---
title: "Meaning & Key Takeaway of: Reading is to the mind what ex resize is…"
description: "\"“Reading is to the mind what ex resize is to the body”\" — Joseph Addisoni"
image: "https://sms4smile.com/quotes/i/b93/joseph-addisoni-250340_psychology_reading-is-to-the-mind-what-ex-resize-is_1405246.jpg"
---

#  Reading is to the mind what ex resize is to the body

![“Reading is to the mind what ex resize is to the body” quote by Joseph Addisoni](https://sms4smile.com/quotes/i/b93/joseph-addisoni-250340_psychology_reading-is-to-the-mind-what-ex-resize-is_1405246.jpg)   [Download](https://sms4smile.com/quotes/i/b93/joseph-addisoni-250340_psychology_reading-is-to-the-mind-what-ex-resize-is_1405246.jpg) [Open image](https://sms4smile.com/quotes/i/b93/joseph-addisoni-250340_psychology_reading-is-to-the-mind-what-ex-resize-is_1405246.jpg)

> ““Reading is to the mind what ex resize is to the body””

Joseph Addisoni

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Reading exercises the mind like physical exercise strengthens the body, promoting mental fitness.

**In simple terms:** Reading is mental exercise.

Key Takeaway

Read regularly to keep the mind fit.

Themes

reading mental health exercise growth knowledge

Mood

calm motivated

Type

psychology:1 reading:1 writer:0 reading mind:0 ex resize:0 resize body:0 mind ex:0

When to use this quote

- education
- personal development
- well‑being

Key Concepts

cognitive development habit formation intellectual fitness

Questions to Reflect On

- How does reading improve your mind?
- What mental ‘exercises’ do you practice?

A Different Perspective

May oversimplify complex cognition.

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[Psychology](https://sms4smile.com/quotes/about/psychology/) [Reading](https://sms4smile.com/quotes/about/reading/) [Writer](https://sms4smile.com/quotes/about/writer/)

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