--- title: "Meaning & Key Takeaway of: Rather than thinking, “I’m feeling bored…" description: "\"“Rather than thinking, “I’m feeling bored and impatient,” realize “Here’s boredom and impatience,” and explore your experience. Or say to yourself, “Is..." image: "https://sms4smile.com/quotes/i/337/julie-t-lusk-9592_quote_rather-than-thinking-i-m-feeling-bored-a_1906040.jpg" --- # Rather than thinking, “I’m feeling bored and impatient,”… ![“Rather than thinking, “I’m feeling bored and impatient,” realize “Here’s boredom and impatience,” and explore your experience. Or say to yourself, “Isn’t this interesting?” Remind yourself, “I am not my thoughts.” quote by Julie T. Lusk](https://sms4smile.com/quotes/i/337/julie-t-lusk-9592_quote_rather-than-thinking-i-m-feeling-bored-a_1906040.jpg) [Download](https://sms4smile.com/quotes/i/337/julie-t-lusk-9592_quote_rather-than-thinking-i-m-feeling-bored-a_1906040.jpg) [Open image](https://sms4smile.com/quotes/i/337/julie-t-lusk-9592_quote_rather-than-thinking-i-m-feeling-bored-a_1906040.jpg) > ““Rather than thinking, “I’m feeling bored and impatient,” realize “Here’s boredom and impatience,” and explore your experience. Or say to yourself, “Isn’t this interesting?” Remind yourself, “I am not my thoughts.”” [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Recognize boredom and impatience as neutral experiences, then observe them without judgment, reminding yourself that thoughts are not your identity. **In simple terms:** Watch thoughts without identifying with them. Key Takeaway Practice observing feelings as passing events. Themes mindfulness self‑awareness thoughts Mood calm reflective Type inspirational practical When to use this quote - stressful meetings - waiting rooms - creative blocks - daily routines Key Concepts psychology cognitive flexibility acceptance Questions to Reflect On - How can you stay present when discomfort feels overwhelming? - What techniques help separate self‑identity from fleeting thoughts? A Different Perspective The approach may be difficult for those with severe anxiety or trauma. ★ ★ ★ ★ ★ No ratings yet [Bored Impatient](https://sms4smile.com/quotes/about/bored-impatient-2841817/) [Boredom](https://sms4smile.com/quotes/about/boredom/) [Boredom Impatience](https://sms4smile.com/quotes/about/boredom-impatience-2841815/) [Feeling Bored](https://sms4smile.com/quotes/about/feeling-bored-873082/) [Impatience](https://sms4smile.com/quotes/about/impatience/) [Realize Boredom](https://sms4smile.com/quotes/about/realize-boredom-2841816/) ## Related quotes > [My vacations last one hour. Then I get bored, impatient.](https://sms4smile.com/quotes/andre-aciman/my-vacations-last-one-hour-then-i-get-bored-impatient/) [Andre Aciman](https://sms4smile.com/quotes/author/andre-aciman/) > [F\*ck Sh\*t - feeling Bored](https://sms4smile.com/quotes/imynatot/f-ck-sh-t-feeling-bored/) [IMynatot](https://sms4smile.com/quotes/author/imynatot/) > [Feeling bored is a childish attitude.You wouldn't feel so if you don't relyon somebody to change yourfeeling.](https://sms4smile.com/quotes/hemantsmarty/feeling-bored-is-a-childish-attitude-you-wouldn-t-feel-so-if-you-don-2/) [Hemantsmarty](https://sms4smile.com/quotes/author/hemantsmarty/) > [Feeling bored is a childish attitude. You wouldn't feel so if you don't rely on somebody to change your feeling.](https://sms4smile.com/quotes/toba-beta/feeling-bored-is-a-childish-attitude-you-wouldn-t-feel-so-if-you-don/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Feeling bored and restless, our minds shut off and we become increasingly passive.”](https://sms4smile.com/quotes/robert-greene/feeling-bored-and-restless-our-minds-shut-off-and-we-become/) [Robert Greene](https://sms4smile.com/quotes/author/robert-greene/) > [“Summer had a way of being full of fun and things to do and plenty of times of doing nothing and feeling