--- title: "Meaning & Key Takeaway of: If you are interested in lowering your…" description: "\"If you are interested in lowering your impact on the environment while investing in your health, try incorporating more vegetables into your meal.\" — J..." image: "https://sms4smile.com/quotes/i/94d/joshua-rosenthal-8486_food_if-you-are-interested-in-lowering-your-i_438840.jpg" --- # If you are interested in lowering your impact on the… ![“If you are interested in lowering your impact on the environment while investing in your health, try incorporating more vegetables into your meal.” quote by Joshua Rosenthal](https://sms4smile.com/quotes/i/94d/joshua-rosenthal-8486_food_if-you-are-interested-in-lowering-your-i_438840.jpg) [Download](https://sms4smile.com/quotes/i/94d/joshua-rosenthal-8486_food_if-you-are-interested-in-lowering-your-i_438840.jpg) [Open image](https://sms4smile.com/quotes/i/94d/joshua-rosenthal-8486_food_if-you-are-interested-in-lowering-your-i_438840.jpg) > “If you are interested in lowering your impact on the environment while investing in your health, try incorporating more vegetables into your meal.” [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Eating more vegetables reduces environmental impact and improves personal health. **In simple terms:** Veggies help planet and health. Key Takeaway Add more vegetables to meals. Themes environment health diet Mood encouraging practical Type informative motivational When to use this quote - meal planning - grocery shopping - restaurant choices Key Concepts sustainability nutrition Questions to Reflect On - How can you make vegetables appealing? - What health benefits motivate you? A Different Perspective Taste preferences may resist change. ★ ★ ★ ★ ★ No ratings yet [Food](https://sms4smile.com/quotes/about/food/) [Health](https://sms4smile.com/quotes/about/health/) [Impact](https://sms4smile.com/quotes/about/impact/) ## Related quotes > [Investing in health will produce enormous benefits.](https://sms4smile.com/quotes/gro-harlem-brundtland/investing-in-health-will-produce-enormous-benefits/) [Gro Harlem Brundtland](https://sms4smile.com/quotes/author/gro-harlem-brundtland/) > [“(At Mark and Linda’s, Joaquin had adapted to eating vegetables at every meal. Broccoli and spinach were fine; brussels sprouts were death, even when…](https://sms4smile.com/quotes/robin-benway/at-mark-and-linda-s-joaquin-had-adapted-to-eating-vegetables-at-every/) [Robin Benway](https://sms4smile.com/quotes/author/robin-benway/) > [When I'm home, I cook and try to eat really clean. I try to eat vegetables at every meal. I stay away from pasta…](https://sms4smile.com/quotes/marisa-miller/when-i-m-home-i-cook-and-try-to-eat-really-clean-i-try-to-eat/) [Marisa Miller](https://sms4smile.com/quotes/author/marisa-miller/) > [By innovating and investing in health technology, we believe that we can really change the future of health.](https://sms4smile.com/quotes/frans-van-houten/by-innovating-and-investing-in-health-technology-we-believe-that-we/) [Frans van Houten](https://sms4smile.com/quotes/author/frans-van-houten/) > [Big corporations recognize the value of whole grains, vegetables and fruits and cutting out the chemicalized, artificial junk foods.](https://sms4smile.com/quotes/joshua-rosenthal/big-corporations-recognize-the-value-of-whole-grains-vegetables-and/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Vegetables are high in fiber and will make you feel full and satisfied.](https://sms4smile.com/quotes/joshua-rosenthal/vegetables-are-high-in-fiber-and-will-make-you-feel-full-and-satisfied/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [I think the best Thanksgiving we ever had was one where we didn't even have a turkey. 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I mix…](https://sms4smile.com/quotes/caroline-wozniacki/i-love-a-good-steak-i-like-my-meat-i-love-broccoli-it-s-one-of-my/) [Caroline Wozniacki](https://sms4smile.com/quotes/author/caroline-wozniacki/) > [In the water bucket a melon and an eggplant nodding to each other](https://sms4smile.com/quotes/yosa-buson/in-the-water-bucket-a-melon-and-an-eggplant-nodding-to-each-other/) [Yosa Buson](https://sms4smile.com/quotes/author/yosa-buson/) > [The execution was set for the 29th of March, at nine in the morning. This delay was due to a desire on the part…](https://sms4smile.com/quotes/jorge-luis-borges/the-execution-was-set-for-the-29th-of-march-at-nine-in-the-morning/) [Jorge Luis Borges](https://sms4smile.com/quotes/author/jorge-luis-borges/) > [Vegetables, which are the lowest in the scale of living things, are fed by roots, which, implanted in the native soil, select by the…](https://sms4smile.com/quotes/jean-anthelme-brillat-savarin/vegetables-which-are-the-lowest-in-the-scale-of-living-things-are-fed/) [Jean Anthelme Brillat-Savarin](https://sms4smile.com/quotes/author/jean-anthelme-brillat-savarin/) > [By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.](https://sms4smile.com/quotes/david-h-murdock/by-eating-many-fruits-and-vegetables-in-place-of-fast-food-and-junk/) [David H. Murdock](https://sms4smile.com/quotes/author/david-h-murdock/) ## More by Joshua Rosenthal > [Dietitians and nutritionists rely on the ADA food pyramid - a political document that is influenced by the food lobbies, including