--- title: "Meaning & Key Takeaway of: Stage 4: Relaxing into Intuition (Vijnana…" description: "\"“Stage 4: Relaxing into Intuition (Vijnana Maya Kosha)”\" — Julie T. Lusk" image: "https://sms4smile.com/quotes/i/3f0/julie-t-lusk-9592_intuition_stage-4-relaxing-into-intuition-vijnana_565234.jpg" --- # Stage 4: Relaxing into Intuition (Vijnana Maya Kosha) ![“Stage 4: Relaxing into Intuition (Vijnana Maya Kosha)” quote by Julie T. Lusk](https://sms4smile.com/quotes/i/3f0/julie-t-lusk-9592_intuition_stage-4-relaxing-into-intuition-vijnana_565234.jpg) [Download](https://sms4smile.com/quotes/i/3f0/julie-t-lusk-9592_intuition_stage-4-relaxing-into-intuition-vijnana_565234.jpg) [Open image](https://sms4smile.com/quotes/i/3f0/julie-t-lusk-9592_intuition_stage-4-relaxing-into-intuition-vijnana_565234.jpg) > ““Stage 4: Relaxing into Intuition (Vijnana Maya Kosha)”” [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The stage describes deepening intuition by relaxing the subtle mind body (Vijnana Maya Kosha). **In simple terms:** Relax to access intuition. Key Takeaway Cultivate inner stillness. Themes intuition relaxation subtle body Mood calm focused Type instructional spiritual When to use this quote - meditation - stress relief - creative problem solving Key Concepts yoga philosophy mind‑body connection Questions to Reflect On - How can you integrate this relaxation into daily life? - What blocks your intuition? A Different Perspective Requires consistent practice. ★ ★ ★ ★ ★ No ratings yet [Intuition](https://sms4smile.com/quotes/about/intuition/) ## Related quotes > [“Relaxing into Intuition (Vijnana Maya Kosha)”](https://sms4smile.com/quotes/julie-t-lusk/relaxing-into-intuition-vijnana-maya-kosha/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Stage 3: Relaxing Mental and Emotional Stress (Mano Maya Kosha)”](https://sms4smile.com/quotes/julie-t-lusk/stage-3-relaxing-mental-and-emotional-stress-mano-maya-kosha/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [Volleyball is one of the most interactive games going. It is a game of intuition, imagination, improvisation - but most of all, of reciprocity…](https://sms4smile.com/quotes/marv-dunphy/volleyball-is-one-of-the-most-interactive-games-going-it-is-a-game-of/) [Marv Dunphy](https://sms4smile.com/quotes/author/marv-dunphy/) > [Meditate. A few minutes of deep meditation will connect you with the ocean of intuition deep within you.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/meditate-a-few-minutes-of-deep-meditation-will-connect-you-with-the/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [“Intuition is an omnipotent wonder, for it is not bound by the bands of time or space. When we are tune with it, it…](https://sms4smile.com/quotes/jaeda-dewalt/intuition-is-an-omnipotent-wonder-for-it-is-not-bound-by-the-bands-of/) [Jaeda DeWalt](https://sms4smile.com/quotes/author/jaeda-dewalt/) > [To enter into the realm of contemplation one must in a certain sense die: but this death is in fact the entrance to a…](https://sms4smile.com/quotes/thomas-merton/to-enter-into-the-realm-of-contemplation-one-must-in-a-certain-sense/) [Thomas Merton](https://sms4smile.com/quotes/author/thomas-merton/) > [In tantra we don't believe in commandments. 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Intuition is the ear of the soul.](https://sms4smile.com/quotes/neale-donald-walsch/the-more-that-you-act-on-your-intuition-fearlessly-the-more-your/) [Neale Donald Walsch](https://sms4smile.com/quotes/author/neale-donald-walsch/) > [Although religion might be useful in developing a solid moral framework - and enforcing it - we can quite easily develop moral intuitions without…](https://sms4smile.com/quotes/robert-winston/although-religion-might-be-useful-in-developing-a-solid-moral/) [Robert Winston](https://sms4smile.com/quotes/author/robert-winston/) > [“I've spent much of my life calling my intuition "something wrong with me.”](https://sms4smile.com/quotes/deanna-l-lawlis/i-ve-spent-much-of-my-life-calling-my-intuition-something-wrong-with/) Deanna L. Lawlis ## More by Julie T. Lusk > [“Yogis must have understood and applied the concept of neuroplasticity long ago. “Neuro” refers