--- title: "Meaning & Key Takeaway of: When people eat well, they feel good and…" description: "\"When people eat well, they feel good and their thinking is sharper.\" — Joshua Rosenthal" image: "https://sms4smile.com/quotes/i/7c9/joshua-rosenthal-8486_feel_when-people-eat-well-they-feel-good-and_945005.jpg" --- # When people eat well, they feel good and their thinking is… ![“When people eat well, they feel good and their thinking is sharper.” quote by Joshua Rosenthal](https://sms4smile.com/quotes/i/7c9/joshua-rosenthal-8486_feel_when-people-eat-well-they-feel-good-and_945005.jpg) [Download](https://sms4smile.com/quotes/i/7c9/joshua-rosenthal-8486_feel_when-people-eat-well-they-feel-good-and_945005.jpg) [Open image](https://sms4smile.com/quotes/i/7c9/joshua-rosenthal-8486_feel_when-people-eat-well-they-feel-good-and_945005.jpg) > “When people eat well, they feel good and their thinking is sharper.” [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Eating well improves mood, health, and cognitive sharpness, enhancing overall performance. **In simple terms:** Good nutrition boosts mood and thinking. Key Takeaway Adopt a balanced diet. Themes health nutrition productivity Mood energetic positive Type practical motivational When to use this quote - meal planning - food choices - exercise routines Key Concepts dietary science psychology well‑being Questions to Reflect On - What foods improve your focus? - How can you maintain nutrition on a budget? A Different Perspective Access to healthy food can be limited. ★ ★ ★ ★ ★ No ratings yet [Food](https://sms4smile.com/quotes/about/food/) [Good thinking](https://sms4smile.com/quotes/about/good-thinking/) [People](https://sms4smile.com/quotes/about/people/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [I've spent over 25 years observing how people eat and what they eat and it's fascinating.](https://sms4smile.com/quotes/joshua-rosenthal/i-ve-spent-over-25-years-observing-how-people-eat-and-what-they-eat/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [In the past, if I didn't work, I didn't eat but now I feel I can not work and I won't starve.](https://sms4smile.com/quotes/mark-strong/in-the-past-if-i-didn-t-work-i-didn-t-eat-but-now-i-feel-i-can-not/) [Mark Strong](https://sms4smile.com/quotes/author/mark-strong/) > [When I eat alone I feel like a seminarian being punished. I tried it for one week and I was not comfortable. Then I…](https://sms4smile.com/quotes/pope-john-xxiii/when-i-eat-alone-i-feel-like-a-seminarian-being-punished-i-tried-it/) [Pope John XXIII](https://sms4smile.com/quotes/author/pope-john-xxiii/) > [The moment I wake up, I have to eat. If I don't eat, I feel like my blood pressure is dropping. I get crabby…](https://sms4smile.com/quotes/esha-gupta/the-moment-i-wake-up-i-have-to-eat-if-i-don-t-eat-i-feel-like-my/) [Esha Gupta](https://sms4smile.com/quotes/author/esha-gupta/) > [“On the island, the recipe for an entertaining evening is drink this, smoke that, snort this, eat that. How do you feel? Well, try…](https://sms4smile.com/quotes/doug-cooper/on-the-island-the-recipe-for-an-entertaining-evening-is-drink-this/) [Doug Cooper](https://sms4smile.com/quotes/author/doug-cooper/) > [I love photography. And I just eat it up. I feel like I'm an encyclopedia, you know, inside.](https://sms4smile.com/quotes/annie-leibovitz/i-love-photography-and-i-just-eat-it-up-i-feel-like-i-m-an/) [Annie Leibovitz](https://sms4smile.com/quotes/author/annie-leibovitz/) > [“Don’t do anything. Why can’t you just live without doing all this nonsense? Eat when you feel hungry. Drink when you feel thirsty. Go…](https://sms4smile.com/quotes/osho/don-t-do-anything-why-can-t-you-just-live-without-doing-all-this/) [Osho](https://sms4smile.com/quotes/author/osho/) > [Ever eat so much you feel sick? Isn't that the best?](https://sms4smile.com/quotes/jim-gaffigan/ever-eat-so-much-you-feel-sick-isn-t-that-the-best/) [Jim Gaffigan](https://sms4smile.com/quotes/author/jim-gaffigan/) > [“The irony is that food gives me a sense of control, even though it makes me totally out of control. Food is something I…](https://sms4smile.com/quotes/ashley-graham/the-irony-is-that-food-gives-me-a-sense-of-control-even-though-it/) [Ashley Graham](https://sms4smile.com/quotes/author/ashley-graham/) > [“Eat when you feel hungry. Drink when you feel thirsty. Go to sleep when you feel sleepy. Get up when you feel awake. And…](https://sms4smile.com/quotes/osho/eat-when-you-feel-hungry-drink-when-you-feel-thirsty-go-to-sleep-when/) [Osho](https://sms4smile.com/quotes/author/osho/) > [I love the feeling of shredded wheat. I love healthy bird food with a fun-to-eat feel. Then you spray them with sugar, and I'm…](https://sms4smile.com/quotes/penn-jillette/i-love-the-feeling-of-shredded-wheat-i-love-healthy-bird-food-with-a/) [Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/) > [There's a lot of talk about self-esteem these days. It seems pretty basic to me. If you eat to feel proud of