--- title: "Meaning & Key Takeaway of: And if there was one thing I'd finally…" description: "\"And if there was one thing I'd finally figured out, it was that your mind is something you always CAN change.\" — Jordan Sonnenblick" image: "https://sms4smile.com/quotes/i/c24/jordan-sonnenblick-12622_change_and-if-there-was-one-thing-i-d-finally-f_1208880.png" --- # And if there was one thing I'd finally figured out, it was… ![“And if there was one thing I'd finally figured out, it was that your mind is something you always CAN change.” quote by Jordan Sonnenblick](https://sms4smile.com/quotes/i/c24/jordan-sonnenblick-12622_change_and-if-there-was-one-thing-i-d-finally-f_1208880.png) [Download](https://sms4smile.com/quotes/i/c24/jordan-sonnenblick-12622_change_and-if-there-was-one-thing-i-d-finally-f_1208880.png) [Open image](https://sms4smile.com/quotes/i/c24/jordan-sonnenblick-12622_change_and-if-there-was-one-thing-i-d-finally-f_1208880.png) > “And if there was one thing I'd finally figured out, it was that your mind is something you always CAN change.” [Jordan Sonnenblick](https://sms4smile.com/quotes/author/jordan-sonnenblick/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Your mind is adaptable; you can reshape thoughts and habits through effort and awareness. **In simple terms:** You can change your mind. Key Takeaway Practice mental flexibility. Themes growth mindset self‑improvement Mood hopeful motivational Type inspirational self‑help When to use this quote - personal development - education - therapy - habit formation Key Concepts neuroplasticity self‑efficacy Questions to Reflect On - What mental habits would you like to reshape? - How can you support others in changing their mindset? A Different Perspective Change may be limited by entrenched beliefs or trauma. ★ ★ ★ ★ ★ No ratings yet [Change](https://sms4smile.com/quotes/about/change/) [Change your life](https://sms4smile.com/quotes/about/change-your-life/) [Life](https://sms4smile.com/quotes/about/life/) [Mind](https://sms4smile.com/quotes/about/mind/) [Mind Change](https://sms4smile.com/quotes/about/mind-change/) [Psychology](https://sms4smile.com/quotes/about/psychology/) ## Related quotes > [The Day you change your mind it will change your life.](https://sms4smile.com/quotes/stankyrich/the-day-you-change-your-mind-it-will-change-your-life/) Stankyrich > [Why is it that whenever I think every thing is finally OK it just gets worse.](https://sms4smile.com/quotes/arjun-loveable/why-is-it-that-whenever-i-think-every-thing-is-finally-ok-it-just/) [Arjun Loveable](https://sms4smile.com/quotes/author/arjun-loveable/) > [What people will say about me then - or maybe not say - will be the only thing that finally counts](https://sms4smile.com/quotes/martin-kippenberger/what-people-will-say-about-me-then-or-maybe-not-say-will-be-the-only/) [Martin Kippenberger](https://sms4smile.com/quotes/author/martin-kippenberger/) > [Obviously I was talking to my parents and my girlfriend all the time, but it's one thing to finally be in the same room…](https://sms4smile.com/quotes/patrick-heusinger/obviously-i-was-talking-to-my-parents-and-my-girlfriend-all-the-time/) [Patrick Heusinger](https://sms4smile.com/quotes/author/patrick-heusinger/) > [Change your mind and it will change your life. If nothing around you changes, changes the things that are around you.](https://sms4smile.com/quotes/tyrese-gibson/change-your-mind-and-it-will-change-your-life-if-nothing-around-you/) [Tyrese Gibson](https://sms4smile.com/quotes/author/tyrese-gibson/) > [“The length of your shoe may change, the size of your pant may also change; but your life will never change until your mind…](https://sms4smile.com/quotes/israelmore-ayivor/the-length-of-your-shoe-may-change-the-size-of-your-pant-may-also/) [israelmore ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [“Wherever you are, choose to surround yourself