--- title: "Meaning & Key Takeaway of: I'm usually a mellow, go-with-the-flow…" description: "\"I'm usually a mellow, go-with-the-flow person, except when someone tells me I should do something. Then I get stubborn. If they don't back off, I get t..." image: "https://sms4smile.com/quotes/i/502/josie-maran-23882_bangs_i-m-usually-a-mellow-go-with-the-flow-pe_814971.png" --- # I'm usually a mellow, go-with-the-flow person, except when… ![“I'm usually a mellow, go-with-the-flow person, except when someone tells me I should do something. Then I get stubborn. If they don't back off, I get this horrible rage and want to kill them. When I was four and my mom would send me to my room, I'd get so mad I'd go outside and bang my head on the…” quote by Josie Maran](https://sms4smile.com/quotes/i/502/josie-maran-23882_bangs_i-m-usually-a-mellow-go-with-the-flow-pe_814971.png) [Download](https://sms4smile.com/quotes/i/502/josie-maran-23882_bangs_i-m-usually-a-mellow-go-with-the-flow-pe_814971.png) [Open image](https://sms4smile.com/quotes/i/502/josie-maran-23882_bangs_i-m-usually-a-mellow-go-with-the-flow-pe_814971.png) > “I'm usually a mellow, go-with-the-flow person, except when someone tells me I should do something. Then I get stubborn. If they don't back off, I get this horrible rage and want to kill them. When I was four and my mom would send me to my room, I'd get so mad I'd go outside and bang my head on the sidewalk.” [Josie Maran](https://sms4smile.com/quotes/author/josie-maran/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker is generally easygoing but becomes violently angry when pressured to act against their will, showing a loss of self‑control under perceived coercion. **In simple terms:** Easygoing person becomes violent when forced to act. Key Takeaway Recognize triggers and develop healthier coping strategies. Themes anger self‑control boundaries Mood frustrated intense conflicted Type personal psychological When to use this quote - parental discipline - workplace demands - relationship conflicts - stressful situations Key Concepts psychology emotional regulation reactivity Questions to Reflect On - What underlying fears fuel this rage? - How can you assert boundaries without escalation? A Different Perspective Anger may stem from deeper unresolved trauma, not just immediate pressure. ★ ★ ★ ★ ★ No ratings yet [Flow](https://sms4smile.com/quotes/about/flow/) [Mellow](https://sms4smile.com/quotes/about/mellow/) [Mom](https://sms4smile.com/quotes/about/mom/) [Rage](https://sms4smile.com/quotes/about/rage/) ## Related quotes > [“Be angry, Lee. You’re entitled to be for the shit you’ve had to deal with over the last year. But don’t be angry at…](https://sms4smile.com/quotes/scarlett-cole/be-angry-lee-you-re-entitled-to-be-for-the-shit-you-ve-had-to-deal/) [Scarlett Cole](https://sms4smile.com/quotes/author/scarlett-cole/) > [I read The Bell Jar, and then I read her memoir and her diaries, and a third book, an outside opinion. Just the way…](https://sms4smile.com/quotes/paul-westerberg/i-read-the-bell-jar-and-then-i-read-her-memoir-and-her-diaries-and-a/) [Paul Westerberg](https://sms4smile.com/quotes/author/paul-westerberg/) > [Squeeze your eyes closed, as tight as you can, and think of all your favorite autumns, crisp and perfect, all bound up together like…](https://sms4smile.com/quotes/catherynne-m-valente/squeeze-your-eyes-closed-as-tight-as-you-can-and-think-of-all-your/) [Catherynne M. Valente](https://sms4smile.com/quotes/author/catherynne-m-valente/) > [The music that I listen to on set really varies. When I need lots of energy and I'm dying down towards the day, I…](https://sms4smile.com/quotes/camila-morrone/the-music-that-i-listen-to-on-set-really-varies-when-i-need-lots-of/) [Camila Morrone](https://sms4smile.com/quotes/author/camila-morrone/) > [He appeared to enjoy beyond everything the sound of his own voice. I couldn't wonder at that, for it was mellow and full and…](https://sms4smile.com/quotes/charles-dickens/he-appeared-to-enjoy-beyond-everything-the-sound-of-his-own-voice-i/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [Lo! sweeten'd