--- title: "Meaning & Key Takeaway of: You shouldn’t let a train track decide if…" description: "\"“You shouldn’t let a train track decide if you are good or bad.”\" — Julia Crane" image: "https://sms4smile.com/quotes/i/7f7/julia-crane-31102_fitness_you-shouldn-t-let-a-train-track-decide-i_2135881.jpg" --- # You shouldn’t let a train track decide if you are good or… ![“You shouldn’t let a train track decide if you are good or bad.” quote by Julia Crane](https://sms4smile.com/quotes/i/7f7/julia-crane-31102_fitness_you-shouldn-t-let-a-train-track-decide-i_2135881.jpg) [Download](https://sms4smile.com/quotes/i/7f7/julia-crane-31102_fitness_you-shouldn-t-let-a-train-track-decide-i_2135881.jpg) [Open image](https://sms4smile.com/quotes/i/7f7/julia-crane-31102_fitness_you-shouldn-t-let-a-train-track-decide-i_2135881.jpg) > ““You shouldn’t let a train track decide if you are good or bad.”” [Julia Crane](https://sms4smile.com/quotes/author/julia-crane/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Do not let external standards define your self‑worth. **In simple terms:** External standards shouldn't define you. Key Takeaway Judge yourself, not others. Themes self‑worth identity confidence Mood reflective determined Type advice motivational When to use this quote - career evaluation - personal relationships - social media - public criticism Key Concepts social comparison self‑esteem Questions to Reflect On - What standards do you accept for yourself? - How do you separate personal value from external judgment? A Different Perspective External opinions can be biased or uninformed. ★ ★ ★ ★ ★ No ratings yet [Fitness](https://sms4smile.com/quotes/about/fitness/) [Train Track](https://sms4smile.com/quotes/about/train-track/) ## Related quotes > [I never ran my train off the track, and I never lost a passenger.](https://sms4smile.com/quotes/harriet-tubman/i-never-ran-my-train-off-the-track-and-i-never-lost-a-passenger/) [Harriet Tubman](https://sms4smile.com/quotes/author/harriet-tubman/) > [Before Rio, I had never been at the top of the velodrome track but now I train from the top of the track.](https://sms4smile.com/quotes/kadeena-cox/before-rio-i-had-never-been-at-the-top-of-the-velodrome-track-but-now/) [Kadeena Cox](https://sms4smile.com/quotes/author/kadeena-cox/) > [“Yes, he was Chinese, but Chew wasn't only his last name, it was also his first. And I found this strange considering Chew Chew…](https://sms4smile.com/quotes/jarod-kintz/yes-he-was-chinese-but-chew-wasn-t-only-his-last-name-it-was-also-his/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“God’s will for you and me is not like a train track. It’s like a parking lot”](https://sms4smile.com/quotes/anonymous/god-s-will-for-you-and-me-is-not-like-a-train-track-it-s-like-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“There are train-track thinkers, then there's you, Standish, a breeze in the park of imagination.”](https://sms4smile.com/quotes/sally-gardner/there-are-train-track-thinkers-then-there-s-you-standish-a-breeze-in/) [Sally Gardner](https://sms4smile.com/quotes/author/sally-gardner/) > [“Do you want to hurt yourself?' 'No. I'm trying to get a grip. Have a more normal life.' Scribble, scribble. 'The number of suicides…](https://sms4smile.com/quotes/shannon-delany/do-you-want-to-hurt-yourself-no-i-m-trying-to-get-a-grip-have-a-more/) [Shannon Delany](https://sms4smile.com/quotes/author/shannon-delany/) > [Sometimes you're the train, sometimes you're the track.](https://sms4smile.com/quotes/luke-bryan/sometimes-you-re-the-train-sometimes-you-re-the-track/) [Luke Bryan](https://sms4smile.com/quotes/author/luke-bryan/) > [When I need to get away, I hope every pathway, every train track, every road will lead me to you.](https://sms4smile.com/quotes/destiny-dreams/when-i-need-to-get-away-i-hope-every-pathway-every-train-track-every/) [Destiny Dreams](https://sms4smile.com/quotes/author/destiny-dreams/) > [Kids who grow up in radically different environments are always going to have different comfort levels with regard to a topic. If you don't…](https://sms4smile.com/quotes/gever-tulley/kids-who-grow-up-in-radically-different-environments-are-always-going/) [Gever Tulley](https://sms4smile.com/quotes/author/gever-tulley/) > [A sentence has meaning in the sense that a train has a track, not that a train has a passenger.](https://sms4smile.com/quotes/samuel-r-delany/a-sentence-has-meaning-in-the-sense-that-a-train-has-a-track-not-that/) [Samuel R. Delany](https://sms4smile.com/quotes/author/samuel-r-delany/) > [“look back. She's crossed her arms and is tapping her ugly shoe on the carpet. “You're doing it again,” she says. “What?” “You're turning…](https://sms4smile.com/quotes/anne-eliot/look-back-she-s-crossed-her-arms-and-is-tapping-her-ugly-shoe-on-the/) [Anne Eliot](https://sms4smile.com/quotes/author/anne-eliot/) > [I'm just going to write my books and do my work and release it. 