bored.”](https://sms4smile.com/quotes/sofi-benitez/summer-had-a-way-of-being-full-of-fun-and-things-to-do-and-plenty-of/) [Sofi Benitez](https://sms4smile.com/quotes/author/sofi-benitez/) > [If you look at the literature of the 19th century, you get things like Kafka and Dostoevsky, who basically write about feeling bored and…](https://sms4smile.com/quotes/tom-hodgkinson/if-you-look-at-the-literature-of-the-19th-century-you-get-things-like/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [We know what boredom is: it is a dull Impatience or a fierce velleity, A champing wish, stalled by our lassitude, To make or…](https://sms4smile.com/quotes/richard-wilbur/we-know-what-boredom-is-it-is-a-dull-impatience-or-a-fierce-velleity/) [Richard Wilbur](https://sms4smile.com/quotes/author/richard-wilbur/) > [Patience in planning & Impatience in execution.. Always creates Miracles](https://sms4smile.com/quotes/ritu-ghatourey/patience-in-planning-impatience-in-execution-always-creates-miracles/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Advent is patience it's how God has made us a people of promise, in a world of impatience.](https://sms4smile.com/quotes/stanley-hauerwas/advent-is-patience-it-s-how-god-has-made-us-a-people-of-promise-in-a/) [Stanley Hauerwas](https://sms4smile.com/quotes/author/stanley-hauerwas/) > [That is why faith, wherever it develops into hope, causes not rest but unrest, not patience but impatience… Those who hope in Christ can…](https://sms4smile.com/quotes/j-rgen-moltmann/that-is-why-faith-wherever-it-develops-into-hope-causes-not-rest-but/) [Jürgen Moltmann](https://sms4smile.com/quotes/author/j-rgen-moltmann/) > [“But young men have not only this frivolous ambition of being thought masters of execution, inciting them on the one hand, but also their…](https://sms4smile.com/quotes/anonymous/but-young-men-have-not-only-this-frivolous-ambition-of-being-thought/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [we need not avoid our active lives, but simply bring to them a new vision and shift of gravity. for in the center we…](https://sms4smile.com/quotes/sue-monk-kidd/we-need-not-avoid-our-active-lives-but-simply-bring-to-them-a-new/) [Sue Monk Kidd](https://sms4smile.com/quotes/author/sue-monk-kidd/) > [God is never late, we're just impatient.](https://sms4smile.com/quotes/lecrae/god-is-never-late-we-re-just-impatient/) [LeCrae](https://sms4smile.com/quotes/author/lecrae/) > [“The drivers here are horrible. And by horrible, I mean they don't realize I have someplace to be.”](https://sms4smile.com/quotes/maria-semple/the-drivers-here-are-horrible-and-by-horrible-i-mean-they-don-t/) [Maria Semple](https://sms4smile.com/quotes/author/maria-semple/) ## More by Julie T. Lusk > [“Yogis must have understood and applied the concept of neuroplasticity long ago. “Neuro” refers to the nerve cells of the brain, and “plasticity” refers…](https://sms4smile.com/quotes/julie-t-lusk/yogis-must-have-understood-and-applied-the-concept-of-neuroplasticity/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“It is described as a nonjudgmental attention, independent of the usual burden of likes, dislikes, opinions, ignorance, worry, aggression, craving, fear, selfishness, and the…](https://sms4smile.com/quotes/julie-t-lusk/it-is-described-as-a-nonjudgmental-attention-independent-of-the-usual/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Bring it alive in your mind’s eye, sensing it now, a feeling of being completely comfortable and protected… How does it look?…What does it…](https://sms4smile.com/quotes/julie-t-lusk/bring-it-alive-in-your-mind-s-eye-sensing-it-now-a-feeling-of-being/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Relaxing and Restoring the Physical Body (Anna Maya Kosha)”](https://sms4smile.com/quotes/julie-t-lusk/relaxing-and-restoring-the-physical-body-anna-maya-kosha/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“the pairing of opposite physical sensations, emotions, and so on harmonizes the opposite hemispheres of the brain and helps in balancing our basic drives.