with the summer light, The full-juiced apple, waxing over-mellow, Drops in a silent autumn night. All its allotted length of days The…](https://sms4smile.com/quotes/alfred-lord-tennyson/lo-sweeten-d-with-the-summer-light-the-full-juiced-apple-waxing-over/) [Alfred Lord Tennyson](https://sms4smile.com/quotes/author/alfred-lord-tennyson/) > [A wedding seems to be, unless you've been married more than once, so then it's a much more mellow affair - it's one of…](https://sms4smile.com/quotes/lizzy-caplan/a-wedding-seems-to-be-unless-you-ve-been-married-more-than-once-so/) [Lizzy Caplan](https://sms4smile.com/quotes/author/lizzy-caplan/) > [When I was younger I was very opinionated about art. And then, I realized that I kind of recognized this pattern where the things…](https://sms4smile.com/quotes/joe-bradley/when-i-was-younger-i-was-very-opinionated-about-art-and-then-i/) [Joe Bradley](https://sms4smile.com/quotes/author/joe-bradley/) > [If you think your demeanor is mellow or not particularly charismatic, the material can life you higher. So write everyday, and get onstage or…](https://sms4smile.com/quotes/dane-cook/if-you-think-your-demeanor-is-mellow-or-not-particularly-charismatic/) [Dane Cook](https://sms4smile.com/quotes/author/dane-cook/) > [Autumn's the mellow time.](https://sms4smile.com/quotes/william-allingham/autumn-s-the-mellow-time/) [William Allingham](https://sms4smile.com/quotes/author/william-allingham/) > [It was October again ... a glorious October, all red and gold, with mellow mornings when the valleys were filled with delicate mists as…](https://sms4smile.com/quotes/lucy-maud-montgomery/it-was-october-again-a-glorious-october-all-red-and-gold-with-mellow/) [Lucy Maud Montgomery](https://sms4smile.com/quotes/author/lucy-maud-montgomery/) > [I'm a very mellow person. There are things about me that are intense, obviously.](https://sms4smile.com/quotes/samuel-larsen/i-m-a-very-mellow-person-there-are-things-about-me-that-are-intense/) [Samuel Larsen](https://sms4smile.com/quotes/author/samuel-larsen/) > [We came out in the midst of the hippie hangover. All this mellow music.](https://sms4smile.com/quotes/angus-young/we-came-out-in-the-midst-of-the-hippie-hangover-all-this-mellow-music/) [Angus Young](https://sms4smile.com/quotes/author/angus-young/) > [There's nothing harder than making a mellow, clean record. It's really scary. I can see why people would never want to do it.](https://sms4smile.com/quotes/ty-segall/there-s-nothing-harder-than-making-a-mellow-clean-record-it-s-really/) [Ty Segall](https://sms4smile.com/quotes/author/ty-segall/) > [Friendship, "the wine of life," should, like a well-stocked cellar, be continually renewed; and it is consolatory to think, that although we can seldom…](https://sms4smile.com/quotes/james-boswell/friendship-the-wine-of-life-should-like-a-well-stocked-cellar-be/) [James Boswell](https://sms4smile.com/quotes/author/james-boswell/) ## More by Josie Maran > [I would consider myself an inventor at heart, or reinventor.](https://sms4smile.com/quotes/josie-maran/i-would-consider-myself-an-inventor-at-heart-or-reinventor/) [Josie Maran](https://sms4smile.com/quotes/author/josie-maran/) > [Like most celebrities, of course, I adore all the Mario games.](https://sms4smile.com/quotes/josie-maran/like-most-celebrities-of-course-i-adore-all-the-mario-games/) [Josie Maran](https://sms4smile.com/quotes/author/josie-maran/) > [I've been in plenty of situations where someone I'm dating had more time for a console than me.](https://sms4smile.com/quotes/josie-maran/i-ve-been-in-plenty-of-situations-where-someone-i-m-dating-had-more/) [Josie Maran](https://sms4smile.com/quotes/author/josie-maran/) > [And because performing for a game involves real acting. The way they create a game is very similar now to how they create a…](https://sms4smile.com/quotes/josie-maran/and-because-performing-for-a-game-involves-real-acting-the-way-they/) [Josie Maran](https://sms4smile.com/quotes/author/josie-maran/) > [I