--- title: "Meaning & Key Takeaway of: Sometimes when we crave certain foods…" description: "\"Sometimes when we crave certain foods it's our body telling us that we're dehydrated or lacking certain minerals.\" — Joshua Rosenthal" image: "https://sms4smile.com/quotes/i/bb9/joshua-rosenthal-8486_body_sometimes-when-we-crave-certain-foods-it_1549926.jpg" --- # Sometimes when we crave certain foods it's our body… ![“Sometimes when we crave certain foods it's our body telling us that we're dehydrated or lacking certain minerals.” quote by Joshua Rosenthal](https://sms4smile.com/quotes/i/bb9/joshua-rosenthal-8486_body_sometimes-when-we-crave-certain-foods-it_1549926.jpg) [Download](https://sms4smile.com/quotes/i/bb9/joshua-rosenthal-8486_body_sometimes-when-we-crave-certain-foods-it_1549926.jpg) [Open image](https://sms4smile.com/quotes/i/bb9/joshua-rosenthal-8486_body_sometimes-when-we-crave-certain-foods-it_1549926.jpg) > “Sometimes when we crave certain foods it's our body telling us that we're dehydrated or lacking certain minerals.” [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Craving specific foods can signal dehydration or mineral deficiencies, indicating the body’s way of communicating nutritional needs. **In simple terms:** Food cravings may signal nutrient needs. Key Takeaway Listen to your body's signals. Themes health nutrition cravings physiology Mood concerned inquisitive Type educational practical When to use this quote - hydration - diet planning - medical checkups Key Concepts biology dietary needs wellness Questions to Reflect On - Do you track your cravings? - What nutrients might you be lacking? A Different Perspective Cravings can also be emotional, not just physiological. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Food](https://sms4smile.com/quotes/about/food/) ## Related quotes > [It's like this - because I travel so much, I crave certain foods or certain things, like from certain places that I've been.](https://sms4smile.com/quotes/alex-meraz/it-s-like-this-because-i-travel-so-much-i-crave-certain-foods-or/) [Alex Meraz](https://sms4smile.com/quotes/author/alex-meraz/) > [Sometimes, when you crave certain feelings, you'll trick yourself into thinking the other person is something other than what he apears.](https://sms4smile.com/quotes/ilona-andrews/sometimes-when-you-crave-certain-feelings-you-ll-trick-yourself-into/) [Ilona Andrews](https://sms4smile.com/quotes/author/ilona-andrews/) > [It's important to know the jam-packed power of certain foods that will not only protect you from a myriad of health issues, but also…](https://sms4smile.com/quotes/suzanne-somers/it-s-important-to-know-the-jam-packed-power-of-certain-foods-that/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [Certain foods, such as meat, appear to harbour toxic bacteria - known as endotoxins - that can trigger inflammation in your arteries, even when…](https://sms4smile.com/quotes/michael-greger/certain-foods-such-as-meat-appear-to-harbour-toxic-bacteria-known-as/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [“Prioritize whole, unprocessed, nutrient-rich, nourishing foods. Eat vegetables, grass-fed and pastured meats and eggs, wild-caught seafood, and some fruit, nuts, and seeds. Avoid foods…](https://sms4smile.com/quotes/michelle-tam/prioritize-whole-unprocessed-nutrient-rich-nourishing-foods-eat/) Michelle Tam > [It's foolish to go through life bemoaning the fact that you can't have this or that. Twaddle! You can omit certain foods and still…](https://sms4smile.com/quotes/james-beard/it-s-foolish-to-go-through-life-bemoaning-the-fact-that-you-can-t/) [James Beard](https://sms4smile.com/quotes/author/james-beard/) > [You want to be skinny and have a good body? You have to work out every day and say no to certain foods.](https://sms4smile.com/quotes/shakira/you-want-to-be-skinny-and-have-a-good-body-you-have-to-work-out-every/) [Shakira](https://sms4smile.com/quotes/author/shakira/) > [I don't eat white breads, and I'm off dairy due to an allergic reaction and because of what it does to the body. I've…](https://sms4smile.com/quotes/nargis-fakhri/i-don-t-eat-white-breads-and-i-m-off-dairy-due-to-an-allergic/) [Nargis Fakhri](https://sms4smile.com/quotes/author/nargis-fakhri/) > [“esophagus. Certain foods, including chocolate, fried or fatty foods, coffee, soda, onions, and garlic, seem to be associated with this condition. 19 Lifestyle factors…](https://sms4smile.com/quotes/joan-salge-blake/esophagus-certain-foods-including-chocolate-fried-or-fatty-foods/) Joan Salge Blake > [Well, there are certain foods that I prefer not to eat because they're just such a jolt to the system](https://sms4smile.com/quotes/mary-tyler-moore/well-there-are-certain-foods-that-i-prefer-not-to-eat-because-they-re/) [Mary Tyler Moore](https://sms4smile.com/quotes/author/mary-tyler-moore/) > [There are certain foods that are somewhat sacred or you're not supposed to mess with. When you do mess with them, it touches a…](https://sms4smile.com/quotes/roy-choi/there-are-certain-foods-that-are-somewhat-sacred-or-you-re-not/) [Roy Choi](https://sms4smile.com/quotes/author/roy-choi/) > [Once you get into fitness you do notice your diet and notice that certain foods don't quite agree with you. I don't think it…](https://sms4smile.com/quotes/jayne-middlemiss/once-you-get-into-fitness-you-do-notice-your-diet-and-notice-that/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [LIKE if you have a specific way of eating certain foods.](https://sms4smile.com/quotes/kand3n/like-if-you-have-a-specific-way-of-eating-certain-foods/) [Kand3n](https://sms4smile.com/quotes/author/kand3n/) > [Certain foods no longer agree with me. If I eat French fries, I might feel sick to my stomach.](https://sms4smile.com/quotes/carnie-wilson/certain-foods-no-longer-agree-with-me-if-i-eat-french-fries-i-might/) [Carnie Wilson](https://sms4smile.com/quotes/author/carnie-wilson/) > [I can still function when I don't have that balance I crave. I had a tendency to be precious about acting, thinking of