--- title: "Meaning & Key Takeaway of: I have a very high frequency of anger…" description: "\"I have a very high frequency of anger, and a very high frequency of sadness.\" — Jonathan Majors" image: "https://sms4smile.com/quotes/i/544/jonathan-majors-11497_anger_i-have-a-very-high-frequency-of-anger-an_1879708.jpg" --- # I have a very high frequency of anger, and a very high… ![“I have a very high frequency of anger, and a very high frequency of sadness.” quote by Jonathan Majors](https://sms4smile.com/quotes/i/544/jonathan-majors-11497_anger_i-have-a-very-high-frequency-of-anger-an_1879708.jpg) [Download](https://sms4smile.com/quotes/i/544/jonathan-majors-11497_anger_i-have-a-very-high-frequency-of-anger-an_1879708.jpg) [Open image](https://sms4smile.com/quotes/i/544/jonathan-majors-11497_anger_i-have-a-very-high-frequency-of-anger-an_1879708.jpg) > “I have a very high frequency of anger, and a very high frequency of sadness.” [Jonathan Majors](https://sms4smile.com/quotes/author/jonathan-majors/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He experiences frequent anger and sadness, indicating high emotional intensity. **In simple terms:** Frequent anger and sadness show intense emotions. Key Takeaway Recognize and manage emotional spikes. Themes mental health emotional regulation intensity Mood introspective empathetic Type psychological motivational When to use this quote - therapy - mindfulness - stress management Key Concepts psychology self‑awareness Questions to Reflect On - What coping strategies help balance emotions? - How can one channel anger constructively? A Different Perspective High emotional frequency may affect relationships. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Anger High](https://sms4smile.com/quotes/about/anger-high-2646896/) [Frequency](https://sms4smile.com/quotes/about/frequency/) [Frequency Anger](https://sms4smile.com/quotes/about/frequency-anger-2646895/) [Frequency Sadness](https://sms4smile.com/quotes/about/frequency-sadness-2646897/) [High](https://sms4smile.com/quotes/about/high/) [Sadness](https://sms4smile.com/quotes/about/sadness/) [Temper](https://sms4smile.com/quotes/about/temper/) [Very](https://sms4smile.com/quotes/about/very/) ## Related quotes > [The frequency of anger attracts the frequency of anger, the frequency of greed attracts the frequency of greed, and so on. 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Nuclear bomb fallout radiation.…](https://sms4smile.com/quotes/steven-magee/the-global-population-of-earth-are-involved-in-the-following/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [When a coil is operated with currents of very high frequency, beautiful brush effects may be produced, even if the coil be of comparatively…](https://sms4smile.com/quotes/nikola-tesla/when-a-coil-is-operated-with-currents-of-very-high-frequency/) [Nikola Tesla](https://sms4smile.com/quotes/author/nikola-tesla/) > [“The general public has failed to realize that the USA government has built a High Frequency Active Auroral Research Program (HAARP) in most cities…](https://sms4smile.com/quotes/steven-magee/the-general-public-has-failed-to-realize-that-the-usa-government-has/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [The human being holds a universe within, filled with overlapping frequencies, and the result is a symphony of cosmic proportions.](https://sms4smile.com/quotes/masaru-emoto/the-human-being-holds-a-universe-within-filled-with-overlapping/) [Masaru Emoto](https://sms4smile.com/quotes/author/masaru-emoto/) > [The frequencies of the notes in a scale—do, re, mi, fa, sol, la, ti, do—sound to us like they’re rising in equal steps. But…](https://sms4smile.com/quotes/steven-strogatz/the-frequencies-of-the-notes-in-a-scale-do-re-mi-fa-sol-la-ti-do/) [Steven Strogatz](https://sms4smile.com/quotes/author/steven-strogatz/) > [“At the same time that we see a massive deployment of wireless radiation, we see the most violent attacks on modern society.”](https://sms4smile.com/quotes/steven-magee/at-the-same-time-that-we-see-a-massive-deployment-of-wireless/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [Jazz music just