--- title: "Meaning & Key Takeaway of: Sustaining silence and circumspection are…" description: "\"Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes. They are powerful without dominating.\" — Judith Orloff" image: "https://sms4smile.com/quotes/i/751/judith-orloff-7344_behavior_sustaining-silence-and-circumspection-ar_2468237.jpg" --- # Sustaining silence and circumspection are two behaviors… ![“Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes. They are powerful without dominating.” quote by Judith Orloff](https://sms4smile.com/quotes/i/751/judith-orloff-7344_behavior_sustaining-silence-and-circumspection-ar_2468237.jpg) [Download](https://sms4smile.com/quotes/i/751/judith-orloff-7344_behavior_sustaining-silence-and-circumspection-ar_2468237.jpg) [Open image](https://sms4smile.com/quotes/i/751/judith-orloff-7344_behavior_sustaining-silence-and-circumspection-ar_2468237.jpg) > “Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes. They are powerful without dominating.” [Judith Orloff](https://sms4smile.com/quotes/author/judith-orloff/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Quiet reflection and thoughtful consideration lead to healthier outcomes without being overbearing. **In simple terms:** Silence and thoughtfulness improve health. Key Takeaway Practice mindful listening and restraint. Themes well‑being mindfulness decision making Mood calm reflective Type advice psychological When to use this quote - stress management - conflict resolution - personal growth Key Concepts silence circumspection self‑regulation Questions to Reflect On - When should you speak up? - How to balance action and reflection? A Different Perspective Silence alone may not solve all problems. ★ ★ ★ ★ ★ No ratings yet [Behavior](https://sms4smile.com/quotes/about/behavior/) [Circumspection](https://sms4smile.com/quotes/about/circumspection/) [Circumspection Behaviors](https://sms4smile.com/quotes/about/circumspection-behaviors-730536/) [Dominating](https://sms4smile.com/quotes/about/dominating/) [Habits](https://sms4smile.com/quotes/about/habits/) [Healthier](https://sms4smile.com/quotes/about/healthier/) [Outcomes](https://sms4smile.com/quotes/about/outcomes/) [Powerful](https://sms4smile.com/quotes/about/powerful/) [Silence](https://sms4smile.com/quotes/about/silence/) [Silence Circumspection](https://sms4smile.com/quotes/about/silence-circumspection-730535/) [Sustaining](https://sms4smile.com/quotes/about/sustaining/) [Sustaining Silence](https://sms4smile.com/quotes/about/sustaining-silence-730537/) [Two](https://sms4smile.com/quotes/about/two/) ## Related quotes > [A beautiful woman, if poor, should use double circumspection; for her beauty will tempt others, her poverty herself.](https://sms4smile.com/quotes/charles-caleb-colton/a-beautiful-woman-if-poor-should-use-double-circumspection-for-her/) [Charles Caleb Colton](https://sms4smile.com/quotes/author/charles-caleb-colton/) > [The necessity of the times, more than ever, calls for our utmost circumspection, deliberation, fortitude, and perseverance.](https://sms4smile.com/quotes/samuel-adams/the-necessity-of-the-times-more-than-ever-calls-for-our-utmost/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [It is not therefore the business of philosophy, in our present situation in the universe, to attempt to take in at once, in one…](https://sms4smile.com/quotes/colin-maclaurin/it-is-not-therefore-the-business-of-philosophy-in-our-present/) [Colin Maclaurin](https://sms4smile.com/quotes/author/colin-maclaurin/) > [In proportion to the value of this revolution; in proportion to the importance of instruments, every word of which decides a question between power…](https://sms4smile.com/quotes/james-madison/in-proportion-to-the-value-of-this-revolution-in-proportion-to-the/) [James Madison](https://sms4smile.com/quotes/author/james-madison/) > [When it shall please God to bring thee to man's estate, use great providence and circumspection in choosing thy wife. For from thence will…](https://sms4smile.com/quotes/philip-sidney/when-it-shall-please-god-to-bring-thee-to-man-s-estate-use-great/) [Philip Sidney](https://sms4smile.com/quotes/author/philip-sidney/) > [Life is life. You do a lot of different things and you have great adventures but there's not a lot to talk about unless…](https://sms4smile.com/quotes/robert-plant/life-is-life-you-do-a-lot-of-different-things-and-you-have-great/) [Robert Plant](https://sms4smile.com/quotes/author/robert-plant/) > [If we suffer tamely a lawless attack upon our liberty, we encourage it, and