with the wise and learn from their school of life, so that you can transform your mind…](https://sms4smile.com/quotes/gift-gugu-mona/wherever-you-are-choose-to-surround-yourself-with-the-wise-and-learn/) [Gift Gugu Mona](https://sms4smile.com/quotes/author/gift-gugu-mona/) > [If you can change your mind, you can change your life.](https://sms4smile.com/quotes/william-james/if-you-can-change-your-mind-you-can-change-your-life/) [William James](https://sms4smile.com/quotes/author/william-james/) > [“Change your mind and change your world”.”](https://sms4smile.com/quotes/paul-anthony/change-your-mind-and-change-your-world/) Paul Anthony > [“Change your thought, change your mind. Change your belief, change your action.”](https://sms4smile.com/quotes/lailah-gifty-akita/change-your-thought-change-your-mind-change-your-belief-change-your/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [If you want to change your life, you must change your mind and change your brain? on purpose.](https://sms4smile.com/quotes/bill-crawford/if-you-want-to-change-your-life-you-must-change-your-mind-and-change/) [Bill Crawford](https://sms4smile.com/quotes/author/bill-crawford/) > [I finally figured out the answer to the question what do I wanna be when I grow up the answer is LITTLE AGAIN..<3 ^\_^](https://sms4smile.com/quotes/broken-soul-2/i-finally-figured-out-the-answer-to-the-question-what-do-i-wanna-be/) Broken\_soul > [“I finally figured out what mosquitoes are for – they are God’s way to make us slap ourselves!”](https://sms4smile.com/quotes/anonymous/i-finally-figured-out-what-mosquitoes-are-for-they-are-god-s-way-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I finally figured out how to read origami directions.](https://sms4smile.com/quotes/zooey-deschanel/i-finally-figured-out-how-to-read-origami-directions/) [Zooey Deschanel](https://sms4smile.com/quotes/author/zooey-deschanel/) > [I've finally figured out that surrounding yourself with miserable people will only make you miserable as well.](https://sms4smile.com/quotes/anonymous/i-ve-finally-figured-out-that-surrounding-yourself-with-miserable/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Jordan Sonnenblick > [I seriously think I could have sat in the middle of the kitchen floor rubbing two sticks together over a pile of dynamite blocks…](https://sms4smile.com/quotes/jordan-sonnenblick/i-seriously-think-i-could-have-sat-in-the-middle-of-the-kitchen-floor/) [Jordan Sonnenblick](https://sms4smile.com/quotes/author/jordan-sonnenblick/) > [He also said that if anyone did anything to mess up the rest of the testing, he was going to call 911 personally. Yeah,…](https://sms4smile.com/quotes/jordan-sonnenblick/he-also-said-that-if-anyone-did-anything-to-mess-up-the-rest-of-the/) [Jordan Sonnenblick](https://sms4smile.com/quotes/author/jordan-sonnenblick/) > [“One moon shows in every pool; in every pool, the one moon.”](https://sms4smile.com/quotes/jordan-sonnenblick/one-moon-shows-in-every-pool-in-every-pool-the-one-moon/) [Jordan Sonnenblick](https://sms4smile.com/quotes/author/jordan-sonnenblick/) > [If you promise you will get better instead of dying, I promise I will, too.](https://sms4smile.com/quotes/jordan-sonnenblick/if-you-promise-you-will-get-better-instead-of-dying-i-promise-i-will/) [Jordan Sonnenblick](https://sms4smile.com/quotes/author/jordan-sonnenblick/) > [Mr. Watras asked me whether I was practicing, and I told him I was practicing my tissue basketball skills.](https://sms4smile.com/quotes/jordan-sonnenblick/mr-watras-asked-me-whether-i-was-practicing-and-i-told-him-i-was/) [Jordan Sonnenblick](https://sms4smile.com/quotes/author/jordan-sonnenblick/) > [“Tattitude: Wow, Jeff, who's the babe? Dangerous\_pie: Your mom. Tattitude: No, the one three feet away from you. Dangerous\_pie: Oh, that's Lindsey Abraham. I…](https://sms4smile.com/quotes/jordan-sonnenblick/tattitude-wow-jeff-who-s-the-babe-dangerous-pie-your-mom-tattitude-no/) [Jordan