resonates with the frequency of me.](https://sms4smile.com/quotes/esperanza-spalding/jazz-music-just-resonates-with-the-frequency-of-me/) [Esperanza Spalding](https://sms4smile.com/quotes/author/esperanza-spalding/) > [“I absolutely know that you can, under your own steam, dissolve the shell that separates you from a higher experience of Self and a…](https://sms4smile.com/quotes/penney-peirce/i-absolutely-know-that-you-can-under-your-own-steam-dissolve-the/) [Penney Peirce](https://sms4smile.com/quotes/author/penney-peirce/) > [While the Environmental Genome Project does not seek to assign allele frequencies, we are aware of the importance of accurate allele frequency estimates for…](https://sms4smile.com/quotes/samuel-wilson/while-the-environmental-genome-project-does-not-seek-to-assign-allele/) [Samuel Wilson](https://sms4smile.com/quotes/author/samuel-wilson/) > [Electricity transmission operates on a frequency between 49.7 Hertz and 50.2 Hertz. What I have done is petitioned the Central Electricity Regulatory Commission and…](https://sms4smile.com/quotes/jyotiraditya-madhavrao-scindia/electricity-transmission-operates-on-a-frequency-between-49-7-hertz/) [Jyotiraditya Madhavrao Scindia](https://sms4smile.com/quotes/author/jyotiraditya-madhavrao-scindia/) > [“Whenever you're around her she's calm. She's more aware. It's like you carry a frequency she can tune into.”](https://sms4smile.com/quotes/jennifer-laurens/whenever-you-re-around-her-she-s-calm-she-s-more-aware-it-s-like-you/) [Jennifer Laurens](https://sms4smile.com/quotes/author/jennifer-laurens/) > [When in trouble,tune to God's frequency.](https://sms4smile.com/quotes/ace-kid/when-in-trouble-tune-to-god-s-frequency/) [Ace Kid](https://sms4smile.com/quotes/author/ace-kid/) > [Public infrastructure around the world is facing unprecedented stress, with hurricanes, cyclones, floods and forest fires all increasing in frequency and intensity. It's easy…](https://sms4smile.com/quotes/naomi-klein/public-infrastructure-around-the-world-is-facing-unprecedented-stress/) [Naomi Klein](https://sms4smile.com/quotes/author/naomi-klein/) ## More by Jonathan Majors > [The interesting thing about an absent father is, for a child, you don't know he's absent. You just think he's... tardy.](https://sms4smile.com/quotes/jonathan-majors/the-interesting-thing-about-an-absent-father-is-for-a-child-you-don-t/) [Jonathan Majors](https://sms4smile.com/quotes/author/jonathan-majors/) > [You speak to be understood, right? And you're understood so you can be felt. And you're felt so you can get what you want.](https://sms4smile.com/quotes/jonathan-majors/you-speak-to-be-understood-right-and-you-re-understood-so-you-can-be/) [Jonathan Majors](https://sms4smile.com/quotes/author/jonathan-majors/) > [My first kiss was fourth grade, girl named Krista West. We're walking out to the black top, and I throw my arm around her.…](https://sms4smile.com/quotes/jonathan-majors/my-first-kiss-was-fourth-grade-girl-named-krista-west-we-re-walking/) [Jonathan Majors](https://sms4smile.com/quotes/author/jonathan-majors/) > [That's the beauty of being an actor. You're kind of a journeyman.](https://sms4smile.com/quotes/jonathan-majors/that-s-the-beauty-of-being-an-actor-you-re-kind-of-a-journeyman/) [Jonathan Majors](https://sms4smile.com/quotes/author/jonathan-majors/) > [Growth is uncomfortable; you have to embrace the discomfort if you want to expand.](https://sms4smile.com/quotes/jonathan-majors/growth-is-uncomfortable-you-have-to-embrace-the-discomfort-if-you/) [Jonathan Majors](https://sms4smile.com/quotes/author/jonathan-majors/) > [In war, the first thing that goes, when you try to take over culture, is the statues. I think we all can recall statues…](https://sms4smile.com/quotes/jonathan-majors/in-war-the-first-thing-that-goes-when-you-try-to-take-over-culture-is/) [Jonathan Majors](https://sms4smile.com/quotes/author/jonathan-majors/) > [I spent some time in juvenile detention, and as far as owning space, I may have owned too much space as a young boy,…](https://sms4smile.com/quotes/jonathan-majors/i-spent-some-time-in-juvenile-detention-and-as-far-as-owning-space-i/) [Jonathan