--- title: "Meaning & Key Takeaway of: All that matters is the pressure you put…" description: "\"All that matters is the pressure you put on yourself. External pressures cause people to choke. While you can't control what happens to you, you can co..." image: "https://sms4smile.com/quotes/i/2a0/john-wooden-420_causes_all-that-matters-is-the-pressure-you-put_1141326.png" --- # All that matters is the pressure you put on yourself… ![“All that matters is the pressure you put on yourself. External pressures cause people to choke. While you can't control what happens to you, you can control how you react.” quote by John Wooden](https://sms4smile.com/quotes/i/2a0/john-wooden-420_causes_all-that-matters-is-the-pressure-you-put_1141326.png) [Download](https://sms4smile.com/quotes/i/2a0/john-wooden-420_causes_all-that-matters-is-the-pressure-you-put_1141326.png) [Open image](https://sms4smile.com/quotes/i/2a0/john-wooden-420_causes_all-that-matters-is-the-pressure-you-put_1141326.png) > “All that matters is the pressure you put on yourself. External pressures cause people to choke. While you can't control what happens to you, you can control how you react.” [John Wooden](https://sms4smile.com/quotes/author/john-wooden/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Personal effort determines success; external pressures hinder performance, but reaction is controllable. **In simple terms:** Your effort matters more than outside forces. Key Takeaway Focus on your response. Themes self-discipline resilience performance Mood determined reflective Type motivational inspirational When to use this quote - sports competition - academic exams - job interviews - personal goals Key Concepts growth mindset self-regulation Questions to Reflect On - How do you maintain composure under pressure? - What strategies help you control your reactions? A Different Perspective External factors can still impact outcomes despite strong internal control. ★ ★ ★ ★ ★ No ratings yet [Causes](https://sms4smile.com/quotes/about/causes/) [Choke](https://sms4smile.com/quotes/about/choke/) [Choke Control](https://sms4smile.com/quotes/about/choke-control-3183131/) [Happens](https://sms4smile.com/quotes/about/happens/) [Matter](https://sms4smile.com/quotes/about/matter/) [Matters Pressure](https://sms4smile.com/quotes/about/matters-pressure-1480710/) [People](https://sms4smile.com/quotes/about/people/) [People Choke](https://sms4smile.com/quotes/about/people-choke-3183132/) [Pressure](https://sms4smile.com/quotes/about/pressure/) [Pressures Cause](https://sms4smile.com/quotes/about/pressures-cause-3183133/) ## Related quotes > [It's interesting about people who choke. I'm, believe it or not, a good athlete. I've watched people choke over the years.](https://sms4smile.com/quotes/donald-trump/it-s-interesting-about-people-who-choke-i-m-believe-it-or-not-a-good/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [There are people who would rather choke than go see my movies. They write me letters all the time.](https://sms4smile.com/quotes/alec-baldwin/there-are-people-who-would-rather-choke-than-go-see-my-movies-they/) [Alec Baldwin](https://sms4smile.com/quotes/author/alec-baldwin/) > [To some degree it matters who's in office, but it matters more how much pressure they're under from the public.](https://sms4smile.com/quotes/noam-chomsky/to-some-degree-it-matters-who-s-in-office-but-it-matters-more-how/) [Noam Chomsky](https://sms4smile.com/quotes/author/noam-chomsky/) > [It does not matter how great the pressure is. What really matters is where the pressure lies -- whether it comes between you and…](https://sms4smile.com/quotes/hudson-taylor/it-does-not-matter-how-great-the-pressure-is-what-really-matters-is/) [Hudson Taylor](https://sms4smile.com/quotes/author/hudson-taylor/) > [“I don't think we choked this time. We never played well enough to choke.”](https://sms4smile.com/quotes/craig-matthews/i-don-t-think-we-choked-this-time-we-never-played-well-enough-to-choke/) [Craig Matthews](https://sms4smile.com/quotes/author/craig-matthews/) > [Dont mistake my kindness for weakness.Ill choke you with the same hands I fed you off with.](https://sms4smile.com/quotes/anonymous/dont-mistake-my-kindness-for-weakness-ill-choke-you-with-the-same/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sam, clinging to Frodo's arm, collapsed on a step in the black darkness. 