--- title: "Meaning & Key Takeaway of: For years I exercised to be thinner, and…" description: "\"For years I exercised to be thinner, and I never got the results I wanted. When I finally started working out to be healthier, I saw a transformation. ..." image: "https://sms4smile.com/quotes/i/abf/judy-reyes-41809_healthier_for-years-i-exercised-to-be-thinner-and_2825690.jpg" --- # For years I exercised to be thinner, and I never got the… ![“For years I exercised to be thinner, and I never got the results I wanted. When I finally started working out to be healthier, I saw a transformation. I've even quit weighing myself so I don't obsess over the numbers.” quote by Judy Reyes](https://sms4smile.com/quotes/i/abf/judy-reyes-41809_healthier_for-years-i-exercised-to-be-thinner-and_2825690.jpg) [Download](https://sms4smile.com/quotes/i/abf/judy-reyes-41809_healthier_for-years-i-exercised-to-be-thinner-and_2825690.jpg) [Open image](https://sms4smile.com/quotes/i/abf/judy-reyes-41809_healthier_for-years-i-exercised-to-be-thinner-and_2825690.jpg) > “For years I exercised to be thinner, and I never got the results I wanted. When I finally started working out to be healthier, I saw a transformation. I've even quit weighing myself so I don't obsess over the numbers.” [Judy Reyes](https://sms4smile.com/quotes/author/judy-reyes/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Reyes shares that shifting her fitness goal from weight loss to health improved her wellbeing and reduced obsessive weight tracking. **In simple terms:** Health focus improved wellbeing, stopped obsessing over weight. Key Takeaway Prioritize health over numbers for lasting change. Themes health body image fitness Mood positive empowering Type health personal development When to use this quote - exercise routines - nutrition planning - mental health - self-monitoring Key Concepts wellbeing mindset habit formation Questions to Reflect On - What health metrics matter most to you? - How do you maintain motivation without numbers? A Different Perspective Health focus may overlook necessary medical metrics. ★ ★ ★ ★ ★ No ratings yet [Transformation](https://sms4smile.com/quotes/about/transformation/) [Work out](https://sms4smile.com/quotes/about/work-out/) ## Related quotes > [For years I exercised to be thinner, and I never got the results I wanted. 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Mine have always been lean but I've never had any muscle tone with it because I…](https://sms4smile.com/quotes/tess-daly/i-did-want-to-tone-up-my-arms-mine-have-always-been-lean-but-i-ve/) [Tess Daly](https://sms4smile.com/quotes/author/tess-daly/) > [Any idiot can get on a treadmill and watch TV and then take great pride in the fact they've ‘exercised.](https://sms4smile.com/quotes/mark-rippetoe/any-idiot-can-get-on-a-treadmill-and-watch-tv-and-then-take-great/) [Mark Rippetoe](https://sms4smile.com/quotes/author/mark-rippetoe/) > [When I was pregnant. I exercised and was healthy, but it was also the first time since I was 14 that I wasn't on…](https://sms4smile.com/quotes/liv-tyler/when-i-was-pregnant-i-exercised-and-was-healthy-but-it-was-also-the/) [Liv Tyler](https://sms4smile.com/quotes/author/liv-tyler/) > [Long exercised in woes.](https://sms4smile.com/quotes/homer/long-exercised-in-woes/) [Homer](https://sms4smile.com/quotes/author/homer/) > [People are really exercised about one particular thing, and that is themselves. They will bore you endlessly with their broken hearts.](https://sms4smile.com/quotes/walter-becker/people-are-really-exercised-about-one-particular-thing-and-that-is/) [Walter Becker](https://sms4smile.com/quotes/author/walter-becker/) > [I have always taken care of my body; I'm not a drinker, I've never smoked. And I've always exercised. That's all you have to…](https://sms4smile.com/quotes/ralph-hall/i-have-always-taken-care-of-my-body-i-m-not-a-drinker-i-ve-never/) [Ralph Hall](https://sms4smile.com/quotes/author/ralph-hall/) > [In my seventies, I exercised to stay ambulatory. In my eighties, I exercise to avoid assisted living.](https://sms4smile.com/quotes/dick-van-dyke/in-my-seventies-i-exercised-to-stay-ambulatory-in-my-eighties-i/) [Dick Van Dyke](https://sms4smile.com/quotes/author/dick-van-dyke/) > [“The