to the nerve cells of the brain, and “plasticity” refers…](https://sms4smile.com/quotes/julie-t-lusk/yogis-must-have-understood-and-applied-the-concept-of-neuroplasticity/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“It is described as a nonjudgmental attention, independent of the usual burden of likes, dislikes, opinions, ignorance, worry, aggression, craving, fear, selfishness, and the…](https://sms4smile.com/quotes/julie-t-lusk/it-is-described-as-a-nonjudgmental-attention-independent-of-the-usual/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Bring it alive in your mind’s eye, sensing it now, a feeling of being completely comfortable and protected… How does it look?…What does it…](https://sms4smile.com/quotes/julie-t-lusk/bring-it-alive-in-your-mind-s-eye-sensing-it-now-a-feeling-of-being/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Relaxing and Restoring the Physical Body (Anna Maya Kosha)”](https://sms4smile.com/quotes/julie-t-lusk/relaxing-and-restoring-the-physical-body-anna-maya-kosha/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“the pairing of opposite physical sensations, emotions, and so on harmonizes the opposite hemispheres of the brain and helps in balancing our basic drives.…](https://sms4smile.com/quotes/julie-t-lusk/the-pairing-of-opposite-physical-sensations-emotions-and-so-on/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Lie down on your back on a firm surface using a yoga mat or something similar. Being on a bed or couch fosters sleep…](https://sms4smile.com/quotes/julie-t-lusk/lie-down-on-your-back-on-a-firm-surface-using-a-yoga-mat-or-something/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Become aware of a time, place, or circumstance for feeling completely comfortable, safe, and protected. It can come from a memory, or from using…](https://sms4smile.com/quotes/julie-t-lusk/become-aware-of-a-time-place-or-circumstance-for-feeling-completely/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“This time, recall being loving, compassionate. It could be loving or compassionate toward a person, a pet, or something else. Any affectionate feeling, a…](https://sms4smile.com/quotes/julie-t-lusk/this-time-recall-being-loving-compassionate-it-could-be-loving-or/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Learning to stay on the verge of being awake and asleep is a very important, powerful, and fertile doorway, or midpoint. This still point…](https://sms4smile.com/quotes/julie-t-lusk/learning-to-stay-on-the-verge-of-being-awake-and-asleep-is-a-very/) [Julie T. 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Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Just like learning any new skill, practice and repetition is necessary to become competent and to reap the full benefits of yoga nidra and…](https://sms4smile.com/quotes/julie-t-lusk/just-like-learning-any-new-skill-practice-and-repetition-is-necessary/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Now it’s time to become aware of being completely understood… If you like, use your mind’s eye to sense being able to easily communicate…](https://sms4smile.com/quotes/julie-t-lusk/now-it-s-time-to-become-aware-of-being-completely-understood-if-you/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“On the other hand, if we try to hold on to peace due to the fear of losing it, stress will enter the picture.…](https://sms4smile.com/quotes/julie-t-lusk/on-the-other-hand-if-we-try-to-hold-on-to-peace-due-to-the-fear-of/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) [Explore all 68 Julie T. Lusk quotes ](https://sms4smile.com/quotes/author/julie-t-lusk/) ## More Intuition quotes > [“I've spent much of my life calling my intuition "something wrong with me.”](https://sms4smile.com/quotes/deanna-l-lawlis/i-ve-spent-much-of-my-life-calling-my-intuition-something-wrong-with/) Deanna L. Lawlis > [Although religion might be useful in developing a solid moral framework - and enforcing it - we can quite easily develop moral intuitions without…](https://sms4smile.com/quotes/robert-winston/although-religion-might-be-useful-in-developing-a-solid-moral/) [Robert Winston](https://sms4smile.com/quotes/author/robert-winston/) > [The