'Poor old Bill!' he said in a choking voice. 'Poor old…](https://sms4smile.com/quotes/anonymous/sam-clinging-to-frodo-s-arm-collapsed-on-a-step-in-the-black-darkness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [A tiny fly can choke a big man.](https://sms4smile.com/quotes/solomon-ibn-gabirol/a-tiny-fly-can-choke-a-big-man/) [Solomon Ibn Gabirol](https://sms4smile.com/quotes/author/solomon-ibn-gabirol/) > [I have always been a big fan of Salman... whenever I see him or meet him, I choke.](https://sms4smile.com/quotes/daisy-shah/i-have-always-been-a-big-fan-of-salman-whenever-i-see-him-or-meet-him/) [Daisy Shah](https://sms4smile.com/quotes/author/daisy-shah/) > [In Los Angeles, it's like they jog for two hours a day and then they think they're morally right. That's when you want to…](https://sms4smile.com/quotes/liam-neeson/in-los-angeles-it-s-like-they-jog-for-two-hours-a-day-and-then-they/) [Liam Neeson](https://sms4smile.com/quotes/author/liam-neeson/) > [The thing that bothers me the most is the recklessness and greed of the local ranchers, who run too many cattle back here, choking…](https://sms4smile.com/quotes/merle-haggard/the-thing-that-bothers-me-the-most-is-the-recklessness-and-greed-of/) [Merle Haggard](https://sms4smile.com/quotes/author/merle-haggard/) > [I didn’t realize I was crying until it was time to say the blinding words. ‘I do,’ I managed to choke out in a…](https://sms4smile.com/quotes/stephenie-meyer/i-didn-t-realize-i-was-crying-until-it-was-time-to-say-the-blinding/) [Stephenie Meyer](https://sms4smile.com/quotes/author/stephenie-meyer/) > [I’ve blamed her for all of this, for leaving, for ruining me. And maybe that was the seed of it, but from that one…](https://sms4smile.com/quotes/gayle-forman/i-ve-blamed-her-for-all-of-this-for-leaving-for-ruining-me-and-maybe/) [Gayle Forman](https://sms4smile.com/quotes/author/gayle-forman/) > [What a wonderfully exciting cough,' said the little man, quite startled by it, 'do you mind if I join you?' And with that he…](https://sms4smile.com/quotes/douglas-adams/what-a-wonderfully-exciting-cough-said-the-little-man-quite-startled/) [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) > [“Love is a smoke made with the fume of sighs; Being purg'd, a fire sparkling in lovers' eyes; Being vex'd, a sea nourish'd with…](https://sms4smile.com/quotes/william-shakespeare/love-is-a-smoke-made-with-the-fume-of-sighs-being-purg-d-a-fire/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) ## More by John Wooden > [It's not how big you are, it's how big you play](https://sms4smile.com/quotes/john-wooden/it-s-not-how-big-you-are-it-s-how-big-you-play/) [John Wooden](https://sms4smile.com/quotes/author/john-wooden/) > [Defense is a definite part of the game, and a great part of defense is learning to play it without fouling.](https://sms4smile.com/quotes/john-wooden/defense-is-a-definite-part-of-the-game-and-a-great-part-of-defense-is/) [John Wooden](https://sms4smile.com/quotes/author/john-wooden/) > [“It's not so important who starts the game but who finishes it. -John wooden”](https://sms4smile.com/quotes/john-wooden/it-s-not-so-important-who-starts-the-game-but-who-finishes-it-john/) [John wooden](https://sms4smile.com/quotes/author/john-wooden/) > [“I remain convinced to this day that compassion like that—sincerely caring for your players and maintaining an active interest in their lives, concerns, and…](https://sms4smile.com/quotes/john-wooden/i-remain-convinced-to-this-day-that-compassion-like-that-sincerely/) [John Wooden](https://sms4smile.com/quotes/author/john-wooden/) > [I'm not going to say I was opposed to the Vietnam War. I'm going to say I'm opposed to war. But I'm also opposed…](https://sms4smile.com/quotes/john-wooden/i-m-not-going-to-say-i-was-opposed-to-the-vietnam-war-i-m-going-to/) [John Wooden](https://sms4smile.com/quotes/author/john-wooden/) > [Being a role model is the most powerful form of educating...too often fathers neglect it because they get so caught up in making a…](https://sms4smile.com/quotes/john-wooden/being-a-role-model-is-the-most-powerful-form-of-educating-too-often/) [John