could lie and tell you I'm a hardcore gamer - I'm not.](https://sms4smile.com/quotes/josie-maran/i-could-lie-and-tell-you-i-m-a-hardcore-gamer-i-m-not/) [Josie Maran](https://sms4smile.com/quotes/author/josie-maran/) > [I have a Volvo S60R and its a pretty fast car, the R says it all.](https://sms4smile.com/quotes/josie-maran/i-have-a-volvo-s60r-and-its-a-pretty-fast-car-the-r-says-it-all/) [Josie Maran](https://sms4smile.com/quotes/author/josie-maran/) > [My fingertips are my favorite makeup brush! I especially like to apply my eye shadow with them, get it nice and smudgy. All my…](https://sms4smile.com/quotes/josie-maran/my-fingertips-are-my-favorite-makeup-brush-i-especially-like-to-apply/) [Josie Maran](https://sms4smile.com/quotes/author/josie-maran/) > [I do like to drive fast and I have gotten pulled over in the past. I use my skills to get out of tickets.](https://sms4smile.com/quotes/josie-maran/i-do-like-to-drive-fast-and-i-have-gotten-pulled-over-in-the-past-i/) [Josie Maran](https://sms4smile.com/quotes/author/josie-maran/) > [Having your own character in a video game is pretty cool.](https://sms4smile.com/quotes/josie-maran/having-your-own-character-in-a-video-game-is-pretty-cool/) [Josie Maran](https://sms4smile.com/quotes/author/josie-maran/) > [The roughest part of that lifestyle is the travel and early mornings.](https://sms4smile.com/quotes/josie-maran/the-roughest-part-of-that-lifestyle-is-the-travel-and-early-mornings/) [Josie Maran](https://sms4smile.com/quotes/author/josie-maran/) > [If you tell me I can't do something, it just makes me want to do it more.](https://sms4smile.com/quotes/josie-maran/if-you-tell-me-i-can-t-do-something-it-just-makes-me-want-to-do-it/) [Josie Maran](https://sms4smile.com/quotes/author/josie-maran/) > [The eco-movement is growing as people all over catch on to the need to protect our precious planet, which makes the future look really…](https://sms4smile.com/quotes/josie-maran/the-eco-movement-is-growing-as-people-all-over-catch-on-to-the-need/) [Josie Maran](https://sms4smile.com/quotes/author/josie-maran/) > [Luckily, my husband is my business partner as well as my life partner, so I never had to do the heavy lifting alone, literally…](https://sms4smile.com/quotes/josie-maran/luckily-my-husband-is-my-business-partner-as-well-as-my-life-partner/) [Josie Maran](https://sms4smile.com/quotes/author/josie-maran/) > [Part of the challenge of Most Wanted is trying to become the most notorious street racer on the pavement.](https://sms4smile.com/quotes/josie-maran/part-of-the-challenge-of-most-wanted-is-trying-to-become-the-most/) [Josie Maran](https://sms4smile.com/quotes/author/josie-maran/) > [I'm still figuring out why people would want to look at me. Maybe it's generic beauty, but it's weird to be valued for something…](https://sms4smile.com/quotes/josie-maran/i-m-still-figuring-out-why-people-would-want-to-look-at-me-maybe-it-s/) [Josie Maran](https://sms4smile.com/quotes/author/josie-maran/) [Explore all 25 Josie Maran quotes ](https://sms4smile.com/quotes/author/josie-maran/) ## More Bangs quotes > [The very first company I started failed with a great bang. The second one failed a little bit less, but still failed. The third…](https://sms4smile.com/quotes/max-levchin/the-very-first-company-i-started-failed-with-a-great-bang-the-second/) [Max Levchin](https://sms4smile.com/quotes/author/max-levchin/) > [Between the idea And the reality Between the motion And the act Falls the Shadow For Thine is the Kingdom Between the conception And…](https://sms4smile.com/quotes/anonymous/between-the-idea-and-the-reality-between-the-motion-and-the-act-falls/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [About 120 million of us place the big bang 2,500 years after the Babylonians and Sumerians learned to brew beer. If our polls are…](https://sms4smile.com/quotes/sam-harris/about-120-million-of-us-place-the-big-bang-2-500-years-after-the/) [Sam Harris](https://sms4smile.com/quotes/author/sam-harris/) > [And you've actually watched it yourself?' I asked. 