--- title: "Meaning & Key Takeaway of: It's very good for one's brain and…" description: "\"It's very good for one's brain and muscular system to work in harmony. If you keep up your playing it just keeps things ticking over.\" — Julian Bream" image: "https://sms4smile.com/quotes/i/a86/julian-bream-9656_brain_it-s-very-good-for-one-s-brain-and-muscu_1183390.jpg" --- # It's very good for one's brain and muscular system to work… ![“It's very good for one's brain and muscular system to work in harmony. If you keep up your playing it just keeps things ticking over.” quote by Julian Bream](https://sms4smile.com/quotes/i/a86/julian-bream-9656_brain_it-s-very-good-for-one-s-brain-and-muscu_1183390.jpg) [Download](https://sms4smile.com/quotes/i/a86/julian-bream-9656_brain_it-s-very-good-for-one-s-brain-and-muscu_1183390.jpg) [Open image](https://sms4smile.com/quotes/i/a86/julian-bream-9656_brain_it-s-very-good-for-one-s-brain-and-muscu_1183390.jpg) > “It's very good for one's brain and muscular system to work in harmony. If you keep up your playing it just keeps things ticking over.” [Julian Bream](https://sms4smile.com/quotes/author/julian-bream/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical activity harmonizes brain and muscles, keeping performance steady over time. **In simple terms:** Exercise syncs mind and body. Key Takeaway Maintain regular practice. Themes health discipline performance Mood focused energized Type motivational practical When to use this quote - sports - music - workout routines - rehabilitation - daily habits Key Concepts neuroscience muscle coordination Questions to Reflect On - Why is harmony important for longevity? - How does routine affect skill retention? A Different Perspective Risk of burnout without rest. ★ ★ ★ ★ ★ No ratings yet [Brain](https://sms4smile.com/quotes/about/brain/) [Good](https://sms4smile.com/quotes/about/good/) [Good Brain](https://sms4smile.com/quotes/about/good-brain-924633/) [Harmony](https://sms4smile.com/quotes/about/harmony/) [Harmony Playing](https://sms4smile.com/quotes/about/harmony-playing-3480490/) [Peace](https://sms4smile.com/quotes/about/peace/) [Playing](https://sms4smile.com/quotes/about/playing/) [System](https://sms4smile.com/quotes/about/system/) [Work](https://sms4smile.com/quotes/about/work/) [Work Harmony](https://sms4smile.com/quotes/about/work-harmony-3480491/) ## Related quotes > [Depend only upon yourself, but work in harmony with all things.](https://sms4smile.com/quotes/christian-d-larson/depend-only-upon-yourself-but-work-in-harmony-with-all-things/) [Christian D. Larson](https://sms4smile.com/quotes/author/christian-d-larson/) > [“Without planning, we are individuals with haphazard connections and effectiveness. We are a team when we plan and work in harmony.”](https://sms4smile.com/quotes/kent-beck/without-planning-we-are-individuals-with-haphazard-connections-and/) [Kent Beck](https://sms4smile.com/quotes/author/kent-beck/) > [In almost every task involving form, there are dozens, often hundreds of contradictory elements, which need to be forced to work in harmony by…](https://sms4smile.com/quotes/alvar-aalto/in-almost-every-task-involving-form-there-are-dozens-often-hundreds/) [Alvar Aalto](https://sms4smile.com/quotes/author/alvar-aalto/) > [Golden hours of vision come to us in this present life, when we are at our best, and our faculties work together in harmony.](https://sms4smile.com/quotes/charles-fletcher-dole/golden-hours-of-vision-come-to-us-in-this-present-life-when-we-are-at/) [Charles Fletcher Dole](https://sms4smile.com/quotes/author/charles-fletcher-dole/) > [When body, breath, and mind work together in harmony to achieve a spiritual goal, that is yoga.](https://sms4smile.com/quotes/baba-hari-dass/when-body-breath-and-mind-work-together-in-harmony-to-achieve-a/) [Baba Hari Dass](https://sms4smile.com/quotes/author/baba-hari-dass/) > [I