---
title: "Meaning & Key Takeaway of: When something bad happens you have three…"
description: "\"When something bad happens you have three choices...: 1) You can either let it define you, 2) Let it destroy you, or 3) You can let it strengthen you!\"..."
image: "https://sms4smile.com/quotes/i/203/julian-andrew-12943_quote_when-something-bad-happens-you-have-thre_908342.jpg"
---

#  When something bad happens you have three choices...: 1)…

![“When something bad happens you have three choices...: 1) You can either let it define you, 2) Let it destroy you, or 3) You can let it strengthen you!” quote by JuLian AndRew](https://sms4smile.com/quotes/i/203/julian-andrew-12943_quote_when-something-bad-happens-you-have-thre_908342.jpg)   [Download](https://sms4smile.com/quotes/i/203/julian-andrew-12943_quote_when-something-bad-happens-you-have-thre_908342.jpg) [Open image](https://sms4smile.com/quotes/i/203/julian-andrew-12943_quote_when-something-bad-happens-you-have-thre_908342.jpg)

> “When something bad happens you have three choices...: 1) You can either let it define you, 2) Let it destroy you, or 3) You can let it strengthen you!”

[JuLian AndRew](https://sms4smile.com/quotes/author/julian-andrew/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Adversity can be a defining moment, a source of destruction, or a catalyst for growth.

**In simple terms:** Turn setbacks into strength.

Key Takeaway

Choose growth after hardship.

Themes

resilience mindset growth adversity

Mood

determined hopeful

Type

inspirational philosophical

When to use this quote

- personal crisis
- career setback
- health challenge
- relationship loss

Key Concepts

Cognitive reframing post‑traumatic growth self‑efficacy

Questions to Reflect On

- What can you learn from recent pain?
- How will you use difficulty to improve?

A Different Perspective

Not all hardships are within personal control.

★ ★ ★ ★ ★   No ratings yet

[Choices](https://sms4smile.com/quotes/about/choices/) [Choices Let](https://sms4smile.com/quotes/about/choices-let-820493/) [Destroy Let](https://sms4smile.com/quotes/about/destroy-let-559192/) [Let Destroy](https://sms4smile.com/quotes/about/let-destroy-490315/) [Let Strengthen](https://sms4smile.com/quotes/about/let-strengthen-820492/)

## Related quotes

> [When something bad happens, you have 3 choices: You can let it define you. You can let it destroy you, or you can let…](https://sms4smile.com/quotes/anonymous/when-something-bad-happens-you-have-3-choices-you-can-let-it-define/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [When something bad happens you have three choices: you can either let it define you, let it destroy you, or let it strengthen you.](https://sms4smile.com/quotes/anonymous/when-something-bad-happens-you-have-three-choices-you-can-either-let-4/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [When something bad happens you have three choices .. you can either let it define you... let it destroy you ... or you can…](https://sms4smile.com/quotes/melchor-lim/when-something-bad-happens-you-have-three-choices-you-can-either-let-3/)

[Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/)

> [When something bad happens you have three choices. You can either let it define you, let it destroy you, or you can let it…](https://sms4smile.com/quotes/anonymous/when-something-bad-happens-you-have-three-choices-you-can-either-let/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [When something bad happens you have three choices. You can let it define you, let it destroy you, or you can let it strengthen…](https://sms4smile.com/quotes/anonymous/when-something-bad-happens-you-have-three-choices-you-can-let-it/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [When something bad happens to you, you have 3 choices, you can either let it define you, let it destroy you or you can…](https://sms4smile.com/quotes/rob-lloyd/when-something-bad-happens-to-you-you-have-3-choices-you-can-either/)

[Rob Lloyd](https://sms4smile.com/quotes/author/rob-lloyd/)

> [“In the face of adversity you have three choices... You can let it DEFINE you, let it DESTROY you or let it STRENGTHEN YOU!”](https://sms4smile.com/quotes/comic-strip-mama/in-the-face-of-adversity-you-have-three-choices-you-can-let-it-define/)

[Comic Strip Mama](https://sms4smile.com/quotes/author/comic-strip-mama/)

