--- title: "Meaning & Key Takeaway of: I don't get angry very often. I lose my…" description: "\"I don't get angry very often. I lose my temper rarely. And when I do, there's always a legitimate cause. Normally I have a great lightness of being. I ..." image: "https://sms4smile.com/quotes/i/968/julia-roberts-2214_angry_i-don-t-get-angry-very-often-i-lose-my-t_1899624.jpg" --- # I don't get angry very often. I lose my temper rarely. And… ![“I don't get angry very often. I lose my temper rarely. And when I do, there's always a legitimate cause. Normally I have a great lightness of being. I take things in a very happy, amused way.” quote by Julia Roberts](https://sms4smile.com/quotes/i/968/julia-roberts-2214_angry_i-don-t-get-angry-very-often-i-lose-my-t_1899624.jpg) [Download](https://sms4smile.com/quotes/i/968/julia-roberts-2214_angry_i-don-t-get-angry-very-often-i-lose-my-t_1899624.jpg) [Open image](https://sms4smile.com/quotes/i/968/julia-roberts-2214_angry_i-don-t-get-angry-very-often-i-lose-my-t_1899624.jpg) > “I don't get angry very often. I lose my temper rarely. And when I do, there's always a legitimate cause. Normally I have a great lightness of being. I take things in a very happy, amused way.” [Julia Roberts](https://sms4smile.com/quotes/author/julia-roberts/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Temper is rarely lost; when it erupts, it stems from genuine cause, reflecting a generally lighthearted outlook. **In simple terms:** Rare anger, usually justified. Key Takeaway Maintain lightness. Themes temperament humor self‑control Mood lighthearted balanced Type advice inspirational When to use this quote - stressful work - family conflict - public scrutiny Key Concepts psychology emotional intelligence Questions to Reflect On - What triggers your rare anger? - How can humor defuse tension? A Different Perspective Even rare anger can damage relationships. ★ ★ ★ ★ ★ No ratings yet [Angry](https://sms4smile.com/quotes/about/angry/) [Temper](https://sms4smile.com/quotes/about/temper/) ## Related quotes > [I had a terrible temper, after all, and though it rarely erupted, when it did it frightened me and anyone near its epicenter. 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But when women lose their temper they’re seen as less competent.”](https://sms4smile.com/quotes/valerie-young/irritability-in-men-is-regarded-as-a-sign-of-status-but-when-women/) [Valerie Young](https://sms4smile.com/quotes/author/valerie-young/) > [Follow the path of serenity. Why lose your temper if by losing it you offend God, trouble your neighbor and in the end have…](https://sms4smile.com/quotes/mother-teresa/follow-the-path-of-serenity-why-lose-your-temper-if-by-losing-it-you/) [Mother Teresa](https://sms4smile.com/quotes/author/mother-teresa/) > [I don't lose my temper very often now, and if I do, it's well deserved.](https://sms4smile.com/quotes/john-malkovich/i-don-t-lose-my-temper-very-often-now-and-if-i-do-it-s-well-deserved/) [John Malkovich](https://sms4smile.com/quotes/author/john-malkovich/) > [I wish I hadn't lost it, and for the rest of my life I can never again lose my temper on TV. The BBC…](https://sms4smile.com/quotes/john-sweeney/i-wish-i-hadn-t-lost-it-and-for-the-rest-of-my-life-i-can-never-again/) [John Sweeney](https://sms4smile.com/quotes/author/john-sweeney/) > [“I warn you, dear child. If I lose my temper, you lose your head. Understand?”](https://sms4smile.com/quotes/lewis-carroll/i-warn-you-dear-child-if-i-lose-my-temper-you-lose-your-head/) [Lewis Carroll](https://sms4smile.com/quotes/author/lewis-carroll/) > [I can fully appreciate the fury and anger that a person can feel when put through a humiliating experience by a cop, but I…](https://sms4smile.com/quotes/william-powell/i-can-fully-appreciate-the-fury-and-anger-that-a-person-can-feel-when/) [William Powell](https://sms4smile.com/quotes/author/william-powell/) > [It is difficult to keep quiet when everything is being done wrong, but the less you lose your temper the greater your advantage. Also…](https://sms4smile.com/quotes/t-e-lawrence/it-is-difficult-to-keep-quiet-when-everything-is-being-done-wrong-but/) [T. E. Lawrence](https://sms4smile.com/quotes/author/t-e-lawrence/) > [“Still, we've attempted to argue when necessary; you've got to be able to let loose and even lose your temper a bit if you're…](https://sms4smile.com/quotes/oddn-eir/still-we-ve-attempted-to-argue-when-necessary-you-ve-got-to-be-able/) [Oddný Eir](https://sms4smile.com/quotes/author/oddn-eir/) > [The fastest way to lose an argument is to lose your temper.](https://sms4smile.com/quotes/mardy-grothe/the-fastest-way-to-lose-an-argument-is-to-lose-your-temper/) [Mardy