have a good brain on me, but I've never really used it when it came to making decisions about love, which has been…](https://sms4smile.com/quotes/sienna-miller/i-have-a-good-brain-on-me-but-i-ve-never-really-used-it-when-it-came/) [Sienna Miller](https://sms4smile.com/quotes/author/sienna-miller/) > [Art has been good for my soul. And it's been good for my brain. I think I'm a better painter now than I was…](https://sms4smile.com/quotes/anne-sweeney/art-has-been-good-for-my-soul-and-it-s-been-good-for-my-brain-i-think/) [Anne Sweeney](https://sms4smile.com/quotes/author/anne-sweeney/) > [A good brain is a passport to success..](https://sms4smile.com/quotes/frenchqueen/a-good-brain-is-a-passport-to-success/) [Frenchqueen](https://sms4smile.com/quotes/author/frenchqueen/) > [I think being creative and making something that you can look at is so good for your brain and your soul. Nothing beats it.](https://sms4smile.com/quotes/natasia-demetriou/i-think-being-creative-and-making-something-that-you-can-look-at-is/) [Natasia Demetriou](https://sms4smile.com/quotes/author/natasia-demetriou/) > [“I think that most artists scorned would prefer to be known as the one with the genius brain risking no career over the one…](https://sms4smile.com/quotes/criss-jami/i-think-that-most-artists-scorned-would-prefer-to-be-known-as-the-one/) [Criss Jami](https://sms4smile.com/quotes/author/criss-jami/) > [If your heart is good and your brain is clear, you will attract unto yourself all the right ideas by which you can keep…](https://sms4smile.com/quotes/regina-malabago/if-your-heart-is-good-and-your-brain-is-clear-you-will-attract-unto/) [Regina Malabago](https://sms4smile.com/quotes/author/regina-malabago/) > [The brain is a dynamic system that constantly processes and creates your reality. It works best if you balance all the things that the…](https://sms4smile.com/quotes/deepak-chopra/the-brain-is-a-dynamic-system-that-constantly-processes-and-creates/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [I think proteins are really good for your brain. And your brain is where comedy comes from.](https://sms4smile.com/quotes/carrie-brownstein/i-think-proteins-are-really-good-for-your-brain-and-your-brain-is/) [Carrie Brownstein](https://sms4smile.com/quotes/author/carrie-brownstein/) > [The brain upon which my experiences have been written is not a particularly good one. If their were brain-shows, as there are cat and…](https://sms4smile.com/quotes/h-g-wells/the-brain-upon-which-my-experiences-have-been-written-is-not-a/) [H. G. Wells](https://sms4smile.com/quotes/author/h-g-wells/) > [Lookin' for good brain. Where ya thinking cap?](https://sms4smile.com/quotes/nicki-minaj/lookin-for-good-brain-where-ya-thinking-cap/) [Nicki Minaj](https://sms4smile.com/quotes/author/nicki-minaj/) ## More by Julian Bream > [In 1984, I was contacted by Michael Taylor, who had won a commission from a sponsor and decided he would like to paint a…](https://sms4smile.com/quotes/julian-bream/in-1984-i-was-contacted-by-michael-taylor-who-had-won-a-commission/) [Julian Bream](https://sms4smile.com/quotes/author/julian-bream/) > [Ideally the performer has a special function. Which is to bring the listener to the edge of that experience and to open the doors…](https://sms4smile.com/quotes/julian-bream/ideally-the-performer-has-a-special-function-which-is-to-bring-the/) [Julian Bream](https://sms4smile.com/quotes/author/julian-bream/) > [A violin is tuned to a fifth. But a guitar is tuned to a fourth with a one-third middle. It is very perplexing to…](https://sms4smile.com/quotes/julian-bream/a-violin-is-tuned-to-a-fifth-but-a-guitar-is-tuned-to-a-fourth-with-a/) [Julian Bream](https://sms4smile.com/quotes/author/julian-bream/) > [I'm a very bad teacher.](https://sms4smile.com/quotes/julian-bream/i-m-a-very-bad-teacher/) [Julian Bream](https://sms4smile.com/quotes/author/julian-bream/) > [I