--- title: "Meaning & Key Takeaway of: Someone who is under constant stress…" description: "\"“Someone who is under constant stress “forgets” that he or she is tense due to habituation and no longer notices it consciously, even though everyone e..." image: "https://sms4smile.com/quotes/i/071/julie-t-lusk-9592_stress_someone-who-is-under-constant-stress-for_379810.jpg" --- # Someone who is under constant stress “forgets” that he or… ![“Someone who is under constant stress “forgets” that he or she is tense due to habituation and no longer notices it consciously, even though everyone else might see it plain as day. The tension may only become noticeable after it causes physical problems like muscular tension, insomnia, or…” quote by Julie T. Lusk](https://sms4smile.com/quotes/i/071/julie-t-lusk-9592_stress_someone-who-is-under-constant-stress-for_379810.jpg) [Download](https://sms4smile.com/quotes/i/071/julie-t-lusk-9592_stress_someone-who-is-under-constant-stress-for_379810.jpg) [Open image](https://sms4smile.com/quotes/i/071/julie-t-lusk-9592_stress_someone-who-is-under-constant-stress-for_379810.jpg) > ““Someone who is under constant stress “forgets” that he or she is tense due to habituation and no longer notices it consciously, even though everyone else might see it plain as day. The tension may only become noticeable after it causes physical problems like muscular tension, insomnia, or hypertension—or when emotional and behavioral problems arise, like losing one’s temper. Sometimes the tension becomes noticeable”” [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Chronic stress can become invisible to the person experiencing it, only revealing itself through physical or emotional symptoms. **In simple terms:** Stress can hide from you until it hurts. Key Takeaway Watch for subtle signs before they become serious. Themes stress awareness health habituation Mood concerned reflective Type advisory educational When to use this quote - workplace pressure - personal relationships - health checkups - mental health counseling Key Concepts psychology physiology behavioral science Questions to Reflect On - How do you notice when stress is building? - What habits mask your tension? A Different Perspective People may ignore early cues, making prevention harder. ★ ★ ★ ★ ★ No ratings yet [Habituation](https://sms4smile.com/quotes/about/habituation/) [Stress](https://sms4smile.com/quotes/about/stress/) ## Related quotes > [Basically, my problem was attributed to stress more than anything. I don't know what that does and I guess doctors can tell you that…](https://sms4smile.com/quotes/mike-ditka/basically-my-problem-was-attributed-to-stress-more-than-anything-i/) [Mike Ditka](https://sms4smile.com/quotes/author/mike-ditka/) > [Things get bad for all of us, almost continually, and what we do under the constant stress reveals who/what we are.](https://sms4smile.com/quotes/charles-bukowski/things-get-bad-for-all-of-us-almost-continually-and-what-we-do-under/) [Charles Bukowski](https://sms4smile.com/quotes/author/charles-bukowski/) > [“the pairing of opposite physical sensations, emotions, and so on harmonizes the opposite hemispheres of the brain and helps in balancing our basic drives.…](https://sms4smile.com/quotes/julie-t-lusk/the-pairing-of-opposite-physical-sensations-emotions-and-so-on-2/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [Habituation is indeed a fact of human psychology. That's one reason we like novelty, including different cuts of jeans.](https://sms4smile.com/quotes/virginia-postrel/habituation-is-indeed-a-fact-of-human-psychology-that-s-one-reason-we/) [Virginia Postrel](https://sms4smile.com/quotes/author/virginia-postrel/) > [When we have an experience -- hearing a particular sonata, making love with a particular person, watching the sun set from a particular window…](https://sms4smile.com/quotes/daniel-gilbert/when-we-have-an-experience-hearing-a-particular-sonata-making-love/) [Daniel Gilbert](https://sms4smile.com/quotes/author/daniel-gilbert/) > [Excellence is an art won by training and habituation.](https://sms4smile.com/quotes/aristotle/excellence-is-an-art-won-by-training-and-habituation/) [Aristotle](https://sms4smile.com/quotes/author/aristotle/) > [“With so much unknown in this life, how little it takes for a face, a grove of trees, an outcropping of stone to become…](https://sms4smile.com/quotes/larry-watson/with-so-much-unknown-in-this-life-how-little-it-takes-for-a-face-a/) [Larry Watson](https://sms4smile.com/quotes/author/larry-watson/) > [That short-sleeping that we're now suffering is a consequence of our lifestyle. It's not a consequence of evolutionary habituation.](https://sms4smile.com/quotes/matthew-walker/that-short-sleeping-that-we-re-now-suffering-is-a-consequence-of-our/) [Matthew Walker](https://sms4smile.com/quotes/author/matthew-walker/) > [“The brain is only interested in changes in information. That's why people don't really hear the noise of the air conditioner unless it suddenly…](https://sms4smile.com/quotes/sandra-k-ciccarelli/the-brain-is-only-interested-in-changes-in-information-that-s-why/) Sandra K. Ciccarelli > [“when we get the thing we wanted, the game is over. On top of this, something psychologists call habituation begins to set in and…](https://sms4smile.com/quotes/david-disalvo/when-we-get-the-thing-we-wanted-the-game-is-over-on-top-of-this/) [David