Sonnenblick](https://sms4smile.com/quotes/author/jordan-sonnenblick/) > [“And maybe this whole thing has taught me something else about what kindness is for. Because, looking back at this year, I still basically…](https://sms4smile.com/quotes/jordan-sonnenblick/and-maybe-this-whole-thing-has-taught-me-something-else-about-what/) [Jordan Sonnenblick](https://sms4smile.com/quotes/author/jordan-sonnenblick/) > [Take care, Jeffy. I’ll see you soon, right? Just remember not to throw food at the nurses. I don’t want to get any complaint…](https://sms4smile.com/quotes/jordan-sonnenblick/take-care-jeffy-i-ll-see-you-soon-right-just-remember-not-to-throw/) [Jordan Sonnenblick](https://sms4smile.com/quotes/author/jordan-sonnenblick/) > [“Others...are so sure the world is full of nothing but bullies that they become bullies themselves, trying to hit everyone in the world first.…](https://sms4smile.com/quotes/jordan-sonnenblick/others-are-so-sure-the-world-is-full-of-nothing-but-bullies-that-they/) [Jordan Sonnenblick](https://sms4smile.com/quotes/author/jordan-sonnenblick/) > [Note to self: It's hard to attain a state of no-mind when you're incredibly pumped up on tea and sugar and have to urinate…](https://sms4smile.com/quotes/jordan-sonnenblick/note-to-self-it-s-hard-to-attain-a-state-of-no-mind-when-you-re/) [Jordan Sonnenblick](https://sms4smile.com/quotes/author/jordan-sonnenblick/) > [Or maybe...their biggest fear is that they will get close to you again, and you'll go and drop dead.](https://sms4smile.com/quotes/jordan-sonnenblick/or-maybe-their-biggest-fear-is-that-they-will-get-close-to-you-again/) [Jordan Sonnenblick](https://sms4smile.com/quotes/author/jordan-sonnenblick/) > [Some kids do drugs. Some kids light stuff on fire. Me, I eat oats.](https://sms4smile.com/quotes/jordan-sonnenblick/some-kids-do-drugs-some-kids-light-stuff-on-fire-me-i-eat-oats/) [Jordan Sonnenblick](https://sms4smile.com/quotes/author/jordan-sonnenblick/) > [Annette had kissed me. Who would’a thunk it?](https://sms4smile.com/quotes/jordan-sonnenblick/annette-had-kissed-me-who-would-a-thunk-it/) [Jordan Sonnenblick](https://sms4smile.com/quotes/author/jordan-sonnenblick/) > [Me: Well, you see, I, uh, I'm a cancer survivor. Person #1: And how's that working out for you? Me: Well, you see, I,…](https://sms4smile.com/quotes/jordan-sonnenblick/me-well-you-see-i-uh-i-m-a-cancer-survivor-person-1-and-how-s-that/) [Jordan Sonnenblick](https://sms4smile.com/quotes/author/jordan-sonnenblick/) > [...my little blurb wasn't going to win me any speaker-of-the-year awards, but at least I hadn't tripped and fallen off the stage, crushing and…](https://sms4smile.com/quotes/jordan-sonnenblick/my-little-blurb-wasn-t-going-to-win-me-any-speaker-of-the-year-awards/) [Jordan Sonnenblick](https://sms4smile.com/quotes/author/jordan-sonnenblick/) [Explore all 54 Jordan Sonnenblick quotes ](https://sms4smile.com/quotes/author/jordan-sonnenblick/) ## More Change quotes > [Only within yourself exists the other reality for which you long. I can give you nothing that has not already its being within yourself.…](https://sms4smile.com/quotes/hermann-hesse/only-within-yourself-exists-the-other-reality-for-which-you-long-i/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [“…progress isn't necessarily about change but about things turning out as we want them to”](https://sms4smile.com/quotes/phil-hogan/progress-isn-t-necessarily-about-change-but-about-things-turning-out/) Phil Hogan > [Nobody can tell me that no changes are necessary in Washington.](https://sms4smile.com/quotes/william-weld/nobody-can-tell-me-that-no-changes-are-necessary-in-washington/) [William Weld](https://sms4smile.com/quotes/author/william-weld/) > [If my campaign is not in the debate, we will not be talking about how we really fix this problem of endless