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You have to be the best you can be…](https://sms4smile.com/quotes/joel-osteen/you-cannot-wait-until-everything-becomes-better-before-you-decide-to/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [The great and the good will decide what is good for us and make sure that we get what is good for us, good…](https://sms4smile.com/quotes/nigel-farage/the-great-and-the-good-will-decide-what-is-good-for-us-and-make-sure/) [Nigel Farage](https://sms4smile.com/quotes/author/nigel-farage/) > [When I finish my career, I can look back and then decide if it was good or not.](https://sms4smile.com/quotes/jordan-henderson/when-i-finish-my-career-i-can-look-back-and-then-decide-if-it-was/) [Jordan Henderson](https://sms4smile.com/quotes/author/jordan-henderson/) ## More by Julia Crane > [“Her heart fluttered. It had only been a few hours, but it felt like a lifetime since she saw him last. She seriously felt…](https://sms4smile.com/quotes/julia-crane/her-heart-fluttered-it-had-only-been-a-few-hours-but-it-felt-like-a/) [Julia Crane](https://sms4smile.com/quotes/author/julia-crane/) > [“I don’t want to be just a weapon,” Kaitlyn said firmly. “I want to be a solution,”](https://sms4smile.com/quotes/julia-crane/i-don-t-want-to-be-just-a-weapon-kaitlyn-said-firmly-i-want-to-be-a/) [Julia Crane](https://sms4smile.com/quotes/author/julia-crane/) > [“You make my body feel like it’s revving up when I am standing still. I don’t know how to describe it. I wake up…](https://sms4smile.com/quotes/julia-crane/you-make-my-body-feel-like-it-s-revving-up-when-i-am-standing-still-i/) [Julia Crane](https://sms4smile.com/quotes/author/julia-crane/) > [“He made her feel alive.”](https://sms4smile.com/quotes/julia-crane/he-made-her-feel-alive/) [Julia Crane](https://sms4smile.com/quotes/author/julia-crane/) > [“There is a part of me that no one ever sees. I hide behind a mask of heavy make-up and ever-changing hair and clothing.…](https://sms4smile.com/quotes/julia-crane/there-is-a-part-of-me-that-no-one-ever-sees-i-hide-behind-a-mask-of/) [Julia Crane](https://sms4smile.com/quotes/author/julia-crane/) > [“Keegan had never realized how absolute silence could be in the minutes before dawn. Maybe because the expectation of battle filled the air, not…](https://sms4smile.com/quotes/julia-crane/keegan-had-never-realized-how-absolute-silence-could-be-in-the/) [Julia Crane](https://sms4smile.com/quotes/author/julia-crane/) > [“Never show fear. Move forward. Don’t hesitate; they wont expect it.”](https://sms4smile.com/quotes/julia-crane/never-show-fear-move-forward-don-t-hesitate-they-wont-expect-it/) [Julia Crane](https://sms4smile.com/quotes/author/julia-crane/) > [“Why did you do this? You could lose your job or worse.” “I wanted to spend some time alone with you. Tomorrow, you might…](https://sms4smile.com/quotes/julia-crane/why-did-you-do-this-you-could-lose-your-job-or-worse-i-wanted-to/) [Julia Crane](https://sms4smile.com/quotes/author/julia-crane/) > [“The sooner you learn women rule this world, the better off you’ll be.”](https://sms4smile.com/quotes/julia-crane/the-sooner-you-learn-women-rule-this-world-the-better-off-you-ll-be/) [Julia Crane](https://sms4smile.com/quotes/author/julia-crane/) > [“Keegan felt nervous as Rourk walked toward her. What should she say? In an instant, he stood in front of her. She felt his…](https://sms4smile.com/quotes/julia-crane/keegan-felt-nervous-as-rourk-walked-toward-her-what-should-she-say-in/) [Julia Crane](https://sms4smile.com/quotes/author/julia-crane/) > [“Crying doesn’t hurt. But when you cry, it’s because your heart does.”](https://sms4smile.com/quotes/julia-crane/crying-doesn-t-hurt-but-when-you-cry-it-s-because-your-heart-does/) [Julia Crane](https://sms4smile.com/quotes/author/julia-crane/) > [“A pulse of current invaded Kaitlyn’s brain, and she straightened up in her seat. It wasn’t painful; it was more of an annoyance. Like…](https://sms4smile.com/quotes/julia-crane/a-pulse-of-current-invaded-kaitlyn-s-brain-and-she-straightened-up-in/) [Julia Crane](https://sms4smile.com/quotes/author/julia-crane/) > [“The feeling of his lips on my skin and his hand just below my breasts sent shivers through my body. I ran my