Grothe](https://sms4smile.com/quotes/author/mardy-grothe/) > [I lose my temper at home. I try to control my temper at work. Sometimes, if you are under a lot of pressure, you…](https://sms4smile.com/quotes/mohamed-elbaradei/i-lose-my-temper-at-home-i-try-to-control-my-temper-at-work-sometimes/) [Mohamed ElBaradei](https://sms4smile.com/quotes/author/mohamed-elbaradei/) > [Lose your temper and you lose the fight.](https://sms4smile.com/quotes/margaret-atwood/lose-your-temper-and-you-lose-the-fight/) [Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/) > [I lose my temper, but it's all over in a minute," said the student. "So is the hydrogen bomb," I replied. "But think of…](https://sms4smile.com/quotes/george-sweeting/i-lose-my-temper-but-it-s-all-over-in-a-minute-said-the-student-so-is/) [George Sweeting](https://sms4smile.com/quotes/author/george-sweeting/) ## More by Julia Roberts > [If you're at the sink washing the cup, wash the cup. Don't worry about everything else. ... We forget to appreciate the simplest moments…](https://sms4smile.com/quotes/julia-roberts/if-you-re-at-the-sink-washing-the-cup-wash-the-cup-don-t-worry-about/) [Julia Roberts](https://sms4smile.com/quotes/author/julia-roberts/) > [I've sort of grown into my cuteness.](https://sms4smile.com/quotes/julia-roberts/i-ve-sort-of-grown-into-my-cuteness/) [Julia Roberts](https://sms4smile.com/quotes/author/julia-roberts/) > [Real emotion transcends language. You dont have to understand their words to feel their pain.](https://sms4smile.com/quotes/julia-roberts/real-emotion-transcends-language-you-dont-have-to-understand-their/) [Julia Roberts](https://sms4smile.com/quotes/author/julia-roberts/) > [“I wish i were a little girl again, because skinned knees are easier to fix than broken heart.”](https://sms4smile.com/quotes/julia-roberts/i-wish-i-were-a-little-girl-again-because-skinned-knees-are-easier-to/) [Julia Roberts](https://sms4smile.com/quotes/author/julia-roberts/) > [ \[On refusing to do nude movie scenes:\] There are certain people who should know what you look like naked. I just don't think your… ](https://sms4smile.com/quotes/julia-roberts/on-refusing-to-do-nude-movie-scenes-there-are-certain-people-who/) [Julia Roberts](https://sms4smile.com/quotes/author/julia-roberts/) > [I am completely happy with my life. 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I went for TV shows and never got them. But I kept glued to…](https://sms4smile.com/quotes/julia-roberts/i-didn-t-know-the-odds-were-so-stacked-against-me-i-went-for-tv-shows/) [Julia Roberts](https://sms4smile.com/quotes/author/julia-roberts/) [Explore all 179 Julia Roberts quotes ](https://sms4smile.com/quotes/author/julia-roberts/) ## More Amused quotes > [ “\[T\]hey could not help being amused every time another little human believed itself the center of its world, as each of us does.” ](https://sms4smile.com/quotes/neil-gaiman/t-hey-could-not-help-being-amused-every-time-another-little-human/) [Neil Gaiman](https://sms4smile.com/quotes/author/neil-gaiman/) > [Miracles are like candles lit up until the sun rises, and then blown out. 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And it's interesting, in a perverse way, to imagine how a jury in 2050 might…](https://sms4smile.com/quotes/david-ignatius/global-warming-may-be-a-plaintiff-lawyer-s-dream-and-it-s-interesting/) [David Ignatius](https://sms4smile.com/quotes/author/david-ignatius/) > [Most poetry is the utterance of a man in some state of passion, love, joy, grief, rage, etc., and no doubt this is as…](https://sms4smile.com/quotes/w-h-auden/most-poetry-is-the-utterance-of-a-man-in-some-state-of-passion-love/) [W. H. Auden](https://sms4smile.com/quotes/author/w-h-auden/) > [I am too old to have ever been very worried about what "genre" any given book of mine might be. I read everything. I…](https://sms4smile.com/quotes/margaret-atwood/i-am-too-old-to-have-ever-been-very-worried-about-what-genre-any/) [Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/) > [ \[The doctrine of air\] I was led into in consequence of inhabiting a house adjoining to a public brewery, where I at first amused… ](https://sms4smile.com/quotes/joseph-priestley/the-doctrine-of-air-i-was-led-into-in-consequence-of-inhabiting-a/) [Joseph Priestley](https://sms4smile.com/quotes/author/joseph-priestley/) > [“Well at least your awake," he sighs "You had me worried." "Get your hands away from me." He waves sheathed fingers in front of…](https://sms4smile.com/quotes/tahereh-mafi/well-at-least-your-awake-he-sighs-you-had-me-worried-get-your-hands/) [Tahereh Mafi](https://sms4smile.com/quotes/author/tahereh-mafi/) > [“You." I gasped. 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