equipment is in a metal shed in the back. Just help yourself. It’s not locked or anything. And if you want company, just…](https://sms4smile.com/quotes/rachel-hawthorne/the-equipment-is-in-a-metal-shed-in-the-back-just-help-yourself-it-s/) [Rachel Hawthorne](https://sms4smile.com/quotes/author/rachel-hawthorne/) > [I feel my story has been exercised very thoroughly and very frequently.](https://sms4smile.com/quotes/jack-kilby/i-feel-my-story-has-been-exercised-very-thoroughly-and-very-frequently/) [Jack Kilby](https://sms4smile.com/quotes/author/jack-kilby/) > [Don't be hard on yourself! You just had a baby. It took nine months to get there, and I believe it takes nine months…](https://sms4smile.com/quotes/gena-lee-nolin/don-t-be-hard-on-yourself-you-just-had-a-baby-it-took-nine-months-to/) [Gena Lee Nolin](https://sms4smile.com/quotes/author/gena-lee-nolin/) > [I don't find myself so exercised by a desperation to be new.](https://sms4smile.com/quotes/kenneth-branagh/i-don-t-find-myself-so-exercised-by-a-desperation-to-be-new/) [Kenneth Branagh](https://sms4smile.com/quotes/author/kenneth-branagh/) > [For there is some virtue or other to be exercised, whatever happens.](https://sms4smile.com/quotes/jeremy-taylor/for-there-is-some-virtue-or-other-to-be-exercised-whatever-happens/) [Jeremy Taylor](https://sms4smile.com/quotes/author/jeremy-taylor/) > [We are under exercised as a nation. We look instead of play. We ride instead of walk. Our existence deprives us of the minimum…](https://sms4smile.com/quotes/john-f-kennedy/we-are-under-exercised-as-a-nation-we-look-instead-of-play-we-ride/) [John F. Kennedy](https://sms4smile.com/quotes/author/john-f-kennedy/) ## More by Judy Reyes > [As I feel this life growing and moving inside of me, all of a sudden everything else is not as important. There's a level…](https://sms4smile.com/quotes/judy-reyes/as-i-feel-this-life-growing-and-moving-inside-of-me-all-of-a-sudden/) [Judy Reyes](https://sms4smile.com/quotes/author/judy-reyes/) > [I've never loved spending time on the machines at the gym. But I have discovered an exercise regimen I can dedicate myself to: yoga.…](https://sms4smile.com/quotes/judy-reyes/i-ve-never-loved-spending-time-on-the-machines-at-the-gym-but-i-have/) [Judy Reyes](https://sms4smile.com/quotes/author/judy-reyes/) > [Like everyone, there are times when I just dont feel like exercising. When that happens, Im a bit more careful with my diet. But…](https://sms4smile.com/quotes/judy-reyes/like-everyone-there-are-times-when-i-just-dont-feel-like-exercising/) [Judy Reyes](https://sms4smile.com/quotes/author/judy-reyes/) > [Television has been very good to me. I grew up on it, and it had quite an impact on me. I'm entertaining opportunities that…](https://sms4smile.com/quotes/judy-reyes/television-has-been-very-good-to-me-i-grew-up-on-it-and-it-had-quite/) [Judy Reyes](https://sms4smile.com/quotes/author/judy-reyes/) > [My mother was a very hard-working maid, and their stories are worth telling.](https://sms4smile.com/quotes/judy-reyes/my-mother-was-a-very-hard-working-maid-and-their-stories-are-worth/) [Judy Reyes](https://sms4smile.com/quotes/author/judy-reyes/) > [Like everyone, there are times when I just don't feel like exercising. When that happens, I'm a bit more careful with my diet. But…](https://sms4smile.com/quotes/judy-reyes/like-everyone-there-are-times-when-i-just-don-t-feel-like-exercising/) [Judy Reyes](https://sms4smile.com/quotes/author/judy-reyes/) > [As Latinas, we tend to be overly partial considering stereotypes. I'm interested in being naughty and edgy.](https://sms4smile.com/quotes/judy-reyes/as-latinas-we-tend-to-be-overly-partial-considering-stereotypes-i-m/) [Judy Reyes](https://sms4smile.com/quotes/author/judy-reyes/) > [For years I exercised to be thinner, and I never got the results I wanted. Now I determine my weight by how my clothes…](https://sms4smile.com/quotes/judy-reyes/for-years-i-exercised-to-be-thinner-and-i-never-got-the-results-i/) [Judy Reyes](https://sms4smile.com/quotes/author/judy-reyes/) > [Something as unique as 'Scrubs' is a tough act to follow. 