DiSalvo](https://sms4smile.com/quotes/author/david-disalvo/) > [Psychologists call this habituation, economists call it declining marginal utility, and the rest of us call it marriage.](https://sms4smile.com/quotes/daniel-gilbert/psychologists-call-this-habituation-economists-call-it-declining/) [Daniel Gilbert](https://sms4smile.com/quotes/author/daniel-gilbert/) > [“As Daniel Gilbert says, “time and variety are two ways to avoid habituation, and if you have one, then you don’t need the other.”](https://sms4smile.com/quotes/anonymous/as-daniel-gilbert-says-time-and-variety-are-two-ways-to-avoid/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is exceedingly improbable that the identical action of the corresponding parts of the two retina is the result of a certain habituation, or…](https://sms4smile.com/quotes/anonymous/it-is-exceedingly-improbable-that-the-identical-action-of-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Habituation puts to sleep the eye of our judgment.](https://sms4smile.com/quotes/michel-de-montaigne/habituation-puts-to-sleep-the-eye-of-our-judgment/) [Michel de Montaigne](https://sms4smile.com/quotes/author/michel-de-montaigne/) > [It is the curse of humanity that it learns to tolerate even the most horrible situations by habituation.](https://sms4smile.com/quotes/rudolf-virchow/it-is-the-curse-of-humanity-that-it-learns-to-tolerate-even-the-most/) [Rudolf Virchow](https://sms4smile.com/quotes/author/rudolf-virchow/) ## More by Julie T. Lusk > [“Yogis must have understood and applied the concept of neuroplasticity long ago. “Neuro” refers to the nerve cells of the brain, and “plasticity” refers…](https://sms4smile.com/quotes/julie-t-lusk/yogis-must-have-understood-and-applied-the-concept-of-neuroplasticity/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“It is described as a nonjudgmental attention, independent of the usual burden of likes, dislikes, opinions, ignorance, worry, aggression, craving, fear, selfishness, and the…](https://sms4smile.com/quotes/julie-t-lusk/it-is-described-as-a-nonjudgmental-attention-independent-of-the-usual/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Bring it alive in your mind’s eye, sensing it now, a feeling of being completely comfortable and protected… How does it look?…What does it…](https://sms4smile.com/quotes/julie-t-lusk/bring-it-alive-in-your-mind-s-eye-sensing-it-now-a-feeling-of-being/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Relaxing and Restoring the Physical Body (Anna Maya Kosha)”](https://sms4smile.com/quotes/julie-t-lusk/relaxing-and-restoring-the-physical-body-anna-maya-kosha/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“the pairing of opposite physical sensations, emotions, and so on harmonizes the opposite hemispheres of the brain and helps in balancing our basic drives.…](https://sms4smile.com/quotes/julie-t-lusk/the-pairing-of-opposite-physical-sensations-emotions-and-so-on/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Lie down on your back on a firm surface using a yoga mat or something similar. Being on a bed or couch fosters sleep…](https://sms4smile.com/quotes/julie-t-lusk/lie-down-on-your-back-on-a-firm-surface-using-a-yoga-mat-or-something/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Become aware of a time, place, or circumstance for feeling completely comfortable, safe, and protected. It can come from a memory, or from using…](https://sms4smile.com/quotes/julie-t-lusk/become-aware-of-a-time-place-or-circumstance-for-feeling-completely/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“This time, recall being loving, compassionate. It could be loving or compassionate toward a person, a pet, or something else. Any affectionate feeling, a…](https://sms4smile.com/quotes/julie-t-lusk/this-time-recall-being-loving-compassionate-it-could-be-loving-or/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Learning to stay on the verge of being awake and asleep is a very important, powerful, and fertile doorway, or midpoint. This still point…](https://sms4smile.com/quotes/julie-t-lusk/learning-to-stay-on-the-verge-of-being-awake-and-asleep-is-a-very/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Part 1: Readiness and Reminders”](https://sms4smile.com/quotes/julie-t-lusk/part-1-readiness-and-reminders/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Stage 5: Experiencing Unshakable Peace and Joy (Ananda Maya Kosha)”](https://sms4smile.com/quotes/julie-t-lusk/stage-5-experiencing-unshakable-peace-and-joy-ananda-maya-kosha/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Just like learning any new skill, practice and repetition is necessary to become competent and to reap the full benefits of yoga nidra and…](https://sms4smile.com/quotes/julie-t-lusk/just-like-learning-any-new-skill-practice-and-repetition-is-necessary/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Now it’s time to become aware of being completely understood… If you like, use your mind’s eye to sense being able to easily communicate…](https://sms4smile.com/quotes/julie-t-lusk/now-it-s-time-to-become-aware-of-being-completely-understood-if-you/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Stage 4: Relaxing into Intuition (Vijnana Maya Kosha)”](https://sms4smile.com/quotes/julie-t-lusk/stage-4-relaxing-into-intuition-vijnana-maya-kosha/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“On the other hand, if we try to hold on to peace due to the fear of losing it, stress will enter the picture.