--- title: "Meaning & Key Takeaway of: When you are contemplating a job or…" description: "\"“When you are contemplating a job or career change, anxiety can be a large stumbling block. Hand in hand with anxiety goes low self-esteem, which can b..." image: "https://sms4smile.com/quotes/i/d94/jonathan-berent-4272_anxiety_when-you-are-contemplating-a-job-or-care_1061590.jpg" --- # When you are contemplating a job or career change, anxiety… ![“When you are contemplating a job or career change, anxiety can be a large stumbling block. Hand in hand with anxiety goes low self-esteem, which can be especially detrimental during the job search. Employers respond best to those who project a comfortable, confident, and motivated self-image. If…” quote by Jonathan Berent](https://sms4smile.com/quotes/i/d94/jonathan-berent-4272_anxiety_when-you-are-contemplating-a-job-or-care_1061590.jpg) [Download](https://sms4smile.com/quotes/i/d94/jonathan-berent-4272_anxiety_when-you-are-contemplating-a-job-or-care_1061590.jpg) [Open image](https://sms4smile.com/quotes/i/d94/jonathan-berent-4272_anxiety_when-you-are-contemplating-a-job-or-care_1061590.jpg) > ““When you are contemplating a job or career change, anxiety can be a large stumbling block. Hand in hand with anxiety goes low self-esteem, which can be especially detrimental during the job search. Employers respond best to those who project a comfortable, confident, and motivated self-image. If your anxiety is uncontrolled, it may mask your underlying confidence and motivation. As you do the exercises in this chapter, consider whether your anxiety is causing you to sell yourself short. If you find it difficult to list your capabilities and skills, you may wish to ask for some objective help from a friend, family member, or professional. And if anxiety is so high that it keeps you from focusing effectively on these exercises, you should try to use the various stress management strategies you have learned thus far in order to approach the project from a perspective of personal calm.”” [Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Anxiety and low self‑esteem hinder job seekers; managing stress and seeking objective feedback can improve confidence and performance. **In simple terms:** Anxiety blocks confidence in job hunting. Key Takeaway Manage anxiety and seek support. Themes career anxiety self‑esteem job search Mood practical encouraging Type self‑help career development When to use this quote - Resume workshops - mentorship - mindfulness - professional coaching Key Concepts confidence building stress management self‑assessment Questions to Reflect On - What triggers your anxiety during job search? - Who can help you objectively assess your strengths? A Different Perspective Anxiety may persist despite strategies. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Career change](https://sms4smile.com/quotes/about/career-change/) [Change](https://sms4smile.com/quotes/about/change/) [Friend Family](https://sms4smile.com/quotes/about/friend-family/) [Hand in hand](https://sms4smile.com/quotes/about/hand-in-hand/) [Stress management](https://sms4smile.com/quotes/about/stress-management/) [Stumbling block](https://sms4smile.com/quotes/about/stumbling-block/) ## Related quotes > [“When we consider how much of the anxiety and pain of daily life stems from attending to our long-term memories and worrying about and…](https://sms4smile.com/quotes/suzanne-corkin/when-we-consider-how-much-of-the-anxiety-and-pain-of-daily-life-stems/) Suzanne Corkin > [In an industry that's uncertain and when you're in a lot of situations that are anxiety-causing, to have someone there who has your back…](https://sms4smile.com/quotes/dee-rees/in-an-industry-that-s-uncertain-and-when-you-re-in-a-lot-of/) [Dee Rees](https://sms4smile.com/quotes/author/dee-rees/) > [“Besides the physical responses to an anxiety-causing situation, you may feel chronic stress or tension. 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We are their conscience until it becomes their responsibility to tell…](https://sms4smile.com/quotes/larry-tanner/we-parents-are-an-extension-of-our-children-not-the-other-way-around/) Larry Tanner ## More by Jonathan Berent > [“ . . . 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Facing…](https://sms4smile.com/quotes/jonathan-berent/body-orientation-when-someone-does-approach-and-speak-to-you-pay/) [Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/) > [“ Three Opening Topics of Conversation Use your information-gathering skills to devise topics that would interest you both. As your conversation proceeds, listen carefully…](https://sms4smile.com/quotes/jonathan-berent/three-opening-topics-of-conversation-use-your-information-gathering/) [Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/) > [“ Nodding You can nod your head to show that you are listening and understanding what is being said. Nodding is a sign of…](https://sms4smile.com/quotes/jonathan-berent/nodding-you-can-nod-your-head-to-show-that-you-are-listening-and/) [Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/) > [“ Posture The first impression you make is likely to be from several feet away. An observer will assess your approachability from a general…](https://sms4smile.com/quotes/jonathan-berent/posture-the-first-impression-you-make-is-likely-to-be-from-several/) [Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/) > [“These days, there are many different ways to enjoy yourself, and the interactive requirements vary considerably, so it wouldn’t be too hard to find…](https://sms4smile.com/quotes/jonathan-berent/these-days-there-are-many-different-ways-to-enjoy-yourself-and-the/) [Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/) > [“ LOW SELF-ESTEEM Characteristic of most people with social anxiety is low self-esteem. I showed you the sequence in Chapter 1. What is the…](https://sms4smile.com/quotes/jonathan-berent/low-self-esteem-characteristic-of-most-people-with-social-anxiety-is/) [Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/) > [“ Courting and Friendship Reciprocals Reciprocals are the signals people give each other to indicate an interest in companionship. When there is physical attraction,…](https://sms4smile.com/quotes/jonathan-berent/courting-and-friendship-reciprocals-reciprocals-are-the-signals/) [Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/) > [“ The Resume Your resume is like an advertisement for you as a job candidate. It should present you in the best possible light.…](https://sms4smile.com/quotes/jonathan-berent/the-resume-your-resume-is-like-an-advertisement-for-you-as-a-job/) [Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/) > [“It may help you to jot down a few notes to alleviate any fear of becoming tongue-tied—your name, the position or company you are…](https://sms4smile.com/quotes/jonathan-berent/it-may-help-you-to-jot-down-a-few-notes-to-alleviate-any-fear-of/) [Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/) > [“This portion of the chapter is directed at those of you whose son or daughter or other relative is in denial about his or…](https://sms4smile.com/quotes/jonathan-berent/this-portion-of-the-chapter-is-directed-at-those-of-you-whose-son-or/) [Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/) > [“The more you understand about anxiety, the more you will be able to control it. Remember, social anxiety is not some abstract phenomenon or…](https://sms4smile.com/quotes/jonathan-berent/the-more-you-understand-about-anxiety-the-more-you-will-be-able-to/) [Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/) > [“ CONVERSATION GUIDELINES What is the secret to good conversation? Shared interest in the subject; easy, natural flow from topic to topic; humor, when…](https://sms4smile.com/quotes/jonathan-berent/conversation-guidelines-what-is-the-secret-to-good-conversation/) [Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/) > [“ Changing Topics Changing topics gracefully is the hallmark of an excellent conversationalist. Changing topics keeps the conversation fresh and allows you to explore…](https://sms4smile.com/quotes/jonathan-berent/changing-topics-changing-topics-gracefully-is-the-hallmark-of-an/) [Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/) [Explore all 113 Jonathan Berent quotes ](https://sms4smile.com/quotes/author/jonathan-berent/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“When you are contemplating a job or career change, anxiety can be a large stumbling block. 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