--- title: "Meaning & Key Takeaway of: [ Angel series] really taught me that…" description: "\"[ Angel series] really taught me that acting is not just about being emotionally challenged. It's about being physically challenged. And I enjoyed both..." image: "https://sms4smile.com/quotes/i/57a/julie-benz-7666_acting_angel-series-really-taught-me-that-actin_338024.jpg" --- # \[ Angel series\] really taught me that acting is not just… ![“[ Angel series] really taught me that acting is not just about being emotionally challenged. It's about being physically challenged. And I enjoyed both aspects of that.” quote by Julie Benz](https://sms4smile.com/quotes/i/57a/julie-benz-7666_acting_angel-series-really-taught-me-that-actin_338024.jpg) [Download](https://sms4smile.com/quotes/i/57a/julie-benz-7666_acting_angel-series-really-taught-me-that-actin_338024.jpg) [Open image](https://sms4smile.com/quotes/i/57a/julie-benz-7666_acting_angel-series-really-taught-me-that-actin_338024.jpg) > “\[ Angel series\] really taught me that acting is not just about being emotionally challenged. It's about being physically challenged. And I enjoyed both aspects of that.” [Julie Benz](https://sms4smile.com/quotes/author/julie-benz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Acting demands both emotional depth and physical stamina. **In simple terms:** Acting is mind and body work. Key Takeaway Train both heart and body. Themes acting discipline physicality Mood motivational practical Type inspirational educational When to use this quote - theatre - film - stunt work - rehearsal Key Concepts method performance Questions to Reflect On - How do you balance emotional and physical preparation? - What training helps you integrate both? A Different Perspective Physical challenges can limit emotional expression. ★ ★ ★ ★ ★ No ratings yet [Acting](https://sms4smile.com/quotes/about/acting/) [Actor](https://sms4smile.com/quotes/about/actor/) [Angel](https://sms4smile.com/quotes/about/angel/) ## Related quotes > [“It wasn’t entirely his fault that he was so emotionally challenged, she thought, putting a hand on his jaw. “You’re so pretty, Joe. It’s…](https://sms4smile.com/quotes/jill-shalvis/it-wasn-t-entirely-his-fault-that-he-was-so-emotionally-challenged/) [Jill Shalvis](https://sms4smile.com/quotes/author/jill-shalvis/) > [“But in the end I had to acknowledge that, whether I was emotionally challenged or not, there was no avoiding at least some of…](https://sms4smile.com/quotes/joanne-limburg/but-in-the-end-i-had-to-acknowledge-that-whether-i-was-emotionally/) Joanne Limburg > [Some people are physically or mentally challenged. I'm emotionally challenged!](https://sms4smile.com/quotes/rupali-ganguly/some-people-are-physically-or-mentally-challenged-i-m-emotionally/) [Rupali Ganguly](https://sms4smile.com/quotes/author/rupali-ganguly/) > [There's a difference between being a poseur and being someone who's so emotionally challenged they're kind of just doing their best to show you…](https://sms4smile.com/quotes/billy-corgan/there-s-a-difference-between-being-a-poseur-and-being-someone-who-s/) [Billy Corgan](https://sms4smile.com/quotes/author/billy-corgan/) > [To be honest, I never went to school for acting, and I never learned to break down a script. I took acting classes my…](https://sms4smile.com/quotes/shailene-woodley/to-be-honest-i-never-went-to-school-for-acting-and-i-never-learned-to/) [Shailene Woodley](https://sms4smile.com/quotes/author/shailene-woodley/) > [That is one of the first things my family, my mother and my grandfather, had taught me about acting: 'Use your eyes!' Not being…](https://sms4smile.com/quotes/keith-coogan/that-is-one-of-the-first-things-my-family-my-mother-and-my/) [Keith