--- title: "Meaning & Key Takeaway of: if you have been assaulted by somebody…" description: "\"“if you have been assaulted by somebody you thought you could trust, how do you restore your sense of trust in the world or in people? And how do you t..." image: "https://sms4smile.com/quotes/i/80b/jon-krakauer-1557_assaulted_if-you-have-been-assaulted-by-somebody-y_2935323.png" --- # if you have been assaulted by somebody you thought you… ![“if you have been assaulted by somebody you thought you could trust, how do you restore your sense of trust in the world or in people? And how do you trust yourself?” quote by Jon Krakauer](https://sms4smile.com/quotes/i/80b/jon-krakauer-1557_assaulted_if-you-have-been-assaulted-by-somebody-y_2935323.png) [Download](https://sms4smile.com/quotes/i/80b/jon-krakauer-1557_assaulted_if-you-have-been-assaulted-by-somebody-y_2935323.png) [Open image](https://sms4smile.com/quotes/i/80b/jon-krakauer-1557_assaulted_if-you-have-been-assaulted-by-somebody-y_2935323.png) > ““if you have been assaulted by somebody you thought you could trust, how do you restore your sense of trust in the world or in people? And how do you trust yourself?”” [Jon Krakauer](https://sms4smile.com/quotes/author/jon-krakauer/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Trust shattered by betrayal; rebuilding requires confronting fear and redefining self‑confidence. **In simple terms:** Rebuilding trust after betrayal is hard. Key Takeaway Begin rebuilding trust through small, safe interactions. Themes trust betrayal healing Mood cautious reflective Type advisory therapeutic When to use this quote - therapy sessions - support groups - personal reflection Key Concepts psychology trauma Questions to Reflect On - What steps can you take to feel safe again? - How do you differentiate trust in people vs. self? A Different Perspective Trust may never fully recover, leading to chronic anxiety. ★ ★ ★ ★ ★ No ratings yet [Trust](https://sms4smile.com/quotes/about/trust/) [Trust yourself](https://sms4smile.com/quotes/about/trust-yourself/) ## Related quotes > [It's hard to find people to trust in the record industry, always. It's an industry with a lot of bullshit. There's a lot of…](https://sms4smile.com/quotes/zac-hanson/it-s-hard-to-find-people-to-trust-in-the-record-industry-always-it-s/) [Zac Hanson](https://sms4smile.com/quotes/author/zac-hanson/) > [I give up, I'm done trusting people. I thought I could trust you but now I know it's better not to trust anyone.](https://sms4smile.com/quotes/diana-m/i-give-up-i-m-done-trusting-people-i-thought-i-could-trust-you-but/) Diana M > [When you have an inspired thought, you must trust it and act on it.](https://sms4smile.com/quotes/rhonda-byrne/when-you-have-an-inspired-thought-you-must-trust-it-and-act-on-it/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [All the mistakes in the world couldnt measure up to the day I thought I could trust you.](https://sms4smile.com/quotes/anonymous/all-the-mistakes-in-the-world-couldnt-measure-up-to-the-day-i-thought/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you have inspired thought, you have to trust it and you have to act on it.](https://sms4smile.com/quotes/jack-canfield/when-you-have-inspired-thought-you-have-to-trust-it-and-you-have-to/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [My thought process is I have been lied to so much by people who I thought I could trust that it motivates me to…](https://sms4smile.com/quotes/jessie-reyez/my-thought-process-is-i-have-been-lied-to-so-much-by-people-who-i/) [Jessie Reyez](https://sms4smile.com/quotes/author/jessie-reyez/) > [“you thought I was doing wrong, I thought you trust me, no matter what savon I do trust you".”](https://sms4smile.com/quotes/anne-schraff/you-thought-i-was-doing-wrong-i-thought-you-trust-me-no-matter-what/) Anne Schraff > [No dance has ever turned out the way I thought it would, because I trust enough that I can start something with some ideas…](https://sms4smile.com/quotes/mark-morris/no-dance-has-ever-turned-out-the-way-i-thought-it-would-because-i/) [Mark Morris](https://sms4smile.com/quotes/author/mark-morris/) > [“There was a time I thought I can trust the Government”](https://sms4smile.com/quotes/zybejta-beta-metani-marashi-3/there-was-a-time-i-thought-i-can-trust-the-government/) [Zybejta