Wooden](https://sms4smile.com/quotes/author/john-wooden/) > [Approval is a greater motivator than disapproval, but we have to disapprove on occasion when we correct. It’s necessary. I make corrections only after…](https://sms4smile.com/quotes/john-wooden/approval-is-a-greater-motivator-than-disapproval-but-we-have-to/) [John Wooden](https://sms4smile.com/quotes/author/john-wooden/) > [Each of us has a huge capacity to learn and to achieve. Being ever alert makes the task of becoming all we are capable…](https://sms4smile.com/quotes/john-wooden/each-of-us-has-a-huge-capacity-to-learn-and-to-achieve-being-ever/) [John Wooden](https://sms4smile.com/quotes/author/john-wooden/) > [Stay the course. When thwarted try again; harder; smarter. Persevere relentlessly.](https://sms4smile.com/quotes/john-wooden/stay-the-course-when-thwarted-try-again-harder-smarter-persevere/) [John Wooden](https://sms4smile.com/quotes/author/john-wooden/) > [Love is the most powerful four letter word.](https://sms4smile.com/quotes/john-wooden/love-is-the-most-powerful-four-letter-word/) [John Wooden](https://sms4smile.com/quotes/author/john-wooden/) > [It takes 10 hands to score a basket](https://sms4smile.com/quotes/john-wooden/it-takes-10-hands-to-score-a-basket/) [John Wooden](https://sms4smile.com/quotes/author/john-wooden/) > [The best competition I have is against myself to become better](https://sms4smile.com/quotes/john-wooden/the-best-competition-i-have-is-against-myself-to-become-better/) [John Wooden](https://sms4smile.com/quotes/author/john-wooden/) > [Whether you know it or not, whether you like it or not, the habits you are developing now will be with you for the…](https://sms4smile.com/quotes/john-wooden/whether-you-know-it-or-not-whether-you-like-it-or-not-the-habits-you/) [John Wooden](https://sms4smile.com/quotes/author/john-wooden/) > [Intensity makes you stronger. Emotionalism makes you weaker.](https://sms4smile.com/quotes/john-wooden/intensity-makes-you-stronger-emotionalism-makes-you-weaker/) [John Wooden](https://sms4smile.com/quotes/author/john-wooden/) > [Reputation is what others perceive you as being, and their opinion may be right or wrong. Character, however, is what you really are, and…](https://sms4smile.com/quotes/john-wooden/reputation-is-what-others-perceive-you-as-being-and-their-opinion-may/) [John Wooden](https://sms4smile.com/quotes/author/john-wooden/) [Explore all 578 John Wooden quotes ](https://sms4smile.com/quotes/author/john-wooden/) ## More Causes quotes > [It appears to me that one great cause of our difference in opinion on subjects which we often discuss is that you have always…](https://sms4smile.com/quotes/david-ricardo/it-appears-to-me-that-one-great-cause-of-our-difference-in-opinion-on/) [David Ricardo](https://sms4smile.com/quotes/author/david-ricardo/) > [I pray that wherever we are and whatever duties we have in the priesthood of God, we will be united in the cause to…](https://sms4smile.com/quotes/henry-b-eyring/i-pray-that-wherever-we-are-and-whatever-duties-we-have-in-the/) [Henry B. Eyring](https://sms4smile.com/quotes/author/henry-b-eyring/) > [When you go to a club it's not about being black or white or heavy or thick. I'm shaking my ass because I want…](https://sms4smile.com/quotes/miley-cyrus/when-you-go-to-a-club-it-s-not-about-being-black-or-white-or-heavy-or/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) > [Many patients imagine that they have tried everything. True, they have used many remedies, but they have never had the cause of their infirmity…](https://sms4smile.com/quotes/daniel-d-palmer/many-patients-imagine-that-they-have-tried-everything-true-they-have/) [Daniel D. Palmer](https://sms4smile.com/quotes/author/daniel-d-palmer/) > [Get out from that kitchen and rattle those pots and pans. Well, roll my breakfast cause I'm a hungry man.](https://sms4smile.com/quotes/big-joe-turner/get-out-from-that-kitchen-and-rattle-those-pots-and-pans-well-roll-my/) [Big Joe Turner](https://sms4smile.com/quotes/author/big-joe-turner/) > [This duo inside of me causes the perfect opportunity to live and learn twice as fast as those who choose to accept simplicity.](https://sms4smile.com/quotes/tupac-shakur/this-duo-inside-of-me-causes-the-perfect-opportunity-to-live-and/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [Jobs