big dairy, big…](https://sms4smile.com/quotes/joshua-rosenthal/dietitians-and-nutritionists-rely-on-the-ada-food-pyramid-a-political/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Healthy food and lifestyle choices are the foundations of weight loss.](https://sms4smile.com/quotes/joshua-rosenthal/healthy-food-and-lifestyle-choices-are-the-foundations-of-weight-loss/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Genetically engineered crops can cause a variety of destructive problems on the surrounding environment.](https://sms4smile.com/quotes/joshua-rosenthal/genetically-engineered-crops-can-cause-a-variety-of-destructive/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [When you eat whole foods, you feel satisfied.](https://sms4smile.com/quotes/joshua-rosenthal/when-you-eat-whole-foods-you-feel-satisfied/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Healing happens when people listen to us and when we listen to them.](https://sms4smile.com/quotes/joshua-rosenthal/healing-happens-when-people-listen-to-us-and-when-we-listen-to-them/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [If you want to feel happier, start by incorporating a small dose of gratitude into your daily habit, whether it is on your commute,…](https://sms4smile.com/quotes/joshua-rosenthal/if-you-want-to-feel-happier-start-by-incorporating-a-small-dose-of/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Big changes like creating nutritious school food and adjusting the eating habits of children takes an organized effort from an entire community.](https://sms4smile.com/quotes/joshua-rosenthal/big-changes-like-creating-nutritious-school-food-and-adjusting-the/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Many people want to pursue work that they find fulfilling but have a hard time financing an education.](https://sms4smile.com/quotes/joshua-rosenthal/many-people-want-to-pursue-work-that-they-find-fulfilling-but-have-a/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Corporate wellness initiatives can help employees get healthy, take fewer sick days, increase productivity and lower healthcare costs.](https://sms4smile.com/quotes/joshua-rosenthal/corporate-wellness-initiatives-can-help-employees-get-healthy-take/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Vegetables are high in fiber and will make you feel full and satisfied.](https://sms4smile.com/quotes/joshua-rosenthal/vegetables-are-high-in-fiber-and-will-make-you-feel-full-and-satisfied/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [You'll reduce your carbon footprint by cutting back on meat just once a week.](https://sms4smile.com/quotes/joshua-rosenthal/you-ll-reduce-your-carbon-footprint-by-cutting-back-on-meat-just-once/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [By making smarter choices with food and being physically active, we will reduce medical costs in the future.](https://sms4smile.com/quotes/joshua-rosenthal/by-making-smarter-choices-with-food-and-being-physically-active-we/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Bio-individuality means there is a no one-size-fits-all diet, each person is a unique individual with highly individualised nutritional requirements.](https://sms4smile.com/quotes/joshua-rosenthal/bio-individuality-means-there-is-a-no-one-size-fits-all-diet-each/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [I believe we all have the ability to make smart choices when deciding what is best for our health.](https://sms4smile.com/quotes/joshua-rosenthal/i-believe-we-all-have-the-ability-to-make-smart-choices-when-deciding/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [It can be incredibly rewarding when you give to others in need during the holidays - and all year long for that matter.](https://sms4smile.com/quotes/joshua-rosenthal/it-can-be-incredibly-rewarding-when-you-give-to-others-in-need-during/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) [Explore all 80 Joshua Rosenthal quotes ](https://sms4smile.com/quotes/author/joshua-rosenthal/) ## More Food quotes > [On Sundays, that's my pig out day and I do the pizza and the beer.](https://sms4smile.com/quotes/victoria-silvstedt/on-sundays-that-s-my-pig-out-day-and-i-do-the-pizza-and-the-beer/) [Victoria Silvstedt](https://sms4smile.com/quotes/author/victoria-silvstedt/) > [Before Noah, men having only water to drink, could not find the truth. 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You do know that right?”](https://sms4smile.com/quotes/beth-ashworth/my-god-joseph-your-toasted-sandwiches-are-the-fucking-shit-you-do/) [Beth Ashworth](https://sms4smile.com/quotes/author/beth-ashworth/) > [I feel like I could eat the world raw.](https://sms4smile.com/quotes/madeline-miller/i-feel-like-i-could-eat-the-world-raw/) [Madeline Miller](https://sms4smile.com/quotes/author/madeline-miller/) > [To me, Caribbean food is about fresh, seasonal produce - using what's in season to create vibrant and great tasting food. The spicing is…](https://sms4smile.com/quotes/ainsley-harriott/to-me-caribbean-food-is-about-fresh-seasonal-produce-using-what-s-in/) [Ainsley Harriott](https://sms4smile.com/quotes/author/ainsley-harriott/) > [ “\[S\]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. 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