Beta Metani' Marashi](https://sms4smile.com/quotes/author/zybejta-beta-metani-marashi-3/) > [Anyone ever noticed how you can't please everyone at one time? There's always going to be that one person who makes it harder for…](https://sms4smile.com/quotes/emily-harrison/anyone-ever-noticed-how-you-can-t-please-everyone-at-one-time-there-s/) Emily Harrison > [All the mistakes in the world couldnt measure to the day that I thought I could trust u](https://sms4smile.com/quotes/anonymous/all-the-mistakes-in-the-world-couldnt-measure-to-the-day-that-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [i was raped, too sexually assaulted in seventh grade, tenth grade. the summer after graduation, at a party i was 16 i was 14…](https://sms4smile.com/quotes/laurie-halse-anderson/i-was-raped-too-sexually-assaulted-in-seventh-grade-tenth-grade-the/) [Laurie Halse Anderson](https://sms4smile.com/quotes/author/laurie-halse-anderson/) > [If a girl gets assaulted, it's not because she was drunk. It's because somebody decided to assault her.](https://sms4smile.com/quotes/jon-shenk/if-a-girl-gets-assaulted-it-s-not-because-she-was-drunk-it-s-because/) [Jon Shenk](https://sms4smile.com/quotes/author/jon-shenk/) > [I don't know how I can feel safe with Donald Trump, who bragged about sexual assault having the most power of anyone in America,…](https://sms4smile.com/quotes/jennifer-pozner/i-don-t-know-how-i-can-feel-safe-with-donald-trump-who-bragged-about/) [Jennifer Pozner](https://sms4smile.com/quotes/author/jennifer-pozner/) > [I assaulted Stone Cold Steve Austin and got away with it! It was indeed a very special night for me...](https://sms4smile.com/quotes/vince-mcmahon/i-assaulted-stone-cold-steve-austin-and-got-away-with-it-it-was/) [Vince McMahon](https://sms4smile.com/quotes/author/vince-mcmahon/) ## More by Jon Krakauer > [Early on a difficult climb, especially a solo climb, you’re hyper-aware of the abyss pulling at your back, constantly feeling its call, its immense…](https://sms4smile.com/quotes/jon-krakauer/early-on-a-difficult-climb-especially-a-solo-climb-you-re-hyper-aware/) [Jon Krakauer](https://sms4smile.com/quotes/author/jon-krakauer/) > [“Climbing mattered. The danger bathed the world in a halogen glow that caused everything—the sweep of the rock, the orange and yellow lichens, the…](https://sms4smile.com/quotes/jon-krakauer/climbing-mattered-the-danger-bathed-the-world-in-a-halogen-glow-that/) [Jon Krakauer](https://sms4smile.com/quotes/author/jon-krakauer/) > [“It is easy, when you are young, to believe that what you desire is no less than what you deserve, to assume that if…](https://sms4smile.com/quotes/jon-krakauer/it-is-easy-when-you-are-young-to-believe-that-what-you-desire-is-no/) [Jon Krakauer](https://sms4smile.com/quotes/author/jon-krakauer/) > [He read a lot. He used a lot of big words. I think maybe part of what got him into trouble was that he…](https://sms4smile.com/quotes/jon-krakauer/he-read-a-lot-he-used-a-lot-of-big-words-i-think-maybe-part-of-what/) [Jon Krakauer](https://sms4smile.com/quotes/author/jon-krakauer/) > [ But \[Everett\] and McCandless, at least they tried to follow their dream. That’s what was great about them. They tried. Not many do. ](https://sms4smile.com/quotes/jon-krakauer/but-everett-and-mccandless-at-least-they-tried-to-follow-their-dream/) [Jon Krakauer](https://sms4smile.com/quotes/author/jon-krakauer/) > [“he was ready, perhaps, to shed a little of the armor he wore around his heart, that upon returning to civilization, he intended to…](https://sms4smile.com/quotes/jon-krakauer/he-was-ready-perhaps-to-shed-a-little-of-the-armor-he-wore-around-his/) [Jon Krakauer](https://sms4smile.com/quotes/author/jon-krakauer/) > [ “Continually question climbing pursuits. Do they draw one back to the climbing community? Or do they lead along the \[inner-directed\] path? This questioning generates… ](https://sms4smile.com/quotes/jon-krakauer/continually-question-climbing-pursuits-do-they-draw-one-back-to-the/) [Jon Krakauer](https://sms4smile.com/quotes/author/jon-krakauer/) > [“The boy unmasked the gaping void in Franz's life even as he helped fill it.”](https://sms4smile.com/quotes/jon-krakauer/the-boy-unmasked-the-gaping-void-in-franz-s-life-even-as-he-helped/) [Jon