went to college to study the piano and cello.](https://sms4smile.com/quotes/julian-bream/i-went-to-college-to-study-the-piano-and-cello/) [Julian Bream](https://sms4smile.com/quotes/author/julian-bream/) > [I found I could speak through the guitar. Because you have the feel of the strings with both hands and it's up against your…](https://sms4smile.com/quotes/julian-bream/i-found-i-could-speak-through-the-guitar-because-you-have-the-feel-of/) [Julian Bream](https://sms4smile.com/quotes/author/julian-bream/) > [Segovia was a Spaniard and it seemed natural that he should play the guitar.](https://sms4smile.com/quotes/julian-bream/segovia-was-a-spaniard-and-it-seemed-natural-that-he-should-play-the/) [Julian Bream](https://sms4smile.com/quotes/author/julian-bream/) > [Wanting to play the guitar was neither a wild dream nor a realistic ambition. It was simply inevitable.](https://sms4smile.com/quotes/julian-bream/wanting-to-play-the-guitar-was-neither-a-wild-dream-nor-a-realistic/) [Julian Bream](https://sms4smile.com/quotes/author/julian-bream/) > [It takes a lifetime and a half to master the classical guitar.](https://sms4smile.com/quotes/julian-bream/it-takes-a-lifetime-and-a-half-to-master-the-classical-guitar/) [Julian Bream](https://sms4smile.com/quotes/author/julian-bream/) > [Music has been my real solace. And that's why I play music. And that's why I'm so determined, or have been so determined to…](https://sms4smile.com/quotes/julian-bream/music-has-been-my-real-solace-and-that-s-why-i-play-music-and-that-s/) [Julian Bream](https://sms4smile.com/quotes/author/julian-bream/) > [The guitar is the most beautiful of all instruments.](https://sms4smile.com/quotes/julian-bream/the-guitar-is-the-most-beautiful-of-all-instruments/) [Julian Bream](https://sms4smile.com/quotes/author/julian-bream/) > [My father started me off on the guitar, and we learned classical guitar together.](https://sms4smile.com/quotes/julian-bream/my-father-started-me-off-on-the-guitar-and-we-learned-classical/) [Julian Bream](https://sms4smile.com/quotes/author/julian-bream/) > [The guitar speaks for me and it says things - hopefully - for everybody that I play for.](https://sms4smile.com/quotes/julian-bream/the-guitar-speaks-for-me-and-it-says-things-hopefully-for-everybody/) [Julian Bream](https://sms4smile.com/quotes/author/julian-bream/) > [You have to be serious, and you must have a constantly inquiring mind. But I find it's new music that really stretches me, both…](https://sms4smile.com/quotes/julian-bream/you-have-to-be-serious-and-you-must-have-a-constantly-inquiring-mind/) [Julian Bream](https://sms4smile.com/quotes/author/julian-bream/) > [Some specialist guitar music is not of the highest intellectual calibre, so I must make it sound as though it is. If it bores…](https://sms4smile.com/quotes/julian-bream/some-specialist-guitar-music-is-not-of-the-highest-intellectual/) [Julian Bream](https://sms4smile.com/quotes/author/julian-bream/) [Explore all 71 Julian Bream quotes ](https://sms4smile.com/quotes/author/julian-bream/) ## More Brain quotes > [The brain abhors discrepancies.](https://sms4smile.com/quotes/vilayanur-s-ramachandran/the-brain-abhors-discrepancies/) [Vilayanur S. Ramachandran](https://sms4smile.com/quotes/author/vilayanur-s-ramachandran/) > [In some circles where very heavy people think they have very heavy brains, words like "charming" and "clever" and "pretty" are all put-downs; all…](https://sms4smile.com/quotes/andy-warhol/in-some-circles-where-very-heavy-people-think-they-have-very-heavy/) [Andy Warhol](https://sms4smile.com/quotes/author/andy-warhol/) > [Let me tell you that atheism has never painted a masterpiece. Atheism has never dispelled fear. Atheism has never healed a disease; faith in…](https://sms4smile.com/quotes/john-hagee/let-me-tell-you-that-atheism-has-never-painted-a-masterpiece-atheism/) [John