--- title: "Meaning & Key Takeaway of: Reading Is To The Mind What Exercis Is To…" description: "\"“Reading Is To The Mind What Exercis Is To The Body .”\" — Jospeh Addison" image: "https://sms4smile.com/quotes/i/546/jospeh-addison-250677_fitness_reading-is-to-the-mind-what-exercis-is-t_6110.jpg" --- # Reading Is To The Mind What Exercis Is To The Body . ![“Reading Is To The Mind What Exercis Is To The Body .” quote by Jospeh Addison](https://sms4smile.com/quotes/i/546/jospeh-addison-250677_fitness_reading-is-to-the-mind-what-exercis-is-t_6110.jpg) [Download](https://sms4smile.com/quotes/i/546/jospeh-addison-250677_fitness_reading-is-to-the-mind-what-exercis-is-t_6110.jpg) [Open image](https://sms4smile.com/quotes/i/546/jospeh-addison-250677_fitness_reading-is-to-the-mind-what-exercis-is-t_6110.jpg) > ““Reading Is To The Mind What Exercis Is To The Body .”” Jospeh Addison ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Reading exercises the mind as physical activity exercises the body, promoting mental fitness. **In simple terms:** Reading is mental workout. Key Takeaway Read regularly for health. Themes health mind exercise learning well‑being Mood motivational healthy instructive Type Fitness:1 Mind:1 Psychology:1 Reading:1 Writer:0 Reading Mind:0 Mind Exercis:0 Exercis Body:0 When to use this quote - daily reading - library visits - study groups - mindfulness practice Key Concepts cognitive fitness habit formation mental health Questions to Reflect On - How does reading improve cognition? - What parallels exist between mental and physical training? A Different Perspective Physical exercise may not directly translate to mental benefits. ★ ★ ★ ★ ★ No ratings yet [Fitness](https://sms4smile.com/quotes/about/fitness/) [Mind](https://sms4smile.com/quotes/about/mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Reading](https://sms4smile.com/quotes/about/reading/) [Writer](https://sms4smile.com/quotes/about/writer/) ## Related quotes > [Reading is to the mind what exercise is to the body.](https://sms4smile.com/quotes/joseph-addison/reading-is-to-the-mind-what-exercise-is-to-the-body/) [Joseph Addison](https://sms4smile.com/quotes/author/joseph-addison/) > [“Reading is to the mind what exerise is to the body.”](https://sms4smile.com/quotes/joseph-addison/reading-is-to-the-mind-what-exerise-is-to-the-body/) [Joseph Addison](https://sms4smile.com/quotes/author/joseph-addison/) > [Reading is to the mind, what exercise is to the body. As by the one, health is preserved, strengthened, and invigorated: by the other,…](https://sms4smile.com/quotes/joseph-addison/reading-is-to-the-mind-what-exercise-is-to-the-body-as-by-the-one/) [Joseph Addison](https://sms4smile.com/quotes/author/joseph-addison/) > [“Reading is to the mind what ex resize is to the body”](https://sms4smile.com/quotes/joseph-addisoni/reading-is-to-the-mind-what-ex-resize-is-to-the-body/) Joseph Addisoni > [In reading, the mind is, in fact, only the playground of another's thoughts.](https://sms4smile.com/quotes/arthur-schopenhauer/in-reading-the-mind-is-in-fact-only-the-playground-of-another-s/) [Arthur Schopenhauer](https://sms4smile.com/quotes/author/arthur-schopenhauer/) > [“There is no point in reading anything until your mind is fully clean and receptive. Mind’s tendency is to interpret things the way it…](https://sms4smile.com/quotes/shunya/there-is-no-point-in-reading-anything-until-your-mind-is-fully-clean/) [Shunya](https://sms4smile.com/quotes/author/shunya/) > [“Keep on reading, it keep the mind sharp”](https://sms4smile.com/quotes/teresa-harrell/keep-on-reading-it-keep-the-mind-sharp/) Teresa Harrell > [Obscenity is not a quality inherent in a book or picture, but is solely and exclusively a contribution of the reading mind, and hence…](https://sms4smile.com/quotes/theodore-schroeder/obscenity-is-not-a-quality-inherent-in-a-book-or-picture-but-is/) Theodore Schroeder > [Reading is to the mind what exercising is to the body.](https://sms4smile.com/quotes/anonymous/reading-is-to-the-mind-what-exercising-is-to-the-body/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Is it just me or do you stop thinking what you're thinking because you feel like someone is reading your mind?](https://sms4smile.com/quotes/anonymous/is-it-just-me-or-do-you-stop-thinking-what-you-re-thinking-because/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [That moment when you are reading, your mind wanders off , and you have no idea what you just read. The fuck did I…](https://sms4smile.com/quotes/anonymous/that-moment-when-you-are-reading-your-mind-wanders-off-and-you-have/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Computers are good at following instructions, but not at reading your mind.](https://sms4smile.com/quotes/donald-knuth/computers-are-good-at-following-instructions-but-not-at-reading-your/) [Donald Knuth](https://sms4smile.com/quotes/author/donald-knuth/) > [“What music is to the spirit, reading is to the mind”](https://sms4smile.com/quotes/steven-roger-fischer/what-music-is-to-the-spirit-reading-is-to-the-mind/) Steven