Krakauer](https://sms4smile.com/quotes/author/jon-krakauer/) > [“Unlike Muir and Thoreau, McCandless went into the wilderness not primarily to ponder nature or the world at large but, rather, to explore the…](https://sms4smile.com/quotes/jon-krakauer/unlike-muir-and-thoreau-mccandless-went-into-the-wilderness-not/) [Jon Krakauer](https://sms4smile.com/quotes/author/jon-krakauer/) > [I'm intrigued by fanatics - people who are seduced by the promise, or the illusion, of the absolute.](https://sms4smile.com/quotes/jon-krakauer/i-m-intrigued-by-fanatics-people-who-are-seduced-by-the-promise-or/) [Jon Krakauer](https://sms4smile.com/quotes/author/jon-krakauer/) > [You are wrong if you think Joy emanates only or principally from human relationships. God has placed it all around us. It is in…](https://sms4smile.com/quotes/jon-krakauer/you-are-wrong-if-you-think-joy-emanates-only-or-principally-from/) [Jon Krakauer](https://sms4smile.com/quotes/author/jon-krakauer/) > [I mean, how can you not be a feminist if you have a brain in your head? If you’re not a feminist, then you’re…](https://sms4smile.com/quotes/jon-krakauer/i-mean-how-can-you-not-be-a-feminist-if-you-have-a-brain-in-your-head/) [Jon Krakauer](https://sms4smile.com/quotes/author/jon-krakauer/) > [“...I quickly came to understand that climbing Everest was primarily about enduring pain. And in subjecting ourselves to week after week of toil, tedium,…](https://sms4smile.com/quotes/jon-krakauer/i-quickly-came-to-understand-that-climbing-everest-was-primarily/) [Jon Krakauer](https://sms4smile.com/quotes/author/jon-krakauer/) > [“going to have to be real careful not to accept any gifts from them in the future because they will think they have bought…](https://sms4smile.com/quotes/jon-krakauer/going-to-have-to-be-real-careful-not-to-accept-any-gifts-from-them-in/) [Jon Krakauer](https://sms4smile.com/quotes/author/jon-krakauer/) > [“He must have been very brave and very strong, at the end, not to do himself in.”](https://sms4smile.com/quotes/jon-krakauer/he-must-have-been-very-brave-and-very-strong-at-the-end-not-to-do/) [Jon Krakauer](https://sms4smile.com/quotes/author/jon-krakauer/) [Explore all 221 Jon Krakauer quotes ](https://sms4smile.com/quotes/author/jon-krakauer/) ## More Assaulted quotes > [I assaulted Stone Cold Steve Austin and got away with it! It was indeed a very special night for me...](https://sms4smile.com/quotes/vince-mcmahon/i-assaulted-stone-cold-steve-austin-and-got-away-with-it-it-was/) [Vince McMahon](https://sms4smile.com/quotes/author/vince-mcmahon/) > [I don't know how I can feel safe with Donald Trump, who bragged about sexual assault having the most power of anyone in America,…](https://sms4smile.com/quotes/jennifer-pozner/i-don-t-know-how-i-can-feel-safe-with-donald-trump-who-bragged-about/) [Jennifer Pozner](https://sms4smile.com/quotes/author/jennifer-pozner/) > [If a girl gets assaulted, it's not because she was drunk. It's because somebody decided to assault her.](https://sms4smile.com/quotes/jon-shenk/if-a-girl-gets-assaulted-it-s-not-because-she-was-drunk-it-s-because/) [Jon Shenk](https://sms4smile.com/quotes/author/jon-shenk/) > [i was raped, too sexually assaulted in seventh grade, tenth grade. the summer after graduation, at a party i was 16 i was 14…](https://sms4smile.com/quotes/laurie-halse-anderson/i-was-raped-too-sexually-assaulted-in-seventh-grade-tenth-grade-the/) [Laurie Halse Anderson](https://sms4smile.com/quotes/author/laurie-halse-anderson/) > [“Isn’t it sad that when a girl says she was sexually assaulted, our first instinct is to think she’s probably lying? Statistics and facts…](https://sms4smile.com/quotes/amy-schumer/isn-t-it-sad-that-when-a-girl-says-she-was-sexually-assaulted-our/) [Amy Schumer](https://sms4smile.com/quotes/author/amy-schumer/) > [“I have been assaulted by cleverness on all fronts.”](https://sms4smile.com/quotes/bill-clinton/i-have-been-assaulted-by-cleverness-on-all-fronts/) [Bill Clinton](https://sms4smile.com/quotes/author/bill-clinton/) > [ \[Donald Trump\] held a number of big rallies where he said that he could not possibly have done those things to those women because… ](https://sms4smile.com/quotes/hillary-clinton/donald-trump-held-a-number-of-big-rallies-where-he-said-that-he-could/) [Hillary