---
title: "Meaning & Key Takeaway of: Feelings are much like waves, we cant…"
description: "\"Feelings are much like waves, we cant stop them from coming but we can choose which one to surf.\" — Jonatan M¥rtensson"
image: "https://sms4smile.com/quotes/i/a7f/jonatan-m-rtensson-250000_emotion_feelings-are-much-like-waves-we-cant-sto_2665136.jpg"
---

#  Feelings are much like waves, we cant stop them from…

![“Feelings are much like waves, we cant stop them from coming but we can choose which one to surf.” quote by Jonatan M¥rtensson](https://sms4smile.com/quotes/i/a7f/jonatan-m-rtensson-250000_emotion_feelings-are-much-like-waves-we-cant-sto_2665136.jpg)   [Download](https://sms4smile.com/quotes/i/a7f/jonatan-m-rtensson-250000_emotion_feelings-are-much-like-waves-we-cant-sto_2665136.jpg) [Open image](https://sms4smile.com/quotes/i/a7f/jonatan-m-rtensson-250000_emotion_feelings-are-much-like-waves-we-cant-sto_2665136.jpg)

> “Feelings are much like waves, we cant stop them from coming but we can choose which one to surf.”

[Jonatan M¥rtensson](https://sms4smile.com/quotes/author/jonatan-m-rtensson/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Emotions flow like waves; you cannot stop them, but you can choose which to ride.

**In simple terms:** Choose which feelings to surf.

Key Takeaway

Select constructive emotions.

Themes

emotion choice mindfulness

Mood

reflective calm

Type

Emotion:1 Feelings:1 River:0 Waves:1 Like Waves:0 Feelings Like:0 Choose Surf:1

When to use this quote

- stress management
- mental health
- decision making

Key Concepts

waves acceptance agency

Questions to Reflect On

- Which emotional wave will you ride?
- How does choice affect your mood?

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[Choose Surf](https://sms4smile.com/quotes/about/choose-surf-2458891/) [Emotion](https://sms4smile.com/quotes/about/emotion/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Feelings Like](https://sms4smile.com/quotes/about/feelings-like/) [Like Waves](https://sms4smile.com/quotes/about/like-waves/) [River](https://sms4smile.com/quotes/about/river/) [Waves](https://sms4smile.com/quotes/about/waves/)

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