Roger Fischer > [Reading is to the mind what exercise is to the body. It is wholesome and bracing for the mind to have its faculties kept…](https://sms4smile.com/quotes/augustus-hare/reading-is-to-the-mind-what-exercise-is-to-the-body-it-is-wholesome/) [Augustus Hare](https://sms4smile.com/quotes/author/augustus-hare/) > [Wisdom is obtained by reading the mind of God.](https://sms4smile.com/quotes/wallace-d-wattles/wisdom-is-obtained-by-reading-the-mind-of-god/) [Wallace D. Wattles](https://sms4smile.com/quotes/author/wallace-d-wattles/) ## More Fitness quotes > [I train my muscles, and I do a lot of stretching, and try to kick higher. But for me, practicing kung-fu is a way…](https://sms4smile.com/quotes/stephen-chow/i-train-my-muscles-and-i-do-a-lot-of-stretching-and-try-to-kick/) [Stephen Chow](https://sms4smile.com/quotes/author/stephen-chow/) > [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [I do a lot of vocal exercises and drink hot tea, which I hate.](https://sms4smile.com/quotes/darci-lynne-farmer/i-do-a-lot-of-vocal-exercises-and-drink-hot-tea-which-i-hate/) [Darci Lynne Farmer](https://sms4smile.com/quotes/author/darci-lynne-farmer/) > [It took me 20 years of hard training to get the physique I have today. what you need is what i had - BELIEF…](https://sms4smile.com/quotes/branch-warren/it-took-me-20-years-of-hard-training-to-get-the-physique-i-have-today/) [Branch Warren](https://sms4smile.com/quotes/author/branch-warren/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [Spring training means flowers, people coming outdoors, sunshine, optimism and baseball. Spring training is a time to think about being young again.](https://sms4smile.com/quotes/ernie-banks/spring-training-means-flowers-people-coming-outdoors-sunshine/) [Ernie Banks](https://sms4smile.com/quotes/author/ernie-banks/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [“For those filled with regret, perhaps the most needful exercise of proactivity is to realize that past mistakes are also out there in the…](https://sms4smile.com/quotes/stephen-r-covey/for-those-filled-with-regret-perhaps-the-most-needful-exercise-of/) [Stephen R. Covey](https://sms4smile.com/quotes/author/stephen-r-covey/) > [Physical beauty is not everything, but the beauty is more careful than anything.](https://sms4smile.com/quotes/anonymous/physical-beauty-is-not-everything-but-the-beauty-is-more-careful-than/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Of all the train, none escaped except Wamba, who showed upon the occasion much more courage than those who pretended to greater sense.”](https://sms4smile.com/quotes/walter-scott/of-all-the-train-none-escaped-except-wamba-who-showed-upon-the/) [Walter Scott](https://sms4smile.com/quotes/author/walter-scott/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [“He sighed. "Look, love, I know I seem like a tactical genius, but really, I'm just a magician who occasionally kills a bunny or…](https://sms4smile.com/quotes/delilah-s-dawson/he-sighed-look-love-i-know-i-seem-like-a-tactical-genius-but-really-i/) [Delilah S. Dawson](https://sms4smile.com/quotes/author/delilah-s-dawson/) > [There are things you can do in training like learn from the manager and talk with team-mates, but it's the game that tests you.](https://sms4smile.com/quotes/oliver-burke/there-are-things-you-can-do-in-training-like-learn-from-the-manager/) [Oliver Burke](https://sms4smile.com/quotes/author/oliver-burke/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) [Browse all 13,910 Fitness quotes ](https://sms4smile.com/quotes/about/fitness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Reading Is To The Mind What Exercis Is To The Body .”", "creator": { "@type": "Person", "name": "Jospeh Addison" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jospeh-addison/reading-is-to-the-mind-what-exercis-is-to-the-body/", "about": { "@type": "Thing", "name": "Fitness" }, "@id": "https://sms4smile.com/quotes/jospeh-addison/reading-is-to-the-mind-what-exercis-is-to-the-body/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/546/jospeh-addison-250677_fitness_reading-is-to-the-mind-what-exercis-is-t_6110.jpg", "contentUrl": "https://sms4smile.com/quotes/i/546/jospeh-addison-250677_fitness_reading-is-to-the-mind-what-exercis-is-t_6110.jpg", "url": "https://sms4smile.com/quotes/i/546/jospeh-addison-250677_fitness_reading-is-to-the-mind-what-exercis-is-t_6110.jpg", "width": 1080, "height": 1080, "caption": "“Reading Is To The Mind What Exercis Is To The Body .” — Jospeh Addison", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jospeh Addison", "item": "https://sms4smile.com/quotes/author/jospeh-addison/" }, { "@type": "ListItem", "position": 4, "name": "“Reading Is To The Mind What...", "item": "https://sms4smile.com/quotes/jospeh-addison/reading-is-to-the-mind-what-exercis-is-to-the-body/" } ], "@id": "https://sms4smile.com/quotes/jospeh-addison/reading-is-to-the-mind-what-exercis-is-to-the-body/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```