---
title: "Meaning & Key Takeaway of: Like everyone, there are times when I…"
description: "\"Like everyone, there are times when I just don't feel like exercising. When that happens, I'm a bit more careful with my diet. But on days I really wan..."
image: "https://sms4smile.com/quotes/i/c11/judy-reyes-41809_beating_like-everyone-there-are-times-when-i-jus_1640246.jpg"
---

#  Like everyone, there are times when I just don't feel like…

![“Like everyone, there are times when I just don't feel like exercising. When that happens, I'm a bit more careful with my diet. But on days I really want a treat, like chocolate, I work out a little harder. I don't believe in beating myself up for not being 'good.'” quote by Judy Reyes](https://sms4smile.com/quotes/i/c11/judy-reyes-41809_beating_like-everyone-there-are-times-when-i-jus_1640246.jpg)   [Download](https://sms4smile.com/quotes/i/c11/judy-reyes-41809_beating_like-everyone-there-are-times-when-i-jus_1640246.jpg) [Open image](https://sms4smile.com/quotes/i/c11/judy-reyes-41809_beating_like-everyone-there-are-times-when-i-jus_1640246.jpg)

> “Like everyone, there are times when I just don't feel like exercising. When that happens, I'm a bit more careful with my diet. But on days I really want a treat, like chocolate, I work out a little harder. I don't believe in beating myself up for not being 'good.'”

[Judy Reyes](https://sms4smile.com/quotes/author/judy-reyes/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Balancing diet and exercise helps manage cravings without self‑judgment.

**In simple terms:** Balance diet and exercise to handle cravings.

Key Takeaway

Adjust activity to offset indulgences.

Themes

self‑care balance moderation

Mood

motivational pragmatic

Type

self‑help wellness

When to use this quote

- weight management
- fitness goals
- diet planning

Key Concepts

behavioral health nutrition

Questions to Reflect On

- How to find healthy balance?
- When is indulgence acceptable?

A Different Perspective

Over‑compensation can lead to burnout.

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[Being](https://sms4smile.com/quotes/about/being/) [Diet](https://sms4smile.com/quotes/about/diet/) [Exercising](https://sms4smile.com/quotes/about/exercising/) [Food](https://sms4smile.com/quotes/about/food/) [Time](https://sms4smile.com/quotes/about/time/) [Work](https://sms4smile.com/quotes/about/work/) [Work out](https://sms4smile.com/quotes/about/work-out/)

## Related quotes

> [Like everyone, there are times when I just dont feel like exercising. When that happens, Im a bit more careful with my diet. But…](https://sms4smile.com/quotes/judy-reyes/like-everyone-there-are-times-when-i-just-dont-feel-like-exercising/)

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> [I hate saying, 'I like exercising.' I want to punch people who say that in the face.](https://sms4smile.com/quotes/jennifer-lawrence/i-hate-saying-i-like-exercising-i-want-to-punch-people-who-say-that/)

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> [I like me food. I also don't like me exercising. It's something me don't do very well. But it's something I've got to get…](https://sms4smile.com/quotes/robbie-williams/i-like-me-food-i-also-don-t-like-me-exercising-it-s-something-me-don/)

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> [The goal used to be to sit down and write a song a day. But it's like exercising. You just have to get out…](https://sms4smile.com/quotes/susan-tedeschi/the-goal-used-to-be-to-sit-down-and-write-a-song-a-day-but-it-s-like/)

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[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

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[Orlando Bloom](https://sms4smile.com/quotes/author/orlando-bloom/)

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## More by Judy Reyes

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[Explore all 10 Judy Reyes quotes ](https://sms4smile.com/quotes/author/judy-reyes/)

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Browse all 299 Beating quotes

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