--- title: "Meaning & Key Takeaway of: I think breakfast is really important to…" description: "\"I think breakfast is really important to get a great start to the day, so I can have enough energy to train and everything.\" — Jordyn Wieber" image: "https://sms4smile.com/quotes/i/67b/jordyn-wieber-20634_breakfast_i-think-breakfast-is-really-important-to_2848841.png" --- # I think breakfast is really important to get a great start… ![“I think breakfast is really important to get a great start to the day, so I can have enough energy to train and everything.” quote by Jordyn Wieber](https://sms4smile.com/quotes/i/67b/jordyn-wieber-20634_breakfast_i-think-breakfast-is-really-important-to_2848841.png) [Download](https://sms4smile.com/quotes/i/67b/jordyn-wieber-20634_breakfast_i-think-breakfast-is-really-important-to_2848841.png) [Open image](https://sms4smile.com/quotes/i/67b/jordyn-wieber-20634_breakfast_i-think-breakfast-is-really-important-to_2848841.png) > “I think breakfast is really important to get a great start to the day, so I can have enough energy to train and everything.” [Jordyn Wieber](https://sms4smile.com/quotes/author/jordyn-wieber/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Emphasizes breakfast as essential for energy and performance throughout the day. **In simple terms:** Breakfast fuels the day. Key Takeaway Prioritize a nutritious breakfast. Themes nutrition energy training daily routine Mood motivational informative Type health practical When to use this quote - fitness - health - morning routine Key Concepts sports science dietary planning performance optimization Questions to Reflect On - What breakfast choices best support training? - How does morning nutrition affect daily energy? A Different Perspective Skipping breakfast can reduce performance. ★ ★ ★ ★ ★ No ratings yet [Breakfast](https://sms4smile.com/quotes/about/breakfast/) [Breakfast Really](https://sms4smile.com/quotes/about/breakfast-really-2860683/) [Day Energy](https://sms4smile.com/quotes/about/day-energy-923547/) [Energy](https://sms4smile.com/quotes/about/energy/) [Enough](https://sms4smile.com/quotes/about/enough/) [Food](https://sms4smile.com/quotes/about/food/) [I can](https://sms4smile.com/quotes/about/i-can/) [Important](https://sms4smile.com/quotes/about/important/) [Start Day](https://sms4smile.com/quotes/about/start-day/) [Think Breakfast](https://sms4smile.com/quotes/about/think-breakfast-1483751/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Train](https://sms4smile.com/quotes/about/train/) ## Related quotes > [No matter what job you have, you're in control of your attitude. That, to me, is my biggest focus every day - being on…](https://sms4smile.com/quotes/andrew-whitworth/no-matter-what-job-you-have-you-re-in-control-of-your-attitude-that/) [Andrew Whitworth](https://sms4smile.com/quotes/author/andrew-whitworth/) > [A lot of people think the Breakfast for Children program is charity. But what does it do? It takes the people from a stage…](https://sms4smile.com/quotes/fred-hampton/a-lot-of-people-think-the-breakfast-for-children-program-is-charity/) [Fred Hampton](https://sms4smile.com/quotes/author/fred-hampton/) > [“Each of us has a finite reservoir of energy in any given day. Whatever amount of energy we spend obsessing about missteps we have…](https://sms4smile.com/quotes/tony-schwartz/each-of-us-has-a-finite-reservoir-of-energy-in-any-given-day-whatever/) [Tony Schwartz](https://sms4smile.com/quotes/author/tony-schwartz/) > [“The day each of us was born, we were given that energy—minute bits of electrochemical energy which feed small but important messages to our…](https://sms4smile.com/quotes/shad-helmstetter/the-day-each-of-us-was-born-we-were-given-that-energy-minute-bits-of/) [Shad Helmstetter](https://sms4smile.com/quotes/author/shad-helmstetter/) > [I think I am quite a morning person naturally, I think it may be breakfast radio that has made me be like that.](https://sms4smile.com/quotes/sara-cox/i-think-i-am-quite-a-morning-person-naturally-i-think-it-may-be/) [Sara Cox](https://sms4smile.com/quotes/author/sara-cox/) > [I think breakfast is the one meal when you don't have to eat animal, maybe.](https://sms4smile.com/quotes/lena-dunham/i-think-breakfast-is-the-one-meal-when-you-don-t-have-to-eat-animal/) [Lena Dunham](https://sms4smile.com/quotes/author/lena-dunham/) > [“I’m