…](https://sms4smile.com/quotes/julie-t-lusk/on-the-other-hand-if-we-try-to-hold-on-to-peace-due-to-the-fear-of/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) [Explore all 68 Julie T. Lusk quotes ](https://sms4smile.com/quotes/author/julie-t-lusk/) ## More Habituation quotes > [It is the curse of humanity that it learns to tolerate even the most horrible situations by habituation.](https://sms4smile.com/quotes/rudolf-virchow/it-is-the-curse-of-humanity-that-it-learns-to-tolerate-even-the-most/) [Rudolf Virchow](https://sms4smile.com/quotes/author/rudolf-virchow/) > [Habituation puts to sleep the eye of our judgment.](https://sms4smile.com/quotes/michel-de-montaigne/habituation-puts-to-sleep-the-eye-of-our-judgment/) [Michel de Montaigne](https://sms4smile.com/quotes/author/michel-de-montaigne/) > [It is exceedingly improbable that the identical action of the corresponding parts of the two retina is the result of a certain habituation, or…](https://sms4smile.com/quotes/anonymous/it-is-exceedingly-improbable-that-the-identical-action-of-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“As Daniel Gilbert says, “time and variety are two ways to avoid habituation, and if you have one, then you don’t need the other.”](https://sms4smile.com/quotes/anonymous/as-daniel-gilbert-says-time-and-variety-are-two-ways-to-avoid/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Psychologists call this habituation, economists call it declining marginal utility, and the rest of us call it marriage.](https://sms4smile.com/quotes/daniel-gilbert/psychologists-call-this-habituation-economists-call-it-declining/) [Daniel Gilbert](https://sms4smile.com/quotes/author/daniel-gilbert/) > [“when we get the thing we wanted, the game is over. On top of this, something psychologists call habituation begins to set in and…](https://sms4smile.com/quotes/david-disalvo/when-we-get-the-thing-we-wanted-the-game-is-over-on-top-of-this/) [David DiSalvo](https://sms4smile.com/quotes/author/david-disalvo/) > [“The brain is only interested in changes in information. That's why people don't really hear the noise of the air conditioner unless it suddenly…](https://sms4smile.com/quotes/sandra-k-ciccarelli/the-brain-is-only-interested-in-changes-in-information-that-s-why/) Sandra K. Ciccarelli > [That short-sleeping that we're now suffering is a consequence of our lifestyle. It's not a consequence of evolutionary habituation.](https://sms4smile.com/quotes/matthew-walker/that-short-sleeping-that-we-re-now-suffering-is-a-consequence-of-our/) [Matthew Walker](https://sms4smile.com/quotes/author/matthew-walker/) > [“With so much unknown in this life, how little it takes for a face, a grove of trees, an outcropping of stone to become…](https://sms4smile.com/quotes/larry-watson/with-so-much-unknown-in-this-life-how-little-it-takes-for-a-face-a/) [Larry Watson](https://sms4smile.com/quotes/author/larry-watson/) > [Excellence is an art won by training and habituation.](https://sms4smile.com/quotes/aristotle/excellence-is-an-art-won-by-training-and-habituation/) [Aristotle](https://sms4smile.com/quotes/author/aristotle/) > [When we have an experience -- hearing a particular sonata, making love with a particular person, watching the sun set from a particular window…](https://sms4smile.com/quotes/daniel-gilbert/when-we-have-an-experience-hearing-a-particular-sonata-making-love/) [Daniel Gilbert](https://sms4smile.com/quotes/author/daniel-gilbert/) > [Habituation is indeed a fact of human psychology. That's one reason we like novelty, including different cuts of jeans.](https://sms4smile.com/quotes/virginia-postrel/habituation-is-indeed-a-fact-of-human-psychology-that-s-one-reason-we/) [Virginia Postrel](https://sms4smile.com/quotes/author/virginia-postrel/) > [“Excellence is an art won by training and habituation: we do not act rightly because we have virtue or excellence, but we rather have…](https://sms4smile.com/quotes/will-durant/excellence-is-an-art-won-by-training-and-habituation-we-do-not-act-4/) [Will Durant](https://sms4smile.com/quotes/author/will-durant/) > [“the pairing of opposite physical sensations, emotions, and so on harmonizes the opposite hemispheres of the brain and helps in balancing our basic drives.…](https://sms4smile.com/quotes/julie-t-lusk/the-pairing-of-opposite-physical-sensations-emotions-and-so-on-2/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [It is the curse of humanity that it learns to tolerate even the most horrible situations by habituation, that it forgets the most shameful…](https://sms4smile.com/quotes/rudolf-virchow/it-is-the-curse-of-humanity-that-it-learns-to-tolerate-even-the-most-2/) [Rudolf Virchow](https://sms4smile.com/quotes/author/rudolf-virchow/) [Browse all 16 Habituation quotes ](https://sms4smile.com/quotes/about/habituation/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Someone who is under constant stress “forgets” that he or she is tense due to habituation and no longer notices it consciously, even though everyone else might see it plain as day. The tension may only become noticeable after it causes physical problems like muscular tension, insomnia, or hypertension—or when emotional and behavioral problems arise, like losing one’s temper. 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