Clinton](https://sms4smile.com/quotes/author/hillary-clinton/) > [I've met my share of guys who have insulted and assaulted my intelligence with their stories and games. I say hello and goodbye!](https://sms4smile.com/quotes/aretha-franklin/i-ve-met-my-share-of-guys-who-have-insulted-and-assaulted-my/) [Aretha Franklin](https://sms4smile.com/quotes/author/aretha-franklin/) > [“Aiden… I can’t see anything.” “That’s the point.” “Well, thanks, Captain Obvious.” I reached out blindly, but only felt air. “What do you expect…](https://sms4smile.com/quotes/jennifer-l-armentrout/aiden-i-can-t-see-anything-that-s-the-point-well-thanks-captain/) [Jennifer L. Armentrout](https://sms4smile.com/quotes/author/jennifer-l-armentrout/) > [“...after twenty-five years of treating trauma survivors, I have learned that getting hit is actually one of the more bearable ways a person can…](https://sms4smile.com/quotes/martha-stout/after-twenty-five-years-of-treating-trauma-survivors-i-have-learned/) [Martha Stout](https://sms4smile.com/quotes/author/martha-stout/) > [I walk alone, assaulted it seems, by tears from heaven.](https://sms4smile.com/quotes/patti-smith/i-walk-alone-assaulted-it-seems-by-tears-from-heaven/) [Patti Smith](https://sms4smile.com/quotes/author/patti-smith/) > [“Did I really just get assaulted by a big scary man, then get saved by my stalker? …Yeah. That about sums it up.”](https://sms4smile.com/quotes/belle-aurora/did-i-really-just-get-assaulted-by-a-big-scary-man-then-get-saved-by/) [Belle Aurora](https://sms4smile.com/quotes/author/belle-aurora/) > [The media character-assassinated me and perceived me as this monster. When you look at my record ... I jumped a taxi as a 21-year-old,…](https://sms4smile.com/quotes/willie-mason/the-media-character-assassinated-me-and-perceived-me-as-this-monster/) [Willie Mason](https://sms4smile.com/quotes/author/willie-mason/) > [I've been physically assaulted several times in the street. Somebody once pushed me into traffic. I've been followed into gay clubs, for example, where…](https://sms4smile.com/quotes/christopher-wylie/i-ve-been-physically-assaulted-several-times-in-the-street-somebody/) [Christopher Wylie](https://sms4smile.com/quotes/author/christopher-wylie/) > [You can be a victim of a crime and not exercise great judgment. And when women have been sexually assaulted, they feel like they…](https://sms4smile.com/quotes/claire-mccaskill/you-can-be-a-victim-of-a-crime-and-not-exercise-great-judgment-and/) [Claire McCaskill](https://sms4smile.com/quotes/author/claire-mccaskill/) Browse all 43 Assaulted quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“if you have been assaulted by somebody you thought you could trust, how do you restore your sense of trust in the world or in people? And how do you trust yourself?”", "creator": { "@type": "Person", "name": "Jon Krakauer" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jon-krakauer/if-you-have-been-assaulted-by-somebody-you-thought-you-could-trust/", "about": { "@type": "Thing", "name": "Assaulted" }, "@id": "https://sms4smile.com/quotes/jon-krakauer/if-you-have-been-assaulted-by-somebody-you-thought-you-could-trust/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/80b/jon-krakauer-1557_assaulted_if-you-have-been-assaulted-by-somebody-y_2935323.png", "contentUrl": "https://sms4smile.com/quotes/i/80b/jon-krakauer-1557_assaulted_if-you-have-been-assaulted-by-somebody-y_2935323.png", "url": "https://sms4smile.com/quotes/i/80b/jon-krakauer-1557_assaulted_if-you-have-been-assaulted-by-somebody-y_2935323.png", "width": 1080, "height": 1080, "caption": "“if you have been assaulted by somebody you thought you could trust, how do you restore your sense of trust…” — Jon Krakauer", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jon Krakauer", "item": "https://sms4smile.com/quotes/author/jon-krakauer/" }, { "@type": "ListItem", "position": 4, "name": "“if you have been assaulted by...", "item": "https://sms4smile.com/quotes/jon-krakauer/if-you-have-been-assaulted-by-somebody-you-thought-you-could-trust/" } ], "@id": "https://sms4smile.com/quotes/jon-krakauer/if-you-have-been-assaulted-by-somebody-you-thought-you-could-trust/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```