and expanding…](https://sms4smile.com/quotes/jill-stein/if-my-campaign-is-not-in-the-debate-we-will-not-be-talking-about-how/) [Jill Stein](https://sms4smile.com/quotes/author/jill-stein/) > [When you walk down the street of Kabul your values for life changes, they do change.](https://sms4smile.com/quotes/marco-pierre-white/when-you-walk-down-the-street-of-kabul-your-values-for-life-changes/) [Marco Pierre White](https://sms4smile.com/quotes/author/marco-pierre-white/) > [Your world will change whether or not you choose to change, but you have the power to choose it's direction.](https://sms4smile.com/quotes/napoleon-hill/your-world-will-change-whether-or-not-you-choose-to-change-but-you/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/) [Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/) > [“Stay focused on bringing people together and more on positive messaging so that you can be the change you wish to see in the…](https://sms4smile.com/quotes/germany-kent/stay-focused-on-bringing-people-together-and-more-on-positive/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…](https://sms4smile.com/quotes/kim-alexis/the-biggest-change-for-me-as-a-mom-was-realizing-i-needed-to-put/) [Kim Alexis](https://sms4smile.com/quotes/author/kim-alexis/) > [“After the funeral, my life changed. I felt as if time were suddenly precious, water going down an open drain, and I could not…](https://sms4smile.com/quotes/mitch-albom/after-the-funeral-my-life-changed-i-felt-as-if-time-were-suddenly/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Irish research will contribute to global progress and have the potential to help all countries realise the potential of their land sectors in addressing…](https://sms4smile.com/quotes/enda-kenny/irish-research-will-contribute-to-global-progress-and-have-the/) [Enda Kenny](https://sms4smile.com/quotes/author/enda-kenny/) > [No man can change himself into anything from sheer reason; he can only change into what he potentially is.](https://sms4smile.com/quotes/carl-jung/no-man-can-change-himself-into-anything-from-sheer-reason-he-can-only/) [Carl Jung](https://sms4smile.com/quotes/author/carl-jung/) [Browse all 33,920 Change quotes ](https://sms4smile.com/quotes/about/change/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "And if there was one thing I'd finally figured out, it was that your mind is something you always CAN change.", "creator": { "@type": "Person", "name": "Jordan Sonnenblick" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jordan-sonnenblick/and-if-there-was-one-thing-i-d-finally-figured-out-it-was-that-your/", "about": { "@type": "Thing", "name": "Change" }, "@id": "https://sms4smile.com/quotes/jordan-sonnenblick/and-if-there-was-one-thing-i-d-finally-figured-out-it-was-that-your/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c24/jordan-sonnenblick-12622_change_and-if-there-was-one-thing-i-d-finally-f_1208880.png", "contentUrl": "https://sms4smile.com/quotes/i/c24/jordan-sonnenblick-12622_change_and-if-there-was-one-thing-i-d-finally-f_1208880.png", "url": "https://sms4smile.com/quotes/i/c24/jordan-sonnenblick-12622_change_and-if-there-was-one-thing-i-d-finally-f_1208880.png", "width": 1080, "height": 1080, "caption": "“And if there was one thing I'd finally figured out, it was that your mind is something you always CAN change.” — Jordan Sonnenblick", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jordan Sonnenblick", "item": "https://sms4smile.com/quotes/author/jordan-sonnenblick/" }, { "@type": "ListItem", "position": 4, "name": "And if there was one thing...", "item": "https://sms4smile.com/quotes/jordan-sonnenblick/and-if-there-was-one-thing-i-d-finally-figured-out-it-was-that-your/" } ], "@id": "https://sms4smile.com/quotes/jordan-sonnenblick/and-if-there-was-one-thing-i-d-finally-figured-out-it-was-that-your/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```