glad scrambled eggs don’t have lips, because when I’m grinning over a hearty breakfast, it would really freak me out to see my…](https://sms4smile.com/quotes/jarod-kintz/i-m-glad-scrambled-eggs-don-t-have-lips-because-when-i-m-grinning/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [When we're playing at home in Utah, breakfast is really the only meal at which I allow myself to be a little unhealthy. So…](https://sms4smile.com/quotes/donovan-mitchell/when-we-re-playing-at-home-in-utah-breakfast-is-really-the-only-meal/) [Donovan Mitchell](https://sms4smile.com/quotes/author/donovan-mitchell/) > [I really don't like the idea of people knowing what I am doing. I find telling everybody what you had for breakfast is really…](https://sms4smile.com/quotes/jim-sturgess/i-really-don-t-like-the-idea-of-people-knowing-what-i-am-doing-i-find/) [Jim Sturgess](https://sms4smile.com/quotes/author/jim-sturgess/) > [I really dont like the idea of people knowing what I am doing. I find telling everybody what you had for breakfast is really…](https://sms4smile.com/quotes/jim-sturgess/i-really-dont-like-the-idea-of-people-knowing-what-i-am-doing-i-find/) [Jim Sturgess](https://sms4smile.com/quotes/author/jim-sturgess/) > [I'll eat a bowl of bircher muesli for breakfast and I really like fresh carrot, orange, ginger and mint juice.](https://sms4smile.com/quotes/adriano-zumbo/i-ll-eat-a-bowl-of-bircher-muesli-for-breakfast-and-i-really-like/) [Adriano Zumbo](https://sms4smile.com/quotes/author/adriano-zumbo/) > [Do you have to discipline yourself to have breakfast, lunch or dinner? Of course not; and so discipline - the usual concept of it…](https://sms4smile.com/quotes/arnold-schwarzenegger/do-you-have-to-discipline-yourself-to-have-breakfast-lunch-or-dinner/) [Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) > [Start your day with good intentions and set yourself up for a good attitude. It's not what happens to you that matters but how…](https://sms4smile.com/quotes/ken-blanchard/start-your-day-with-good-intentions-and-set-yourself-up-for-a-good/) [Ken Blanchard](https://sms4smile.com/quotes/author/ken-blanchard/) > [If you really know how to live, what better way to start the day than with a smile?](https://sms4smile.com/quotes/nhat-hanh/if-you-really-know-how-to-live-what-better-way-to-start-the-day-than/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [I believe there should be a better way to start each day...instead of waking up every morning...](https://sms4smile.com/quotes/anonymous/i-believe-there-should-be-a-better-way-to-start-each-day-instead-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Jordyn Wieber > [It's hard to explain these feelings...But I'm extremely honored to be an Olympian and be a part of this team.](https://sms4smile.com/quotes/jordyn-wieber/it-s-hard-to-explain-these-feelings-but-i-m-extremely-honored-to-be/) [Jordyn Wieber](https://sms4smile.com/quotes/author/jordyn-wieber/) > [Just try and keep a good balance is important. I know I won't have a normal teenage 16-year-old life, but I try to do…](https://sms4smile.com/quotes/jordyn-wieber/just-try-and-keep-a-good-balance-is-important-i-know-i-won-t-have-a/) [Jordyn Wieber](https://sms4smile.com/quotes/author/jordyn-wieber/) > [I'm close to where I need to be](https://sms4smile.com/quotes/jordyn-wieber/i-m-close-to-where-i-need-to-be/) [Jordyn Wieber](https://sms4smile.com/quotes/author/jordyn-wieber/) > [There are so many little girls who follow me and look up to me. I'm their role model, so I have to make sure…](https://sms4smile.com/quotes/jordyn-wieber/there-are-so-many-little-girls-who-follow-me-and-look-up-to-me-i-m/) [Jordyn Wieber](https://sms4smile.com/quotes/author/jordyn-wieber/) > [I didn't really think about it too much, just because it was really all about the team.](https://sms4smile.com/quotes/jordyn-wieber/i-didn-t-really-think-about-it-too-much-just-because-it-was-really/) [Jordyn Wieber](https://sms4smile.com/quotes/author/jordyn-wieber/) > [My ultimate goal was definitely to make the team, but I'm a little disappointed...I definitely think it's going to give me more motivation.](https://sms4smile.com/quotes/jordyn-wieber/my-ultimate-goal-was-definitely-to-make-the-team-but-i-m-a-little/) [Jordyn Wieber](https://sms4smile.com/quotes/author/jordyn-wieber/) > [I feel I have