> [When something bad happens, you have three choices. you can either let it define you. Or you let it strengthen you](https://sms4smile.com/quotes/cobra/when-something-bad-happens-you-have-three-choices-you-can-either-let-2/)

[Cobra](https://sms4smile.com/quotes/author/cobra/)

> [Never let others destroy you, let them make you stronger!](https://sms4smile.com/quotes/sarah-moores/never-let-others-destroy-you-let-them-make-you-stronger/)

[Sarah Moores](https://sms4smile.com/quotes/author/sarah-moores/)

> [When something bad happens .. you can let it define you, let it destroy you, or let it strengthen you.](https://sms4smile.com/quotes/nishan-panwar/when-something-bad-happens-you-can-let-it-define-you-let-it-destroy/)

[Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/)

> [When something bad happens to us. We have three choices. We can let it define us or let it destroy us or we can…](https://sms4smile.com/quotes/anurag-prakash-ray/when-something-bad-happens-to-us-we-have-three-choices-we-can-let-it/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [“This was why I hated beautiful people. They build you up and then they destroy you. And we let 'em.”](https://sms4smile.com/quotes/cassandra-rose-clarke/this-was-why-i-hated-beautiful-people-they-build-you-up-and-then-they/)

[Cassandra Rose Clarke](https://sms4smile.com/quotes/author/cassandra-rose-clarke/)

> [But I am learning that perfection isn't what matters. In fact, it's the very thing that can destroy you if you let it.](https://sms4smile.com/quotes/emily-giffin/but-i-am-learning-that-perfection-isn-t-what-matters-in-fact-it-s-the/)

[Emily Giffin](https://sms4smile.com/quotes/author/emily-giffin/)

> [Let us all be strengthen by Lord in times of difficulty especially as we are in the end times.](https://sms4smile.com/quotes/magdalyn/let-us-all-be-strengthen-by-lord-in-times-of-difficulty-especially-as/)

[Magdalyn](https://sms4smile.com/quotes/author/magdalyn/)

> [The struggle won't kill you, so let it strengthen you.](https://sms4smile.com/quotes/ewshycrazyness/the-struggle-won-t-kill-you-so-let-it-strengthen-you/)

[EwshyCrazyness](https://sms4smile.com/quotes/author/ewshycrazyness/)

## More by JuLian AndRew

> [One thing that I really hate in my life is that when I seeing those people calling someone Ugly..](https://sms4smile.com/quotes/julian-andrew/one-thing-that-i-really-hate-in-my-life-is-that-when-i-seeing-those/)

[JuLian AndRew](https://sms4smile.com/quotes/author/julian-andrew/)

> [Eenie, meenie, miney, mo. You aint nothin but a hoe. You think your cute, you think your classy. Newsflash b\*tch your f\*cking nasty.](https://sms4smile.com/quotes/julian-andrew/eenie-meenie-miney-mo-you-aint-nothin-but-a-hoe-you-think-your-cute/)

[Julian AndRew](https://sms4smile.com/quotes/author/julian-andrew/)

> [That Awkward Moment When You Break Something That Doesn't Belong To You.](https://sms4smile.com/quotes/julian-andrew/that-awkward-moment-when-you-break-something-that-doesn-t-belong-to/)

[JuLian AndRew](https://sms4smile.com/quotes/author/julian-andrew/)

> [A great relationship is based on two main principles.: 1) Appreciate your similarities and 2) Respect your differences…](https://sms4smile.com/quotes/julian-andrew/a-great-relationship-is-based-on-two-main-principles-1-appreciate/)

[JuLian AndRew](https://sms4smile.com/quotes/author/julian-andrew/)

> [Everyone is getting into relationships and growing up and I'm just getting lazier and finding more TV series to watch..](https://sms4smile.com/quotes/julian-andrew/everyone-is-getting-into-relationships-and-growing-up-and-i-m-just/)

[JuLian AndRew](https://sms4smile.com/quotes/author/julian-andrew/)

> [I LoVe y0u I cAn't see y0ur SmiLe oR h0ld y0ur hAnd; But I heaR y0ur v0ice in mY ThoughT aNd EveRy w0rd y0u…](https://sms4smile.com/quotes/julian-andrew/i-love-y0u-i-can-t-see-y0ur-smile-or-h0ld-y0ur-hand-but-i-hear-y0ur/)

