--- title: "Meaning & Key Takeaway of: Other polyols that can be used include…" description: "\"“Other polyols that can be used include maltitol and xylitol. They all provide, in a given quantity, about the same number of calories as ordinary suga..." image: "https://sms4smile.com/quotes/i/23b/john-yudkin-44262_chewing-gum_other-polyols-that-can-be-used-include-m_1011990.jpg" --- # Other polyols that can be used include maltitol and… ![“Other polyols that can be used include maltitol and xylitol. They all provide, in a given quantity, about the same number of calories as ordinary sugar (sucrose); however, as they are not as sweet, you would tend to use more, and so take in more calories. These caloric sweeteners are therefore of…” quote by John Yudkin](https://sms4smile.com/quotes/i/23b/john-yudkin-44262_chewing-gum_other-polyols-that-can-be-used-include-m_1011990.jpg) [Download](https://sms4smile.com/quotes/i/23b/john-yudkin-44262_chewing-gum_other-polyols-that-can-be-used-include-m_1011990.jpg) [Open image](https://sms4smile.com/quotes/i/23b/john-yudkin-44262_chewing-gum_other-polyols-that-can-be-used-include-m_1011990.jpg) > ““Other polyols that can be used include maltitol and xylitol. They all provide, in a given quantity, about the same number of calories as ordinary sugar (sucrose); however, as they are not as sweet, you would tend to use more, and so take in more calories. These caloric sweeteners are therefore of no help in a slimming diet, but sorbitol is sometimes recommended as an alternative to ordinary sugar for diabetics, and xylitol has been used in candy and chewing gum because it does not harm the teeth.”” [John Yudkin](https://sms4smile.com/quotes/author/john-yudkin/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Caloric sweeteners like maltitol and xylitol provide similar calories to sugar and are less sweet, so more is needed, negating weight‑loss benefits; sorbitol may aid diabetics, xylitol protects teeth. **In simple terms:** These sugar substitutes have the same calories as sugar and are less sweet, so they don’t help with dieting; some have specific health uses. Key Takeaway Use sugar alternatives wisely, considering their calorie content and health effects. Themes nutrition health dieting sweeteners Mood cautious informative Type educational advisory When to use this quote - weight‑loss plans - diabetic meal planning - candy formulation - gum production - diet counseling Key Concepts caloric density sweetness perception diabetes management dental health Questions to Reflect On - How can you balance the taste and calorie impact of sugar substitutes? - What alternatives offer low calories without compromising sweetness? A Different Perspective They may still contribute to excess calorie intake if used in larger amounts. ★ ★ ★ ★ ★ No ratings yet [Caloric Sweeteners](https://sms4smile.com/quotes/about/caloric-sweeteners-2204416/) [Chewing gum](https://sms4smile.com/quotes/about/chewing-gum/) [Diabetics Xylitol](https://sms4smile.com/quotes/about/diabetics-xylitol-2204414/) [Diet Sorbitol](https://sms4smile.com/quotes/about/diet-sorbitol-2204418/) [Xylitol Provide](https://sms4smile.com/quotes/about/xylitol-provide-2204417/) [Xylitol Used](https://sms4smile.com/quotes/about/xylitol-used-2204415/) ## Related quotes > [“On average, we consume 71 pounds of caloric sweeteners each year. That’s 22 teaspoons of sugar, per person, per day.”](https://sms4smile.com/quotes/michael-moss/on-average-we-consume-71-pounds-of-caloric-sweeteners-each-year-that/) [Michael Moss](https://sms4smile.com/quotes/author/michael-moss/) > [“Do you know where bad breath comes from? Do you know where body odor comes from? Bad breath and body odor come from a…](https://sms4smile.com/quotes/jesse-jacoby/do-you-know-where-bad-breath-comes-from-do-you-know-where-body-odor/) [Jesse Jacoby](https://sms4smile.com/quotes/author/jesse-jacoby/) > [“Great. Darcy is the ruler of our school. Prety soon, Julius is going to be like Singapore - you'll get a $500 fine for…](https://sms4smile.com/quotes/flynn-meaney/great-darcy-is-the-ruler-of-our-school-prety-soon-julius-is-going-to/) [Flynn Meaney](https://sms4smile.com/quotes/author/flynn-meaney/) > [So much of TV seems to