'Willingly?' Sure. I had to see it, you know? Besides we should be safe. Only one…](https://sms4smile.com/quotes/scott-westerfeld/and-you-ve-actually-watched-it-yourself-i-asked-willingly-sure-i-had/) [Scott Westerfeld](https://sms4smile.com/quotes/author/scott-westerfeld/) > [He owned an expensive camera that required thought before you pressed the shutter, and I quickly became his favorite subject, round-faced, missing teeth, my…](https://sms4smile.com/quotes/jhumpa-lahiri/he-owned-an-expensive-camera-that-required-thought-before-you-pressed/) [Jhumpa Lahiri](https://sms4smile.com/quotes/author/jhumpa-lahiri/) > [Tune your television to any channel it doesn't receive and about 1 percent of the dancing static you see is accounted for by this…](https://sms4smile.com/quotes/bill-bryson/tune-your-television-to-any-channel-it-doesn-t-receive-and-about-1/) [Bill Bryson](https://sms4smile.com/quotes/author/bill-bryson/) > [Insect politics, indifferent universe. Bang your head against the wall, but apathy is worse.](https://sms4smile.com/quotes/don-henley/insect-politics-indifferent-universe-bang-your-head-against-the-wall/) [Don Henley](https://sms4smile.com/quotes/author/don-henley/) > [When people can't abide things as they are, when they can't abide the present, they do one of two things ... either they ...…](https://sms4smile.com/quotes/edward-albee/when-people-can-t-abide-things-as-they-are-when-they-can-t-abide-the/) [Edward Albee](https://sms4smile.com/quotes/author/edward-albee/) > [I give money to Unicef because I like the 'bang for your buck' aspect. Here's $10, go and save 1,000 kids from blindness!](https://sms4smile.com/quotes/emo-philips/i-give-money-to-unicef-because-i-like-the-bang-for-your-buck-aspect/) [Emo Philips](https://sms4smile.com/quotes/author/emo-philips/) > [how can he love me then not? He went,he ran. And I cannot bring him back. Yet I left the door metaphorically wide open,…](https://sms4smile.com/quotes/freya-north/how-can-he-love-me-then-not-he-went-he-ran-and-i-cannot-bring-him/) [Freya North](https://sms4smile.com/quotes/author/freya-north/) > [ Bill Prady and Chuck Lorre, the guys who run that show \[Big Bang Theory\], are really funny and really smart, and the cast is… ](https://sms4smile.com/quotes/brent-spiner/bill-prady-and-chuck-lorre-the-guys-who-run-that-show-big-bang-theory/) [Brent Spiner](https://sms4smile.com/quotes/author/brent-spiner/) > [Working on television is like being shot out of a cannon. They cram you all up with rehearsals, then someone lights a fuse and…](https://sms4smile.com/quotes/tallulah-bankhead/working-on-television-is-like-being-shot-out-of-a-cannon-they-cram/) [Tallulah Bankhead](https://sms4smile.com/quotes/author/tallulah-bankhead/) > [Everybody was going along thinking that it was a day like any other day, and bang, down went the Twin Towers. Changed everything. So…](https://sms4smile.com/quotes/margaret-atwood/everybody-was-going-along-thinking-that-it-was-a-day-like-any-other/) [Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/) > [I don't trust anyone who hasn't been self-destructiv e in some way, and who hasn't gone through some sort of bout of self-loathing. You've…](https://sms4smile.com/quotes/johnny-depp/i-don-t-trust-anyone-who-hasn-t-been-self-destructiv-e-in-some-way/) [Johnny Depp](https://sms4smile.com/quotes/author/johnny-depp/) > [She folded her arms and then shouted, "Right you thieving scunners! How dare you steal Miss Treason's funeral meats!" "Oh, waily, waily, it's the…](https://sms4smile.com/quotes/terry-pratchett/she-folded-her-arms-and-then-shouted-right-you-thieving-scunners-how/) [Terry Pratchett](https://sms4smile.com/quotes/author/terry-pratchett/) Browse all 462 Bangs quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I'm usually a mellow, go-with-the-flow person, except when someone tells me I should do something. Then I get stubborn. If they don't back off, I get this horrible rage and want to kill them. 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