[JuLian AndRew](https://sms4smile.com/quotes/author/julian-andrew/)

> [Nobody is the same. Just because you were hurt by one person, doesn't mean you have to punish the next person.](https://sms4smile.com/quotes/julian-andrew/nobody-is-the-same-just-because-you-were-hurt-by-one-person-doesn-t/)

[JuLian AndRew](https://sms4smile.com/quotes/author/julian-andrew/)

> [Once I loved someone very truely and when she broke my heart into pieces and walked away](https://sms4smile.com/quotes/julian-andrew/once-i-loved-someone-very-truely-and-when-she-broke-my-heart-into/)

[JuLian AndRew](https://sms4smile.com/quotes/author/julian-andrew/)

> [I'm Sad, Hurt, Angry, Mad, Dissapointed, But u Know What? I'll Put On a Happy Face and Move On It Will Hurt But I…](https://sms4smile.com/quotes/julian-andrew/i-m-sad-hurt-angry-mad-dissapointed-but-u-know-what-i-ll-put-on-a/)

[JuLian AndRew](https://sms4smile.com/quotes/author/julian-andrew/)

> [Keep your eyes on God because he is the one who can give you the change that you need.](https://sms4smile.com/quotes/julian-andrew/keep-your-eyes-on-god-because-he-is-the-one-who-can-give-you-the/)

[Julian Andrew](https://sms4smile.com/quotes/author/julian-andrew/)

> [Find someone who change your life,not your relationship status](https://sms4smile.com/quotes/julian-andrew/find-someone-who-change-your-life-not-your-relationship-status/)

[JuLian AndRew](https://sms4smile.com/quotes/author/julian-andrew/)

> [I told God protect me from my Enemies,and I start losing friends..](https://sms4smile.com/quotes/julian-andrew/i-told-god-protect-me-from-my-enemies-and-i-start-losing-friends/)

[JuLian AndRew](https://sms4smile.com/quotes/author/julian-andrew/)

> [I had a little crush on you but it might take time for me to Proposing u All I gotta do is believe you…](https://sms4smile.com/quotes/julian-andrew/i-had-a-little-crush-on-you-but-it-might-take-time-for-me-to/)

[JuLian AndRew](https://sms4smile.com/quotes/author/julian-andrew/)

> [That awkward moment when you can't stop laughing while someone telling you a joke..](https://sms4smile.com/quotes/julian-andrew/that-awkward-moment-when-you-can-t-stop-laughing-while-someone/)

[JuLian AndRew](https://sms4smile.com/quotes/author/julian-andrew/)

> [I don't want a perfect life, I want a happy life.](https://sms4smile.com/quotes/julian-andrew/i-don-t-want-a-perfect-life-i-want-a-happy-life/)

[JuLian AndRew](https://sms4smile.com/quotes/author/julian-andrew/)

[Explore all 52 JuLian AndRew quotes ](https://sms4smile.com/quotes/author/julian-andrew/)

## More Choices quotes

> [Of all the people who have affected my life and influenced the choices I've made, none has been more important than my father. I…](https://sms4smile.com/quotes/teddy-atlas/of-all-the-people-who-have-affected-my-life-and-influenced-the/)

[Teddy Atlas](https://sms4smile.com/quotes/author/teddy-atlas/)

> [“Don’t allow anyone to pressure you into taking a job in a field that doesn’t feel right in your gut. You are the one…](https://sms4smile.com/quotes/alison-james/don-t-allow-anyone-to-pressure-you-into-taking-a-job-in-a-field-that/)

[Alison James](https://sms4smile.com/quotes/author/alison-james/)

> [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/)

[Pancho Barnes](https://sms4smile.com/quotes/author/pancho-barnes/)

> [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/)

[Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/)

> [Movies have power. Power to impact society and the choices we make. I want to entertain, but I also want to say something to…](https://sms4smile.com/quotes/gina-prince-bythewood/movies-have-power-power-to-impact-society-and-the-choices-we-make-i/)

