--- title: "Meaning & Key Takeaway of: I want to be watching and reading enough…" description: "\"I want to be watching and reading enough about what's going on to feel informed and empathetically connected to the world around me, but not enough to ..." image: "https://sms4smile.com/quotes/i/cc6/jp-saxe-17478_anxiety_i-want-to-be-watching-and-reading-enough_1876745.jpg" --- # I want to be watching and reading enough about what's… ![“I want to be watching and reading enough about what's going on to feel informed and empathetically connected to the world around me, but not enough to have anxiety keeping me up at night.” quote by JP Saxe](https://sms4smile.com/quotes/i/cc6/jp-saxe-17478_anxiety_i-want-to-be-watching-and-reading-enough_1876745.jpg) [Download](https://sms4smile.com/quotes/i/cc6/jp-saxe-17478_anxiety_i-want-to-be-watching-and-reading-enough_1876745.jpg) [Open image](https://sms4smile.com/quotes/i/cc6/jp-saxe-17478_anxiety_i-want-to-be-watching-and-reading-enough_1876745.jpg) > “I want to be watching and reading enough about what's going on to feel informed and empathetically connected to the world around me, but not enough to have anxiety keeping me up at night.” [JP Saxe](https://sms4smile.com/quotes/author/jp-saxe/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Balancing informed awareness with emotional well‑being, seeking knowledge without overwhelming anxiety. **In simple terms:** Stay informed but protect mental health. Key Takeaway Limit media intake, practice mindfulness. Themes information overload empathy mental health balance Mood thoughtful concerned Type advice reflective When to use this quote - daily news reading - social media scrolling - evening routine - self‑care practices Key Concepts mindfulness media literacy emotional regulation Questions to Reflect On - How much news is enough for you? - What practices help you stay calm after learning? A Different Perspective Too much information can still trigger stress despite limits. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Anxiety Keeping](https://sms4smile.com/quotes/about/anxiety-keeping-2625575/) [Empathetically Connected](https://sms4smile.com/quotes/about/empathetically-connected-2625573/) [Enough](https://sms4smile.com/quotes/about/enough/) [Feel Informed](https://sms4smile.com/quotes/about/feel-informed-2625571/) [Informed Empathetically](https://sms4smile.com/quotes/about/informed-empathetically-2625572/) [Journalism](https://sms4smile.com/quotes/about/journalism/) [Night](https://sms4smile.com/quotes/about/night/) [Reading](https://sms4smile.com/quotes/about/reading/) [Watching](https://sms4smile.com/quotes/about/watching/) [World](https://sms4smile.com/quotes/about/world/) [World Anxiety](https://sms4smile.com/quotes/about/world-anxiety-2625574/) ## Related quotes > [The internet has spawned people for whom knowingness is more important than knowledge. It equips you with the illusion of offering knowledge instantly -…](https://sms4smile.com/quotes/pankaj-mishra/the-internet-has-spawned-people-for-whom-knowingness-is-more/) [Pankaj Mishra](https://sms4smile.com/quotes/author/pankaj-mishra/) > [When you miss someone badly the best solution is to see them, but if they aren't coming back to your life then you continue…](https://sms4smile.com/quotes/usman-ismaheel/when-you-miss-someone-badly-the-best-solution-is-to-see-them-but-if/) [Usman Ismaheel](https://sms4smile.com/quotes/author/usman-ismaheel/) > [I'm an avid reader, and though it doesn't always work out in terms of relaxation, I've got to keep myself up to date with…](https://sms4smile.com/quotes/sophia-bush/i-m-an-avid-reader-and-though-it-doesn-t-always-work-out-in-terms-of/) [Sophia Bush](https://sms4smile.com/quotes/author/sophia-bush/) > [A restlessness has seized hold of many of us, a sense that we should be doing something else, no matter what we are doing,…](https://sms4smile.com/quotes/rebecca-solnit/a-restlessness-has-seized-hold-of-many-of-us-a-sense-that-we-should/) [Rebecca Solnit](https://sms4smile.com/quotes/author/rebecca-solnit/) > [I don't really like watching 3-D.](https://sms4smile.com/quotes/roger-deakins/i-don-t-really-like-watching-3-d/) [Roger Deakins](https://sms4smile.com/quotes/author/roger-deakins/) > [I have to say, I grew up with fashion because my mother was a seamstress, and