…](https://sms4smile.com/quotes/julie-t-lusk/the-pairing-of-opposite-physical-sensations-emotions-and-so-on/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Lie down on your back on a firm surface using a yoga mat or something similar. Being on a bed or couch fosters sleep…](https://sms4smile.com/quotes/julie-t-lusk/lie-down-on-your-back-on-a-firm-surface-using-a-yoga-mat-or-something/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Become aware of a time, place, or circumstance for feeling completely comfortable, safe, and protected. It can come from a memory, or from using…](https://sms4smile.com/quotes/julie-t-lusk/become-aware-of-a-time-place-or-circumstance-for-feeling-completely/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“This time, recall being loving, compassionate. It could be loving or compassionate toward a person, a pet, or something else. Any affectionate feeling, a…](https://sms4smile.com/quotes/julie-t-lusk/this-time-recall-being-loving-compassionate-it-could-be-loving-or/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Learning to stay on the verge of being awake and asleep is a very important, powerful, and fertile doorway, or midpoint. This still point…](https://sms4smile.com/quotes/julie-t-lusk/learning-to-stay-on-the-verge-of-being-awake-and-asleep-is-a-very/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Someone who is under constant stress “forgets” that he or she is tense due to habituation and no longer notices it consciously, even though…](https://sms4smile.com/quotes/julie-t-lusk/someone-who-is-under-constant-stress-forgets-that-he-or-she-is-tense/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Part 1: Readiness and Reminders”](https://sms4smile.com/quotes/julie-t-lusk/part-1-readiness-and-reminders/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Stage 5: Experiencing Unshakable Peace and Joy (Ananda Maya Kosha)”](https://sms4smile.com/quotes/julie-t-lusk/stage-5-experiencing-unshakable-peace-and-joy-ananda-maya-kosha/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Just like learning any new skill, practice and repetition is necessary to become competent and to reap the full benefits of yoga nidra and…](https://sms4smile.com/quotes/julie-t-lusk/just-like-learning-any-new-skill-practice-and-repetition-is-necessary/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Now it’s time to become aware of being completely understood… If you like, use your mind’s eye to sense being able to easily communicate…](https://sms4smile.com/quotes/julie-t-lusk/now-it-s-time-to-become-aware-of-being-completely-understood-if-you/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) > [“Stage 4: Relaxing into Intuition (Vijnana Maya Kosha)”](https://sms4smile.com/quotes/julie-t-lusk/stage-4-relaxing-into-intuition-vijnana-maya-kosha/) [Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/) [Explore all 68 Julie T. Lusk quotes ](https://sms4smile.com/quotes/author/julie-t-lusk/) ## More Boredom quotes > [I am fairly tired--bored beyond endurance--by the world we live in, and its ideals, and am ready to say so, not violently, but kindly,…](https://sms4smile.com/quotes/henry-adams/i-am-fairly-tired-bored-beyond-endurance-by-the-world-we-live-in-and/) [Henry Adams](https://sms4smile.com/quotes/author/henry-adams/) > [Life is what you make it¦If one refuses to use ones imagination..it will be boring.](https://sms4smile.com/quotes/anonymous/life-is-what-you-make-it-if-one-refuses-to-use-ones-imagination-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Boredom is vastly underrated. Boredom means that nothing is trying to kill you every day.](https://sms4smile.com/quotes/robin-hobb/boredom-is-vastly-underrated-boredom-means-that-nothing-is-trying-to/) [Robin