[Gina Prince-Bythewood](https://sms4smile.com/quotes/author/gina-prince-bythewood/)

> [If you have a different mindset, you will have a different outcome: if you make different choices from your peers, your life will then…](https://sms4smile.com/quotes/jack-ma/if-you-have-a-different-mindset-you-will-have-a-different-outcome-if/)

[Jack Ma](https://sms4smile.com/quotes/author/jack-ma/)

> [Personally, I prefer contemporary films, but the market calls for more period choices, especially since China opened up a cinema market in Hong Kong.…](https://sms4smile.com/quotes/donnie-yen/personally-i-prefer-contemporary-films-but-the-market-calls-for-more/)

[Donnie Yen](https://sms4smile.com/quotes/author/donnie-yen/)

> [Clarissa," he said, "here with the vampire, I see. When things have settled a bit, we really must discuss you choice in pets..](https://sms4smile.com/quotes/cassandra-clare/clarissa-he-said-here-with-the-vampire-i-see-when-things-have-settled/)

[Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/)

> [Change is inevitable but personal growth is a choice.](https://sms4smile.com/quotes/bob-proctor/change-is-inevitable-but-personal-growth-is-a-choice/)

[Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/)

> [Time hath not yet so dried this blood of mine, Nor age so eat up my invention, Nor fortune made such havoc of my…](https://sms4smile.com/quotes/william-shakespeare/time-hath-not-yet-so-dried-this-blood-of-mine-nor-age-so-eat-up-my/)

[William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/)

> [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Act always so as to increase the number of choices](https://sms4smile.com/quotes/heinz-von-foerster/act-always-so-as-to-increase-the-number-of-choices/)

[Heinz von Foerster](https://sms4smile.com/quotes/author/heinz-von-foerster/)

> [Give me a platter of choice finnan haddie, freshly cooked in its bath of water and milk, add melted butter, a slice or two…](https://sms4smile.com/quotes/craig-claiborne/give-me-a-platter-of-choice-finnan-haddie-freshly-cooked-in-its-bath/)

[Craig Claiborne](https://sms4smile.com/quotes/author/craig-claiborne/)

> [I don't know that any woman could ever not think about that at some point - even making the choice not to do it…](https://sms4smile.com/quotes/naomi-watts/i-don-t-know-that-any-woman-could-ever-not-think-about-that-at-some/)

[Naomi Watts](https://sms4smile.com/quotes/author/naomi-watts/)

> [In this choice of inheritance we have given to our frame of polity the image of a relation in blood; binding up the constitution…](https://sms4smile.com/quotes/edmund-burke/in-this-choice-of-inheritance-we-have-given-to-our-frame-of-polity/)

[Edmund Burke](https://sms4smile.com/quotes/author/edmund-burke/)

[Browse all 11,466 Choices quotes ](https://sms4smile.com/quotes/about/choices/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "When something bad happens you have three choices...: 1) You can either let it define you, 2) Let it destroy you, or 3) You can let it strengthen you!",
            "creator": {
                "@type": "Person",
                "name": "JuLian AndRew"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/julian-andrew/when-something-bad-happens-you-have-three-choices-1-you-can-either/",
            "about": {
                "@type": "Thing",
                "name": "Choices"
            },
            "@id": "https://sms4smile.com/quotes/julian-andrew/when-something-bad-happens-you-have-three-choices-1-you-can-either/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/203/julian-andrew-12943_quote_when-something-bad-happens-you-have-thre_908342.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/203/julian-andrew-12943_quote_when-something-bad-happens-you-have-thre_908342.jpg",
                "url": "https://sms4smile.com/quotes/i/203/julian-andrew-12943_quote_when-something-bad-happens-you-have-thre_908342.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“When something bad happens you have three choices...: 1) You can either let it define you, 2) Let it destroy…” — JuLian AndRew",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "JuLian AndRew",
                    "item": "https://sms4smile.com/quotes/author/julian-andrew/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "When something bad happens you have...",
                    "item": "https://sms4smile.com/quotes/julian-andrew/when-something-bad-happens-you-have-three-choices-1-you-can-either/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/julian-andrew/when-something-bad-happens-you-have-three-choices-1-you-can-either/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
