--- title: "Meaning & Key Takeaway of: I write songs for myself, but I never…" description: "\"I write songs for myself, but I never keep them. I'm like, 'O.K., that was my therapy - it's out of my body now. I'm going to give it to somebody else ..." image: "https://sms4smile.com/quotes/i/3d4/julia-michaels-17217_body_i-write-songs-for-myself-but-i-never-kee_214074.jpg" --- # I write songs for myself, but I never keep them. I'm like… ![“I write songs for myself, but I never keep them. I'm like, 'O.K., that was my therapy - it's out of my body now. I'm going to give it to somebody else so it can be their therapy, too.'” quote by Julia Michaels](https://sms4smile.com/quotes/i/3d4/julia-michaels-17217_body_i-write-songs-for-myself-but-i-never-kee_214074.jpg) [Download](https://sms4smile.com/quotes/i/3d4/julia-michaels-17217_body_i-write-songs-for-myself-but-i-never-kee_214074.jpg) [Open image](https://sms4smile.com/quotes/i/3d4/julia-michaels-17217_body_i-write-songs-for-myself-but-i-never-kee_214074.jpg) > “I write songs for myself, but I never keep them. I'm like, 'O.K., that was my therapy - it's out of my body now. I'm going to give it to somebody else so it can be their therapy, too.'” [Julia Michaels](https://sms4smile.com/quotes/author/julia-michaels/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She creates music as personal therapy, then shares it to help others heal. **In simple terms:** She writes songs to process feelings, then gives them away. Key Takeaway Use creative expression to process emotions and support others. Themes creativity therapy sharing Mood introspective empathetic Type inspirational reflective When to use this quote - songwriting - personal journaling - group therapy - community art projects Key Concepts self‑expression emotional release collective healing Questions to Reflect On - How can you turn personal struggles into something that benefits others? - What creative outlets help you process emotions? A Different Perspective Not everyone may connect with the same artistic medium. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Music](https://sms4smile.com/quotes/about/music/) [Song](https://sms4smile.com/quotes/about/song/) [Therapy](https://sms4smile.com/quotes/about/therapy/) [Writing](https://sms4smile.com/quotes/about/writing/) ## Related quotes > [I'm very physical. I love to work out; I'm very athletic. It's a great therapy, not only for my body, but for my mind.](https://sms4smile.com/quotes/edgar-ramirez/i-m-very-physical-i-love-to-work-out-i-m-very-athletic-it-s-a-great/) [Edgar Ramirez](https://sms4smile.com/quotes/author/edgar-ramirez/) > [Music is almost like a therapy for me. It helps keep me centered and think straight. Before I discovered it, I was walking around,…](https://sms4smile.com/quotes/banks/music-is-almost-like-a-therapy-for-me-it-helps-keep-me-centered-and/) [Banks](https://sms4smile.com/quotes/author/banks/) > [Music feels like therapy, actually. A lot of people come out of a therapy session and feel like a weight has been lifted -…](https://sms4smile.com/quotes/tim-presley/music-feels-like-therapy-actually-a-lot-of-people-come-out-of-a/) Tim Presley > [It's such a private thing - 'my process' - I can just say that the work that I do is like therapy between me…](https://sms4smile.com/quotes/kirsten-dunst/it-s-such-a-private-thing-my-process-i-can-just-say-that-the-work/) [Kirsten Dunst](https://sms4smile.com/quotes/author/kirsten-dunst/) > [“In Hollywood, we're always looking for the next big thing that will help us feel fulfilled. As actors, we're always trying to be someone…](https://sms4smile.com/quotes/jen-calonita/in-hollywood-we-re-always-looking-for-the-next-big-thing-that-will/) [Jen Calonita](https://sms4smile.com/quotes/author/jen-calonita/) > [I've