--- title: "Meaning & Key Takeaway of: For years I exercised to be thinner, and…" description: "\"For years I exercised to be thinner, and I never got the results I wanted. Now I determine my weight by how my clothes feel.\" — Judy Reyes" image: "https://sms4smile.com/quotes/i/f10/judy-reyes-41809_body-image_for-years-i-exercised-to-be-thinner-and_2486749.jpg" --- # For years I exercised to be thinner, and I never got the… ![“For years I exercised to be thinner, and I never got the results I wanted. Now I determine my weight by how my clothes feel.” quote by Judy Reyes](https://sms4smile.com/quotes/i/f10/judy-reyes-41809_body-image_for-years-i-exercised-to-be-thinner-and_2486749.jpg) [Download](https://sms4smile.com/quotes/i/f10/judy-reyes-41809_body-image_for-years-i-exercised-to-be-thinner-and_2486749.jpg) [Open image](https://sms4smile.com/quotes/i/f10/judy-reyes-41809_body-image_for-years-i-exercised-to-be-thinner-and_2486749.jpg) > “For years I exercised to be thinner, and I never got the results I wanted. Now I determine my weight by how my clothes feel.” [Judy Reyes](https://sms4smile.com/quotes/author/judy-reyes/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Instead of focusing on numbers, gauge weight by how clothing fits, emphasizing body awareness. **In simple terms:** Use clothing fit as weight guide. Key Takeaway Listen to how clothes feel. Themes body awareness self‑acceptance health mindfulness Mood practical encouraging reflective Type advice well‑being When to use this quote - shopping - fitness - dieting - daily dressing routine Key Concepts embodied cognition self‑monitoring Questions to Reflect On - How does your clothing choice affect your body perception? - What other signals can guide healthy habits? A Different Perspective Clothing fit can be misleading if style changes. ★ ★ ★ ★ ★ No ratings yet [Body image](https://sms4smile.com/quotes/about/body-image/) [Clothes](https://sms4smile.com/quotes/about/clothes/) [Clothes Feel](https://sms4smile.com/quotes/about/clothes-feel-923144/) [Determine](https://sms4smile.com/quotes/about/determine/) [Determine Weight](https://sms4smile.com/quotes/about/determine-weight-923147/) [Exercised Thinner](https://sms4smile.com/quotes/about/exercised-thinner-923145/) [Feels](https://sms4smile.com/quotes/about/feels/) [Results](https://sms4smile.com/quotes/about/results/) [Thinner Got](https://sms4smile.com/quotes/about/thinner-got-923148/) [Wanted](https://sms4smile.com/quotes/about/wanted/) [Weight](https://sms4smile.com/quotes/about/weight/) [Weight Clothes](https://sms4smile.com/quotes/about/weight-clothes-923146/) [Years](https://sms4smile.com/quotes/about/years/) ## Related quotes > [For years I exercised to be thinner, and I never got the results I wanted. When I finally started working out to be healthier,…](https://sms4smile.com/quotes/judy-reyes/for-years-i-exercised-to-be-thinner-and-i-never-got-the-results-i-2/) [Judy Reyes](https://sms4smile.com/quotes/author/judy-reyes/) > [Lula's borderline too much of a good thing in lots of ways. It isn't exactly that Lula is fat; it's more that she's too…](https://sms4smile.com/quotes/janet-evanovich/lula-s-borderline-too-much-of-a-good-thing-in-lots-of-ways-it-isn-t/) [Janet Evanovich](https://sms4smile.com/quotes/author/janet-evanovich/) > [There's an old Southern saying that if you're worried about your weight, clothes, or getting old, then you don't have any real problems.](https://sms4smile.com/quotes/amy-hill-hearth/there-s-an-old-southern-saying-that-if-you-re-worried-about-your/) [Amy Hill Hearth](https://sms4smile.com/quotes/author/amy-hill-hearth/) > [I love workout clothes you feel phenomenal in.](https://sms4smile.com/quotes/briga-heelan/i-love-workout-clothes-you-feel-phenomenal-in/) [Briga Heelan](https://sms4smile.com/quotes/author/briga-heelan/) > [Go out there and try on everything - short skirts, long skirts, mid length, little jackets, men's clothing - and really look at yourself;…](https://sms4smile.com/quotes/charlotte-rampling/go-out-there-and-try-on-everything-short-skirts-long-skirts-mid/) [Charlotte Rampling](https://sms4smile.com/quotes/author/charlotte-rampling/) > [Clothes should always feel personal.](https://sms4smile.com/quotes/madeline-brewer/clothes-should-always-feel-personal/) [Madeline Brewer](https://sms4smile.com/quotes/author/madeline-brewer/) > [I have stripped back with loads of things, my hair, my make-up, my lips, right down to my clothes. I feel less is more.](https://sms4smile.com/quotes/megan-mckenna/i-have-stripped-back-with-loads-of-things-my-hair-my-make-up-my-lips/) [Megan McKenna](https://sms4smile.com/quotes/author/megan-mckenna/) > [I like