--- title: "Meaning & Key Takeaway of: Challenges ONLY make you STRONGER!!!" description: "\"Challenges ONLY make you STRONGER!!!\" — Jon Gordon" image: "https://sms4smile.com/quotes/i/fb0/jon-gordon-1655_challenges_challenges-only-make-you-stronger-235184_2351849.png" --- # Challenges ONLY make you STRONGER!!! ![“Challenges ONLY make you STRONGER!!!” quote by Jon Gordon](https://sms4smile.com/quotes/i/fb0/jon-gordon-1655_challenges_challenges-only-make-you-stronger-235184_2351849.png) [Download](https://sms4smile.com/quotes/i/fb0/jon-gordon-1655_challenges_challenges-only-make-you-stronger-235184_2351849.png) [Open image](https://sms4smile.com/quotes/i/fb0/jon-gordon-1655_challenges_challenges-only-make-you-stronger-235184_2351849.png) > “Challenges ONLY make you STRONGER!!!” [Jon Gordon](https://sms4smile.com/quotes/author/jon-gordon/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Facing difficulties builds resilience and strength, turning hardship into personal growth. **In simple terms:** Hardship builds strength. Key Takeaway Embrace challenges to grow. Themes resilience strength growth Mood determined optimistic Type motivational inspirational When to use this quote - career setbacks - physical training - relationship conflicts - learning new skills Key Concepts psychology self‑improvement Questions to Reflect On - How do you turn setbacks into strength? - What support helps you stay resilient? A Different Perspective Challenges can also cause burnout if not managed. ★ ★ ★ ★ ★ No ratings yet [Challenges](https://sms4smile.com/quotes/about/challenges/) [Stay positive](https://sms4smile.com/quotes/about/stay-positive/) ## Related quotes > [You need sucky things in life to make you stronger.](https://sms4smile.com/quotes/vinny-guadagnino/you-need-sucky-things-in-life-to-make-you-stronger/) [Vinny Guadagnino](https://sms4smile.com/quotes/author/vinny-guadagnino/) > [I'm not trying to kill you, I only want to make you stronger](https://sms4smile.com/quotes/shaun-thompson/i-m-not-trying-to-kill-you-i-only-want-to-make-you-stronger/) [Shaun Thompson](https://sms4smile.com/quotes/author/shaun-thompson/) > [If you so choose, the challenges can make you stronger. If you so choose, the disappointments can make you more determined.](https://sms4smile.com/quotes/ralph-marston/if-you-so-choose-the-challenges-can-make-you-stronger-if-you-so/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [“No matter how weak a man thinks he is, his never‑stopping efforts toward what challenges him make him stronger than before.”](https://sms4smile.com/quotes/srinivas-mishra/no-matter-how-weak-a-man-thinks-he-is-his-never-stopping-efforts/) Srinivas Mishra > [what doesn't kill you not only make you stronger, but also more honest.](https://sms4smile.com/quotes/eric-weiner/what-doesn-t-kill-you-not-only-make-you-stronger-but-also-more-honest/) [Eric Weiner](https://sms4smile.com/quotes/author/eric-weiner/) > [What does not kill you will make you stronger and more cynical.](https://sms4smile.com/quotes/jessica-zafra/what-does-not-kill-you-will-make-you-stronger-and-more-cynical/) [Jessica Zafra](https://sms4smile.com/quotes/author/jessica-zafra/) > [You have to remember that the hard days are what make you stronger. The bad days make you realize what a good day is.…](https://sms4smile.com/quotes/aly-raisman/you-have-to-remember-that-the-hard-days-are-what-make-you-stronger/) [Aly Raisman](https://sms4smile.com/quotes/author/aly-raisman/) > [You can never be perfect. But you can always do a million good things, for yourself and for others. Start and end your day…](https://sms4smile.com/quotes/rita-zahara/you-can-never-be-perfect-but-you-can-always-do-a-million-good-things/) [Rita Zahara](https://sms4smile.com/quotes/author/rita-zahara/) > [Whatever doesn't kill you really does make you stronger.](https://sms4smile.com/quotes/regina-brett/whatever-doesn-t-kill-you-really-does-make-you-stronger/) [Regina