Hobb](https://sms4smile.com/quotes/author/robin-hobb/) > [I'm bored of being bored because being bored is very boring](https://sms4smile.com/quotes/sachithra/i-m-bored-of-being-bored-because-being-bored-is-very-boring/) [Sachithra](https://sms4smile.com/quotes/author/sachithra/) > [When people look in the mirror, sometimes they see are their shells in the mirror, nothing else.](https://sms4smile.com/quotes/anonymous/when-people-look-in-the-mirror-sometimes-they-see-are-their-shells-in/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I don't think anyone wants to do the same thing over and over again.](https://sms4smile.com/quotes/eric-bachmann/i-don-t-think-anyone-wants-to-do-the-same-thing-over-and-over-again/) [Eric Bachmann](https://sms4smile.com/quotes/author/eric-bachmann/) > [“A car is one of the most interesting inventions, but driving is one of the most boring activities.”](https://sms4smile.com/quotes/mokokoma-mokhonoana/a-car-is-one-of-the-most-interesting-inventions-but-driving-is-one-of/) [Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/) > [The most total opposite of pleasure is not pain but boredom, for we are willing to risk pain to make a boring life interesting.](https://sms4smile.com/quotes/peter-kreeft/the-most-total-opposite-of-pleasure-is-not-pain-but-boredom-for-we/) [Peter Kreeft](https://sms4smile.com/quotes/author/peter-kreeft/) > [We shop out of boredom, for release, for excitement, for a sense of achievement, for a sense of control over our unruly existences. And…](https://sms4smile.com/quotes/tim-gunn/we-shop-out-of-boredom-for-release-for-excitement-for-a-sense-of/) [Tim Gunn](https://sms4smile.com/quotes/author/tim-gunn/) > [That human life must be some kind of mistake is sufficiently proved by the simple observation that man is a compound of needs which…](https://sms4smile.com/quotes/arthur-schopenhauer/that-human-life-must-be-some-kind-of-mistake-is-sufficiently-proved/) [Arthur Schopenhauer](https://sms4smile.com/quotes/author/arthur-schopenhauer/) > [Isn’t ‘not to be bored’ one of the principal goals of life?](https://sms4smile.com/quotes/gustave-flaubert/isn-t-not-to-be-bored-one-of-the-principal-goals-of-life/) [Gustave Flaubert](https://sms4smile.com/quotes/author/gustave-flaubert/) > [The worst sin, the ultimate sin for me, in anything, is to be bored.](https://sms4smile.com/quotes/ted-turner/the-worst-sin-the-ultimate-sin-for-me-in-anything-is-to-be-bored/) [Ted Turner](https://sms4smile.com/quotes/author/ted-turner/) > [Exploitation and manipulation produce boredom and triviality; they cripple man, and all factors that make man into a psychic cripple turn him also into…](https://sms4smile.com/quotes/erich-fromm/exploitation-and-manipulation-produce-boredom-and-triviality-they/) [Erich Fromm](https://sms4smile.com/quotes/author/erich-fromm/) > [“To me, at least in retrospect, the really interesting question is why dullness proves to be such a powerful impediment to attention. Why we…](https://sms4smile.com/quotes/david-foster-wallace/to-me-at-least-in-retrospect-the-really-interesting-question-is-why/) [David Foster Wallace](https://sms4smile.com/quotes/author/david-foster-wallace/) > [Listen deeply. Meditate on that which is arising. Even if it's boredom or difficulty or maybe a feeling of being stuck, that in itself…](https://sms4smile.com/quotes/rodney-yee/listen-deeply-meditate-on-that-which-is-arising-even-if-it-s-boredom/) [Rodney Yee](https://sms4smile.com/quotes/author/rodney-yee/) [Browse all 1,505 Boredom quotes ](https://sms4smile.com/quotes/about/boredom/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Rather than thinking, “I’m feeling bored and impatient,” realize “Here’s boredom and impatience,” and explore your experience. Or say to yourself, “Isn’t this interesting?” Remind yourself, “I am not my thoughts.”", "creator": { "@type": "Person", "name": "Julie T. 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