she had an atelier. She would cut the…](https://sms4smile.com/quotes/donatella-versace/i-have-to-say-i-grew-up-with-fashion-because-my-mother-was-a/) [Donatella Versace](https://sms4smile.com/quotes/author/donatella-versace/) > [Take the main event of WrestleMania and put it in front of 75 people, and it will dramatically affect the way everyone watching feels…](https://sms4smile.com/quotes/eric-bischoff/take-the-main-event-of-wrestlemania-and-put-it-in-front-of-75-people/) [Eric Bischoff](https://sms4smile.com/quotes/author/eric-bischoff/) > [Wayne Chrebet, obviously, I love watching him play.](https://sms4smile.com/quotes/chris-hogan/wayne-chrebet-obviously-i-love-watching-him-play/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [I am one of the people who just doesn't enjoy watching myself. I wish I could! I've seen 'Deadpool' three times; the third time,…](https://sms4smile.com/quotes/brianna-hildebrand/i-am-one-of-the-people-who-just-doesn-t-enjoy-watching-myself-i-wish/) [Brianna Hildebrand](https://sms4smile.com/quotes/author/brianna-hildebrand/) > [I like 'The Usual Suspects'. Great film. I also like 'Scarface', films like that. Lots of gangster films. I really like watching all kinds…](https://sms4smile.com/quotes/barkhad-abdi/i-like-the-usual-suspects-great-film-i-also-like-scarface-films-like/) [Barkhad Abdi](https://sms4smile.com/quotes/author/barkhad-abdi/) > [My greatest memories as a kid were playing sports with my dad and watching sports with my dad.](https://sms4smile.com/quotes/mark-teixeira/my-greatest-memories-as-a-kid-were-playing-sports-with-my-dad-and/) [Mark Teixeira](https://sms4smile.com/quotes/author/mark-teixeira/) > [I'd noticed him watching me for a year or so, especially when we'd play games where there was running or jumping.](https://sms4smile.com/quotes/jesse-owens/i-d-noticed-him-watching-me-for-a-year-or-so-especially-when-we-d/) [Jesse Owens](https://sms4smile.com/quotes/author/jesse-owens/) > [My first Olympics memory was watching Haile Gebrselassie in Sydney 2000. His sprint finish to defend his title really moved me.](https://sms4smile.com/quotes/mo-farah/my-first-olympics-memory-was-watching-haile-gebrselassie-in-sydney/) [Mo Farah](https://sms4smile.com/quotes/author/mo-farah/) > [I'm not the sort of person who would want to just lie on the sofa watching TV.](https://sms4smile.com/quotes/petra-kvitova/i-m-not-the-sort-of-person-who-would-want-to-just-lie-on-the-sofa/) [Petra Kvitova](https://sms4smile.com/quotes/author/petra-kvitova/) > [I hate watching myself speak German, it's painful!](https://sms4smile.com/quotes/jesse-marsch/i-hate-watching-myself-speak-german-it-s-painful/) [Jesse Marsch](https://sms4smile.com/quotes/author/jesse-marsch/) ## More by JP Saxe > [I used to think I wouldn't be happy being anything but a musician.](https://sms4smile.com/quotes/jp-saxe/i-used-to-think-i-wouldn-t-be-happy-being-anything-but-a-musician/) [JP Saxe](https://sms4smile.com/quotes/author/jp-saxe/) > [I think 99 percent of the time, texting your ex is a horrible idea.](https://sms4smile.com/quotes/jp-saxe/i-think-99-percent-of-the-time-texting-your-ex-is-a-horrible-idea/) [JP Saxe](https://sms4smile.com/quotes/author/jp-saxe/) > [Oscar Peterson's 'Hymn to Freedom' is the first song I ever lifted on the piano. I learned it note-for-note and it's still probably the…](https://sms4smile.com/quotes/jp-saxe/oscar-peterson-s-hymn-to-freedom-is-the-first-song-i-ever-lifted-on/) [JP Saxe](https://sms4smile.com/quotes/author/jp-saxe/) > [It's OK to be an overthinker, an over-feeler, and it's the only thing I know how to be.](https://sms4smile.com/quotes/jp-saxe/it-s-ok-to-be-an-overthinker-an-over-feeler-and-it-s-the-only-thing-i/) [JP Saxe](https://sms4smile.com/quotes/author/jp-saxe/) > [In the grand scheme of things, choosing your love for somebody over the petty reasons you don't talk to someone is a meaningful consideration.](https://sms4smile.com/quotes/jp-saxe/in-the-grand-scheme-of-things-choosing-your-love-for-somebody-over/) [JP Saxe](https://sms4smile.com/quotes/author/jp-saxe/) > [My hope is that my songs make you think about yourself, in your own life, and not really about me.](https://sms4smile.com/quotes/jp-saxe/my-hope-is-that-my-songs-make-you-think-about-yourself-in-your-own/) [JP