Brett](https://sms4smile.com/quotes/author/regina-brett/) > [You're always going to face criticism, you're always going to face challenges, but those things are there to make you stronger and more committed.](https://sms4smile.com/quotes/david-robinson/you-re-always-going-to-face-criticism-you-re-always-going-to-face/) [David Robinson](https://sms4smile.com/quotes/author/david-robinson/) > [Whatever brings you down, will eventually make you stronger.](https://sms4smile.com/quotes/alex-morgan/whatever-brings-you-down-will-eventually-make-you-stronger/) [Alex Morgan](https://sms4smile.com/quotes/author/alex-morgan/) > [what doesn't kill you make you stronger and stronger](https://sms4smile.com/quotes/albert-camus/what-doesn-t-kill-you-make-you-stronger-and-stronger/) [Albert Camus](https://sms4smile.com/quotes/author/albert-camus/) > [What doesn't kill you make you stronger.](https://sms4smile.com/quotes/anonymous/what-doesn-t-kill-you-make-you-stronger/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You just have to know that you will always get up again. Maybe not today, maybe not tomorrow, but you will. And that's what'll…](https://sms4smile.com/quotes/willemijn-verkaik/you-just-have-to-know-that-you-will-always-get-up-again-maybe-not/) [Willemijn Verkaik](https://sms4smile.com/quotes/author/willemijn-verkaik/) > [That which does not kill you will ultimately make you stronger.](https://sms4smile.com/quotes/martin-niemoller/that-which-does-not-kill-you-will-ultimately-make-you-stronger/) [Martin Niemoller](https://sms4smile.com/quotes/author/martin-niemoller/) ## More by Jon Gordon > [Joe Henderson, who I maybe, to me, if I had to pick one improviser in my life that I saw live that blew my…](https://sms4smile.com/quotes/jon-gordon/joe-henderson-who-i-maybe-to-me-if-i-had-to-pick-one-improviser-in-my/) [Jon Gordon](https://sms4smile.com/quotes/author/jon-gordon/) > [Benny Carter came up to me and said to me, "You know, in the whole history of the alto, I think Phil is the…](https://sms4smile.com/quotes/jon-gordon/benny-carter-came-up-to-me-and-said-to-me-you-know-in-the-whole/) [Jon Gordon](https://sms4smile.com/quotes/author/jon-gordon/) > [“know that I’m not a human being having a spiritual experience. I’m a spiritual being having a human experience.”](https://sms4smile.com/quotes/jon-gordon/know-that-i-m-not-a-human-being-having-a-spiritual-experience-i-m-a/) [Jon Gordon](https://sms4smile.com/quotes/author/jon-gordon/) > [It's very unlikely you're a genius, but, if you're ready to work at it hard and you want to listen to music all the…](https://sms4smile.com/quotes/jon-gordon/it-s-very-unlikely-you-re-a-genius-but-if-you-re-ready-to-work-at-it/) [Jon Gordon](https://sms4smile.com/quotes/author/jon-gordon/) > [The first jazz cruise that I was on was '91. I played with Maria Schneider and John Fedchock's band. Got to meet some amazing…](https://sms4smile.com/quotes/jon-gordon/the-first-jazz-cruise-that-i-was-on-was-91-i-played-with-maria/) [Jon Gordon](https://sms4smile.com/quotes/author/jon-gordon/) > [I just lucked into a lot of good people man. In my life and through friends, and in the music, that really embraced me…](https://sms4smile.com/quotes/jon-gordon/i-just-lucked-into-a-lot-of-good-people-man-in-my-life-and-through/) [Jon Gordon](https://sms4smile.com/quotes/author/jon-gordon/) > [Every morning you have a choice. Are you going to be a positive thinker or a negative thinker? Positive thinking will energize you.](https://sms4smile.com/quotes/jon-gordon/every-morning-you-have-a-choice-are-you-going-to-be-a-positive/) [Jon Gordon](https://sms4smile.com/quotes/author/jon-gordon/) > [I was occasionally getting calls for some things. But I would say, 22 to 29 was a lot of scuffling. Hoping to get called…](https://sms4smile.com/quotes/jon-gordon/i-was-occasionally-getting-calls-for-some-things-but-i-would-say-22/) [Jon Gordon](https://sms4smile.com/quotes/author/jon-gordon/) > [Dust on gold doesn't change the nature of gold.](https://sms4smile.com/quotes/jon-gordon/dust-on-gold-doesn-t-change-the-nature-of-gold/) [Jon Gordon](https://sms4smile.com/quotes/author/jon-gordon/) > [There are a lot of people that impacted me. I remember hearing Oscar Peterson live at the Blue Note, which was very expensive, but...