always used my own personal emotions and things that I've gone through in my life to build a character. The work that I…](https://sms4smile.com/quotes/kirsten-dunst/i-ve-always-used-my-own-personal-emotions-and-things-that-i-ve-gone/) [Kirsten Dunst](https://sms4smile.com/quotes/author/kirsten-dunst/) > [“This is the subject of books like Therapy Culture by Frank Furedi and One Nation Under Therapy by Christina Hoff Sommers, which charts the…](https://sms4smile.com/quotes/milo-yiannopoulos/this-is-the-subject-of-books-like-therapy-culture-by-frank-furedi-and/) [Milo Yiannopoulos](https://sms4smile.com/quotes/author/milo-yiannopoulos/) > [Drama can feel like therapy whereas comedy feels like there's been a pressure and a weight lifted off of you.](https://sms4smile.com/quotes/gabrielle-union/drama-can-feel-like-therapy-whereas-comedy-feels-like-there-s-been-a/) [Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/) > [I genuinely love to be by myself, but at the same time, it's such a relief to know that I have another person's head…](https://sms4smile.com/quotes/rowan-blanchard/i-genuinely-love-to-be-by-myself-but-at-the-same-time-it-s-such-a/) [Rowan Blanchard](https://sms4smile.com/quotes/author/rowan-blanchard/) > [ Writing that sort of \[songs like "Let is Roll"\]made me try to almost sort of ingrain it in my own head every time I… ](https://sms4smile.com/quotes/ladyhawke/writing-that-sort-of-songs-like-let-is-roll-made-me-try-to-almost/) [Ladyhawke](https://sms4smile.com/quotes/author/ladyhawke/) > [Dressing up is like therapy; I feel better in myself when I've made an effort.](https://sms4smile.com/quotes/paloma-faith/dressing-up-is-like-therapy-i-feel-better-in-myself-when-i-ve-made-an/) [Paloma Faith](https://sms4smile.com/quotes/author/paloma-faith/) > [Life is like therapy - real expensive and no guarantees.](https://sms4smile.com/quotes/garth-brooks/life-is-like-therapy-real-expensive-and-no-guarantees/) [Garth Brooks](https://sms4smile.com/quotes/author/garth-brooks/) > [When I go and write with other artists - a lot of the time it's with them - it's like a therapy session almost.…](https://sms4smile.com/quotes/bonnie-mckee/when-i-go-and-write-with-other-artists-a-lot-of-the-time-it-s-with/) [Bonnie McKee](https://sms4smile.com/quotes/author/bonnie-mckee/) > [Every time I do an interview, it's like serious therapy. But real therapy isn't something that I'd ever have. I feel fortunate that mentally…](https://sms4smile.com/quotes/james-blunt/every-time-i-do-an-interview-it-s-like-serious-therapy-but-real/) [James Blunt](https://sms4smile.com/quotes/author/james-blunt/) > [I just kind of talk about what's happening in my life and it's kind of like a therapy session. Usually something good comes out…](https://sms4smile.com/quotes/loren-gray/i-just-kind-of-talk-about-what-s-happening-in-my-life-and-it-s-kind/) [Loren Gray](https://sms4smile.com/quotes/author/loren-gray/) ## More by Julia Michaels > [When you first start out, people think this is super easy and you find your crew super quick. But you've really got to go…](https://sms4smile.com/quotes/julia-michaels/when-you-first-start-out-people-think-this-is-super-easy-and-you-find/) [Julia Michaels](https://sms4smile.com/quotes/author/julia-michaels/) > [I could make apple pie every single day. You need to be super precise in order for it to be perfect. I'm such a…](https://sms4smile.com/quotes/julia-michaels/i-could-make-apple-pie-every-single-day-you-need-to-be-super-precise/) [Julia Michaels](https://sms4smile.com/quotes/author/julia-michaels/) > [Working with new people can be really hard and nerve-wracking. When you don't know the person, it's like being on a blind date.](https://sms4smile.com/quotes/julia-michaels/working-with-new-people-can-be-really-hard-and-nerve-wracking-when/) [Julia