--- title: "Meaning & Key Takeaway of: Practice sharing the fullness of your…" description: "\"Practice sharing the fullness of your being, your best self, your enthusiasm, your vitality, your spirit, your trust, your openness, above all, your pr..." image: "https://sms4smile.com/quotes/i/85b/jon-kabat-zinn-1327_best-self_practice-sharing-the-fullness-of-your-be_2654080.png" --- # Practice sharing the fullness of your being, your best… ![“Practice sharing the fullness of your being, your best self, your enthusiasm, your vitality, your spirit, your trust, your openness, above all, your presence. Share it with yourself, with your family, with the world.” quote by Jon Kabat-Zinn](https://sms4smile.com/quotes/i/85b/jon-kabat-zinn-1327_best-self_practice-sharing-the-fullness-of-your-be_2654080.png) [Download](https://sms4smile.com/quotes/i/85b/jon-kabat-zinn-1327_best-self_practice-sharing-the-fullness-of-your-be_2654080.png) [Open image](https://sms4smile.com/quotes/i/85b/jon-kabat-zinn-1327_best-self_practice-sharing-the-fullness-of-your-be_2654080.png) > “Practice sharing the fullness of your being, your best self, your enthusiasm, your vitality, your spirit, your trust, your openness, above all, your presence. Share it with yourself, with your family, with the world.” [Jon Kabat-Zinn](https://sms4smile.com/quotes/author/jon-kabat-zinn/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The passage encourages sharing one’s full, vibrant self—energy, spirit, trust—with oneself, loved ones, and the world, emphasizing presence. **In simple terms:** Share your whole authentic self. Key Takeaway Live authentically and connect deeply. Themes mindfulness authenticity connection Mood calm inspired Type mindful encouraging When to use this quote - personal growth - family life - community service Key Concepts self‑expression presence Questions to Reflect On - What parts of yourself do you hide? - How can you practice presence daily? A Different Perspective Sharing can feel vulnerable and may be resisted. ★ ★ ★ ★ ★ No ratings yet [Best self](https://sms4smile.com/quotes/about/best-self/) [Enthusiasm](https://sms4smile.com/quotes/about/enthusiasm/) [Fullness](https://sms4smile.com/quotes/about/fullness/) [Openness](https://sms4smile.com/quotes/about/openness/) [Our family](https://sms4smile.com/quotes/about/our-family/) [Practice](https://sms4smile.com/quotes/about/practice/) [Religion](https://sms4smile.com/quotes/about/religion/) [Self](https://sms4smile.com/quotes/about/self/) [Spirit](https://sms4smile.com/quotes/about/spirit/) [Trust](https://sms4smile.com/quotes/about/trust/) [Vitality](https://sms4smile.com/quotes/about/vitality/) [World](https://sms4smile.com/quotes/about/world/) ## Related quotes > [Because children have abounding vitality, they are in spirit fierce and free, therefore they want things repeated and unchanged](https://sms4smile.com/quotes/anonymous/because-children-have-abounding-vitality-they-are-in-spirit-fierce/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Is it possible to be alive, active in the world, and yet have such calm, such kind of inner openness and presence that one…](https://sms4smile.com/quotes/arthur-zajonc/is-it-possible-to-be-alive-active-in-the-world-and-yet-have-such-calm/) Arthur Zajonc > [“The pursuit of dreams creates passion, energy, enthusiasm, and vitality.”](https://sms4smile.com/quotes/matthew-kelly/the-pursuit-of-dreams-creates-passion-energy-enthusiasm-and-vitality/) [Matthew Kelly](https://sms4smile.com/quotes/author/matthew-kelly/) > [The key is to become aware of how you are signaling your presence in meetings, conversations, speeches - everywhere you show up. 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