it…](https://sms4smile.com/quotes/laura-regan/i-can-still-function-when-i-don-t-have-that-balance-i-crave-i-had-a/) [Laura Regan](https://sms4smile.com/quotes/author/laura-regan/) ## More by Joshua Rosenthal > [Dietitians and nutritionists rely on the ADA food pyramid - a political document that is influenced by the food lobbies, including big dairy, big…](https://sms4smile.com/quotes/joshua-rosenthal/dietitians-and-nutritionists-rely-on-the-ada-food-pyramid-a-political/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Healthy food and lifestyle choices are the foundations of weight loss.](https://sms4smile.com/quotes/joshua-rosenthal/healthy-food-and-lifestyle-choices-are-the-foundations-of-weight-loss/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Genetically engineered crops can cause a variety of destructive problems on the surrounding environment.](https://sms4smile.com/quotes/joshua-rosenthal/genetically-engineered-crops-can-cause-a-variety-of-destructive/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [When you eat whole foods, you feel satisfied.](https://sms4smile.com/quotes/joshua-rosenthal/when-you-eat-whole-foods-you-feel-satisfied/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Healing happens when people listen to us and when we listen to them.](https://sms4smile.com/quotes/joshua-rosenthal/healing-happens-when-people-listen-to-us-and-when-we-listen-to-them/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [If you want to feel happier, start by incorporating a small dose of gratitude into your daily habit, whether it is on your commute,…](https://sms4smile.com/quotes/joshua-rosenthal/if-you-want-to-feel-happier-start-by-incorporating-a-small-dose-of/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Big changes like creating nutritious school food and adjusting the eating habits of children takes an organized effort from an entire community.](https://sms4smile.com/quotes/joshua-rosenthal/big-changes-like-creating-nutritious-school-food-and-adjusting-the/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Many people want to pursue work that they find fulfilling but have a hard time financing an education.](https://sms4smile.com/quotes/joshua-rosenthal/many-people-want-to-pursue-work-that-they-find-fulfilling-but-have-a/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Corporate wellness initiatives can help employees get healthy, take fewer sick days, increase productivity and lower healthcare costs.](https://sms4smile.com/quotes/joshua-rosenthal/corporate-wellness-initiatives-can-help-employees-get-healthy-take/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Vegetables are high in fiber and will make you feel full and satisfied.](https://sms4smile.com/quotes/joshua-rosenthal/vegetables-are-high-in-fiber-and-will-make-you-feel-full-and-satisfied/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [You'll reduce your carbon footprint by cutting back on meat just once a week.](https://sms4smile.com/quotes/joshua-rosenthal/you-ll-reduce-your-carbon-footprint-by-cutting-back-on-meat-just-once/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [By making smarter choices with food and being physically active, we will reduce medical costs in the future.](https://sms4smile.com/quotes/joshua-rosenthal/by-making-smarter-choices-with-food-and-being-physically-active-we/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [If you are interested in lowering your impact on the environment while investing in your health, try incorporating more vegetables into your meal.](https://sms4smile.com/quotes/joshua-rosenthal/if-you-are-interested-in-lowering-your-impact-on-the-environment/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Bio-individuality means there is a no one-size-fits-all diet, each person is a unique individual with highly individualised nutritional requirements.](https://sms4smile.com/quotes/joshua-rosenthal/bio-individuality-means-there-is-a-no-one-size-fits-all-diet-each/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [I believe we all have the ability to make smart choices when deciding what is best for our health.](https://sms4smile.com/quotes/joshua-rosenthal/i-believe-we-all-have-the-ability-to-make-smart-choices-when-deciding/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) [Explore all 80 Joshua Rosenthal quotes ](https://sms4smile.com/quotes/author/joshua-rosenthal/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. 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You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Sometimes when we crave certain foods it's our body telling us that we're dehydrated or lacking certain minerals.", "creator": { "@type": "Person", "name": "Joshua Rosenthal" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/joshua-rosenthal/sometimes-when-we-crave-certain-foods-it-s-our-body-telling-us-that/", "about": { "@type": "Thing", "name": "Body" }, "@id": "https://sms4smile.com/quotes/joshua-rosenthal/sometimes-when-we-crave-certain-foods-it-s-our-body-telling-us-that/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/bb9/joshua-rosenthal-8486_body_sometimes-when-we-crave-certain-foods-it_1549926.jpg", "contentUrl": "https://sms4smile.com/quotes/i/bb9/joshua-rosenthal-8486_body_sometimes-when-we-crave-certain-foods-it_1549926.jpg", "url": "https://sms4smile.com/quotes/i/bb9/joshua-rosenthal-8486_body_sometimes-when-we-crave-certain-foods-it_1549926.jpg", "width": 1080, "height": 1080, "caption": "“Sometimes when we crave certain foods it's our body telling us that we're dehydrated or lacking certain…” — Joshua Rosenthal", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Joshua Rosenthal", "item": "https://sms4smile.com/quotes/author/joshua-rosenthal/" }, { "@type": "ListItem", "position": 4, "name": "Sometimes when we crave certain foods...", "item": "https://sms4smile.com/quotes/joshua-rosenthal/sometimes-when-we-crave-certain-foods-it-s-our-body-telling-us-that/" } ], "@id": "https://sms4smile.com/quotes/joshua-rosenthal/sometimes-when-we-crave-certain-foods-it-s-our-body-telling-us-that/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```