-maya-kosha/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“the pairing of opposite physical sensations, emotions, and so on harmonizes the opposite hemispheres of the brain and helps in balancing our basic drives.…](https://sms4smile.com/quotes/julie-t-lusk/the-pairing-of-opposite-physical-sensations-emotions-and-so-on/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Lie down on your back on a firm surface using a yoga mat or something similar. Being on a bed or couch fosters sleep…](https://sms4smile.com/quotes/julie-t-lusk/lie-down-on-your-back-on-a-firm-surface-using-a-yoga-mat-or-something/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Become aware of a time, place, or circumstance for feeling completely comfortable, safe, and protected. It can come from a memory, or from using…](https://sms4smile.com/quotes/julie-t-lusk/become-aware-of-a-time-place-or-circumstance-for-feeling-completely/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Learning to stay on the verge of being awake and asleep is a very important, powerful, and fertile doorway, or midpoint. This still point…](https://sms4smile.com/quotes/julie-t-lusk/learning-to-stay-on-the-verge-of-being-awake-and-asleep-is-a-very/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Someone who is under constant stress “forgets” that he or she is tense due to habituation and no longer notices it consciously, even though…](https://sms4smile.com/quotes/julie-t-lusk/someone-who-is-under-constant-stress-forgets-that-he-or-she-is-tense/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Part 1: Readiness and Reminders”](https://sms4smile.com/quotes/julie-t-lusk/part-1-readiness-and-reminders/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Stage 5: Experiencing Unshakable Peace and Joy (Ananda Maya Kosha)”](https://sms4smile.com/quotes/julie-t-lusk/stage-5-experiencing-unshakable-peace-and-joy-ananda-maya-kosha/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Just like learning any new skill, practice and repetition is necessary to become competent and to reap the full benefits of yoga nidra and…](https://sms4smile.com/quotes/julie-t-lusk/just-like-learning-any-new-skill-practice-and-repetition-is-necessary/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Now it’s time to become aware of being completely understood… If you like, use your mind’s eye to sense being able to easily communicate…](https://sms4smile.com/quotes/julie-t-lusk/now-it-s-time-to-become-aware-of-being-completely-understood-if-you/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Stage 4: Relaxing into Intuition (Vijnana Maya Kosha)”](https://sms4smile.com/quotes/julie-t-lusk/stage-4-relaxing-into-intuition-vijnana-maya-kosha/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“On the other hand, if we try to hold on to peace due to the fear of losing it, stress will enter the picture.…](https://sms4smile.com/quotes/julie-t-lusk/on-the-other-hand-if-we-try-to-hold-on-to-peace-due-to-the-fear-of/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) [Explore all 68 Julie T. Lusk quotes ](https://sms4smile.com/quotes/author/julie-t-lusk/) ## More Compassion quotes > [Half the misery of human life might be extinguished if men would alleviate the general curse they lie under by mutual offices of compassion,…](https://sms4smile.com/quotes/joseph-addison/half-the-misery-of-human-life-might-be-extinguished-if-men-would/) [Joseph Addison](https://sms4smile.com/quotes/author/joseph-addison/) > [“I fight with love and kindness as my weapons and compassion as my defense.”](https://sms4smile.com/quotes/debasish-mridha/i-fight-with-love-and-kindness-as-my-weapons-and-compassion-as-my/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) > [I really enjoy making people laugh; I've discovered that's a great technique. That's as powerful as stirring their sorrow, stirring their compassion, because that…](https://sms4smile.com/quotes/max-lucado/i-really-enjoy-making-people-laugh-i-ve-discovered-that-s-a-great/) [Max Lucado](https://sms4smile.com/quotes/author/max-lucado/) > [“If you refuse to use physical force, then you will be at the mercy of your oppressor!”](https://sms4smile.com/quotes/segun-magbagbeola/if-you-refuse-to-use-physical-force-then-you-will-be-at-the-mercy-of/) [Segun Magbagbeola](https://sms4smile.com/quotes/author/segun-magbagbeola/) > [For some reason, we are truly convinced that if we criticize ourselves, the criticism will lead to change. If we are harsh, we believe…](https://sms4smile.com/quotes/geneen-roth/for-some-reason-we-are-truly-convinced-that-if-we-criticize-ourselves/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [I could not have slept tonight if I had left that helpless little creature to perish on the