hands…](https://sms4smile.com/quotes/julia-crane/the-feeling-of-his-lips-on-my-skin-and-his-hand-just-below-my-breasts/) [Julia Crane](https://sms4smile.com/quotes/author/julia-crane/) > [“It was amazing that such beauty existed and then there was such ugliness in the world.”](https://sms4smile.com/quotes/julia-crane/it-was-amazing-that-such-beauty-existed-and-then-there-was-such/) [Julia Crane](https://sms4smile.com/quotes/author/julia-crane/) > [“Rourk didn’t even know her name, but he knew he’d never seen anyone so magnificent in his life. Her wavy hair glistened in the…](https://sms4smile.com/quotes/julia-crane/rourk-didn-t-even-know-her-name-but-he-knew-he-d-never-seen-anyone-so/) [Julia Crane](https://sms4smile.com/quotes/author/julia-crane/) [Explore all 16 Julia Crane quotes ](https://sms4smile.com/quotes/author/julia-crane/) ## More Fitness quotes > [I train my muscles, and I do a lot of stretching, and try to kick higher. 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It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [Spring training means flowers, people coming outdoors, sunshine, optimism and baseball. Spring training is a time to think about being young again.](https://sms4smile.com/quotes/ernie-banks/spring-training-means-flowers-people-coming-outdoors-sunshine/) [Ernie Banks](https://sms4smile.com/quotes/author/ernie-banks/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [“For those filled with regret, perhaps the most needful exercise of proactivity is to realize that past mistakes are also out there in the…](https://sms4smile.com/quotes/stephen-r-covey/for-those-filled-with-regret-perhaps-the-most-needful-exercise-of/) [Stephen R. Covey](https://sms4smile.com/quotes/author/stephen-r-covey/) > [Physical beauty is not everything, but the beauty is more careful than anything.](https://sms4smile.com/quotes/anonymous/physical-beauty-is-not-everything-but-the-beauty-is-more-careful-than/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Of all the train, none escaped except Wamba, who showed upon the occasion much more courage than those who pretended to greater sense.”](https://sms4smile.com/quotes/walter-scott/of-all-the-train-none-escaped-except-wamba-who-showed-upon-the/) [Walter Scott](https://sms4smile.com/quotes/author/walter-scott/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [“He sighed. "Look, love, I know I seem like a tactical genius, but really, I'm just a magician who occasionally kills a bunny or…](https://sms4smile.com/quotes/delilah-s-dawson/he-sighed-look-love-i-know-i-seem-like-a-tactical-genius-but-really-i/) [Delilah S. Dawson](https://sms4smile.com/quotes/author/delilah-s-dawson/) > [There are things you can do in training like learn from the manager and talk with team-mates, but it's the game that tests you.](https://sms4smile.com/quotes/oliver-burke/there-are-things-you-can-do-in-training-like-learn-from-the-manager/) [Oliver Burke](https://sms4smile.com/quotes/author/oliver-burke/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) [Browse all 13,910 Fitness quotes ](https://sms4smile.com/quotes/about/fitness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“You shouldn’t let a train track decide if you are good or bad.”", "creator": { "@type": "Person", "name": "Julia Crane" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/julia-crane/you-shouldn-t-let-a-train-track-decide-if-you-are-good-or-bad/", "about": { "@type": "Thing", "name": "Fitness" }, "@id": "https://sms4smile.com/quotes/julia-crane/you-shouldn-t-let-a-train-track-decide-if-you-are-good-or-bad/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/7f7/julia-crane-31102_fitness_you-shouldn-t-let-a-train-track-decide-i_2135881.jpg", "contentUrl": "https://sms4smile.com/quotes/i/7f7/julia-crane-31102_fitness_you-shouldn-t-let-a-train-track-decide-i_2135881.jpg", "url": "https://sms4smile.com/quotes/i/7f7/julia-crane-31102_fitness_you-shouldn-t-let-a-train-track-decide-i_2135881.jpg", "width": 1080, "height": 1080, "caption": "“You shouldn’t let a train track decide if you are good or bad.” — Julia Crane", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Julia Crane", "item": "https://sms4smile.com/quotes/author/julia-crane/" }, { "@type": "ListItem", "position": 4, "name": "“You shouldn’t let a train track...", "item": "https://sms4smile.com/quotes/julia-crane/you-shouldn-t-let-a-train-track-decide-if-you-are-good-or-bad/" } ], "@id": "https://sms4smile.com/quotes/julia-crane/you-shouldn-t-let-a-train-track-decide-if-you-are-good-or-bad/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```