Majors](https://sms4smile.com/quotes/author/jonathan-majors/) > [If you've been in drama school for eight years, you've got teachers in your head all the time.](https://sms4smile.com/quotes/jonathan-majors/if-you-ve-been-in-drama-school-for-eight-years-you-ve-got-teachers-in/) [Jonathan Majors](https://sms4smile.com/quotes/author/jonathan-majors/) > [I came from a very military, Christian, Southern upbringing.](https://sms4smile.com/quotes/jonathan-majors/i-came-from-a-very-military-christian-southern-upbringing/) [Jonathan Majors](https://sms4smile.com/quotes/author/jonathan-majors/) > [I have nine years of scholastic actor training, and what I've learned is that training does not an actor make. You have to have…](https://sms4smile.com/quotes/jonathan-majors/i-have-nine-years-of-scholastic-actor-training-and-what-i-ve-learned/) [Jonathan Majors](https://sms4smile.com/quotes/author/jonathan-majors/) > [I try to do my best to differentiate each fella, each spirit, from the next one... and once it's exorcised it doesn't just go…](https://sms4smile.com/quotes/jonathan-majors/i-try-to-do-my-best-to-differentiate-each-fella-each-spirit-from-the/) [Jonathan Majors](https://sms4smile.com/quotes/author/jonathan-majors/) > [I'm an actor, and the thing about an actor is that if you're fortunate enough and you have the ability, is you can access…](https://sms4smile.com/quotes/jonathan-majors/i-m-an-actor-and-the-thing-about-an-actor-is-that-if-you-re-fortunate/) [Jonathan Majors](https://sms4smile.com/quotes/author/jonathan-majors/) > [In sci-fi, the Black guys always die. So, it's extremely important to bring African-American characters to the genre and not have them killed.](https://sms4smile.com/quotes/jonathan-majors/in-sci-fi-the-black-guys-always-die-so-it-s-extremely-important-to/) [Jonathan Majors](https://sms4smile.com/quotes/author/jonathan-majors/) > [I use the transition of the airport, the flying from one place to another to really let go of the -isms, and the ideas…](https://sms4smile.com/quotes/jonathan-majors/i-use-the-transition-of-the-airport-the-flying-from-one-place-to/) [Jonathan Majors](https://sms4smile.com/quotes/author/jonathan-majors/) > [And if you think this young boy, from Dallas, Texas, is adding to the canon of theater arts, of performing arts, of cinema, well…](https://sms4smile.com/quotes/jonathan-majors/and-if-you-think-this-young-boy-from-dallas-texas-is-adding-to-the/) [Jonathan Majors](https://sms4smile.com/quotes/author/jonathan-majors/) [Explore all 59 Jonathan Majors quotes ](https://sms4smile.com/quotes/author/jonathan-majors/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I have a very high frequency of anger, and a very high frequency of sadness.", "creator": { "@type": "Person", "name": "Jonathan Majors" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jonathan-majors/i-have-a-very-high-frequency-of-anger-and-a-very-high-frequency-of/", "about": { "@type": "Thing", "name": "Anger" }, "@id": "https://sms4smile.com/quotes/jonathan-majors/i-have-a-very-high-frequency-of-anger-and-a-very-high-frequency-of/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/544/jonathan-majors-11497_anger_i-have-a-very-high-frequency-of-anger-an_1879708.jpg", "contentUrl": "https://sms4smile.com/quotes/i/544/jonathan-majors-11497_anger_i-have-a-very-high-frequency-of-anger-an_1879708.jpg", "url": "https://sms4smile.com/quotes/i/544/jonathan-majors-11497_anger_i-have-a-very-high-frequency-of-anger-an_1879708.jpg", "width": 1080, "height": 1080, "caption": "“I have a very high frequency of anger, and a very high frequency of sadness.” — Jonathan Majors", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jonathan Majors", "item": "https://sms4smile.com/quotes/author/jonathan-majors/" }, { "@type": "ListItem", "position": 4, "name": "I have a very high frequency...", "item": "https://sms4smile.com/quotes/jonathan-majors/i-have-a-very-high-frequency-of-anger-and-a-very-high-frequency-of/" } ], "@id": "https://sms4smile.com/quotes/jonathan-majors/i-have-a-very-high-frequency-of-anger-and-a-very-high-frequency-of/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```