Coogan](https://sms4smile.com/quotes/author/keith-coogan/) > [My mom and dad always taught acting, so instead of getting me babysitters, they would just bring me to class.](https://sms4smile.com/quotes/blake-lively/my-mom-and-dad-always-taught-acting-so-instead-of-getting-me/) [Blake Lively](https://sms4smile.com/quotes/author/blake-lively/) > [No matter what happens to you in life, you just roll with it. And then, when we went back to shoot Eclipse, I went…](https://sms4smile.com/quotes/tinsel-korey/no-matter-what-happens-to-you-in-life-you-just-roll-with-it-and-then/) [Tinsel Korey](https://sms4smile.com/quotes/author/tinsel-korey/) > [I use every single thing that Alfred Hitchcock taught me in my acting career... I am very grateful for the education he gave me…](https://sms4smile.com/quotes/tippi-hedren/i-use-every-single-thing-that-alfred-hitchcock-taught-me-in-my-acting/) [Tippi Hedren](https://sms4smile.com/quotes/author/tippi-hedren/) > [And I taught acting for years, and without knowing it that was the real thing that started bending me toward directing.](https://sms4smile.com/quotes/sydney-pollack/and-i-taught-acting-for-years-and-without-knowing-it-that-was-the/) [Sydney Pollack](https://sms4smile.com/quotes/author/sydney-pollack/) > [I have enjoyed a wonderful run in films, so far, and I may, at some point, come back. But it will be in my…](https://sms4smile.com/quotes/debra-winger/i-have-enjoyed-a-wonderful-run-in-films-so-far-and-i-may-at-some/) [Debra Winger](https://sms4smile.com/quotes/author/debra-winger/) > [ I really enjoyed it - being involved in watching rushes and playback \[in "The Invisible Woman"\]. Ralph \[Fiennes\] was very open to my input,… ](https://sms4smile.com/quotes/felicity-jones/i-really-enjoyed-it-being-involved-in-watching-rushes-and-playback-in/) [Felicity Jones](https://sms4smile.com/quotes/author/felicity-jones/) > [The clatter of a changing world is not pleasant, and those who have enjoyed the comforts and protection of the old order may be…](https://sms4smile.com/quotes/helen-keller/the-clatter-of-a-changing-world-is-not-pleasant-and-those-who-have/) [Helen Keller](https://sms4smile.com/quotes/author/helen-keller/) > [Really enjoyed this blog article. Want more.](https://sms4smile.com/quotes/social/really-enjoyed-this-blog-article-want-more/) Social > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) ## More by Julie Benz > [I have so many people come up to me, 20-some years later, and saying, "I loved you in Jawbreaker!".](https://sms4smile.com/quotes/julie-benz/i-have-so-many-people-come-up-to-me-20-some-years-later-and-saying-i/) [Julie Benz](https://sms4smile.com/quotes/author/julie-benz/) > [When they took me to do the camera test for the vampire make up, after they put the prosthetic on, I went though the…](https://sms4smile.com/quotes/julie-benz/when-they-took-me-to-do-the-camera-test-for-the-vampire-make-up-after/) [Julie Benz](https://sms4smile.com/quotes/author/julie-benz/) > [ I love doing sitcoms and I love performing in front of a live audience, so \[Payne\] was a really fun experience. ](https://sms4smile.com/quotes/julie-benz/i-love-doing-sitcoms-and-i-love-performing-in-front-of-a-live/) [Julie Benz](https://sms4smile.com/quotes/author/julie-benz/) > [It's funny, I get really nervous when I audition for voiceovers.](https://sms4smile.com/quotes/julie-benz/it-s-funny-i-get-really-nervous-when-i-audition-for-voiceovers/) [Julie Benz](https://sms4smile.com/quotes/author/julie-benz/) > [ I worked so hard on that role \[of Debra in Dexter\]. And I barely worked on Rita. But I read for casting - both… ](https://sms4smile.com/quotes/julie-benz/i-worked-so-hard-on-that-role-of-debra-in-dexter-and-i-barely-worked/) [Julie Benz](https://sms4smile.com/quotes/author/julie-benz/) > [ That movie \[Jawbreaker\] was so much fun to shoot. We were all in our mid-20s at the time, playing high school students. Which was… ](https://sms4smile.com/quotes/julie-benz/that-movie-jawbreaker-was-so-much-fun-to-shoot-we-were-all-in-our-mid/) [Julie Benz](https://sms4smile.com/quotes/author/julie-benz/) > [ I loved working on that show \[Defiance\]. I mean, that show was brutal. We worked long, brutal hours in really brutal weather. ](https://sms4smile.com/quotes/julie-benz/i-loved-working-on-that-show-defiance-i-mean-that-show-was-brutal-we/) [Julie Benz](https://sms4smile.com/quotes/author/julie-benz/) > [ It was fun to play that surreal high school life \[in Jawbreaker\]. I was a huge fan of the movie Heathers. But I think… ](https://sms4smile.com/quotes/julie-benz/it-was-fun-to-play-that-surreal-high-school-life-in-jawbreaker-i-was/) [Julie Benz](https://sms4smile.com/quotes/author/julie-benz/) > [ Darla \[from Buffy The Vampire Slayer\] was where I grew up. For me, Darla was like going to graduate school for acting. I learned… ](https://sms4smile.com/quotes/julie-benz/darla-from-buffy-the-vampire-slayer-was-where-i-grew-up-for-me-darla/) [Julie Benz](https://sms4smile.com/quotes/author/julie-benz/) > [Oh, well, in Los Angeles everybody is an actor, or a producer, or a writer, or a director, or an agent, or... So everybody…](https://sms4smile.com/quotes/julie-benz/oh-well-in-los-angeles-everybody-is-an-actor-or-a-producer-or-a/) [Julie Benz](https://sms4smile.com/quotes/author/julie-benz/) > [Um, and I'm also very proud of my work on George of the Jungle 2.](https://sms4smile.com/quotes/julie-benz/um-and-i-m-also-very-proud-of-my-work-on-george-of-the-jungle-2/) [Julie Benz](https://sms4smile.com/quotes/author/julie-benz/) > [The fans are just as passionate about the projects as we are about making them.](https://sms4smile.com/quotes/julie-benz/the-fans-are-just-as-passionate-about-the-projects-as-we-are-about/) [Julie Benz](https://sms4smile.com/quotes/author/julie-benz/) > [ I was 18 years old when I did the pilot \[of Hi Honey, I'm Home\], so I was a freshman at NYU, and it… ](https://sms4smile.com/quotes/julie-benz/i-was-18-years-old-when-i-did-the-pilot-of-hi-honey-i-m-home-so-i-was/) [Julie Benz](https://sms4smile.com/quotes/author/julie-benz/) > [I love the fans of genre. Genre fans are the best fans. They're loyal, they're dedicated, and they're passionate about the projects. They get…](https://sms4smile.com/quotes/julie-benz/i-love-the-fans-of-genre-genre-fans-are-the-best-fans-they-re-loyal/) [Julie Benz](https://sms4smile.com/quotes/author/julie-benz/) > [ I didn't tell anybody \[had got a role at As Good As It Gets\], because I was just going, "Well, that was the strangest… ](https://sms4smile.com/quotes/julie-benz/i-didn-t-tell-anybody-had-got-a-role-at-as-good-as-it-gets-because-i/) [Julie Benz](https://sms4smile.com/quotes/author/julie-benz/) [Explore all 89 Julie Benz quotes ](https://sms4smile.com/quotes/author/julie-benz/) ## More Acting quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [Many Republicans have always reminded me of professional WWF wrestlers. They come into the ring all pumped up and acting like they're invincible and…](https://sms4smile.com/quotes/paul-feig/many-republicans-have-always-reminded-me-of-professional-wwf/) [Paul Feig](https://sms4smile.com/quotes/author/paul-feig/) > [I'm a big fan of all the Boston guys that are acting - Matt Damon , Ben Affleck, Mark Wahlberg - they made