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I even started putting the workouts on my Snapchat so my fans can…](https://sms4smile.com/quotes/mustard/i-ve-been-working-hard-to-lose-weight-and-become-healthier-overall-i/) Mustard > [Every day, I read about new ideas and research that could help someone I care about live a longer and healthier life.](https://sms4smile.com/quotes/tom-rath/every-day-i-read-about-new-ideas-and-research-that-could-help-someone/) [Tom Rath](https://sms4smile.com/quotes/author/tom-rath/) > [I've been working with a holistic specialist, trying to bring my body into balance, and part of making that happen is putting my mom's…](https://sms4smile.com/quotes/corbin-bernsen/i-ve-been-working-with-a-holistic-specialist-trying-to-bring-my-body/) [Corbin Bernsen](https://sms4smile.com/quotes/author/corbin-bernsen/) > [It wasn't like, 'I'ma lose weight and start doing dramas.' I wanted to be healthier, and that was the impetus for wanting to lose…](https://sms4smile.com/quotes/jonah-hill/it-wasn-t-like-i-ma-lose-weight-and-start-doing-dramas-i-wanted-to-be/) [Jonah Hill](https://sms4smile.com/quotes/author/jonah-hill/) > [It is healthier to see the good points of others than to analyze our own bad ones.](https://sms4smile.com/quotes/francoise-sagan/it-is-healthier-to-see-the-good-points-of-others-than-to-analyze-our/) [Francoise Sagan](https://sms4smile.com/quotes/author/francoise-sagan/) > [The job of the government - and my responsibility - is to help people live healthier lives. The framework is about giving local authorities…](https://sms4smile.com/quotes/andrew-lansley/the-job-of-the-government-and-my-responsibility-is-to-help-people/) [Andrew Lansley](https://sms4smile.com/quotes/author/andrew-lansley/) > [COLD. Healthier than heat.](https://sms4smile.com/quotes/gustave-flaubert/cold-healthier-than-heat/) [Gustave Flaubert](https://sms4smile.com/quotes/author/gustave-flaubert/) > [To me, part of the magic of this era is that the very same innovations, discoveries, and technologies that are allowing us to live…](https://sms4smile.com/quotes/kathleen-sebelius/to-me-part-of-the-magic-of-this-era-is-that-the-very-same-innovations/) [Kathleen Sebelius](https://sms4smile.com/quotes/author/kathleen-sebelius/) > [I wish there were a healthier Republican Party in the state of Oregon.](https://sms4smile.com/quotes/gordon-smith/i-wish-there-were-a-healthier-republican-party-in-the-state-of-oregon/) [Gordon Smith](https://sms4smile.com/quotes/author/gordon-smith/) > [I wake up with new dreams every day...more I can do to channel that into things that I love to create is healthier for…](https://sms4smile.com/quotes/dolly-parton/i-wake-up-with-new-dreams-every-day-more-i-can-do-to-channel-that/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [Before you reach for the saltshaker, consider swapping your snacks for a healthier option.](https://sms4smile.com/quotes/mehmet-oz/before-you-reach-for-the-saltshaker-consider-swapping-your-snacks-for/) [Mehmet Oz](https://sms4smile.com/quotes/author/mehmet-oz/) > [My resolution is to get healthier while still destroying myself with alcohol and drugs.](https://sms4smile.com/quotes/anonymous/my-resolution-is-to-get-healthier-while-still-destroying-myself-with/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If some people think, "Why am I eating a dead bird soaked in poop?" I think if some people get disgusted by that, it's…](https://sms4smile.com/quotes/neal-barnard/if-some-people-think-why-am-i-eating-a-dead-bird-soaked-in-poop-i/) [Neal Barnard](https://sms4smile.com/quotes/author/neal-barnard/) > [The only advantage of exercising every day is that you die healthier.](https://sms4smile.com/quotes/anonymous/the-only-advantage-of-exercising-every-day-is-that-you-die-healthier/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I think it's a class thing. There are people that would honestly think Pret a Manger is healthier than Greggs. Why?](https://sms4smile.com/quotes/gregg-wallace/i-think-it-s-a-class-thing-there-are-people-that-would-honestly-think/) [Gregg Wallace](https://sms4smile.com/quotes/author/gregg-wallace/) Browse all 273 Healthier quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "For years I exercised to be thinner, and I never got the results I wanted. 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