be chewing gum for the eyes… TV desperately needs more self-reliance and pride in the medium.](https://sms4smile.com/quotes/john-mason-brown/so-much-of-tv-seems-to-be-chewing-gum-for-the-eyes-tv-desperately/) [John Mason Brown](https://sms4smile.com/quotes/author/john-mason-brown/) > [My parents sent me from Venezuela to the Convent of Our Lady, a boarding school in Hastings, which was horrible - like Harry Potter…](https://sms4smile.com/quotes/carmen-busquets/my-parents-sent-me-from-venezuela-to-the-convent-of-our-lady-a/) [Carmen Busquets](https://sms4smile.com/quotes/author/carmen-busquets/) > [I must always, always have a box of Extra chewing gum in my bag because I have developed a terrible cheek-chewing compulsion. It's not…](https://sms4smile.com/quotes/lisa-jewell/i-must-always-always-have-a-box-of-extra-chewing-gum-in-my-bag/) [Lisa Jewell](https://sms4smile.com/quotes/author/lisa-jewell/) > [“(When chlorophyll chewing gum came into fashion two decades later, it was that colour.)”](https://sms4smile.com/quotes/margaret-atwood/when-chlorophyll-chewing-gum-came-into-fashion-two-decades-later-it/) [Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/) > [“Then I’ll hide all the scissors and chewing gum.” It made the entire room grow quiet before he looked over at me. “I know…](https://sms4smile.com/quotes/amber-l-johnson/then-i-ll-hide-all-the-scissors-and-chewing-gum-it-made-the-entire/) [Amber L. Johnson](https://sms4smile.com/quotes/author/amber-l-johnson/) > [Teacher:Why are you chewing gum in my class?!?! Me:Dude, chill, it's gum, not cocaine.](https://sms4smile.com/quotes/anonymous/teacher-why-are-you-chewing-gum-in-my-class-me-dude-chill-it-s-gum/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Each had his past shut in him like the leaves of a book known to him by heart; and his friends could only read…](https://sms4smile.com/quotes/frank-lloyd-wright/each-had-his-past-shut-in-him-like-the-leaves-of-a-book-known-to-him/) [Frank Lloyd Wright](https://sms4smile.com/quotes/author/frank-lloyd-wright/) > [For me, the dumbest rule is that you can't chew gum in school. For some reason, chewing gum for me gets my brain going.](https://sms4smile.com/quotes/brie-larson/for-me-the-dumbest-rule-is-that-you-can-t-chew-gum-in-school-for-some/) [Brie Larson](https://sms4smile.com/quotes/author/brie-larson/) > [“How can men be such lummoxes, such wads of chewing gum on our ballet slippers and still feel so good?”](https://sms4smile.com/quotes/tom-robbins/how-can-men-be-such-lummoxes-such-wads-of-chewing-gum-on-our-ballet/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [It is an anomaly that information, the one thing most necessary to our survival as choosers of our own way, should be a commodity…](https://sms4smile.com/quotes/a-j-liebling/it-is-an-anomaly-that-information-the-one-thing-most-necessary-to-our/) [A. J. Liebling](https://sms4smile.com/quotes/author/a-j-liebling/) > [Did they practice looking suspicious in mirrors? Welcome to the United States. Don’t even think about chewing gum the wrong way.’ (Carlos)](https://sms4smile.com/quotes/sherrilyn-kenyon/did-they-practice-looking-suspicious-in-mirrors-welcome-to-the-united/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [Some television programs are so much chewing gum for the eyes.](https://sms4smile.com/quotes/john-mason-brown/some-television-programs-are-so-much-chewing-gum-for-the-eyes/) [John Mason Brown](https://sms4smile.com/quotes/author/john-mason-brown/) ## More by John Yudkin > [“satisfying our palates is no longer a guarantee that we are satisfying our nutritional needs.”](https://sms4smile.com/quotes/john-yudkin/satisfying-our-palates-is-no-longer-a-guarantee-that-we-are/) [John Yudkin](https://sms4smile.com/quotes/author/john-yudkin/) > [...Directors of a large food-manufacturing firm (:)...At one extreme (: one) said it was not his job to protect people from themselves; he was…](https://sms4smile.com/quotes/john-yudkin/directors-of-a-large-food-manufacturing-firm-at-one-extreme-one-said/) [John Yudkin](https://sms4smile.com/quotes/author/john-yudkin/) > [“Sadly, interpretation of medical science is frequently influenced by the dark forces of industry, out to make a