ground.](https://sms4smile.com/quotes/abraham-lincoln/i-could-not-have-slept-tonight-if-i-had-left-that-helpless-little/) [Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/) > [We are puzzled and bewildered whenever we see suffering in this world because we have become accustomed to the mercy and the long-suffering of…](https://sms4smile.com/quotes/r-c-sproul/we-are-puzzled-and-bewildered-whenever-we-see-suffering-in-this-world/) [R. C. Sproul](https://sms4smile.com/quotes/author/r-c-sproul/) > [“Helpers in every corner, helpers in every hood. That's how we'll make the move, to reform from rude.”](https://sms4smile.com/quotes/abhijit-naskar/helpers-in-every-corner-helpers-in-every-hood-that-s-how-we-ll-make/) [Abhijit Naskar](https://sms4smile.com/quotes/author/abhijit-naskar/) > [There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of…](https://sms4smile.com/quotes/dalai-lama/there-are-a-number-of-qualities-which-are-important-for-mental-peace/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [May the gods have mercy on whoever pisses them off, because Zarek and Jericho will have none for them. (Madoc) You’d better be glad…](https://sms4smile.com/quotes/sherrilyn-kenyon/may-the-gods-have-mercy-on-whoever-pisses-them-off-because-zarek-and/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [When you need empathy, you cannot give empathy.](https://sms4smile.com/quotes/marshall-b-rosenberg/when-you-need-empathy-you-cannot-give-empathy/) [Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/) > [But victimhood was seductive, a release from responsibility and caring. Fear would be transmuted into weary resignation; failure would no longer generate guilt but,…](https://sms4smile.com/quotes/dean-koontz/but-victimhood-was-seductive-a-release-from-responsibility-and-caring/) [Dean Koontz](https://sms4smile.com/quotes/author/dean-koontz/) > [“No one has any right to tell you that the way you perceive yourself is wrong. Because by doing so, they also discourage the…](https://sms4smile.com/quotes/kamand-kojouri/no-one-has-any-right-to-tell-you-that-the-way-you-perceive-yourself/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [“la ilaha ilallah muhammadun rasulullah, alaihi salatullah wa alihi wal ahibba "shine your mercy like the sun, and be gracious as the earth let…](https://sms4smile.com/quotes/talib-al-habib/la-ilaha-ilallah-muhammadun-rasulullah-alaihi-salatullah-wa-alihi-wal/) [Talib al Habib](https://sms4smile.com/quotes/author/talib-al-habib/) > [The love for all living creatures is the most noble attribute of man.](https://sms4smile.com/quotes/charles-darwin/the-love-for-all-living-creatures-is-the-most-noble-attribute-of-man/) [Charles Darwin](https://sms4smile.com/quotes/author/charles-darwin/) [Browse all 9,892 Compassion quotes ](https://sms4smile.com/quotes/about/compassion/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“This time, recall being loving, compassionate. It could be loving or compassionate toward a person, a pet, or something else. Any affectionate feeling, a fondness. What’s important is feeling loving…and experiencing it again now… And how about a time when you felt really loved…so cared for and lovable, a time when you felt loved, supported, and accepted, just for who you are… Use your imagination to feel it now and sensing how this impacts your body and mind. And noticing how this feels, noticing what you’re feeling right now.”", "creator": { "@type": "Person", "name": "Julie T. Lusk" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/julie-t-lusk/this-time-recall-being-loving-compassionate-it-could-be-loving-or/", "about": { "@type": "Thing", "name": "Compassion" }, "@id": "https://sms4smile.com/quotes/julie-t-lusk/this-time-recall-being-loving-compassionate-it-could-be-loving-or/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b77/julie-t-lusk-9592_compassion_this-time-recall-being-loving-compassion_354707.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b77/julie-t-lusk-9592_compassion_this-time-recall-being-loving-compassion_354707.jpg", "url": "https://sms4smile.com/quotes/i/b77/julie-t-lusk-9592_compassion_this-time-recall-being-loving-compassion_354707.jpg", "width": 1080, "height": 1080, "caption": "“This time, recall being loving, compassionate. It could be loving or compassionate toward a person, a pet…” — Julie T. Lusk", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Julie T. Lusk", "item": "https://sms4smile.com/quotes/author/julie-t-lusk/" }, { "@type": "ListItem", "position": 4, "name": "“This time, recall being loving, compassionate....", "item": "https://sms4smile.com/quotes/julie-t-lusk/this-time-recall-being-loving-compassionate-it-could-be-loving-or/" } ], "@id": "https://sms4smile.com/quotes/julie-t-lusk/this-time-recall-being-loving-compassionate-it-could-be-loving-or/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```