and money are never the primary cause of stress. Thinking, negative thinking causes stress. The real cause of all problems lie in our…](https://sms4smile.com/quotes/bob-proctor/jobs-and-money-are-never-the-primary-cause-of-stress-thinking/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [God hides Himself behind causes.](https://sms4smile.com/quotes/charles-rollin/god-hides-himself-behind-causes/) [Charles Rollin](https://sms4smile.com/quotes/author/charles-rollin/) > [Guns have little or nothing to do with juvenile violence. The causes of youth violence are working parents who put their kids into daycare,…](https://sms4smile.com/quotes/tom-delay/guns-have-little-or-nothing-to-do-with-juvenile-violence-the-causes/) [Tom DeLay](https://sms4smile.com/quotes/author/tom-delay/) > [I don't wear rubbers cause you can't catch it twice.](https://sms4smile.com/quotes/jim-norton/i-don-t-wear-rubbers-cause-you-can-t-catch-it-twice/) [Jim Norton](https://sms4smile.com/quotes/author/jim-norton/) > [I have no hesitation in saying that although the American woman never leaves her domestic sphere and is in some respects very dependent within…](https://sms4smile.com/quotes/alexis-de-tocqueville/i-have-no-hesitation-in-saying-that-although-the-american-woman-never/) [Alexis de Tocqueville](https://sms4smile.com/quotes/author/alexis-de-tocqueville/) > [Well the first time I performed, my mom was like how she is now when sees me on stage – all red, smiling from…](https://sms4smile.com/quotes/chris-brown/well-the-first-time-i-performed-my-mom-was-like-how-she-is-now-when/) [Chris Brown](https://sms4smile.com/quotes/author/chris-brown/) > [I love a lot of things, a whole lot of things / Like / My cousin comes to visit and you know he's from…](https://sms4smile.com/quotes/eloise-greenfield/i-love-a-lot-of-things-a-whole-lot-of-things-like-my-cousin-comes-to/) [Eloise Greenfield](https://sms4smile.com/quotes/author/eloise-greenfield/) > [Many companies have long contended that stress in the home causes productivity loss in the market place.. and it does. But research now reveals…](https://sms4smile.com/quotes/zig-ziglar/many-companies-have-long-contended-that-stress-in-the-home-causes/) [Zig Ziglar](https://sms4smile.com/quotes/author/zig-ziglar/) > [The miracle drugs (neuroleptics) cause the worst plague of brain damage in medical history.](https://sms4smile.com/quotes/peter-breggin/the-miracle-drugs-neuroleptics-cause-the-worst-plague-of-brain-damage/) [Peter Breggin](https://sms4smile.com/quotes/author/peter-breggin/) [Browse all 9,070 Causes quotes ](https://sms4smile.com/quotes/about/causes/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "All that matters is the pressure you put on yourself. External pressures cause people to choke. While you can't control what happens to you, you can control how you react.", "creator": { "@type": "Person", "name": "John Wooden" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/john-wooden/all-that-matters-is-the-pressure-you-put-on-yourself-external/", "about": { "@type": "Thing", "name": "Causes" }, "@id": "https://sms4smile.com/quotes/john-wooden/all-that-matters-is-the-pressure-you-put-on-yourself-external/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/2a0/john-wooden-420_causes_all-that-matters-is-the-pressure-you-put_1141326.png", "contentUrl": "https://sms4smile.com/quotes/i/2a0/john-wooden-420_causes_all-that-matters-is-the-pressure-you-put_1141326.png", "url": "https://sms4smile.com/quotes/i/2a0/john-wooden-420_causes_all-that-matters-is-the-pressure-you-put_1141326.png", "width": 1080, "height": 1080, "caption": "“All that matters is the pressure you put on yourself. External pressures cause people to choke. While you…” — John Wooden", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "John Wooden", "item": "https://sms4smile.com/quotes/author/john-wooden/" }, { "@type": "ListItem", "position": 4, "name": "All that matters is the pressure...", "item": "https://sms4smile.com/quotes/john-wooden/all-that-matters-is-the-pressure-you-put-on-yourself-external/" } ], "@id": "https://sms4smile.com/quotes/john-wooden/all-that-matters-is-the-pressure-you-put-on-yourself-external/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```