Saxe](https://sms4smile.com/quotes/author/jp-saxe/) > [The first time I heard 'The Miseducation of Lauryn Hill,' I did not know music could sound like that. The vocal arrangement on 'Tell…](https://sms4smile.com/quotes/jp-saxe/the-first-time-i-heard-the-miseducation-of-lauryn-hill-i-did-not-know/) [JP Saxe](https://sms4smile.com/quotes/author/jp-saxe/) > [I don't think, as an artist, you should be trying to make music for every moment of someone's day.](https://sms4smile.com/quotes/jp-saxe/i-don-t-think-as-an-artist-you-should-be-trying-to-make-music-for/) [JP Saxe](https://sms4smile.com/quotes/author/jp-saxe/) > [Things often feel real when we're able to share them.](https://sms4smile.com/quotes/jp-saxe/things-often-feel-real-when-we-re-able-to-share-them/) [JP Saxe](https://sms4smile.com/quotes/author/jp-saxe/) > [It always starts as journaling for me. I find if I try to write a song, it doesn't feel as sincere as if I…](https://sms4smile.com/quotes/jp-saxe/it-always-starts-as-journaling-for-me-i-find-if-i-try-to-write-a-song/) [JP Saxe](https://sms4smile.com/quotes/author/jp-saxe/) > [Fifteen minutes before I got the notification that 'Julie Michaels has tagged you in a post,' I was listening to her music and talking…](https://sms4smile.com/quotes/jp-saxe/fifteen-minutes-before-i-got-the-notification-that-julie-michaels-has/) [JP Saxe](https://sms4smile.com/quotes/author/jp-saxe/) > [I Don't Miss You' is me trying to lie to myself about my feelings - how I distract myself from them, how I compartmentalize…](https://sms4smile.com/quotes/jp-saxe/i-don-t-miss-you-is-me-trying-to-lie-to-myself-about-my-feelings-how/) [JP Saxe](https://sms4smile.com/quotes/author/jp-saxe/) > [To me, songs hit harder when they live in the questions, because songs have always been a mode of sorting through my emotions. If…](https://sms4smile.com/quotes/jp-saxe/to-me-songs-hit-harder-when-they-live-in-the-questions-because-songs/) [JP Saxe](https://sms4smile.com/quotes/author/jp-saxe/) > [Once I involved myself in music as a 13-year-old, I started to learn something about myself that I liked. That was big for me…](https://sms4smile.com/quotes/jp-saxe/once-i-involved-myself-in-music-as-a-13-year-old-i-started-to-learn/) [JP Saxe](https://sms4smile.com/quotes/author/jp-saxe/) > [There's only so much numbers on the Internet can be emotionally internalized.](https://sms4smile.com/quotes/jp-saxe/there-s-only-so-much-numbers-on-the-internet-can-be-emotionally/) [JP Saxe](https://sms4smile.com/quotes/author/jp-saxe/) [Explore all 37 JP Saxe quotes ](https://sms4smile.com/quotes/author/jp-saxe/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) [Nagisa Tatsumi](https://sms4smile.com/quotes/author/nagisa-tatsumi/) > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I want to be watching and reading enough about what's going on to feel informed and empathetically connected to the world around me, but not enough to have anxiety keeping me up at night.", "creator": { "@type": "Person", "name": "JP Saxe" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jp-saxe/i-want-to-be-watching-and-reading-enough-about-what-s-going-on-to/", "about": { "@type": "Thing", "name": "Anxiety" }, "@id": "https://sms4smile.com/quotes/jp-saxe/i-want-to-be-watching-and-reading-enough-about-what-s-going-on-to/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/cc6/jp-saxe-17478_anxiety_i-want-to-be-watching-and-reading-enough_1876745.jpg", "contentUrl": "https://sms4smile.com/quotes/i/cc6/jp-saxe-17478_anxiety_i-want-to-be-watching-and-reading-enough_1876745.jpg", "url": "https://sms4smile.com/quotes/i/cc6/jp-saxe-17478_anxiety_i-want-to-be-watching-and-reading-enough_1876745.jpg", "width": 1080, "height": 1080, "caption": "“I want to be watching and reading enough about what's going on to feel informed and empathetically connected…” — JP Saxe", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "JP Saxe", "item": "https://sms4smile.com/quotes/author/jp-saxe/" }, { "@type": "ListItem", "position": 4, "name": "I want to be watching and...", "item": "https://sms4smile.com/quotes/jp-saxe/i-want-to-be-watching-and-reading-enough-about-what-s-going-on-to/" } ], "@id": "https://sms4smile.com/quotes/jp-saxe/i-want-to-be-watching-and-reading-enough-about-what-s-going-on-to/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```