Michaels](https://sms4smile.com/quotes/author/julia-michaels/) > [If you listen to the radio, it's all men who are emotional and women who are sexual. There's nothing wrong with that! It definitely…](https://sms4smile.com/quotes/julia-michaels/if-you-listen-to-the-radio-it-s-all-men-who-are-emotional-and-women/) [Julia Michaels](https://sms4smile.com/quotes/author/julia-michaels/) > [People are going to assume whatever they want to assume.](https://sms4smile.com/quotes/julia-michaels/people-are-going-to-assume-whatever-they-want-to-assume/) [Julia Michaels](https://sms4smile.com/quotes/author/julia-michaels/) > [If I get writer's block - this is going to sound funny - I take a shower. Something about the water feels like I'm…](https://sms4smile.com/quotes/julia-michaels/if-i-get-writer-s-block-this-is-going-to-sound-funny-i-take-a-shower/) [Julia Michaels](https://sms4smile.com/quotes/author/julia-michaels/) > [An artist could have a really big relationship, and then they break up, and any song after that, people are automatically going to assume…](https://sms4smile.com/quotes/julia-michaels/an-artist-could-have-a-really-big-relationship-and-then-they-break-up/) [Julia Michaels](https://sms4smile.com/quotes/author/julia-michaels/) > [It never feels like work. I get to go to the studio and be with my friends every day and write new things and…](https://sms4smile.com/quotes/julia-michaels/it-never-feels-like-work-i-get-to-go-to-the-studio-and-be-with-my/) [Julia Michaels](https://sms4smile.com/quotes/author/julia-michaels/) > [I have, like, sensory overload problems.](https://sms4smile.com/quotes/julia-michaels/i-have-like-sensory-overload-problems/) [Julia Michaels](https://sms4smile.com/quotes/author/julia-michaels/) > [I do love all types of music. I could be in a session for eight hours, and when I leave, I'll instinctively go to…](https://sms4smile.com/quotes/julia-michaels/i-do-love-all-types-of-music-i-could-be-in-a-session-for-eight-hours/) [Julia Michaels](https://sms4smile.com/quotes/author/julia-michaels/) > [I've been the person who hides behind people and lets everyone else do their thing, and I've been content there.](https://sms4smile.com/quotes/julia-michaels/i-ve-been-the-person-who-hides-behind-people-and-lets-everyone-else/) [Julia Michaels](https://sms4smile.com/quotes/author/julia-michaels/) > [I had all these singles come out within a two-month period, and then nothing for almost two years. You start to feel a little…](https://sms4smile.com/quotes/julia-michaels/i-had-all-these-singles-come-out-within-a-two-month-period-and-then/) [Julia Michaels](https://sms4smile.com/quotes/author/julia-michaels/) > [My boyfriend and I like to fight a lot. I have a lot of problems. He has a lot of problems. Somehow, we always…](https://sms4smile.com/quotes/julia-michaels/my-boyfriend-and-i-like-to-fight-a-lot-i-have-a-lot-of-problems-he/) [Julia Michaels](https://sms4smile.com/quotes/author/julia-michaels/) > [Stylistically, things are becoming cooler. People are trying different things and combining genres.](https://sms4smile.com/quotes/julia-michaels/stylistically-things-are-becoming-cooler-people-are-trying-different/) [Julia Michaels](https://sms4smile.com/quotes/author/julia-michaels/) > [It's ingrained in people's minds that it's a typecast and a stereotype that women are just emotional and crazy.](https://sms4smile.com/quotes/julia-michaels/it-s-ingrained-in-people-s-minds-that-it-s-a-typecast-and-a/) [Julia Michaels](https://sms4smile.com/quotes/author/julia-michaels/) [Explore all 37 Julia Michaels quotes ](https://sms4smile.com/quotes/author/julia-michaels/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. 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