proved myself just as much as everybody else does. I usually don't think about the past too much. I just…](https://sms4smile.com/quotes/jordyn-wieber/i-feel-i-have-proved-myself-just-as-much-as-everybody-else-does-i/) [Jordyn Wieber](https://sms4smile.com/quotes/author/jordyn-wieber/) > [Once I get to a competition I just really get in my zone...I just stay calm and focused, and I don't let anything distract…](https://sms4smile.com/quotes/jordyn-wieber/once-i-get-to-a-competition-i-just-really-get-in-my-zone-i-just-stay/) [Jordyn Wieber](https://sms4smile.com/quotes/author/jordyn-wieber/) > [Coming out of the worlds with a team gold medal was a real good confidence booster.](https://sms4smile.com/quotes/jordyn-wieber/coming-out-of-the-worlds-with-a-team-gold-medal-was-a-real-good/) [Jordyn Wieber](https://sms4smile.com/quotes/author/jordyn-wieber/) > [It was so much fun being in the Olympic Village and meeting all the athletes.](https://sms4smile.com/quotes/jordyn-wieber/it-was-so-much-fun-being-in-the-olympic-village-and-meeting-all-the/) [Jordyn Wieber](https://sms4smile.com/quotes/author/jordyn-wieber/) > [Once it gets to competition, I know what I want to do...I just go out there and compete my routines like I practiced them.…](https://sms4smile.com/quotes/jordyn-wieber/once-it-gets-to-competition-i-know-what-i-want-to-do-i-just-go-out/) [Jordyn Wieber](https://sms4smile.com/quotes/author/jordyn-wieber/) > [I think having that little bit of friendly rivalry in the competition is really important...It just keeps us pushing a little bit more](https://sms4smile.com/quotes/jordyn-wieber/i-think-having-that-little-bit-of-friendly-rivalry-in-the-competition/) [Jordyn Wieber](https://sms4smile.com/quotes/author/jordyn-wieber/) > [My main goal was just to come in and be confident and hit four strong routines and I feel like I did that. There…](https://sms4smile.com/quotes/jordyn-wieber/my-main-goal-was-just-to-come-in-and-be-confident-and-hit-four-strong/) [Jordyn Wieber](https://sms4smile.com/quotes/author/jordyn-wieber/) > [Staying humble has always been really important to me, and always being proud of what you're representing.](https://sms4smile.com/quotes/jordyn-wieber/staying-humble-has-always-been-really-important-to-me-and-always/) [Jordyn Wieber](https://sms4smile.com/quotes/author/jordyn-wieber/) > [To have this gold medal around my neck is an indescribable feeling. I'm the happiest person right now.](https://sms4smile.com/quotes/jordyn-wieber/to-have-this-gold-medal-around-my-neck-is-an-indescribable-feeling-i/) [Jordyn Wieber](https://sms4smile.com/quotes/author/jordyn-wieber/) [Explore all 30 Jordyn Wieber quotes ](https://sms4smile.com/quotes/author/jordyn-wieber/) ## More Breakfast quotes > [Get out from that kitchen and rattle those pots and pans. Well, roll my breakfast cause I'm a hungry man.](https://sms4smile.com/quotes/big-joe-turner/get-out-from-that-kitchen-and-rattle-those-pots-and-pans-well-roll-my/) [Big Joe Turner](https://sms4smile.com/quotes/author/big-joe-turner/) > [“Well, maybe you can make me dinner sometime,” he says to me, his voice taking on this silken quality that feels like stepping into…](https://sms4smile.com/quotes/karina-halle/well-maybe-you-can-make-me-dinner-sometime-he-says-to-me-his-voice/) [Karina Halle](https://sms4smile.com/quotes/author/karina-halle/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [Guys wake up at your place and they expect breakfast. They don't eat bagels and M&M's in the morning. They want things like toast.…](https://sms4smile.com/quotes/elayne-boosler/guys-wake-up-at-your-place-and-they-expect-breakfast-they-don-t-eat/) [Elayne Boosler](https://sms4smile.com/quotes/author/elayne-boosler/) > [My mom cares that I tweeted a picture of my breakfast. She's knows I'm eating and I'm safe.](https://sms4smile.com/quotes/jack-dorsey/my-mom-cares-that-i-tweeted-a-picture-of-my-breakfast-she-s-knows-i-m/) [Jack Dorsey](https://sms4smile.com/quotes/author/jack-dorsey/) > [I'll take the kids to school after breakfast. I love doing that - love being a dad.](https://sms4smile.com/quotes/darius-rucker/i-ll-take-the-kids-to-school-after-breakfast-i-love-doing-that-love/) [Darius Rucker](https://sms4smile.com/quotes/author/darius-rucker/) > [To become a celebrity is to become a brand name. There is Ivory Soap, Rice Krispies, and