clothes that feel good, look nice and are comfortable.](https://sms4smile.com/quotes/holly-willoughby/i-like-clothes-that-feel-good-look-nice-and-are-comfortable/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [“I was surprised at how much the genuine clothes made me feel like a monk. I would remember that—that the details mattered, not just…](https://sms4smile.com/quotes/barry-eisler/i-was-surprised-at-how-much-the-genuine-clothes-made-me-feel-like-a/) [Barry Eisler](https://sms4smile.com/quotes/author/barry-eisler/) > [A lot of my social media posts are about celebrating these women who wear our clothes, feel great in them and have comments.](https://sms4smile.com/quotes/eva-mendes/a-lot-of-my-social-media-posts-are-about-celebrating-these-women-who/) [Eva Mendes](https://sms4smile.com/quotes/author/eva-mendes/) > [I've been wearing white since my college days. I like color, but if I wear colored clothes now, it would feel like I'm being…](https://sms4smile.com/quotes/gulzar/i-ve-been-wearing-white-since-my-college-days-i-like-color-but-if-i/) [Gulzar](https://sms4smile.com/quotes/author/gulzar/) > [I'm from L.A., and when you work out in the day, you usually stay in your workout clothes. So I always liked it where…](https://sms4smile.com/quotes/alexis-ren/i-m-from-l-a-and-when-you-work-out-in-the-day-you-usually-stay-in/) [Alexis Ren](https://sms4smile.com/quotes/author/alexis-ren/) > [There is a sensuality about fabric. I think all materials should be inviting when they touch the skin. When I watch children stroking their…](https://sms4smile.com/quotes/azzedine-alaia/there-is-a-sensuality-about-fabric-i-think-all-materials-should-be/) [Azzedine Alaia](https://sms4smile.com/quotes/author/azzedine-alaia/) > [I love Polo. I have a lot of Ralph Lauren suits. I got Dolce, I got a little bit of everything. And my favorite…](https://sms4smile.com/quotes/chris-paul/i-love-polo-i-have-a-lot-of-ralph-lauren-suits-i-got-dolce-i-got-a/) [Chris Paul](https://sms4smile.com/quotes/author/chris-paul/) > [A big part of gender identity is finding the clothes you feel comfortable and authentic in. I always gravitated to men's clothing, but as…](https://sms4smile.com/quotes/g-flip/a-big-part-of-gender-identity-is-finding-the-clothes-you-feel/) [G Flip](https://sms4smile.com/quotes/author/g-flip/) ## More by Judy Reyes > [As I feel this life growing and moving inside of me, all of a sudden everything else is not as important. There's a level…](https://sms4smile.com/quotes/judy-reyes/as-i-feel-this-life-growing-and-moving-inside-of-me-all-of-a-sudden/) [Judy Reyes](https://sms4smile.com/quotes/author/judy-reyes/) > [I've never loved spending time on the machines at the gym. But I have discovered an exercise regimen I can dedicate myself to: yoga.…](https://sms4smile.com/quotes/judy-reyes/i-ve-never-loved-spending-time-on-the-machines-at-the-gym-but-i-have/) [Judy Reyes](https://sms4smile.com/quotes/author/judy-reyes/) > [Like everyone, there are times when I just dont feel like exercising. When that happens, Im a bit more careful with my diet. But…](https://sms4smile.com/quotes/judy-reyes/like-everyone-there-are-times-when-i-just-dont-feel-like-exercising/) [Judy Reyes](https://sms4smile.com/quotes/author/judy-reyes/) > [Television has been very good to me. I grew up on it, and it had quite an impact on me. I'm entertaining opportunities that…](https://sms4smile.com/quotes/judy-reyes/television-has-been-very-good-to-me-i-grew-up-on-it-and-it-had-quite/) [Judy Reyes](https://sms4smile.com/quotes/author/judy-reyes/) > [My mother was a very hard-working maid, and their stories are worth telling.](https://sms4smile.com/quotes/judy-reyes/my-mother-was-a-very-hard-working-maid-and-their-stories-are-worth/) [Judy Reyes](https://sms4smile.com/quotes/author/judy-reyes/) > [Like everyone, there are times when I just don't feel like exercising. When that happens, I'm a bit more careful with my diet. But…](https://sms4smile.com/quotes/judy-reyes/like-everyone-there-are-times-when-i-just-don-t-feel-like-exercising/) [Judy Reyes](https://sms4smile.com/quotes/author/judy-reyes/) > [As Latinas, we tend to be overly partial considering stereotypes. I'm interested in being naughty and edgy.](https://sms4smile.com/quotes/judy-reyes/as-latinas-we-tend-to-be-overly-partial-considering-stereotypes-i-m/) [Judy Reyes](https://sms4smile.com/quotes/author/judy-reyes/) > [Something as unique as 'Scrubs' is a tough act to follow. It's hard to find something that good that you want to really make…](https://sms4smile.com/quotes/judy-reyes/something-as-unique-as-scrubs-is-a-tough-act-to-follow-it-s-hard-to/) [Judy