involve others in our doom.](https://sms4smile.com/quotes/samuel-adams/if-we-suffer-tamely-a-lawless-attack-upon-our-liberty-we-encourage-it/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [“Eloquence in public assemblies is not the surest road to fame and preferment, at least unless it be used with great caution, very rarely,…](https://sms4smile.com/quotes/john-adams/eloquence-in-public-assemblies-is-not-the-surest-road-to-fame-and/) [John Adams](https://sms4smile.com/quotes/author/john-adams/) > [Let us contemplate our forefathers, and posterity, and resolve to maintain the rights bequeathed to us from the former, for the sake of the…](https://sms4smile.com/quotes/samuel-adams/let-us-contemplate-our-forefathers-and-posterity-and-resolve-to/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [By playing at Chess then, we may learn... First: Foresight. Second: Circumspection. Third: Caution.](https://sms4smile.com/quotes/benjamin-franklin/by-playing-at-chess-then-we-may-learn-first-foresight-second/) [Benjamin Franklin](https://sms4smile.com/quotes/author/benjamin-franklin/) > [Caution is the daughter of circumspection, but she tends to outgrow her mother.](https://sms4smile.com/quotes/franz-grillparzer/caution-is-the-daughter-of-circumspection-but-she-tends-to-outgrow/) [Franz Grillparzer](https://sms4smile.com/quotes/author/franz-grillparzer/) > [“What was needed now was not bravery, but circumspection.”](https://sms4smile.com/quotes/h-g-wells-2/what-was-needed-now-was-not-bravery-but-circumspection/) [H.G. Wells](https://sms4smile.com/quotes/author/h-g-wells-2/) > [“You're thinking about something, and it makes you forget to talk.”](https://sms4smile.com/quotes/lewis-carroll/you-re-thinking-about-something-and-it-makes-you-forget-to-talk/) [Lewis Carroll](https://sms4smile.com/quotes/author/lewis-carroll/) > [Descrimate between persons who are interacting with you in your personal life on regular basis, and treat them accordingly. A high level of circumspection…](https://sms4smile.com/quotes/chandrababu-vs/descrimate-between-persons-who-are-interacting-with-you-in-your/) [Chandrababu VS](https://sms4smile.com/quotes/author/chandrababu-vs/) > [I appreciate my instincts, but my instincts can be dead wrong. Circumspection can give you time.](https://sms4smile.com/quotes/holly-hunter/i-appreciate-my-instincts-but-my-instincts-can-be-dead-wrong/) [Holly Hunter](https://sms4smile.com/quotes/author/holly-hunter/) ## More by Judith Orloff > [The art of communicating is to speak with a non judging sensitivity and mean it rather than impulsively verbalizing whatever feelings arise; there's no…](https://sms4smile.com/quotes/judith-orloff/the-art-of-communicating-is-to-speak-with-a-non-judging-sensitivity/) [Judith Orloff](https://sms4smile.com/quotes/author/judith-orloff/) > [The relationship with your self is the most important relationship you'll ever have.](https://sms4smile.com/quotes/judith-orloff/the-relationship-with-your-self-is-the-most-important-relationship/) [Judith Orloff](https://sms4smile.com/quotes/author/judith-orloff/) > [Certain people give off positive energy, others negative. It's the quality of someone's being, a measure of the love with which they've led their…](https://sms4smile.com/quotes/judith-orloff/certain-people-give-off-positive-energy-others-negative-it-s-the/) [Judith Orloff](https://sms4smile.com/quotes/author/judith-orloff/) > [If you want to surrender to creativity, surrender to creation.](https://sms4smile.com/quotes/judith-orloff/if-you-want-to-surrender-to-creativity-surrender-to-creation/) [Judith Orloff](https://sms4smile.com/quotes/author/judith-orloff/) > [“Always, emotional freedom involves choosing where you put your attention.”](https://sms4smile.com/quotes/judith-orloff/always-emotional-freedom-involves-choosing-where-you-put-your/) [Judith Orloff](https://sms4smile.com/quotes/author/judith-orloff/) > [As a skilled psychologist, Dr. Reznick draws from her wealth of experience to offer children and parents a treasure trove of skills to relieve…](https://sms4smile.com/quotes/judith-orloff/as-a-skilled-psychologist-dr-reznick-draws-from-her-wealth-of/) [Judith Orloff](https://sms4smile.com/quotes/author/judith-orloff/) > [Surrender to life today. Don't fight anything. Just enjoy the flow.](https://sms4smile.com/quotes/judith-orloff/surrender-to-life-today-don-t-fight-anything-just-enjoy-the-flow/) [Judith Orloff](https://sms4smile.com/quotes/author/judith-orloff/) > [Whenever your well-being feels at risk around certain people, make a