a…](https://sms4smile.com/quotes/kenny-wormald/i-m-a-big-fan-of-all-the-boston-guys-that-are-acting-matt-damon-ben/) [Kenny Wormald](https://sms4smile.com/quotes/author/kenny-wormald/) > [Acting is a grind, just like music is a grind. Sometimes it takes longer than what you can give.](https://sms4smile.com/quotes/big-sean/acting-is-a-grind-just-like-music-is-a-grind-sometimes-it-takes/) [Big Sean](https://sms4smile.com/quotes/author/big-sean/) > [It was only when I started making short films in college and I was looking for girls to play the me-ish parts that I…](https://sms4smile.com/quotes/lena-dunham/it-was-only-when-i-started-making-short-films-in-college-and-i-was/) [Lena Dunham](https://sms4smile.com/quotes/author/lena-dunham/) > [Writing is something I took up rather than anything I had an inclination toward. I like acting -delivering someone else's message - but writing…](https://sms4smile.com/quotes/steve-martin/writing-is-something-i-took-up-rather-than-anything-i-had-an/) [Steve Martin](https://sms4smile.com/quotes/author/steve-martin/) > [I can still function when I don't have that balance I crave. I had a tendency to be precious about acting, thinking of it…](https://sms4smile.com/quotes/laura-regan/i-can-still-function-when-i-don-t-have-that-balance-i-crave-i-had-a/) [Laura Regan](https://sms4smile.com/quotes/author/laura-regan/) > [Actors don't hate acting. Most people don't hate acting! Whether you're a child mucking around with your friends or a grown up being paid…](https://sms4smile.com/quotes/liv-hewson/actors-don-t-hate-acting-most-people-don-t-hate-acting-whether-you-re/) [Liv Hewson](https://sms4smile.com/quotes/author/liv-hewson/) > [It was only when I went to acting school that I was like, "You are absolutely such a pigheaded freak show that you thought…](https://sms4smile.com/quotes/giles-matthey/it-was-only-when-i-went-to-acting-school-that-i-was-like-you-are/) [Giles Matthey](https://sms4smile.com/quotes/author/giles-matthey/) > [Once I committed to acting, this has been it.](https://sms4smile.com/quotes/ernie-hudson/once-i-committed-to-acting-this-has-been-it/) [Ernie Hudson](https://sms4smile.com/quotes/author/ernie-hudson/) > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) Ryan Newman > [The show was number one in the ratings, Gordon Russell was our head writer, the story lines were magnificent and the acting most exciting.…](https://sms4smile.com/quotes/michael-storm/the-show-was-number-one-in-the-ratings-gordon-russell-was-our-head/) [Michael Storm](https://sms4smile.com/quotes/author/michael-storm/) > [I've done so many other projects where you're in a room with a reader and you're acting your lines out: 'We have to get…](https://sms4smile.com/quotes/jim-cummings/i-ve-done-so-many-other-projects-where-you-re-in-a-room-with-a-reader/) [Jim Cummings](https://sms4smile.com/quotes/author/jim-cummings/) > [I do not believe in public shaming. I do believe that young adults go to college to learn things, and that this process will…](https://sms4smile.com/quotes/gene-weingarten/i-do-not-believe-in-public-shaming-i-do-believe-that-young-adults-go/) [Gene Weingarten](https://sms4smile.com/quotes/author/gene-weingarten/) > [Poetry has, in a way, been my bridge to my acting career.](https://sms4smile.com/quotes/omari-hardwick/poetry-has-in-a-way-been-my-bridge-to-my-acting-career/) [Omari Hardwick](https://sms4smile.com/quotes/author/omari-hardwick/) [Browse all 12,062 Acting quotes ](https://sms4smile.com/quotes/about/acting/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "[ Angel series] really taught me that acting is not just about being emotionally challenged. It's about being physically challenged. 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