---
title: "Meaning & Key Takeaway of: Like everyone, there are times when I…"
description: "\"Like everyone, there are times when I just dont feel like exercising. When that happens, Im a bit more careful with my diet. But on days I really want ..."
image: "https://sms4smile.com/quotes/i/79b/judy-reyes-41809_be-good_like-everyone-there-are-times-when-i-jus_421183.jpg"
---

#  Like everyone, there are times when I just dont feel like…

![“Like everyone, there are times when I just dont feel like exercising. When that happens, Im a bit more careful with my diet. But on days I really want a treat, like chocolate, I work out a little harder. I dont believe in beating myself up for not being good.” quote by Judy Reyes](https://sms4smile.com/quotes/i/79b/judy-reyes-41809_be-good_like-everyone-there-are-times-when-i-jus_421183.jpg)   [Download](https://sms4smile.com/quotes/i/79b/judy-reyes-41809_be-good_like-everyone-there-are-times-when-i-jus_421183.jpg) [Open image](https://sms4smile.com/quotes/i/79b/judy-reyes-41809_be-good_like-everyone-there-are-times-when-i-jus_421183.jpg)

> “Like everyone, there are times when I just dont feel like exercising. When that happens, Im a bit more careful with my diet. But on days I really want a treat, like chocolate, I work out a little harder. I dont believe in beating myself up for not being good.”

[Judy Reyes](https://sms4smile.com/quotes/author/judy-reyes/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

When motivation wanes, adjust diet and increase effort for treats, avoiding self‑criticism and embracing balance.

**In simple terms:** Adjust habits, stay kind to yourself

Key Takeaway

Balance diet and exercise, avoid harsh self‑judgment

Themes

health self‑care balance

Mood

supportive practical

Type

wellness motivational self‑compassion

When to use this quote

- personal coaching
- fitness planning
- mental health support

Key Concepts

behavioral change mindful eating exercise motivation

Questions to Reflect On

- What small changes can improve your routine?
- How do you reward yourself without guilt?

A Different Perspective

Strict regimes can cause burnout; flexibility is key.

★ ★ ★ ★ ★   No ratings yet

[Exercise](https://sms4smile.com/quotes/about/exercise/) [Exercising](https://sms4smile.com/quotes/about/exercising/) [Food](https://sms4smile.com/quotes/about/food/) [Time](https://sms4smile.com/quotes/about/time/) [Work out](https://sms4smile.com/quotes/about/work-out/)

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