…](https://sms4smile.com/quotes/jon-gordon/there-are-a-lot-of-people-that-impacted-me-i-remember-hearing-oscar/) [Jon Gordon](https://sms4smile.com/quotes/author/jon-gordon/) > [There's a lot of good people out here that want to help you grow and to help the music to continue to grow and…](https://sms4smile.com/quotes/jon-gordon/there-s-a-lot-of-good-people-out-here-that-want-to-help-you-grow-and/) [Jon Gordon](https://sms4smile.com/quotes/author/jon-gordon/) > [ Ernie Hayes, Jimmy Lewis, and either Belton Evans or Khalil Mahdi on drums \[were in Sweet Basil\]. All those guys really took care of… ](https://sms4smile.com/quotes/jon-gordon/ernie-hayes-jimmy-lewis-and-either-belton-evans-or-khalil-mahdi-on/) [Jon Gordon](https://sms4smile.com/quotes/author/jon-gordon/) > [A true leader doesn't lead to gain power. They lead to empower and give power away.](https://sms4smile.com/quotes/jon-gordon/a-true-leader-doesn-t-lead-to-gain-power-they-lead-to-empower-and/) [Jon Gordon](https://sms4smile.com/quotes/author/jon-gordon/) > [ We had Bob's \[Gordon\] records, and he's on Clifford Brown's first record as a leader. I believe it was Clifford Brown's first record as… ](https://sms4smile.com/quotes/jon-gordon/we-had-bob-s-gordon-records-and-he-s-on-clifford-brown-s-first-record/) [Jon Gordon](https://sms4smile.com/quotes/author/jon-gordon/) > [Another classical music teacher from Performing Arts that I've stayed in contact with is Jonathan Strasser.](https://sms4smile.com/quotes/jon-gordon/another-classical-music-teacher-from-performing-arts-that-i-ve-stayed/) [Jon Gordon](https://sms4smile.com/quotes/author/jon-gordon/) [Explore all 219 Jon Gordon quotes ](https://sms4smile.com/quotes/author/jon-gordon/) ## More Challenges quotes > [I know for my wife and I, we always loved the idea of being young parents. It is an incredibly inspiring and challenging job…](https://sms4smile.com/quotes/taylor-hanson/i-know-for-my-wife-and-i-we-always-loved-the-idea-of-being-young/) [Taylor Hanson](https://sms4smile.com/quotes/author/taylor-hanson/) > [Our biggest challenge is to eliminate the popular perception that economists don't have anything useful to say.](https://sms4smile.com/quotes/mark-zandi/our-biggest-challenge-is-to-eliminate-the-popular-perception-that/) [Mark Zandi](https://sms4smile.com/quotes/author/mark-zandi/) > [I think books in which people are really happy and things are going well are probably the most challenging novels there are to write,…](https://sms4smile.com/quotes/anna-quindlen/i-think-books-in-which-people-are-really-happy-and-things-are-going/) [Anna Quindlen](https://sms4smile.com/quotes/author/anna-quindlen/) > [I think the next 50 years are going to present the human race with challenges that so far exceed the limitations of geopolitical boundaries…](https://sms4smile.com/quotes/zachary-quinto/i-think-the-next-50-years-are-going-to-present-the-human-race-with/) [Zachary Quinto](https://sms4smile.com/quotes/author/zachary-quinto/) > [“Doing the work to transform your dreams into reality is like walking across the earth. It can be that hard, and it can take…](https://sms4smile.com/quotes/dragos-bratasanu/doing-the-work-to-transform-your-dreams-into-reality-is-like-walking/) [Dragos Bratasanu](https://sms4smile.com/quotes/author/dragos-bratasanu/) > [I want to be perceived as a guy who played his best in all facets, not just scoring. A guy who loved challenges.](https://sms4smile.com/quotes/michael-jordan/i-want-to-be-perceived-as-a-guy-who-played-his-best-in-all-facets-not/) [Michael Jordan](https://sms4smile.com/quotes/author/michael-jordan/) > [People in