Philip Roth. Ivory is the soap that…](https://sms4smile.com/quotes/philip-roth/to-become-a-celebrity-is-to-become-a-brand-name-there-is-ivory-soap/) [Philip Roth](https://sms4smile.com/quotes/author/philip-roth/) > [I always wanted to be a movie star. I thought it meant being famous and having breakfast in bed. I didn't know you had…](https://sms4smile.com/quotes/june-allyson/i-always-wanted-to-be-a-movie-star-i-thought-it-meant-being-famous/) [June Allyson](https://sms4smile.com/quotes/author/june-allyson/) > [I am first one in the gym, I do cardio before I have breakfast, and I am training hard every day.](https://sms4smile.com/quotes/jinder-mahal/i-am-first-one-in-the-gym-i-do-cardio-before-i-have-breakfast-and-i/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [When I saw 'Breakfast at Tiffany's,' and Audrey Hepburn was standing in front of Tiffany's in this Givenchy dress, or when I saw 'All…](https://sms4smile.com/quotes/lynn-whitfield/when-i-saw-breakfast-at-tiffany-s-and-audrey-hepburn-was-standing-in/) [Lynn Whitfield](https://sms4smile.com/quotes/author/lynn-whitfield/) > [Girl, he wants to dip you in Frosted Flakes and have you for breakfast. That's his favorite cereal, by the way." I...had no words…](https://sms4smile.com/quotes/gena-showalter/girl-he-wants-to-dip-you-in-frosted-flakes-and-have-you-for-breakfast/) [Gena Showalter](https://sms4smile.com/quotes/author/gena-showalter/) > [“    Breakfast was ready. He could hear his father asking for coffee. Why did his father have to yell all the time? Couldn't he talk…](https://sms4smile.com/quotes/john-fante/breakfast-was-ready-he-could-hear-his-father-asking-for-coffee-why/) [John Fante](https://sms4smile.com/quotes/author/john-fante/) > [Your favorite kind of cake can't be birthday cake, that's like saying your favorite kind of cereal is breakfast cereal.](https://sms4smile.com/quotes/aziz-ansari/your-favorite-kind-of-cake-can-t-be-birthday-cake-that-s-like-saying/) [Aziz Ansari](https://sms4smile.com/quotes/author/aziz-ansari/) > [I try to cover three food groups at breakfast. I see that as a licence to eat rubbish for the rest of the day.…](https://sms4smile.com/quotes/sarah-millican/i-try-to-cover-three-food-groups-at-breakfast-i-see-that-as-a-licence/) [Sarah Millican](https://sms4smile.com/quotes/author/sarah-millican/) > [I want to be challenged I want to work and I want to feel that I am not being held back that there is…](https://sms4smile.com/quotes/sofia-vassilieva/i-want-to-be-challenged-i-want-to-work-and-i-want-to-feel-that-i-am/) [Sofia Vassilieva](https://sms4smile.com/quotes/author/sofia-vassilieva/) [Browse all 1,505 Breakfast quotes ](https://sms4smile.com/quotes/about/breakfast/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I think breakfast is really important to get a great start to the day, so I can have enough energy to train and everything.", "creator": { "@type": "Person", "name": "Jordyn Wieber" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jordyn-wieber/i-think-breakfast-is-really-important-to-get-a-great-start-to-the-day/", "about": { "@type": "Thing", "name": "Breakfast" }, "@id": "https://sms4smile.com/quotes/jordyn-wieber/i-think-breakfast-is-really-important-to-get-a-great-start-to-the-day/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/67b/jordyn-wieber-20634_breakfast_i-think-breakfast-is-really-important-to_2848841.png", "contentUrl": "https://sms4smile.com/quotes/i/67b/jordyn-wieber-20634_breakfast_i-think-breakfast-is-really-important-to_2848841.png", "url": "https://sms4smile.com/quotes/i/67b/jordyn-wieber-20634_breakfast_i-think-breakfast-is-really-important-to_2848841.png", "width": 1080, "height": 1080, "caption": "“I think breakfast is really important to get a great start to the day, so I can have enough energy to train…” — Jordyn Wieber", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jordyn Wieber", "item": "https://sms4smile.com/quotes/author/jordyn-wieber/" }, { "@type": "ListItem", "position": 4, "name": "I think breakfast is really important...", "item": "https://sms4smile.com/quotes/jordyn-wieber/i-think-breakfast-is-really-important-to-get-a-great-start-to-the-day/" } ], "@id": "https://sms4smile.com/quotes/jordyn-wieber/i-think-breakfast-is-really-important-to-get-a-great-start-to-the-day/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```