Hagee](https://sms4smile.com/quotes/author/john-hagee/) > [down with ought with because with every brain that thinks it thinks nor dares to feel.](https://sms4smile.com/quotes/anonymous/down-with-ought-with-because-with-every-brain-that-thinks-it-thinks/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [To explicate the uses of the Brain seems as difficult a task as to paint the Soul, of which it is commonly said, that…](https://sms4smile.com/quotes/thomas-willis/to-explicate-the-uses-of-the-brain-seems-as-difficult-a-task-as-to/) [Thomas Willis](https://sms4smile.com/quotes/author/thomas-willis/) > [I prefer the word 'musician.' I'm a musician and a composer. I have a problem with the word 'artist.' I don't know if it's…](https://sms4smile.com/quotes/stromae/i-prefer-the-word-musician-i-m-a-musician-and-a-composer-i-have-a/) [Stromae](https://sms4smile.com/quotes/author/stromae/) > [Thinking of sex provides enough mental stimulation to reduce risk of diseases that damage the brain.](https://sms4smile.com/quotes/anonymous/thinking-of-sex-provides-enough-mental-stimulation-to-reduce-risk-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My writing routine is: get son off to school and sit down at 8 A.M. I read what I wrote the day before, and…](https://sms4smile.com/quotes/tracy-chevalier/my-writing-routine-is-get-son-off-to-school-and-sit-down-at-8-a-m-i/) [Tracy Chevalier](https://sms4smile.com/quotes/author/tracy-chevalier/) > [The reason I'm drawn to it is - both the off road racing and the motorcycles on the track - it takes a lot…](https://sms4smile.com/quotes/dax-shepard/the-reason-i-m-drawn-to-it-is-both-the-off-road-racing-and-the/) [Dax Shepard](https://sms4smile.com/quotes/author/dax-shepard/) > [Without illusions. I love you because you are fallible and because your poor misguided testosterone-corrupted brain has you doing cartwheels trying not to be.…](https://sms4smile.com/quotes/cindy-gerard/without-illusions-i-love-you-because-you-are-fallible-and-because/) [Cindy Gerard](https://sms4smile.com/quotes/author/cindy-gerard/) > [being asked to decide between your passion for work and your passion for children was like being asked by your doctor whether you preferred…](https://sms4smile.com/quotes/helen-bevington/being-asked-to-decide-between-your-passion-for-work-and-your-passion/) [Helen Bevington](https://sms4smile.com/quotes/author/helen-bevington/) > [I was told I had brain damage. I always knew it was an unfair label. Now I have a clearer understanding of what's wrong…](https://sms4smile.com/quotes/susan-boyle/i-was-told-i-had-brain-damage-i-always-knew-it-was-an-unfair-label/) [Susan Boyle](https://sms4smile.com/quotes/author/susan-boyle/) > [The act of learning to read added an entirely new circuit to our hominid brain's repertoire. The long developmental process of learning to read…](https://sms4smile.com/quotes/maryanne-wolf/the-act-of-learning-to-read-added-an-entirely-new-circuit-to-our/) [Maryanne Wolf](https://sms4smile.com/quotes/author/maryanne-wolf/) > [I can't let fear kill my creative brain. Fear is the killer. Your bad choices come from fear. And I'm constantly combating fear. I'm…](https://sms4smile.com/quotes/jon-m-chu/i-can-t-let-fear-kill-my-creative-brain-fear-is-the-killer-your-bad/) [Jon M. Chu](https://sms4smile.com/quotes/author/jon-m-chu/) > [I am the way I am. If you like me because I'm glamorous, so be it. If you like me, because I speak well…](https://sms4smile.com/quotes/malaika-arora-khan/i-am-the-way-i-am-if-you-like-me-because-i-m-glamorous-so-be-it-if/) [Malaika Arora Khan](https://sms4smile.com/quotes/author/malaika-arora-khan/) [Browse all 8,465 Brain quotes ](https://sms4smile.com/quotes/about/brain/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's very good for one's brain and muscular system to work in harmony. 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