great groups have blinders on. Their work is all they see. They value failures as learning opportunities. They are optimistic, not realistic,…](https://sms4smile.com/quotes/warren-g-bennis/people-in-great-groups-have-blinders-on-their-work-is-all-they-see/) [Warren G. Bennis](https://sms4smile.com/quotes/author/warren-g-bennis/) > [If, as I anticipate, a wide array of personal, portable information/communication devices becomes increasingly important and widespread for information-intensive users, it will be a…](https://sms4smile.com/quotes/tom-peters/if-as-i-anticipate-a-wide-array-of-personal-portable-information/) [Tom Peters](https://sms4smile.com/quotes/author/tom-peters/) > [“Two powerful, little words I've learned to use when facing challenges, fears, and doubts— so what? ”](https://sms4smile.com/quotes/richelle-e-goodrich/two-powerful-little-words-i-ve-learned-to-use-when-facing-challenges/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [It's a challenge to work a character's arc into a format in which you only have a very limited amount of time to grow…](https://sms4smile.com/quotes/ginnifer-goodwin/it-s-a-challenge-to-work-a-character-s-arc-into-a-format-in-which-you/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) > [I personally think if something's not a challenge, there's no point doing it, because you're not gonna learn much.](https://sms4smile.com/quotes/anonymous/i-personally-think-if-something-s-not-a-challenge-there-s-no-point/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Men want a challenge, but they want a challenge they can win.](https://sms4smile.com/quotes/whitney-gaskell/men-want-a-challenge-but-they-want-a-challenge-they-can-win/) Whitney Gaskell > [Growing up with a parent in the army, I saw firsthand the challenges our service members face when transitioning to new jobs after time…](https://sms4smile.com/quotes/sharice-davids/growing-up-with-a-parent-in-the-army-i-saw-firsthand-the-challenges/) [Sharice Davids](https://sms4smile.com/quotes/author/sharice-davids/) > [Nobody challenges me. I challenge myself.](https://sms4smile.com/quotes/shakuntala-devi/nobody-challenges-me-i-challenge-myself/) [Shakuntala Devi](https://sms4smile.com/quotes/author/shakuntala-devi/) > [Challenging is good, like good conversation, yes? Who wants to have dinner with the same old easy listening music sounding friends all the time?](https://sms4smile.com/quotes/hilton-als/challenging-is-good-like-good-conversation-yes-who-wants-to-have/) [Hilton Als](https://sms4smile.com/quotes/author/hilton-als/) [Browse all 8,851 Challenges quotes ](https://sms4smile.com/quotes/about/challenges/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Challenges ONLY make you STRONGER!!!", "creator": { "@type": "Person", "name": "Jon Gordon" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jon-gordon/challenges-only-make-you-stronger/", "about": { "@type": "Thing", "name": "Challenges" }, "@id": "https://sms4smile.com/quotes/jon-gordon/challenges-only-make-you-stronger/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/fb0/jon-gordon-1655_challenges_challenges-only-make-you-stronger-235184_2351849.png", "contentUrl": "https://sms4smile.com/quotes/i/fb0/jon-gordon-1655_challenges_challenges-only-make-you-stronger-235184_2351849.png", "url": "https://sms4smile.com/quotes/i/fb0/jon-gordon-1655_challenges_challenges-only-make-you-stronger-235184_2351849.png", "width": 1080, "height": 1080, "caption": "“Challenges ONLY make you STRONGER!!!” — Jon Gordon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jon Gordon", "item": "https://sms4smile.com/quotes/author/jon-gordon/" }, { "@type": "ListItem", "position": 4, "name": "Challenges ONLY make you STRONGER!!!", "item": "https://sms4smile.com/quotes/jon-gordon/challenges-only-make-you-stronger/" } ], "@id": "https://sms4smile.com/quotes/jon-gordon/challenges-only-make-you-stronger/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```