yourself, you've…](https://sms4smile.com/quotes/oseola-mccarty/there-s-a-lot-of-talk-about-self-esteem-these-days-it-seems-pretty/) Oseola McCarty > [Not like Chinese food, where you eat it and then you feel hungry an hour later.](https://sms4smile.com/quotes/ray-liotta/not-like-chinese-food-where-you-eat-it-and-then-you-feel-hungry-an/) [Ray Liotta](https://sms4smile.com/quotes/author/ray-liotta/) > [You just don't eat until you feel like you're gonna throw up at every meal and all of a sudden the weight falls right…](https://sms4smile.com/quotes/joe-thomas/you-just-don-t-eat-until-you-feel-like-you-re-gonna-throw-up-at-every/) [Joe Thomas](https://sms4smile.com/quotes/author/joe-thomas/) > [If you are cold - youll warm somehow, if you are hungry - youll eat something, but if you feel cold in your heart…](https://sms4smile.com/quotes/celuvka-za-leka-nosht/if-you-are-cold-youll-warm-somehow-if-you-are-hungry-youll-eat/) Celuvka Za Leka Nosht ## More by Joshua Rosenthal > [Dietitians and nutritionists rely on the ADA food pyramid - a political document that is influenced by the food lobbies, including big dairy, big…](https://sms4smile.com/quotes/joshua-rosenthal/dietitians-and-nutritionists-rely-on-the-ada-food-pyramid-a-political/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Healthy food and lifestyle choices are the foundations of weight loss.](https://sms4smile.com/quotes/joshua-rosenthal/healthy-food-and-lifestyle-choices-are-the-foundations-of-weight-loss/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Genetically engineered crops can cause a variety of destructive problems on the surrounding environment.](https://sms4smile.com/quotes/joshua-rosenthal/genetically-engineered-crops-can-cause-a-variety-of-destructive/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [When you eat whole foods, you feel satisfied.](https://sms4smile.com/quotes/joshua-rosenthal/when-you-eat-whole-foods-you-feel-satisfied/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Healing happens when people listen to us and when we listen to them.](https://sms4smile.com/quotes/joshua-rosenthal/healing-happens-when-people-listen-to-us-and-when-we-listen-to-them/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [If you want to feel happier, start by incorporating a small dose of gratitude into your daily habit, whether it is on your commute,…](https://sms4smile.com/quotes/joshua-rosenthal/if-you-want-to-feel-happier-start-by-incorporating-a-small-dose-of/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Big changes like creating nutritious school food and adjusting the eating habits of children takes an organized effort from an entire community.](https://sms4smile.com/quotes/joshua-rosenthal/big-changes-like-creating-nutritious-school-food-and-adjusting-the/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Many people want to pursue work that they find fulfilling but have a hard time financing an education.](https://sms4smile.com/quotes/joshua-rosenthal/many-people-want-to-pursue-work-that-they-find-fulfilling-but-have-a/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Corporate wellness initiatives can help employees get healthy, take fewer sick days, increase productivity and lower healthcare costs.](https://sms4smile.com/quotes/joshua-rosenthal/corporate-wellness-initiatives-can-help-employees-get-healthy-take/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Vegetables are high in fiber and will make you feel full and satisfied.](https://sms4smile.com/quotes/joshua-rosenthal/vegetables-are-high-in-fiber-and-will-make-you-feel-full-and-satisfied/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [You'll reduce your carbon footprint by cutting back on meat just once a week.](https://sms4smile.com/quotes/joshua-rosenthal/you-ll-reduce-your-carbon-footprint-by-cutting-back-on-meat-just-once/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [By making smarter choices with food and being physically active, we will reduce medical costs in the future.](https://sms4smile.com/quotes/joshua-rosenthal/by-making-smarter-choices-with-food-and-being-physically-active-we/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [If you are interested in lowering your impact on the environment while investing in your health, try incorporating more vegetables into your meal.](https://sms4smile.com/quotes/joshua-rosenthal/if-you-are-interested-in-lowering-your-impact-on-the-environment/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Bio-individuality means there is a no one-size-fits-all diet, each person is a unique individual with highly individualised nutritional requirements.](https://sms4smile.com/quotes/joshua-rosenthal/bio-individuality-means-there-is-a-no-one-size-fits-all-diet-each/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [I believe we all have the ability to make smart choices when deciding what is best for our health.](https://sms4smile.com/quotes/joshua-rosenthal/i-believe-we-all-have-the-ability-to-make-smart-choices-when-deciding/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) [Explore