Reyes](https://sms4smile.com/quotes/author/judy-reyes/) > [For years I exercised to be thinner, and I never got the results I wanted. When I finally started working out to be healthier,…](https://sms4smile.com/quotes/judy-reyes/for-years-i-exercised-to-be-thinner-and-i-never-got-the-results-i-2/) [Judy Reyes](https://sms4smile.com/quotes/author/judy-reyes/) [Explore all 10 Judy Reyes quotes ](https://sms4smile.com/quotes/author/judy-reyes/) ## More Body image quotes > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [“Before we can make seismic professional, economic, and sociological changes, we have to squeeze out of our Spanx and remember how it feels to…](https://sms4smile.com/quotes/sarah-hays-coomer/before-we-can-make-seismic-professional-economic-and-sociological/) [Sarah Hays Coomer](https://sms4smile.com/quotes/author/sarah-hays-coomer/) > [Negative comments in terms of body image are the hardest thing the women probably struggle with. But I think the best thing that we…](https://sms4smile.com/quotes/charlotte-flair/negative-comments-in-terms-of-body-image-are-the-hardest-thing-the/) [Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/) > [“The good news is that there is one kind of food you can never have too much of. The best way to fully recover…](https://sms4smile.com/quotes/kate-wicker/the-good-news-is-that-there-is-one-kind-of-food-you-can-never-have/) [Kate Wicker](https://sms4smile.com/quotes/author/kate-wicker/) > [“We may also discover that sexual abuse helps to explain the high prevalence rates of eating disorders among women and may lend some insight…](https://sms4smile.com/quotes/karen-a-duncan/we-may-also-discover-that-sexual-abuse-helps-to-explain-the-high/) [Karen A. Duncan](https://sms4smile.com/quotes/author/karen-a-duncan/) > [“I am, for some reason, actually happy with who I am and the muscle, the bones, and the flub that exist beneath these clothes.…](https://sms4smile.com/quotes/dan-pearce/i-am-for-some-reason-actually-happy-with-who-i-am-and-the-muscle-the/) [Dan Pearce](https://sms4smile.com/quotes/author/dan-pearce/) > [“The skinnier and more toned I got, the fatter I felt. The more in shape I got, the more out of shape I felt…](https://sms4smile.com/quotes/dan-pearce/the-skinnier-and-more-toned-i-got-the-fatter-i-felt-the-more-in-shape/) [Dan Pearce](https://sms4smile.com/quotes/author/dan-pearce/) > [ I get a lot of flak for it... people saying \[my body\] is not normal for a girl... But I'm okay with it. I… ](https://sms4smile.com/quotes/pink/i-get-a-lot-of-flak-for-it-people-saying-my-body-is-not-normal-for-a/) [Pink](https://sms4smile.com/quotes/author/pink/) > [Black women don't have the same body image problems as white women. They are proud of their bodies.](https://sms4smile.com/quotes/tyra-banks/black-women-don-t-have-the-same-body-image-problems-as-white-women/) [Tyra Banks](https://sms4smile.com/quotes/author/tyra-banks/) > [“When you ignore your belly, you become homeless. You spend your life trying to erase your own existence. Apologizing for yourself. Feeling like a…](https://sms4smile.com/quotes/geneen-roth/when-you-ignore-your-belly-you-become-homeless-you-spend-your-life/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [“My dad will win, I silently countered, even as I smiled sweetly. I couldn’t wait to spike the ball right through her block, no…](https://sms4smile.com/quotes/jennifer-lane/my-dad-will-win-i-silently-countered-even-as-i-smiled-sweetly-i/) [Jennifer Lane](https://sms4smile.com/quotes/author/jennifer-lane/) > [In the United States, workouts tend to focus on body image and how you look. For me, it's really all about the brain.](https://sms4smile.com/quotes/chris-cornell/in-the-united-states-workouts-tend-to-focus-on-body-image-and-how-you/) [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) > [“She had decided that because she couldn't love her body, she would try to love what she put on it.”](https://sms4smile.com/quotes/kate-scelsa/she-had-decided-that-because-she-couldn-t-love-her-body-she-would-try/) [Kate Scelsa](https://sms4smile.com/quotes/author/kate-scelsa/) > [Perfectionism is really a challenge for me, and it causes me to be super-critical of myself in so many ways: about body image constantly;…](https://sms4smile.com/quotes/jennifer-nettles/perfectionism-is-really-a-challenge-for-me-and-it-causes-me-to-be/) [Jennifer Nettles](https://sms4smile.com/quotes/author/jennifer-nettles/) [Browse all 407 Body image quotes ](https://sms4smile.com/quotes/about/body-image/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "For years I exercised to be thinner, and I never got the results I wanted. 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