killing. And”](https://sms4smile.com/quotes/john-yudkin/sadly-interpretation-of-medical-science-is-frequently-influenced-by/) [John Yudkin](https://sms4smile.com/quotes/author/john-yudkin/) > [I did not agree..to having my article censored. ...The published report of the conference gives my name as a participant, but you will not…](https://sms4smile.com/quotes/john-yudkin/i-did-not-agree-to-having-my-article-censored-the-published-report-of/) [John Yudkin](https://sms4smile.com/quotes/author/john-yudkin/) > [Professor Ian McDonald of Guy's hospital in London...has found that, in young men, sugar raises the level of cholesterol in the blood, and especially...tri-glycerides.](https://sms4smile.com/quotes/john-yudkin/professor-ian-mcdonald-of-guy-s-hospital-in-london-has-found-that-in/) [John Yudkin](https://sms4smile.com/quotes/author/john-yudkin/) > [“And sugar also resembles alcohol and tobacco in that it is a material for which people rapidly develop a craving, and for which there…](https://sms4smile.com/quotes/john-yudkin/and-sugar-also-resembles-alcohol-and-tobacco-in-that-it-is-a-material/) [John Yudkin](https://sms4smile.com/quotes/author/john-yudkin/) > [...In most of the affluent populations I have considered, the prevalence of coronary disease is associated with the consumption of sugar. Since sugar consumption…](https://sms4smile.com/quotes/john-yudkin/in-most-of-the-affluent-populations-i-have-considered-the-prevalence/) [John Yudkin](https://sms4smile.com/quotes/author/john-yudkin/) > [If only a small fraction of what is already known about the effects of sugar were to be revealed in relation to any other…](https://sms4smile.com/quotes/john-yudkin/if-only-a-small-fraction-of-what-is-already-known-about-the-effects/) [John Yudkin](https://sms4smile.com/quotes/author/john-yudkin/) [Explore all 9 John Yudkin quotes ](https://sms4smile.com/quotes/author/john-yudkin/) ## More Chewing gum quotes > [Some television programs are so much chewing gum for the eyes.](https://sms4smile.com/quotes/john-mason-brown/some-television-programs-are-so-much-chewing-gum-for-the-eyes/) [John Mason Brown](https://sms4smile.com/quotes/author/john-mason-brown/) > [Did they practice looking suspicious in mirrors? Welcome to the United States. Don’t even think about chewing gum the wrong way.’ (Carlos)](https://sms4smile.com/quotes/sherrilyn-kenyon/did-they-practice-looking-suspicious-in-mirrors-welcome-to-the-united/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [It is an anomaly that information, the one thing most necessary to our survival as choosers of our own way, should be a commodity…](https://sms4smile.com/quotes/a-j-liebling/it-is-an-anomaly-that-information-the-one-thing-most-necessary-to-our/) [A. J. Liebling](https://sms4smile.com/quotes/author/a-j-liebling/) > [“How can men be such lummoxes, such wads of chewing gum on our ballet slippers and still feel so good?”](https://sms4smile.com/quotes/tom-robbins/how-can-men-be-such-lummoxes-such-wads-of-chewing-gum-on-our-ballet/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [For me, the dumbest rule is that you can't chew gum in school. For some reason, chewing gum for me gets my brain going.](https://sms4smile.com/quotes/brie-larson/for-me-the-dumbest-rule-is-that-you-can-t-chew-gum-in-school-for-some/) [Brie Larson](https://sms4smile.com/quotes/author/brie-larson/) > [Each had his past shut in him like the leaves of a book known to him by heart; and his friends could only read…](https://sms4smile.com/quotes/frank-lloyd-wright/each-had-his-past-shut-in-him-like-the-leaves-of-a-book-known-to-him/) [Frank Lloyd Wright](https://sms4smile.com/quotes/author/frank-lloyd-wright/) > [Teacher:Why are you chewing gum in my class?!?! Me:Dude, chill, it's gum, not cocaine.](https://sms4smile.com/quotes/anonymous/teacher-why-are-you-chewing-gum-in-my-class-me-dude-chill-it-s-gum/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Then I’ll hide all the scissors and chewing gum.” It made the entire room grow quiet before he looked over at me. “I know…](https://sms4smile.com/quotes/amber-l-johnson/then-i-ll-hide-all-the-scissors-and-chewing-gum-it-made-the-entire/) [Amber L. Johnson](https://sms4smile.com/quotes/author/amber-l-johnson/) > [“(When