tactful and swift exit.](https://sms4smile.com/quotes/judith-orloff/whenever-your-well-being-feels-at-risk-around-certain-people-make-a/) [Judith Orloff](https://sms4smile.com/quotes/author/judith-orloff/) > [Stop protesting the hand you've been dealt! Become partners with your life instead of making it an exhausting wrestling match.](https://sms4smile.com/quotes/judith-orloff/stop-protesting-the-hand-you-ve-been-dealt-become-partners-with-your/) [Judith Orloff](https://sms4smile.com/quotes/author/judith-orloff/) > [Illness sets the stage for the opening of our hearts.](https://sms4smile.com/quotes/judith-orloff/illness-sets-the-stage-for-the-opening-of-our-hearts/) [Judith Orloff](https://sms4smile.com/quotes/author/judith-orloff/) > [When you have no idea how to surrender and you're tied up in knots, JUST BREATHE!](https://sms4smile.com/quotes/judith-orloff/when-you-have-no-idea-how-to-surrender-and-you-re-tied-up-in-knots/) [Judith Orloff](https://sms4smile.com/quotes/author/judith-orloff/) > [Look at your life as your main career and your divine classroom.](https://sms4smile.com/quotes/judith-orloff/look-at-your-life-as-your-main-career-and-your-divine-classroom/) [Judith Orloff](https://sms4smile.com/quotes/author/judith-orloff/) > [“What is emotional freedom? It means increasing your ability to love by cultivating positive emotions and being able to compassionately witness and transform negative…](https://sms4smile.com/quotes/judith-orloff/what-is-emotional-freedom-it-means-increasing-your-ability-to-love-by/) [Judith Orloff](https://sms4smile.com/quotes/author/judith-orloff/) > [“Intuition intelligently informs patience. It’ll convey when to have it and if something is worth working on or waiting for.”](https://sms4smile.com/quotes/judith-orloff/intuition-intelligently-informs-patience-it-ll-convey-when-to-have-it/) [Judith Orloff](https://sms4smile.com/quotes/author/judith-orloff/) > [Being a control freak makes us tense, stressed out, and unpleasant to be with.](https://sms4smile.com/quotes/judith-orloff/being-a-control-freak-makes-us-tense-stressed-out-and-unpleasant-to/) [Judith Orloff](https://sms4smile.com/quotes/author/judith-orloff/) [Explore all 92 Judith Orloff quotes ](https://sms4smile.com/quotes/author/judith-orloff/) ## More Behavior quotes > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [As you begin changing your thinking, start immediately to change your behaviour. Begin to act the part of the person you would like to…](https://sms4smile.com/quotes/anonymous/as-you-begin-changing-your-thinking-start-immediately-to-change-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I now know that deep within the human concept is something dark, selfish, and completely willing to do whatever is necessary to support the…](https://sms4smile.com/quotes/melissa-west/i-now-know-that-deep-within-the-human-concept-is-something-dark/) [Melissa West](https://sms4smile.com/quotes/author/melissa-west/) > [“We are endowed with genes which code out our reaction to beavers and otters, maybe our reaction to each other as well. We are…](https://sms4smile.com/quotes/lewis-thomas/we-are-endowed-with-genes-which-code-out-our-reaction-to-beavers-and/) [Lewis Thomas](https://sms4smile.com/quotes/author/lewis-thomas/) > [The number of poor, and poorly prepared, students who succeed in college and beyond undercuts the simplistic notion that economic or educational disadvantage is…](https://sms4smile.com/quotes/roland-merullo/the-number-of-poor-and-poorly-prepared-students-who-succeed-in/) [Roland Merullo](https://sms4smile.com/quotes/author/roland-merullo/) > [To behave creatively in art means behavior with skill; and skill comes from discipline, not derangement. The artist who knows the rules -and proportion…](https://sms4smile.com/quotes/burne-hogarth/to-behave-creatively-in-art-means-behavior-with-skill-and-skill-comes/) [Burne Hogarth](https://sms4smile.com/quotes/author/burne-hogarth/) > [You don't put milk in chamomile tea - that's disgusting behavior! That's not right.](https://sms4smile.com/quotes/laura-fraser/you-don-t-put-milk-in-chamomile-tea-that-s-disgusting-behavior-that-s/) [Laura Fraser](https://sms4smile.com/quotes/author/laura-fraser/) > [The laws of thermodynamics, as empirically determined, express the approximate and probable behavior of systems of a great number of particles, or, more precisely,…](https://sms4smile.com/quotes/j-willard-gibbs/the-laws-of-thermodynamics-as-empirically-determined-express-the/) [J. 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