--- title: "Meaning & Key Takeaway of: Ballet teaches you how to hold yourself." description: "\"Ballet teaches you how to hold yourself.\" — Joseph Altuzarra" image: "https://sms4smile.com/quotes/i/741/joseph-altuzarra-19292_ballet_ballet-teaches-you-how-to-hold-yourself_2315072.jpg" --- # Ballet teaches you how to hold yourself. ![“Ballet teaches you how to hold yourself.” quote by Joseph Altuzarra](https://sms4smile.com/quotes/i/741/joseph-altuzarra-19292_ballet_ballet-teaches-you-how-to-hold-yourself_2315072.jpg) [Download](https://sms4smile.com/quotes/i/741/joseph-altuzarra-19292_ballet_ballet-teaches-you-how-to-hold-yourself_2315072.jpg) [Open image](https://sms4smile.com/quotes/i/741/joseph-altuzarra-19292_ballet_ballet-teaches-you-how-to-hold-yourself_2315072.jpg) > “Ballet teaches you how to hold yourself.” [Joseph Altuzarra](https://sms4smile.com/quotes/author/joseph-altuzarra/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Ballet teaches posture, poise, and confidence, applicable beyond dance. **In simple terms:** Ballet builds graceful presence. Key Takeaway Apply posture lessons daily. Themes posture confidence discipline Mood inspired energetic Type fashion educational When to use this quote - public speaking - interviews - daily movement Key Concepts kinesthetic awareness body language Questions to Reflect On - How does posture affect your mood? - What other practices enhance confidence? 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It…](https://sms4smile.com/quotes/peter-martins/ballet-is-pure-and-demands-that-you-serve-something-larger-than/) [Peter Martins](https://sms4smile.com/quotes/author/peter-martins/) > [Even though I am a professional, and I know what the steps are, I don't quite know how I'm going to do them, because…](https://sms4smile.com/quotes/suzanne-farrell/even-though-i-am-a-professional-and-i-know-what-the-steps-are-i-don-t/) [Suzanne Farrell](https://sms4smile.com/quotes/author/suzanne-farrell/) > [I'd rather be a guy that can build a house or fix a car than be able to walk like a ballet dancer.](https://sms4smile.com/quotes/travis-fimmel/i-d-rather-be-a-guy-that-can-build-a-house-or-fix-a-car-than-be-able/) [Travis Fimmel](https://sms4smile.com/quotes/author/travis-fimmel/) > [When I was 16, I moved to Torrance, California to train at a more advanced studio, and by 19, I joined the American Ballet…](https://sms4smile.com/quotes/misty-copeland/when-i-was-16-i-moved-to-torrance-california-to-train-at-a-more/) [Misty Copeland](https://sms4smile.com/quotes/author/misty-copeland/) > [Bob's work gleaned from hoofing, from vaudeville, from ballet.](https://sms4smile.com/quotes/ann-reinking/bob-s-work-gleaned-from-hoofing-from-vaudeville-from-ballet/) [Ann Reinking](https://sms4smile.com/quotes/author/ann-reinking/) > [You can imagine me as a kid growing up in redneck Texas with ballet shoes, tucking the violin under my arm. I had to…](https://sms4smile.com/quotes/patrick-swayze/you-can-imagine-me-as-a-kid-growing-up-in-redneck-texas-with-ballet/) [Patrick Swayze](https://sms4smile.com/quotes/author/patrick-swayze/) > [I only started writing in the latter days of Spandau Ballet. I didnt know I could write because all had our roles within the…](https://sms4smile.com/quotes/tony-hadley/i-only-started-writing-in-the-latter-days-of-spandau-ballet-i-didnt/) [Tony Hadley](https://sms4smile.com/quotes/author/tony-hadley/) > [All ballet, all reading, all music. That was my world, my inner world,](https://sms4smile.com/quotes/natalia-makarova/all-ballet-all-reading-all-music-that-was-my-world-my-inner-world/) [Natalia Makarova](https://sms4smile.com/quotes/author/natalia-makarova/) > [I can dance. I like hip hop and stuff and jazz movements, but I'm horrible in ballet. I tried.](https://sms4smile.com/quotes/keke-palmer/i-can-dance-i-like-hip-hop-and-stuff-and-jazz-movements-but-i-m/) [Keke Palmer](https://sms4smile.com/quotes/author/keke-palmer/) [Browse all 1,227 Ballet quotes ](https://sms4smile.com/quotes/about/ballet/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Ballet teaches you how to hold yourself.", "creator": { "@type": "Person", "name": "Joseph Altuzarra" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/joseph-altuzarra/ballet-teaches-you-how-to-hold-yourself/", "about": { "@type": "Thing", "name": "Ballet" }, "@id": "https://sms4smile.com/quotes/joseph-altuzarra/ballet-teaches-you-how-to-hold-yourself/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/741/joseph-altuzarra-19292_ballet_ballet-teaches-you-how-to-hold-yourself_2315072.jpg", "contentUrl": "https://sms4smile.com/quotes/i/741/joseph-altuzarra-19292_ballet_ballet-teaches-you-how-to-hold-yourself_2315072.jpg", "url": "https://sms4smile.com/quotes/i/741/joseph-altuzarra-19292_ballet_ballet-teaches-you-how-to-hold-yourself_2315072.jpg", "width": 1080, "height": 1080, "caption": "“Ballet teaches you how to hold yourself.” — Joseph Altuzarra", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Joseph Altuzarra", "item": "https://sms4smile.com/quotes/author/joseph-altuzarra/" }, { "@type": "ListItem", "position": 4, "name": "Ballet teaches you how to hold...", "item": "https://sms4smile.com/quotes/joseph-altuzarra/ballet-teaches-you-how-to-hold-yourself/" } ], "@id": "https://sms4smile.com/quotes/joseph-altuzarra/ballet-teaches-you-how-to-hold-yourself/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```