chlorophyll chewing gum came into fashion two decades later, it was that colour.)”](https://sms4smile.com/quotes/margaret-atwood/when-chlorophyll-chewing-gum-came-into-fashion-two-decades-later-it/) [Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/) > [I must always, always have a box of Extra chewing gum in my bag because I have developed a terrible cheek-chewing compulsion. It's not…](https://sms4smile.com/quotes/lisa-jewell/i-must-always-always-have-a-box-of-extra-chewing-gum-in-my-bag/) [Lisa Jewell](https://sms4smile.com/quotes/author/lisa-jewell/) > [My parents sent me from Venezuela to the Convent of Our Lady, a boarding school in Hastings, which was horrible - like Harry Potter…](https://sms4smile.com/quotes/carmen-busquets/my-parents-sent-me-from-venezuela-to-the-convent-of-our-lady-a/) [Carmen Busquets](https://sms4smile.com/quotes/author/carmen-busquets/) > [So much of TV seems to be chewing gum for the eyes… TV desperately needs more self-reliance and pride in the medium.](https://sms4smile.com/quotes/john-mason-brown/so-much-of-tv-seems-to-be-chewing-gum-for-the-eyes-tv-desperately/) [John Mason Brown](https://sms4smile.com/quotes/author/john-mason-brown/) > [“Great. Darcy is the ruler of our school. Prety soon, Julius is going to be like Singapore - you'll get a $500 fine for…](https://sms4smile.com/quotes/flynn-meaney/great-darcy-is-the-ruler-of-our-school-prety-soon-julius-is-going-to/) [Flynn Meaney](https://sms4smile.com/quotes/author/flynn-meaney/) > [“Do you know where bad breath comes from? Do you know where body odor comes from? Bad breath and body odor come from a…](https://sms4smile.com/quotes/jesse-jacoby/do-you-know-where-bad-breath-comes-from-do-you-know-where-body-odor/) [Jesse Jacoby](https://sms4smile.com/quotes/author/jesse-jacoby/) > [“It sounded old. Deserve. Old and tired and beaten to death. Deserve. Now it seemed to him that he was always saying or thinking…](https://sms4smile.com/quotes/toni-morrison/it-sounded-old-deserve-old-and-tired-and-beaten-to-death-deserve-now/) [Toni Morrison](https://sms4smile.com/quotes/author/toni-morrison/) [Browse all 135 Chewing gum quotes ](https://sms4smile.com/quotes/about/chewing-gum/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Other polyols that can be used include maltitol and xylitol. They all provide, in a given quantity, about the same number of calories as ordinary sugar (sucrose); however, as they are not as sweet, you would tend to use more, and so take in more calories. These caloric sweeteners are therefore of no help in a slimming diet, but sorbitol is sometimes recommended as an alternative to ordinary sugar for diabetics, and xylitol has been used in candy and chewing gum because it does not harm the teeth.”", "creator": { "@type": "Person", "name": "John Yudkin" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/john-yudkin/other-polyols-that-can-be-used-include-maltitol-and-xylitol-they-all/", "about": { "@type": "Thing", "name": "Chewing gum" }, "@id": "https://sms4smile.com/quotes/john-yudkin/other-polyols-that-can-be-used-include-maltitol-and-xylitol-they-all/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/23b/john-yudkin-44262_chewing-gum_other-polyols-that-can-be-used-include-m_1011990.jpg", "contentUrl": "https://sms4smile.com/quotes/i/23b/john-yudkin-44262_chewing-gum_other-polyols-that-can-be-used-include-m_1011990.jpg", "url": "https://sms4smile.com/quotes/i/23b/john-yudkin-44262_chewing-gum_other-polyols-that-can-be-used-include-m_1011990.jpg", "width": 1080, "height": 1080, "caption": "“Other polyols that can be used include maltitol and xylitol. They all provide, in a given quantity, about…” — John Yudkin", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "John Yudkin", "item": "https://sms4smile.com/quotes/author/john-yudkin/" }, { "@type": "ListItem", "position": 4, "name": "“Other polyols that can be used...", "item": "https://sms4smile.com/quotes/john-yudkin/other-polyols-that-can-be-used-include-maltitol-and-xylitol-they-all/" } ], "@id": "https://sms4smile.com/quotes/john-yudkin/other-polyols-that-can-be-used-include-maltitol-and-xylitol-they-all/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```