--- title: "Meaning & Key Takeaway of: We've forgotten how to remember, and just…" description: "\"We've forgotten how to remember, and just as importantly, we've forgotten how to pay attention. So, instead of using your smartphone to jot down crucia..." image: "https://sms4smile.com/quotes/i/86e/joshua-foer-4147_attention_we-ve-forgotten-how-to-remember-and-just_1127658.png" --- # We've forgotten how to remember, and just as importantly… ![“We've forgotten how to remember, and just as importantly, we've forgotten how to pay attention. So, instead of using your smartphone to jot down crucial notes, or Googling an elusive fact, use every opportunity to practice your memory skills. Memory is a muscle, to be exercised and improved.” quote by Joshua Foer](https://sms4smile.com/quotes/i/86e/joshua-foer-4147_attention_we-ve-forgotten-how-to-remember-and-just_1127658.png) [Download](https://sms4smile.com/quotes/i/86e/joshua-foer-4147_attention_we-ve-forgotten-how-to-remember-and-just_1127658.png) [Open image](https://sms4smile.com/quotes/i/86e/joshua-foer-4147_attention_we-ve-forgotten-how-to-remember-and-just_1127658.png) > “We've forgotten how to remember, and just as importantly, we've forgotten how to pay attention. So, instead of using your smartphone to jot down crucial notes, or Googling an elusive fact, use every opportunity to practice your memory skills. Memory is a muscle, to be exercised and improved.” [Joshua Foer](https://sms4smile.com/quotes/author/joshua-foer/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He warns we neglect memory and attention, urging active practice. **In simple terms:** Memory needs training like a muscle. Key Takeaway Exercise your memory daily. Themes cognitive health attention technology distraction Mood inspirational thoughtful Type educational practical When to use this quote - studying - note‑taking - digital detox - learning routines Key Concepts neuroplasticity habit formation Questions to Reflect On - What memory exercise will you try? - How can you limit phone distractions? A Different Perspective Relying on devices can weaken recall skills. ★ ★ ★ ★ ★ No ratings yet [Attention](https://sms4smile.com/quotes/about/attention/) [Crucial](https://sms4smile.com/quotes/about/crucial/) [Down](https://sms4smile.com/quotes/about/down/) [Elusive](https://sms4smile.com/quotes/about/elusive/) [Every](https://sms4smile.com/quotes/about/every/) [Fact](https://sms4smile.com/quotes/about/fact/) [Focus](https://sms4smile.com/quotes/about/focus/) [Forgotten](https://sms4smile.com/quotes/about/forgotten/) [How](https://sms4smile.com/quotes/about/how/) [Importantly](https://sms4smile.com/quotes/about/importantly/) [Improved](https://sms4smile.com/quotes/about/improved/) [Instead](https://sms4smile.com/quotes/about/instead/) [Just](https://sms4smile.com/quotes/about/just/) [Memory](https://sms4smile.com/quotes/about/memory/) [Memory Muscle](https://sms4smile.com/quotes/about/memory-muscle-3081550/) [Memory Skills](https://sms4smile.com/quotes/about/memory-skills-3081548/) [Muscle](https://sms4smile.com/quotes/about/muscle/) [Notes](https://sms4smile.com/quotes/about/notes/) [Opportunity](https://sms4smile.com/quotes/about/opportunity/) [Pay](https://sms4smile.com/quotes/about/pay/) [Pay attention](https://sms4smile.com/quotes/about/pay-attention/) [Practice](https://sms4smile.com/quotes/about/practice/) [Practice Memory](https://sms4smile.com/quotes/about/practice-memory-3081547/) [Remember](https://sms4smile.com/quotes/about/remember/) [Skills](https://sms4smile.com/quotes/about/skills/) [Skills Memory](https://sms4smile.com/quotes/about/skills-memory-3081549/) [Use](https://sms4smile.com/quotes/about/use/) [Using](https://sms4smile.com/quotes/about/using/) [Your](https://sms4smile.com/quotes/about/your/) ## Related quotes > [“are women's strengths? 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