all 80 Joshua Rosenthal quotes ](https://sms4smile.com/quotes/author/joshua-rosenthal/) ## More Feel quotes > [I feel like I definitely have a real sporty style, more so than a lot of people in G.O.O.D. Music.](https://sms4smile.com/quotes/big-sean/i-feel-like-i-definitely-have-a-real-sporty-style-more-so-than-a-lot/) [Big Sean](https://sms4smile.com/quotes/author/big-sean/) > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [I think most artists feel like they're outside society - no matter how many accolades they receive, or how much money is in your…](https://sms4smile.com/quotes/aaron-rose/i-think-most-artists-feel-like-they-re-outside-society-no-matter-how/) [Aaron Rose](https://sms4smile.com/quotes/author/aaron-rose/) > [I feel I handle the pressure situations well, and that's why I want to be there at the end.](https://sms4smile.com/quotes/ab-de-villiers/i-feel-i-handle-the-pressure-situations-well-and-that-s-why-i-want-to/) [AB de Villiers](https://sms4smile.com/quotes/author/ab-de-villiers/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [I feel very grateful to be alive and well enough to make music.](https://sms4smile.com/quotes/adam-ant/i-feel-very-grateful-to-be-alive-and-well-enough-to-make-music/) Adam Ant > [I feel as though I've fooled the world into thinking I'm an adult and now they're letting me procreate.](https://sms4smile.com/quotes/george-murray/i-feel-as-though-i-ve-fooled-the-world-into-thinking-i-m-an-adult-and/) [George Murray](https://sms4smile.com/quotes/author/george-murray/) > [I feel like I could eat the world raw.](https://sms4smile.com/quotes/madeline-miller/i-feel-like-i-could-eat-the-world-raw/) [Madeline Miller](https://sms4smile.com/quotes/author/madeline-miller/) > [I like to wear bodysuits and things that make me feel really active and athletic and also really sensual.](https://sms4smile.com/quotes/sophie-hawley-weld/i-like-to-wear-bodysuits-and-things-that-make-me-feel-really-active/) [Sophie Hawley-Weld](https://sms4smile.com/quotes/author/sophie-hawley-weld/) > [You can't force people to feel in a certain way, and the sooner you understand that,the better. I feel everything has its way of…](https://sms4smile.com/quotes/sidharth-malhotra/you-can-t-force-people-to-feel-in-a-certain-way-and-the-sooner-you/) [Sidharth Malhotra](https://sms4smile.com/quotes/author/sidharth-malhotra/) > [You make me feel brand new today. Even my day is full of trials and pain…Thanks for everything...](https://sms4smile.com/quotes/richard-lantapi/you-make-me-feel-brand-new-today-even-my-day-is-full-of-trials-and/) [Richard Lantapi](https://sms4smile.com/quotes/author/richard-lantapi/) > [I'm an actor, so I'm never going to feel like I've done enough.](https://sms4smile.com/quotes/italia-ricci/i-m-an-actor-so-i-m-never-going-to-feel-like-i-ve-done-enough/) [Italia Ricci](https://sms4smile.com/quotes/author/italia-ricci/) > [I don't know how people feel,that's the beauty of TV, is they can see us, but we can't see them.](https://sms4smile.com/quotes/jon-stewart/i-don-t-know-how-people-feel-that-s-the-beauty-of-tv-is-they-can-see/) [Jon Stewart](https://sms4smile.com/quotes/author/jon-stewart/) > [I feel like I'm the best, but you're not going to get me to say that.](https://sms4smile.com/quotes/jerry-rice/i-feel-like-i-m-the-best-but-you-re-not-going-to-get-me-to-say-that/) [Jerry Rice](https://sms4smile.com/quotes/author/jerry-rice/) Browse all 26,675 Feel quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When people eat well, they feel good and their thinking is sharper.", "creator": { "@type": "Person", "name": "Joshua Rosenthal" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/joshua-rosenthal/when-people-eat-well-they-feel-good-and-their-thinking-is-sharper/", "about": { "@type": "Thing", "name": "Feel" }, "@id": "https://sms4smile.com/quotes/joshua-rosenthal/when-people-eat-well-they-feel-good-and-their-thinking-is-sharper/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/7c9/joshua-rosenthal-8486_feel_when-people-eat-well-they-feel-good-and_945005.jpg", "contentUrl": "https://sms4smile.com/quotes/i/7c9/joshua-rosenthal-8486_feel_when-people-eat-well-they-feel-good-and_945005.jpg", "url": "https://sms4smile.com/quotes/i/7c9/joshua-rosenthal-8486_feel_when-people-eat-well-they-feel-good-and_945005.jpg", "width": 1080, "height": 1080, "caption": "“When people eat well, they feel good and their thinking is sharper.” — Joshua Rosenthal", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Joshua Rosenthal", "item": "https://sms4smile.com/quotes/author/joshua-rosenthal/" }, { "@type": "ListItem", "position": 4, "name": "When people eat well, they feel...", "item": "https://sms4smile.com/quotes/joshua-rosenthal/when-people-eat-well-they-feel-good-and-their-thinking-is-sharper/" } ], "@id": "https://sms4smile.com/quotes/joshua-rosenthal/when-people-eat-well-they-feel-good-and-their-thinking-is-sharper/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```