more that you act on your intuition fearlessly, the more your intuition will serve you. Intuition is the ear of the soul.](https://sms4smile.com/quotes/neale-donald-walsch/the-more-that-you-act-on-your-intuition-fearlessly-the-more-your/) [Neale Donald Walsch](https://sms4smile.com/quotes/author/neale-donald-walsch/) > [Sometimes I just have to follow my intuition.](https://sms4smile.com/quotes/joachim-low/sometimes-i-just-have-to-follow-my-intuition/) [Joachim Low](https://sms4smile.com/quotes/author/joachim-low/) > [“Crucial decisions are made, today as thousands of years ago, in terms of the intuitive guesses and preferences of a few men in positions…](https://sms4smile.com/quotes/michael-lewis/crucial-decisions-are-made-today-as-thousands-of-years-ago-in-terms/) [Michael Lewis](https://sms4smile.com/quotes/author/michael-lewis/) > [Practice following your intuition in everyday things, trusting your gut feelings moment by moment and acting on them as best you can. As you…](https://sms4smile.com/quotes/shakti-gawain/practice-following-your-intuition-in-everyday-things-trusting-your/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [The only justice is to follow the sincere intuition of the soul, angry or gentle. Anger is just, and pity is just, but judgement…](https://sms4smile.com/quotes/anonymous/the-only-justice-is-to-follow-the-sincere-intuition-of-the-soul-angry/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Whether you are at play in the fields of the Lord or standing next to home plate squinting at the popping pitcher, that sudden,…](https://sms4smile.com/quotes/laurie-nadel/whether-you-are-at-play-in-the-fields-of-the-lord-or-standing-next-to/) [Laurie Nadel](https://sms4smile.com/quotes/author/laurie-nadel/) > [In tantra we don't believe in commandments. We believe in the moment and the truth that is applicable for that moment, as best we…](https://sms4smile.com/quotes/frederick-lenz/in-tantra-we-don-t-believe-in-commandments-we-believe-in-the-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [To enter into the realm of contemplation one must in a certain sense die: but this death is in fact the entrance to a…](https://sms4smile.com/quotes/thomas-merton/to-enter-into-the-realm-of-contemplation-one-must-in-a-certain-sense/) [Thomas Merton](https://sms4smile.com/quotes/author/thomas-merton/) > [“Intuition is an omnipotent wonder, for it is not bound by the bands of time or space. When we are tune with it, it…](https://sms4smile.com/quotes/jaeda-dewalt/intuition-is-an-omnipotent-wonder-for-it-is-not-bound-by-the-bands-of/) [Jaeda DeWalt](https://sms4smile.com/quotes/author/jaeda-dewalt/) > [Meditate. A few minutes of deep meditation will connect you with the ocean of intuition deep within you.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/meditate-a-few-minutes-of-deep-meditation-will-connect-you-with-the/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Volleyball is one of the most interactive games going. It is a game of intuition, imagination, improvisation - but most of all, of reciprocity…](https://sms4smile.com/quotes/marv-dunphy/volleyball-is-one-of-the-most-interactive-games-going-it-is-a-game-of/) [Marv Dunphy](https://sms4smile.com/quotes/author/marv-dunphy/) > [If physics leads us today to a world view which is essentially mystical, it returns, in a way, to its beginning, 2,500 years ago.…](https://sms4smile.com/quotes/fritjof-capra/if-physics-leads-us-today-to-a-world-view-which-is-essentially/) [Fritjof Capra](https://sms4smile.com/quotes/author/fritjof-capra/) > [Improvisation is intuition in action, a way to discover the muse and learn to respond to her call.](https://sms4smile.com/quotes/stephen-nachmanovitch/improvisation-is-intuition-in-action-a-way-to-discover-the-muse-and/) [Stephen Nachmanovitch](https://sms4smile.com/quotes/author/stephen-nachmanovitch/) [Browse all 1,981 Intuition quotes ](https://sms4smile.com/quotes/about/intuition/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Stage 4: Relaxing into Intuition (Vijnana Maya Kosha)”", "creator": { "@type": "Person", "name": "Julie T. 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